Alyssa White

Age: 17 years old
Age Category: 17-18
Team: 757swim | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming 757swim
Free 50 Y 24.81 17 11/07/2025 AA AAA: 24.69 (+0.12s | 0.5%) 41 4
Free 100 Y 53.35 17 11/07/2025 AAA AAAA: 51.09 (+2.26s | 4.2%) 32 5
50 Free
25.77
25.77
100 Free
27.58
53.35
100 Free
53.35
Free 200 Y 1:56.42 17 11/07/2025 AA AAA: 1:55.69 (+0.73s | 0.6%) 35 3
50 Free
26.95
26.95
100 Free
29.40
56.35
100 Free
56.35
150 Free
30.09
1:26.44
200 Free
29.98
1:56.42
100 Free
1:00.07
Free 500 Y 5:11.90 17 11/07/2025 AA AAA: 5:11.59 (+0.31s | 0.1%) 34 1
50 Free
28.06
28.06
100 Free
30.95
59.01
100 Free
59.01
150 Free
31.76
1:30.77
200 Free
32.08
2:02.85
100 Free
1:03.84
250 Free
31.81
2:34.66
300 Free
31.88
3:06.54
100 Free
1:03.69
350 Free
31.50
3:38.04
400 Free
31.56
4:09.60
100 Free
1:03.06
450 Free
31.64
4:41.24
500 Free
30.66
5:11.90
100 Free
1:02.30
Free 1000 Y 11:20.05 15 03/02/2023 A AA: 11:18.59 (+1.46s | 0.2%) 89 4
50 Free
29.91
29.91
100 Free
32.43
1:02.34
100 Free
1:02.34
150 Free
33.29
1:35.63
200 Free
33.80
2:09.43
100 Free
1:07.09
250 Free
33.98
2:43.41
300 Free
33.83
3:17.24
100 Free
1:07.81
350 Free
33.98
3:51.22
400 Free
34.37
4:25.59
100 Free
1:08.35
450 Free
34.69
5:00.28
500 Free
34.50
5:34.78
100 Free
1:09.19
550 Free
34.87
6:09.65
600 Free
35.15
6:44.80
100 Free
1:10.02
650 Free
35.36
7:20.16
700 Free
34.54
7:54.70
100 Free
1:09.90
750 Free
34.45
8:29.15
800 Free
34.85
9:04.00
100 Free
1:09.30
850 Free
34.84
9:38.84
900 Free
34.72
10:13.56
100 Free
1:09.56
950 Free
33.88
10:47.44
1000 Free
32.61
11:20.05
100 Free
1:06.49
Free 1650 Y 18:23.18 16 02/29/2024 AA AAA: 17:54.29 (+28.89s | 2.6%) 40 1
50 Free
28.92
28.92
100 Free
32.63
1:01.55
100 Free
1:01.55
150 Free
33.29
1:34.84
200 Free
33.25
2:08.09
100 Free
1:06.54
250 Free
33.14
2:41.23
300 Free
33.24
3:14.47
100 Free
1:06.38
350 Free
33.75
3:48.22
400 Free
33.10
4:21.32
100 Free
1:06.85
450 Free
33.71
4:55.03
500 Free
33.30
5:28.33
100 Free
1:07.01
550 Free
33.72
6:02.05
600 Free
33.88
6:35.93
100 Free
1:07.60
650 Free
34.23
7:10.16
700 Free
33.84
7:44.00
100 Free
1:08.07
750 Free
33.64
8:17.64
800 Free
33.88
8:51.52
100 Free
1:07.52
850 Free
33.53
9:25.05
900 Free
33.56
9:58.61
100 Free
1:07.09
950 Free
33.42
10:32.03
1000 Free
33.30
11:05.33
100 Free
1:06.72
1050 Free
33.26
11:38.59
1100 Free
33.30
12:11.89
100 Free
1:06.56
1150 Free
33.36
12:45.25
1200 Free
33.58
13:18.83
100 Free
1:06.94
1250 Free
34.10
13:52.93
1300 Free
33.87
14:26.80
100 Free
1:07.97
1350 Free
34.15
15:00.95
1400 Free
34.09
15:35.04
100 Free
1:08.24
1450 Free
33.97
16:09.01
1500 Free
34.37
16:43.38
100 Free
1:08.34
1550 Free
33.73
17:17.11
1600 Free
33.45
17:50.56
100 Free
1:07.18
1650 Free
32.62
18:23.18
Back 100 Y 1:02.44 17 11/07/2025 A AA: 1:00.29 (+2.15s | 3.4%) 82 4
50 Back
30.63
30.63
100 Back
31.81
1:02.44
100 Back
1:02.44
Back 200 Y 2:23.38 17 10/10/2025 BB A: 2:16.09 (+7.29s | 5.1%) 163 8
50 Back
33.83
33.83
100 Back
36.08
1:09.91
100 Back
1:09.91
150 Back
37.29
1:47.20
200 Back
36.18
2:23.38
100 Back
1:13.47
Breast 100 Y 1:22.10 15 03/23/2023 B BB: 1:18.79 (+3.31s | 4.0%) 292 12
50 Breast
37.96
37.96
100 Breast
44.14
1:22.10
100 Breast
1:22.10
Breast 200 Y 2:58.44 17 10/10/2025 B BB: 2:51.49 (+6.95s | 3.9%) 280 14
50 Breast
40.07
40.07
100 Breast
44.43
1:24.50
100 Breast
1:24.50
150 Breast
47.51
2:12.01
200 Breast
46.43
2:58.44
100 Breast
1:33.94
Fly 100 Y 1:00.06 17 11/07/2025 AA AAA: 57.79 (+2.27s | 3.8%) 53 4
50 Fly
27.86
27.86
100 Fly
32.20
1:00.06
100 Fly
1:00.06
Fly 200 Y 2:29.32 17 10/10/2025 BB A: 2:19.49 (+9.83s | 6.6%) 126 9
50 Fly
32.00
32.00
100 Fly
37.92
1:09.93
100 Fly
1:09.93
150 Fly
39.65
1:49.58
200 Fly
39.74
2:29.32
100 Fly
1:19.39
IM 200 Y 2:25.48 17 10/10/2025 BB A: 2:20.19 (+5.29s | 3.6%) 185 9
50 Fly
29.70
29.70
100 Back
37.92
1:07.62
100 IM
1:07.62
150 Breast
45.71
1:53.33
200 Free
32.15
2:25.48
100 IM
1:17.86
IM 400 Y 5:05.43 15 03/23/2023 BB A: 5:00.59 (+4.84s | 1.6%) 135 8
50 Fly
31.87
31.87
100 Fly
37.56
1:09.43
100 Fly
1:09.43
150 Back
39.83
1:49.26
200 Back
39.34
2:28.60
100 Back
1:19.17
250 Breast
44.97
3:13.57
300 Breast
47.70
4:01.27
100 Breast
1:32.67
350 Free
32.16
4:33.43
400 Free
32.00
5:05.43
100 Free
1:04.16

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming 757swim
Free 50 M 18.47 15 07/06/2023 AAAA 2 1
Free 100 M 1:01.26 16 07/18/2024 AA AAA: 1:01.09 (+0.17s | 0.3%) 27 4
50 Free
29.70
29.70
100 Free
31.56
1:01.26
100 Free
1:01.26
Free 200 M 2:14.18 16 05/31/2024 AA AAA: 2:11.69 (+2.49s | 1.9%) 39 3
50 Free
30.74
30.74
100 Free
34.24
1:04.98
100 Free
1:04.98
150 Free
35.20
1:40.18
200 Free
34.00
2:14.18
100 Free
1:09.20
Free 400 M 4:48.31 16 05/31/2024 AA AAA: 4:37.69 (+10.62s | 3.7%) 49 2
50 Free
32.97
32.97
100 Free
36.29
1:09.26
100 Free
1:09.26
150 Free
37.60
1:46.86
200 Free
36.36
2:23.22
100 Free
1:13.96
250 Free
37.06
3:00.28
300 Free
36.14
3:36.42
100 Free
1:13.20
350 Free
37.12
4:13.54
400 Free
34.77
4:48.31
100 Free
1:11.89
Free 800 M 9:50.05 16 07/18/2024 AA AAA: 9:33.79 (+16.26s | 2.8%) 39 2
100 Free
1:09.14
1:09.14
100 Free
1:09.14
200 Free
1:14.10
2:23.24
100 Free
1:14.10
300 Free
1:15.09
3:38.33
100 Free
1:15.09
400 Free
1:15.25
4:53.58
100 Free
1:15.25
500 Free
1:15.10
6:08.68
100 Free
1:15.10
600 Free
1:14.90
7:23.58
100 Free
1:14.90
700 Free
1:14.52
8:38.10
100 Free
1:14.52
800 Free
1:11.95
9:50.05
100 Free
1:11.95
Free 1500 M 20:12.91 15 05/12/2023 BB A: 20:00.79 (+12.12s | 1.0%) 66 3
50 Free
34.66
34.66
100 Free
39.51
1:14.17
100 Free
1:14.17
150 Free
5.31
1:19.48
250 Free
28.47
1:47.95
300 Free
48.46
2:36.41
100 Free
1:16.93
350 Free
34.77
3:11.18
400 Free
47.58
3:58.76
100 Free
1:22.35
450 Free
34.02
4:32.78
500 Free
49.07
5:21.85
100 Free
1:23.09
550 Free
41.48
6:03.33
600 Free
40.83
6:44.16
100 Free
1:22.31
650 Free
32.98
7:17.14
700 Free
48.30
8:05.44
100 Free
1:21.28
750 Free
32.97
8:38.41
800 Free
48.87
9:27.28
100 Free
1:21.84
850 Free
40.66
10:07.94
900 Free
41.12
10:49.06
100 Free
1:21.78
950 Free
39.01
11:28.07
1000 Free
42.63
12:10.70
100 Free
1:21.64
1050 Free
40.71
12:51.41
1100 Free
40.44
13:31.85
100 Free
1:21.15
1150 Free
40.65
14:12.50
1200 Free
41.36
14:53.86
100 Free
1:22.01
1250 Free
29.98
15:23.84
1300 Free
51.14
16:14.98
100 Free
1:21.12
1350 Free
40.89
16:55.87
1400 Free
40.27
17:36.14
100 Free
1:21.16
1450 Free
40.77
18:16.91
1500 Free
1:56.00
20:12.91
100 Free
2:36.77
Back 100 M 1:12.73 16 07/18/2024 A AA: 1:10.59 (+2.14s | 2.9%) 78 4
50 Back
34.39
34.39
100 Back
38.34
1:12.73
100 Back
1:12.73
Back 200 M 2:45.53 15 01/13/2024 BB A: 2:39.19 (+6.34s | 3.8%) 129 6
50 Back
38.23
38.23
100 Back
42.22
1:20.45
100 Back
1:20.45
150 Back
43.50
2:03.95
200 Back
41.58
2:45.53
100 Back
1:25.08
Breast 100 M 1:39.34 16 06/13/2024 B: 1:37.49 (+1.85s | 1.9%) 287 12
50 Breast
45.53
45.53
100 Breast
53.81
1:39.34
100 Breast
1:39.34
Fly 100 M 1:11.85 16 07/18/2024 BB A: 1:11.69 (+0.16s | 0.2%) 83 6
50 Fly
33.21
33.21
100 Fly
38.64
1:11.85
100 Fly
1:11.85
IM 200 M 2:48.59 16 06/13/2024 BB A: 2:42.29 (+6.30s | 3.7%) 173 9

Above are the fastest times that Alyssa White has achieved in her swimming career. For each event, you can find Alyssa's best time, the corresponding time standard, as well as how much faster Alyssa needs to be to reach the next level. The last columns provide Alyssa rankings at the team and LSC levels. These rankings are based on the Alyssa's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.