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Amelia Henger

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 26.69 13 03/20/2026 AA AAA: 25.59 (+1.10s | 4.1%) 48 134 496 1,000+
Free 100 Y 1:00.22 Analysis 13 03/20/2026 A AA: 58.29 (+1.93s | 3.2%) 72 229 917 1,000+
50 Free
28.96
28.96
100 Free
31.26
1:00.22
100 Free
1:00.22
Free 200 Y 2:12.81 Analysis 13 03/20/2026 BB A: 2:11.69 (+1.12s | 0.8%) 67 216 859 1,000+
50 Free
29.59
29.59
100 Free
33.54
1:03.13
100 Free
1:03.13
150 Free
34.92
1:38.05
200 Free
34.76
2:12.81
100 Free
1:09.68
Free 500 Y 5:57.45 Analysis 13 02/13/2026 BB A: 5:53.39 (+4.06s | 1.1%) 71 198 753 1,000+
100 Free
1:08.18
1:08.18
100 Free
1:08.18
150 Free
35.93
1:44.11
200 Free
36.37
2:20.48
100 Free
1:12.30
250 Free
36.55
2:57.03
300 Free
36.29
3:33.32
100 Free
1:12.84
350 Free
36.52
4:09.84
400 Free
36.52
4:46.36
100 Free
1:13.04
450 Free
36.20
5:22.56
500 Free
34.89
5:57.45
100 Free
1:11.09
Free 1000 Y 12:20.10 Analysis 13 02/08/2026 BB A: 12:09.49 (+10.61s | 1.4%) 37 104 354 1,000+
50 Free
32.81
32.81
100 Free
36.87
1:09.68
100 Free
1:09.68
150 Free
37.22
1:46.90
200 Free
37.63
2:24.53
100 Free
1:14.85
250 Free
37.55
3:02.08
300 Free
37.07
3:39.15
100 Free
1:14.62
350 Free
37.57
4:16.72
400 Free
37.16
4:53.88
100 Free
1:14.73
450 Free
36.79
5:30.67
500 Free
37.24
6:07.91
100 Free
1:14.03
550 Free
36.55
6:44.46
600 Free
37.38
7:21.84
100 Free
1:13.93
650 Free
37.49
7:59.33
700 Free
37.78
8:37.11
100 Free
1:15.27
750 Free
37.76
9:14.87
800 Free
37.47
9:52.34
100 Free
1:15.23
850 Free
37.63
10:29.97
900 Free
37.08
11:07.05
100 Free
1:14.71
950 Free
36.84
11:43.89
1000 Free
36.21
12:20.10
100 Free
1:13.05
Back 50 Y 33.98 13 10/10/2025 96 330 1,000+ 1,000+
Back 100 Y 1:13.59 Analysis 13 11/14/2025 B BB: 1:11.39 (+2.20s | 3.0%) 109 392 1,000+ 1,000+
50 Back
35.60
35.60
100 Back
37.99
1:13.59
100 Back
1:13.59
Back 200 Y 2:38.38 Analysis 13 01/17/2026 B BB: 2:34.49 (+3.89s | 2.5%) 103 312 1,000+ 1,000+
50 Back
37.53
37.53
100 Back
40.00
1:17.53
100 Back
1:17.53
150 Back
40.83
1:58.36
200 Back
40.02
2:38.38
100 Back
1:20.85
Breast 50 Y 32.32 13 03/12/2026 6 18 60 274
Breast 100 Y 1:09.22 Analysis 13 03/12/2026 AAA AAAA: 1:06.49 (+2.73s | 3.9%) 10 21 85 325
50 Breast
32.65
32.65
100 Breast
36.57
1:09.22
100 Breast
1:09.22
Breast 200 Y 2:33.96 Analysis 13 12/11/2025 AA AAA: 2:30.09 (+3.87s | 2.5%) 12 31 123 481
50 Breast
34.52
34.52
100 Breast
38.62
1:13.14
100 Breast
1:13.14
150 Breast
40.91
1:54.05
200 Breast
39.91
2:33.96
100 Breast
1:20.82
Fly 50 Y 29.10 13 03/20/2026 32 98 356 1,000+
Fly 100 Y 1:06.06 Analysis 13 03/20/2026 BB A: 1:05.89 (+0.17s | 0.3%) 47 130 505 1,000+
50 Fly
30.85
30.85
100 Fly
35.21
1:06.06
100 Fly
1:06.06
Fly 200 Y 2:49.58 Analysis 13 01/17/2026 B BB: 2:38.99 (+10.59s | 6.2%) 86 223 708 1,000+
50 Fly
36.94
36.94
100 Fly
42.90
1:19.84
100 Fly
1:19.84
150 Fly
44.74
2:04.58
200 Fly
45.00
2:49.58
100 Fly
1:29.74
IM 200 Y 2:29.30 Analysis 13 03/20/2026 BB A: 2:27.19 (+2.11s | 1.4%) 66 200 781 1,000+
50 Fly
32.53
32.53
100 Back
38.19
1:10.72
100 IM
1:10.72
150 Breast
41.82
1:52.54
200 Free
36.76
2:29.30
100 IM
1:18.58
IM 400 Y 5:28.61 Analysis 13 10/10/2025 BB A: 5:13.49 (+15.12s | 4.6%) 73 192 678 1,000+
50 Fly
34.39
34.39
100 Fly
42.60
1:16.99
100 Fly
1:16.99
150 Back
44.64
2:01.63
200 Back
44.80
2:46.43
100 Back
1:29.44
250 Breast
40.91
3:27.34
300 Breast
43.01
4:10.35
100 Breast
1:23.92
350 Free
40.07
4:50.42
400 Free
38.19
5:28.61
100 Free
1:18.26

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 34.96 13 05/17/2024 B BB: 34.59 (+0.37s | 1.1%) 27 72 359 1,000+
Free 200 M 2:57.06 Analysis 13 05/17/2024 B: 2:55.29 (+1.77s | 1.0%) 25 68 352 1,000+
Free 400 M 6:15.36 Analysis 13 05/17/2024 B: 6:08.09 (+7.27s | 1.9%) 20 38 244 1,000+
50 Free
39.84
39.84
100 Free
46.31
1:26.15
100 Free
1:26.15
150 Free
48.03
2:14.18
200 Free
48.41
3:02.59
100 Free
1:36.44
250 Free
49.04
3:51.63
300 Free
48.63
4:40.26
100 Free
1:37.67
350 Free
48.52
5:28.78
400 Free
46.58
6:15.36
100 Free
1:35.10
Back 50 M 39.49 13 05/17/2024 13 35 194 1,000+
Breast 50 M 40.03 13 05/17/2024 3 8 65 590
Breast 100 M 1:30.18 Analysis 13 05/17/2024 BB A: 1:27.69 (+2.49s | 2.8%) 6 13 96 995
Fly 50 M 39.18 13 05/17/2024 24 58 281 1,000+

Above are the fastest times that Amelia Henger has achieved in her swimming career. For each event, you can find Amelia's best time, the corresponding time standard, as well as how much faster Amelia needs to be to reach the next level. The last columns provide Amelia rankings at the team and LSC levels. These rankings are based on the Amelia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.