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Annabel Cowan

Age: 12 years old
Age Category: 11-12
Team: Cortez Water Dragons | Colorado Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Cortez Water Dragons Colorado Swimming Western Zone USA
Free 50 Y 32.20 12 05/29/2026 B BB: 31.69 (+0.51s | 1.6%) 2 226 1,000+ 1,000+
Free 100 Y 1:14.81 Analysis 12 05/29/2026 B: 1:14.69 (+0.12s | 0.2%) 4 264 1,000+ 1,000+
Free 200 Y 3:12.65 Analysis 12 04/25/2025 B: 2:42.59 (+30.06s | 15.6%) 6 394 1,000+ 1,000+
50 Free
44.07
44.07
100 Free
50.59
1:34.66
100 Free
1:34.66
150 Free
1:37.99
3:12.65
200 Free
0.00
3:12.65
100 Free
1:37.99
Breast 50 Y 46.62 12 05/29/2026 B: 43.99 (+2.63s | 5.6%) 5 350 1,000+ 1,000+
Breast 100 Y 1:43.59 Analysis 12 04/25/2025 B: 1:36.49 (+7.10s | 6.9%) 5 347 1,000+ 1,000+
50 Breast
51.67
51.67
100 Breast
51.92
1:43.59
100 Breast
1:43.59
IM 100 Y 1:28.89 Analysis 12 05/29/2026 B: 1:25.19 (+3.70s | 4.2%) 4 323 1,000+ 1,000+
50 IM
44.20
44.20
100 IM
44.69
1:28.89
100 IM
1:28.89

Long course distance

Event Time Age Date Standard Next Standard Cortez Water Dragons Colorado Swimming Western Zone USA
Free 50 M 36.04 12 07/10/2026 B BB: 35.89 (+0.15s | 0.4%) 2 193 1,000+ 1,000+
Free 100 M 1:24.78 Analysis 12 07/10/2026 B BB: 1:19.49 (+5.29s | 6.2%) 3 241 1,000+ 1,000+
50 Free
40.28
40.28
100 Free
44.50
1:24.78
100 Free
1:24.78
Free 200 M 3:11.24 Analysis 12 07/10/2026 B: 3:06.39 (+4.85s | 2.5%) 3 222 1,000+ 1,000+
50 Free
40.92
40.92
100 Free
51.97
1:32.89
100 Free
1:32.89
150 Free
53.72
2:26.61
200 Free
44.63
3:11.24
100 Free
1:38.35
Free 400 M 6:55.72 Analysis 12 07/10/2026 B: 6:32.89 (+22.83s | 5.5%) 4 146 855 1,000+
50 Free
45.79
45.79
100 Free
54.28
1:40.07
100 Free
1:40.07
150 Free
55.64
2:35.71
200 Free
55.09
3:30.80
100 Free
1:50.73
250 Free
54.58
4:25.38
300 Free
53.90
5:19.28
100 Free
1:48.48
350 Free
44.46
6:03.74
400 Free
51.98
6:55.72
100 Free
1:36.44
Back 50 M 49.38 12 05/29/2026 B: 44.79 (+4.59s | 9.3%) 5 395 1,000+ 1,000+
Breast 50 M 48.61 12 05/29/2026 B BB: 46.19 (+2.42s | 5.0%) 1 163 1,000+ 1,000+
Breast 100 M 1:49.96 Analysis 12 07/10/2026 B BB: 1:42.19 (+7.77s | 7.1%) 2 201 1,000+ 1,000+
50 Breast
52.82
52.82
100 Breast
57.14
1:49.96
100 Breast
1:49.96
Breast 200 M 3:53.66 Analysis 12 05/29/2026 B BB: 3:39.89 (+13.77s | 5.9%) 1 138 616 1,000+
Fly 50 M 43.35 12 07/10/2026 B: 41.79 (+1.56s | 3.6%) 1 210 1,000+ 1,000+
IM 200 M 3:33.00 Analysis 12 07/10/2026 B: 3:30.59 (+2.41s | 1.1%) 3 220 1,000+ 1,000+
50 Fly
52.69
52.69
100 Back
54.26
1:46.95
100 IM
1:46.95
150 Breast
1:03.26
2:50.21
200 Free
42.79
3:33.00
100 IM
1:46.05

Above are the fastest times that Annabel Cowan has achieved in her swimming career. For each event, you can find Annabel's best time, the corresponding time standard, as well as how much faster Annabel needs to be to reach the next level. The last columns provide Annabel rankings at the team and LSC levels. These rankings are based on the Annabel's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.