Antania Cook

Age: 18 years old
Age Category: 17-18
Team: Lakers Aquatic Club | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Lakers Aquatic Club

Michigan Swimming

Central Zone

USA

Free 50 Y

27.32

18

03/07/2026

BB

A: 26.89 (+0.43s | 1.6%)

Rankings

Free 100 Y

1:01.85

Analysis

18

03/07/2026

BB

A: 58.39 (+3.46s | 5.6%)

Rankings

50 Free

28.53

100 Free

33.32

1:01.85

100 Free

1:01.85

Free 200 Y

2:18.93

Analysis

18

03/07/2026

B

BB: 2:16.69 (+2.24s | 1.6%)

Rankings

50 Free

30.47

100 Free

35.13

1:05.60

100 Free

1:05.60

150 Free

37.00

1:42.60

200 Free

36.33

2:18.93

100 Free

1:13.33

Back 100 Y

1:12.46

Analysis

18

02/20/2026

B

BB: 1:08.09 (+4.37s | 6.0%)

Rankings

50 Back

34.23

100 Back

38.23

1:12.46

100 Back

1:12.46

Breast 50 Y

36.93

18

03/07/2026

BB

A: 34.59 (+2.34s | 6.3%)

Rankings

Fly 50 Y

30.44

18

03/07/2026

BB

A: 29.59 (+0.85s | 2.8%)

Rankings

Fly 100 Y

1:18.27

Analysis

18

03/07/2026

B: 1:13.59 (+4.68s | 6.0%)

Rankings

50 Fly

34.20

100 Fly

44.07

1:18.27

100 Fly

1:18.27

IM 200 Y

2:42.03

Analysis

18

02/20/2026

B

BB: 2:31.89 (+10.14s | 6.3%)

Rankings

50 Fly

33.20

100 Back

42.20

1:15.40

100 IM

1:15.40

150 Breast

48.24

2:03.64

200 Free

38.39

2:42.03

100 IM

1:26.63

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Lakers Aquatic Club	Michigan Swimming	Central Zone	USA

Above are the fastest times that Antania Cook has achieved in her swimming career. For each event, you can find Antania's best time, the corresponding time standard, as well as how much faster Antania needs to be to reach the next level. The last columns provide Antania rankings at the team and LSC levels. These rankings are based on the Antania's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.32	24.89 (+2.43s \| 8.9%) 25.69 (+1.63s \| 6.0%)	23.89 (+3.43s \| 12.6%)	23.89 (+3.43s \| 12.6%)	23.29 (+4.03s \| 14.8%)	22.49 (+4.83s \| 17.7%)	22.79 (+4.53s \| 16.6%)
Free 100 Y	1:01.85	53.99 (+7.86s \| 12.7%) 55.49 (+6.36s \| 10.3%)	51.89 (+9.96s \| 16.1%)	51.89 (+9.96s \| 16.1%)	50.39 (+11.46s \| 18.5%)	48.99 (+12.86s \| 20.8%)	49.69 (+12.16s \| 19.7%)
Free 200 Y	2:18.93	1:56.29 (+22.64s \| 16.3%) 1:59.59 (+19.34s \| 13.9%)	1:52.89 (+26.04s \| 18.7%)	1:52.29 (+26.64s \| 19.2%)	1:49.09 (+29.84s \| 21.5%)	1:45.99 (+32.94s \| 23.7%)	1:47.39 (+31.54s \| 22.7%)
Back 100 Y	1:12.46	59.49 (+12.97s \| 17.9%) 1:01.19 (+11.27s \| 15.6%)	57.09 (+15.37s \| 21.2%)	57.09 (+15.37s \| 21.2%)	55.09 (+17.37s \| 24.0%)	52.99 (+19.47s \| 26.9%)	54.49 (+17.97s \| 24.8%)
Breast 50 Y	36.93	30.99 (+5.94s \| 16.1%) 31.89 (+5.04s \| 13.6%)	N/A	N/A	N/A	27.99 (+8.94s \| 24.2%)	N/A
Fly 50 Y	30.44	27.09 (+3.35s \| 11.0%) 27.69 (+2.75s \| 9.0%)	N/A	N/A	N/A	24.09 (+6.35s \| 20.9%)	N/A
Fly 100 Y	1:18.27	59.19 (+19.08s \| 24.4%) 1:00.89 (+17.38s \| 22.2%)	56.59 (+21.68s \| 27.7%)	56.59 (+21.68s \| 27.7%)	54.69 (+23.58s \| 30.1%)	52.79 (+25.48s \| 32.6%)	53.99 (+24.28s \| 31.0%)
IM 200 Y	2:42.03	2:10.49 (+31.54s \| 19.5%) 2:14.19 (+27.84s \| 17.2%)	2:06.39 (+35.64s \| 22.0%)	2:06.39 (+35.64s \| 22.0%)	2:02.19 (+39.84s \| 24.6%)	1:58.39 (+43.64s \| 26.9%)	2:00.59 (+41.44s \| 25.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Antania Cook is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Antania's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Antania Cook has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Antania's time, the progress against Antania's best time, the corresponding time standard, as well as how much faster Antania needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Lake Erie Regional Meet

03/07/2026

Grosse Pointe Farms

50 Y Breast

36.93

A: 34.59 (+2.34s | 6.3%)

18

3

6

2

100 Y Fly

1:18.27

-2.31s (New PB)

B: 1:13.59 (+4.68s | 6.0%)

18

2

7

2

50 Fly

34.20

100 Fly

44.07

1:18.27

100 Fly

1:18.27

200 Y Free

2:18.93

-6.92s (New PB)

B

BB: 2:16.69 (+2.24s | 1.6%)

18

3

8

9

50 Free

30.47

100 Free

35.13

1:05.60

100 Free

1:05.60

150 Free

37.00

1:42.60

200 Free

36.33

2:18.93

100 Free

1:13.33

50 Y Fly

30.44

A: 29.59 (+0.85s | 2.8%)

18

6

3

4

50 Y Free

27.32

-0.17s (New PB)

BB

A: 26.89 (+0.43s | 1.6%)

18

8

6

8

100 Y Free

1:01.85

-2.96s (New PB)

BB

A: 58.39 (+3.46s | 5.6%)

18

6

4

8

50 Free

28.53

100 Free

33.32

1:01.85

100 Free

1:01.85

For The Love Of Swimming

02/20/2026

Livonia

50 Y Free

27.49

BB

A: 26.89 (+0.60s | 2.2%)

18

4

7

200 Y Free

2:25.85

B

BB: 2:16.69 (+9.16s | 6.3%)

18

4

3

5

50 Free

30.98

100 Free

36.11

1:07.09

100 Free

1:07.09

150 Free

39.20

1:46.29

200 Free

39.56

2:25.85

100 Free

1:18.76

200 Y IM

2:42.03

B

BB: 2:31.89 (+10.14s | 6.3%)

18

3

6

50 Fly

33.20

100 Back

42.20

1:15.40

100 IM

1:15.40

150 Breast

48.24

2:03.64

200 Free

38.39

2:42.03

100 IM

1:26.63

100 Y Fly

1:20.58

B: 1:13.59 (+6.99s | 8.7%)

18

3

8

1

50 Fly

34.54

100 Fly

46.04

1:20.58

100 Fly

1:20.58

100 Y Back

1:12.46

B

BB: 1:08.09 (+4.37s | 6.0%)

18

2

6

50 Back

34.23

100 Back

38.23

1:12.46

100 Back

1:12.46

100 Y Free

1:04.81

B

BB: 1:03.19 (+1.62s | 2.5%)

18

3

4

50 Free

29.34

100 Free

35.47

1:04.81

100 Free

1:04.81

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.32	24.89 (+2.43s \| 8.9%) 25.69 (+1.63s \| 6.0%)	23.89 (+3.43s \| 12.6%)	23.89 (+3.43s \| 12.6%)	23.29 (+4.03s \| 14.8%)	22.49 (+4.83s \| 17.7%)	22.79 (+4.53s \| 16.6%)
Free 100 Y	1:01.85	53.99 (+7.86s \| 12.7%) 55.49 (+6.36s \| 10.3%)	51.89 (+9.96s \| 16.1%)	51.89 (+9.96s \| 16.1%)	50.39 (+11.46s \| 18.5%)	48.99 (+12.86s \| 20.8%)	49.69 (+12.16s \| 19.7%)
Free 200 Y	2:18.93	1:56.29 (+22.64s \| 16.3%) 1:59.59 (+19.34s \| 13.9%)	1:52.89 (+26.04s \| 18.7%)	1:52.29 (+26.64s \| 19.2%)	1:49.09 (+29.84s \| 21.5%)	1:45.99 (+32.94s \| 23.7%)	1:47.39 (+31.54s \| 22.7%)
Back 100 Y	1:12.46	59.49 (+12.97s \| 17.9%) 1:01.19 (+11.27s \| 15.6%)	57.09 (+15.37s \| 21.2%)	57.09 (+15.37s \| 21.2%)	55.09 (+17.37s \| 24.0%)	52.99 (+19.47s \| 26.9%)	54.49 (+17.97s \| 24.8%)
Breast 50 Y	36.93	30.99 (+5.94s \| 16.1%) 31.89 (+5.04s \| 13.6%)	N/A	N/A	N/A	27.99 (+8.94s \| 24.2%)	N/A
Fly 50 Y	30.44	27.09 (+3.35s \| 11.0%) 27.69 (+2.75s \| 9.0%)	N/A	N/A	N/A	24.09 (+6.35s \| 20.9%)	N/A
Fly 100 Y	1:18.27	59.19 (+19.08s \| 24.4%) 1:00.89 (+17.38s \| 22.2%)	56.59 (+21.68s \| 27.7%)	56.59 (+21.68s \| 27.7%)	54.69 (+23.58s \| 30.1%)	52.79 (+25.48s \| 32.6%)	53.99 (+24.28s \| 31.0%)
IM 200 Y	2:42.03	2:10.49 (+31.54s \| 19.5%) 2:14.19 (+27.84s \| 17.2%)	2:06.39 (+35.64s \| 22.0%)	2:06.39 (+35.64s \| 22.0%)	2:02.19 (+39.84s \| 24.6%)	1:58.39 (+43.64s \| 26.9%)	2:00.59 (+41.44s \| 25.6%)