Anthony Nowak

Age: 11 years old
Age Category: 11-12
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 Y

36.95

01/25/2025

B: 32.79 (+4.16s | 11.3%)

448

Free 100 Y

1:19.34

10/04/2025

B: 1:11.49 (+7.85s | 9.9%)

332

50 Free

38.65

100 Free

40.69

1:19.34

100 Free

1:19.34

Free 200 Y

2:48.89

10/25/2025

B: 2:35.99 (+12.90s | 7.6%)

217

50 Free

38.15

100 Free

42.39

1:20.54

100 Free

1:20.54

150 Free

44.29

2:04.83

200 Free

44.06

2:48.89

100 Free

1:28.35

Free 500 Y

7:29.53

10/25/2025

B: 6:59.89 (+29.64s | 6.6%)

134

50 Free

40.75

100 Free

45.72

1:26.47

100 Free

1:26.47

150 Free

45.29

2:11.76

200 Free

46.38

2:58.14

100 Free

1:31.67

250 Free

44.83

3:42.97

300 Free

46.01

4:28.98

100 Free

1:30.84

350 Free

45.77

5:14.75

400 Free

44.29

5:59.04

100 Free

1:30.06

450 Free

45.21

6:44.25

500 Free

45.28

7:29.53

100 Free

1:30.49

Back 50 Y

55.61

11/05/2023

B: 38.49 (+17.12s | 30.8%)

642

Back 100 Y

1:43.64

02/14/2025

B: 1:22.19 (+21.45s | 20.7%)

385

Breast 50 Y

47.25

10/04/2025

B: 43.49 (+3.76s | 8.0%)

297

Breast 100 Y

1:47.04

10/25/2025

B: 1:32.59 (+14.45s | 13.5%)

303

50 Breast

52.42

100 Breast

54.62

1:47.04

100 Breast

1:47.04

Breast 200 Y

3:35.02

10/04/2025

B: 3:16.39 (+18.63s | 8.7%)

136

50 Breast

50.20

100 Breast

54.26

1:44.46

100 Breast

1:44.46

150 Breast

55.52

2:39.98

200 Breast

55.04

3:35.02

100 Breast

1:50.56

Fly 50 Y

52.10

10/25/2025

B: 37.09 (+15.01s | 28.8%)

426

IM 100 Y

1:35.39

05/04/2025

B: 1:21.89 (+13.50s | 14.2%)

321

50 IM

48.73

100 IM

46.66

1:35.39

100 IM

1:35.39

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 M

39.94

06/20/2025

B: 37.39 (+2.55s | 6.4%)

253

Free 100 M

1:24.22

06/06/2025

B: 1:22.09 (+2.13s | 2.5%)

165

Free 200 M

3:17.17

06/06/2025

B: 2:59.19 (+17.98s | 9.1%)

166

Free 400 M

7:11.03

06/20/2025

B: 6:21.09 (+49.94s | 11.6%)

106

Back 50 M

54.30

06/06/2025

B: 44.49 (+9.81s | 18.1%)

318

Back 100 M

1:57.47

06/06/2025

B: 1:37.19 (+20.28s | 17.3%)

269

Breast 50 M

52.67

06/20/2025

B: 49.79 (+2.88s | 5.5%)

176

Breast 100 M

2:01.47

09/20/2025

B: 1:47.79 (+13.68s | 11.3%)

189

50 Breast

1:00.40

100 Breast

1:01.07

2:01.47

100 Breast

2:01.47

Breast 200 M

4:07.75

06/20/2025

B: 3:47.89 (+19.86s | 8.0%)

Fly 50 M

1:01.36

06/06/2025

B: 41.99 (+19.37s | 31.6%)

286

IM 200 M

4:23.65

06/20/2025

B: 3:24.39 (+59.26s | 22.5%)

177

Above are the fastest times that Anthony Nowak has achieved in his swimming career. For each event, you can find Anthony's best time, the corresponding time standard, as well as how much faster Anthony needs to be to reach the next level. The last columns provide Anthony rankings at the team and LSC levels. These rankings are based on the Anthony's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.95	22.19 (+14.76s \| 39.9%)	21.29 (+15.66s \| 42.4%)	21.29 (+15.66s \| 42.4%)	20.59 (+16.36s \| 44.3%)	20.09 (+16.86s \| 45.6%)	20.39 (+16.56s \| 44.8%)	29.59 (+7.36s \| 19.9%)
Free 100 Y	1:19.34	48.19 (+31.15s \| 39.3%)	46.39 (+32.95s \| 41.5%)	46.39 (+32.95s \| 41.5%)	45.09 (+34.25s \| 43.2%)	43.49 (+35.85s \| 45.2%)	44.39 (+34.95s \| 44.1%)	1:03.09 (+16.25s \| 20.5%)
Free 200 Y	2:48.89	1:45.79 (+63.10s \| 37.4%)	1:41.59 (+67.30s \| 39.8%)	1:41.59 (+67.30s \| 39.8%)	1:38.79 (+70.10s \| 41.5%)	1:36.49 (+72.40s \| 42.9%)	1:38.09 (+70.80s \| 41.9%)	2:17.79 (+31.10s \| 18.4%)
Free 500 Y	7:29.53	4:47.79 (+161.74s \| 36.0%)	4:37.09 (+172.44s \| 38.4%)	4:37.09 (+172.44s \| 38.4%)	4:29.49 (+180.04s \| 40.1%)	4:22.09 (+187.44s \| 41.7%)	4:27.69 (+181.84s \| 40.5%)	6:07.59 (+81.94s \| 18.2%)
Back 50 Y	55.61	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+21.82s \| 39.2%)
Back 100 Y	1:43.64	53.89 (+49.75s \| 48.0%)	51.49 (+52.15s \| 50.3%)	51.49 (+52.15s \| 50.3%)	49.39 (+54.25s \| 52.3%)	47.59 (+56.05s \| 54.1%)	48.89 (+54.75s \| 52.8%)	1:12.29 (+31.35s \| 30.2%)
Breast 50 Y	47.25	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+9.26s \| 19.6%)
Breast 100 Y	1:47.04	1:00.89 (+46.15s \| 43.1%)	57.99 (+49.05s \| 45.8%)	57.99 (+49.05s \| 45.8%)	55.89 (+51.15s \| 47.8%)	54.19 (+52.85s \| 49.4%)	55.29 (+51.75s \| 48.3%)	1:21.69 (+25.35s \| 23.7%)
Breast 200 Y	3:35.02	2:13.29 (+81.73s \| 38.0%)	2:07.99 (+87.03s \| 40.5%)	2:07.99 (+87.03s \| 40.5%)	2:02.29 (+92.73s \| 43.1%)	1:58.79 (+96.23s \| 44.8%)	2:00.99 (+94.03s \| 43.7%)	2:55.29 (+39.73s \| 18.5%)
Fly 50 Y	52.10	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+19.41s \| 37.3%)
IM 100 Y	1:35.39	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+22.60s \| 23.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.94	25.89 (+14.05s \| 35.2%)	24.59 (+15.35s \| 38.4%)	24.59 (+15.35s \| 38.4%)	24.29 (+15.65s \| 39.2%)	23.39 (+16.55s \| 41.4%)	23.79 (+16.15s \| 40.4%)	33.39 (+6.55s \| 16.4%)
Free 100 M	1:24.22	56.09 (+28.13s \| 33.4%)	53.59 (+30.63s \| 36.4%)	53.59 (+30.63s \| 36.4%)	52.59 (+31.63s \| 37.6%)	50.99 (+33.23s \| 39.5%)	51.99 (+32.23s \| 38.3%)	1:12.19 (+12.03s \| 14.3%)
Free 200 M	3:17.17	2:03.09 (+74.08s \| 37.6%)	1:57.79 (+79.38s \| 40.3%)	1:57.79 (+79.38s \| 40.3%)	1:55.49 (+81.68s \| 41.4%)	1:52.19 (+84.98s \| 43.1%)	1:54.09 (+83.08s \| 42.1%)	2:35.89 (+41.28s \| 20.9%)
Free 400 M	7:11.03	4:21.09 (+169.94s \| 39.4%)	4:09.99 (+181.04s \| 42.0%)	4:09.99 (+181.04s \| 42.0%)	4:05.29 (+185.74s \| 43.1%)	3:59.29 (+191.74s \| 44.5%)	4:02.79 (+188.24s \| 43.7%)	N/A
Back 50 M	54.30	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+15.11s \| 27.8%)
Back 100 M	1:57.47	1:03.29 (+54.18s \| 46.1%)	1:00.59 (+56.88s \| 48.4%)	1:00.59 (+56.88s \| 48.4%)	58.89 (+58.58s \| 49.9%)	57.29 (+60.18s \| 51.2%)	58.19 (+59.28s \| 50.5%)	1:23.79 (+33.68s \| 28.7%)
Breast 50 M	52.67	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+8.78s \| 16.7%)
Breast 100 M	2:01.47	1:11.29 (+50.18s \| 41.3%)	1:08.19 (+53.28s \| 43.9%)	1:08.19 (+53.28s \| 43.9%)	1:06.59 (+54.88s \| 45.2%)	1:04.09 (+57.38s \| 47.2%)	1:05.29 (+56.18s \| 46.3%)	1:34.89 (+26.58s \| 21.9%)
Breast 200 M	4:07.75	2:35.79 (+91.96s \| 37.1%)	2:29.09 (+98.66s \| 39.8%)	2:29.09 (+98.66s \| 39.8%)	2:24.79 (+102.96s \| 41.6%)	2:19.69 (+108.06s \| 43.6%)	2:22.89 (+104.86s \| 42.3%)	3:25.19 (+42.56s \| 17.2%)
Fly 50 M	1:01.36	N/A	N/A	N/A	N/A	N/A	N/A	36.99 (+24.37s \| 39.7%)
IM 200 M	4:23.65	2:18.39 (+125.26s \| 47.5%)	2:12.79 (+130.86s \| 49.6%)	2:12.79 (+130.86s \| 49.6%)	2:09.59 (+134.06s \| 50.8%)	2:05.79 (+137.86s \| 52.3%)	2:08.19 (+135.46s \| 51.4%)	2:59.39 (+84.26s \| 32.0%)

Progression

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Meets

See all the meets Anthony Nowak has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Anthony's time, the progress against Anthony's best time, the corresponding time standard, as well as how much faster Anthony needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN TAC Fall Thunderbird Open

10/25/2025

Anacortes

200 Y Free

2:48.89

-15.45s (New PB)

B: 2:35.99 (+12.90s | 7.6%)

50 Free

38.15

100 Free

42.39

1:20.54

100 Free

1:20.54

150 Free

44.29

2:04.83

200 Free

44.06

2:48.89

100 Free

1:28.35

500 Y Free

7:29.53

-7.67s (New PB)

B: 6:59.89 (+29.64s | 6.6%)

50 Free

40.75

100 Free

45.72

1:26.47

100 Free

1:26.47

150 Free

45.29

2:11.76

200 Free

46.38

2:58.14

100 Free

1:31.67

250 Free

44.83

3:42.97

300 Free

46.01

4:28.98

100 Free

1:30.84

350 Free

45.77

5:14.75

400 Free

44.29

5:59.04

100 Free

1:30.06

450 Free

45.21

6:44.25

500 Free

45.28

7:29.53

100 Free

1:30.49

100 Y Breast

1:47.04

-1.30s (New PB)

B: 1:32.59 (+14.45s | 13.5%)

50 Breast

52.42

100 Breast

54.62

1:47.04

100 Breast

1:47.04

50 Y Breast

49.20

+1.95s

B: 43.49 (+5.71s | 11.6%)

50 Y Fly

52.10

-2.34s (New PB)

B: 37.09 (+15.01s | 28.8%)

2025 PN Cascade Fall Classic

10/04/2025

Seattle

200 Y Breast

3:35.02

-9.22s (New PB)

B: 3:16.39 (+18.63s | 8.7%)

50 Breast

50.20

100 Breast

54.26

1:44.46

100 Breast

1:44.46

150 Breast

55.52

2:39.98

200 Breast

55.04

3:35.02

100 Breast

1:50.56

500 Y Free

7:37.20

B: 6:59.89 (+37.31s | 8.2%)

50 Free

38.49

100 Free

44.98

1:23.47

100 Free

1:23.47

150 Free

47.47

2:10.94

200 Free

47.41

2:58.35

100 Free

1:34.88

250 Free

45.03

3:43.38

300 Free

47.74

4:31.12

100 Free

1:32.77

350 Free

50.04

5:21.16

400 Free

48.23

6:09.39

100 Free

1:38.27

450 Free

45.62

6:55.01

500 Free

42.19

7:37.20

100 Free

1:27.81

100 Y Free

1:19.34

-1.83s (New PB)

B: 1:11.49 (+7.85s | 9.9%)

50 Free

38.65

100 Free

40.69

1:19.34

100 Free

1:19.34

50 Y Breast

47.25

-1.81s (New PB)

B: 43.49 (+3.76s | 8.0%)

2025 PN CSC September Shakeout

09/20/2025

Edmonds

100 M Breast

2:01.47

-4.67s (New PB)

B: 1:47.79 (+13.68s | 11.3%)

50 Breast

1:00.40

100 Breast

1:01.07

2:01.47

100 Breast

2:01.47

50 M Breast

54.19

+1.52s

B: 49.79 (+4.40s | 8.1%)

50 M Free

40.62

+0.68s

B: 37.39 (+3.23s | 8.0%)

100 M Free

1:35.31

+11.09s

B: 1:22.09 (+13.22s | 13.9%)

50 Free

46.06

100 Free

49.25

1:35.31

100 Free

1:35.31

2025 IE VS Starlight Open

06/20/2025

Wenatchee

100 M Back

2:02.37

+4.90s

B: 1:37.19 (+25.18s | 20.6%)

50 M Breast

52.67

-2.39s (New PB)

B: 49.79 (+2.88s | 5.5%)

100 M Free

1:35.06

+10.84s

B: 1:22.09 (+12.97s | 13.6%)

50 M Back

59.74

+5.44s

B: 44.49 (+15.25s | 25.5%)

200 M Breast

4:07.75

B: 3:47.89 (+19.86s | 8.0%)

100 M Breast

2:06.14

-1.08s (New PB)

B: 1:47.79 (+18.35s | 14.5%)

50 M Free

39.94

-0.60s (New PB)

B: 37.39 (+2.55s | 6.4%)

200 M Free

3:17.88

+0.71s

B: 2:59.19 (+18.69s | 9.4%)

200 M IM

4:23.65

B: 3:24.39 (+59.26s | 22.5%)

400 M Free

7:11.03

B: 6:21.09 (+49.94s | 11.6%)

2025 TRI CITY INVITATIONAL

06/06/2025

Pasco

50 M Fly

1:01.36

B: 41.99 (+19.37s | 31.6%)

100 M Back

1:57.47

B: 1:37.19 (+20.28s | 17.3%)

100 M Free

1:24.22

-7.11s (New PB)

B: 1:22.09 (+2.13s | 2.5%)

100 M Breast

2:07.22

-1.05s (New PB)

B: 1:47.79 (+19.43s | 15.3%)

50 M Breast

55.06

B: 49.79 (+5.27s | 9.6%)

50 M Free

40.54

B: 37.39 (+3.15s | 7.8%)

50 M Back

54.30

B: 44.49 (+9.81s | 18.1%)

200 M Free

3:17.17

B: 2:59.19 (+17.98s | 9.1%)

2025 PN CSC Spring Swimtacular

05/04/2025

Seattle

100 Y IM

1:35.39

-11.97s (New PB)

B: 1:21.89 (+13.50s | 14.2%)

50 IM

48.73

100 IM

46.66

1:35.39

100 IM

1:35.39

200 Y Breast

3:44.24

-2.89s (New PB)

B: 3:16.39 (+27.85s | 12.4%)

50 Breast

50.95

100 Breast

57.29

1:48.24

100 Breast

1:48.24

150 Breast

58.06

2:46.30

200 Breast

57.94

3:44.24

100 Breast

1:56.00

100 Y Free

1:25.47

+4.30s

B: 1:11.49 (+13.98s | 16.4%)

50 Free

40.97

100 Free

44.50

1:25.47

100 Free

1:25.47

200 Y Free

3:04.34

-9.17s (New PB)

B: 2:35.99 (+28.35s | 15.4%)

50 Free

43.82

100 Free

46.63

1:30.45

100 Free

1:30.45

150 Free

47.97

2:18.42

200 Free

45.92

3:04.34

100 Free

1:33.89

2025 PN KING Spring Derby

04/25/2025

Federal Way

100 M Breast

2:08.27

B: 1:47.79 (+20.48s | 16.0%)

50 Breast

1:00.09

100 Breast

1:08.18

2:08.27

100 Breast

2:08.27

100 M Free

1:31.33

B: 1:22.09 (+9.24s | 10.1%)

50 Free

42.07

100 Free

49.26

1:31.33

100 Free

1:31.33

2025 PN CSC Mystery Meet

03/01/2025

Snohomish

200 Y Breast

3:47.13

-20.25s (New PB)

B: 3:16.39 (+30.74s | 13.5%)

50 Breast

1:51.95

100 Breast

58.85

2:50.80

100 Breast

2:50.80

150 Breast

56.40

3:47.20

200 Breast

0.-7

3:47.13

100 Breast

56.33

100 Y Free

1:26.96

+5.79s

B: 1:11.49 (+15.47s | 17.8%)

50 Free

16.05

100 Free

1:10.90

1:26.96

100 Free

1:26.96

50 Y Breast

49.06

-2.57s (New PB)

B: 43.49 (+5.57s | 11.4%)

2025 PN UPAC 4th Annual February Fly In

02/14/2025

University Place

200 Y Free

3:13.51

B: 2:35.99 (+37.52s | 19.4%)

100 Y IM

1:47.36

-18.36s (New PB)

B: 1:21.89 (+25.47s | 23.7%)

50 IM

53.69

100 IM

53.67

1:47.36

100 IM

1:47.36

50 Y Fly

54.44

-12.25s (New PB)

B: 37.09 (+17.35s | 31.9%)

100 Y Breast

1:58.01

+9.67s

B: 1:32.59 (+25.42s | 21.5%)

50 Breast

57.10

100 Breast

1:00.91

1:58.01

100 Breast

1:58.01

100 Y Back

1:43.64

-2.72s (New PB)

B: 1:22.19 (+21.45s | 20.7%)

50 Y Breast

56.00

+4.37s

B: 43.49 (+12.51s | 22.3%)

50 Y Free

40.61

+3.66s

B: 32.79 (+7.82s | 19.3%)

2025 PN CSC January Mini Meet

01/25/2025

Seattle

50 Y Breast

51.89

+0.26s

BB: 47.69 (+4.20s | 8.1%)

100 Y Free

1:21.17

-7.52s (New PB)

BB: 1:18.89 (+2.28s | 2.8%)

50 Free

38.18

100 Free

42.99

1:21.17

100 Free

1:21.17

50 Y Free

36.95

-2.46s (New PB)

BB: 34.59 (+2.36s | 6.4%)

100 Y Breast

1:48.34

-4.42s (New PB)

BB: 1:42.29 (+6.05s | 5.6%)

50 Breast

50.70

100 Breast

57.64

1:48.34

100 Breast

1:48.34

2025 PN CSC Winter Invitational

01/11/2025

Snohomish

100 Y Free

1:29.02

+0.33s

B: 1:27.99 (+1.03s | 1.2%)

50 Free

41.15

100 Free

47.87

1:29.02

100 Free

1:29.02

100 Y Breast

1:56.79

+4.03s

B: 1:54.09 (+2.70s | 2.3%)

50 Breast

53.27

100 Breast

1:03.52

1:56.79

100 Breast

1:56.79

100 Y Back

1:46.36

-7.80s (New PB)

B: 1:40.69 (+5.67s | 5.3%)

2024 PN November AGI Div 4 WEST

11/23/2024

Mukilteo

100 Y Breast

1:52.76

-3.02s (New PB)

BB: 1:42.29 (+10.47s | 9.3%)

50 Breast

51.69

100 Breast

1:01.07

1:52.76

100 Breast

1:52.76

50 Y Breast

51.63

-3.73s (New PB)

BB: 47.69 (+3.94s | 7.6%)

100 Y Free

1:28.69

-2.08s (New PB)

B: 1:27.99 (+0.70s | 0.8%)

50 Free

41.68

100 Free

47.01

1:28.69

100 Free

1:28.69

50 Y Free

39.41

-2.92s (New PB)

B: 38.19 (+1.22s | 3.1%)

2024 PN CSC 200 Triathlon Intrasquad

11/02/2024

Seattle

200 Y Breast

4:07.38

2024 PN PDST March Pentathlon And Last Chance

03/02/2024

RENTON

100 Y Free

1:45.79

+15.02s

B: 1:27.99 (+17.80s | 16.8%)

50 Free

59.59

100 Free

46.20

1:45.79

100 Free

1:45.79

2024 PN UPAC 3rd Annual February Fly In Invit

02/10/2024

University Place

50 Y Back

58.68

+3.07s

B: 48.29 (+10.39s | 17.7%)

100 Y Free

1:30.77

-5.94s (New PB)

B: 1:27.99 (+2.78s | 3.1%)

50 Free

44.00

100 Free

46.77

1:30.77

100 Free

1:30.77

50 Y Free

42.33

-3.14s (New PB)

B: 38.19 (+4.14s | 9.8%)

100 Y Breast

1:55.78

-1.75s (New PB)

B: 1:54.09 (+1.69s | 1.5%)

50 Breast

56.05

100 Breast

59.73

1:55.78

100 Breast

1:55.78

2024 PN CSC Winter Invitational

01/27/2024

Snohomish

50 Y Free

45.47

-1.07s (New PB)

B: 38.19 (+7.28s | 16.0%)

100 Y Back

1:54.16

B: 1:40.69 (+13.47s | 11.8%)

50 Back

55.59

100 Back

58.57

1:54.16

100 Back

1:54.16

100 Y Breast

1:57.53

-1.44s (New PB)

B: 1:54.09 (+3.44s | 2.9%)

50 Breast

57.59

100 Breast

59.94

1:57.53

100 Breast

1:57.53

50 Y Breast

55.36

-2.77s (New PB)

B: 53.39 (+1.97s | 3.6%)

50 Y Back

58.78

+3.17s

B: 48.29 (+10.49s | 17.8%)

100 Y Free

1:36.71

-4.74s (New PB)

B: 1:27.99 (+8.72s | 9.0%)

50 Free

47.21

100 Free

49.50

1:36.71

100 Free

1:36.71

2024 PN CSC January Intrasquad Mini Meet

01/06/2024

Seattle

100 Y Free

1:41.45

B: 1:27.99 (+13.46s | 13.3%)

100 Y Breast

1:58.97

B: 1:54.09 (+4.88s | 4.1%)

50 Y Fly

1:06.69

-6.99s (New PB)

B: 46.49 (+20.20s | 30.3%)

2023 PN Fall Divisionals, Div2

12/02/2023

Federal Way

50 Y Fly

1:13.68

B: 46.49 (+27.19s | 36.9%)

100 Y IM

2:05.72

B: 1:39.69 (+26.03s | 20.7%)

50 IM

1:02.75

100 IM

1:02.97

2:05.72

100 IM

2:05.72

50 Y Breast

58.13

-2.65s (New PB)

B: 53.39 (+4.74s | 8.2%)

50 Y Free

46.54

-1.49s (New PB)

B: 38.19 (+8.35s | 17.9%)

50 Y Back

58.75

+3.14s

B: 48.29 (+10.46s | 17.8%)

2023 PN CSC Distance Plus Intrasquad

11/05/2023

Seattle

50 Y Breast

1:00.78

B: 53.39 (+7.39s | 12.2%)

50 Y Back

55.61

B: 48.29 (+7.32s | 13.2%)

50 Y Free

48.03

B: 38.19 (+9.84s | 20.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.94	25.89 (+14.05s \| 35.2%)	24.59 (+15.35s \| 38.4%)	24.59 (+15.35s \| 38.4%)	24.29 (+15.65s \| 39.2%)	23.39 (+16.55s \| 41.4%)	23.79 (+16.15s \| 40.4%)	33.39 (+6.55s \| 16.4%)
Free 100 M	1:24.22	56.09 (+28.13s \| 33.4%)	53.59 (+30.63s \| 36.4%)	53.59 (+30.63s \| 36.4%)	52.59 (+31.63s \| 37.6%)	50.99 (+33.23s \| 39.5%)	51.99 (+32.23s \| 38.3%)	1:12.19 (+12.03s \| 14.3%)
Free 200 M	3:17.17	2:03.09 (+74.08s \| 37.6%)	1:57.79 (+79.38s \| 40.3%)	1:57.79 (+79.38s \| 40.3%)	1:55.49 (+81.68s \| 41.4%)	1:52.19 (+84.98s \| 43.1%)	1:54.09 (+83.08s \| 42.1%)	2:35.89 (+41.28s \| 20.9%)
Free 400 M	7:11.03	4:21.09 (+169.94s \| 39.4%)	4:09.99 (+181.04s \| 42.0%)	4:09.99 (+181.04s \| 42.0%)	4:05.29 (+185.74s \| 43.1%)	3:59.29 (+191.74s \| 44.5%)	4:02.79 (+188.24s \| 43.7%)	N/A
Back 50 M	54.30	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+15.11s \| 27.8%)
Back 100 M	1:57.47	1:03.29 (+54.18s \| 46.1%)	1:00.59 (+56.88s \| 48.4%)	1:00.59 (+56.88s \| 48.4%)	58.89 (+58.58s \| 49.9%)	57.29 (+60.18s \| 51.2%)	58.19 (+59.28s \| 50.5%)	1:23.79 (+33.68s \| 28.7%)
Breast 50 M	52.67	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+8.78s \| 16.7%)
Breast 100 M	2:01.47	1:11.29 (+50.18s \| 41.3%)	1:08.19 (+53.28s \| 43.9%)	1:08.19 (+53.28s \| 43.9%)	1:06.59 (+54.88s \| 45.2%)	1:04.09 (+57.38s \| 47.2%)	1:05.29 (+56.18s \| 46.3%)	1:34.89 (+26.58s \| 21.9%)
Breast 200 M	4:07.75	2:35.79 (+91.96s \| 37.1%)	2:29.09 (+98.66s \| 39.8%)	2:29.09 (+98.66s \| 39.8%)	2:24.79 (+102.96s \| 41.6%)	2:19.69 (+108.06s \| 43.6%)	2:22.89 (+104.86s \| 42.3%)	3:25.19 (+42.56s \| 17.2%)
Fly 50 M	1:01.36	N/A	N/A	N/A	N/A	N/A	N/A	36.99 (+24.37s \| 39.7%)
IM 200 M	4:23.65	2:18.39 (+125.26s \| 47.5%)	2:12.79 (+130.86s \| 49.6%)	2:12.79 (+130.86s \| 49.6%)	2:09.59 (+134.06s \| 50.8%)	2:05.79 (+137.86s \| 52.3%)	2:08.19 (+135.46s \| 51.4%)	2:59.39 (+84.26s \| 32.0%)