Ashley Frank

Age: 14 years old
Age Category: 13-14
Team: Lake Superior Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Lake Superior Swim Club

Minnesota Swimming

Central Zone

USA

Free 100 Y

1:02.85

Analysis

14

02/27/2026

BB

A: 1:00.89 (+1.96s | 3.1%)

Rankings

50 Free

30.04

100 Free

32.81

1:02.85

100 Free

1:02.85

Free 500 Y

6:00.00

Analysis

14

02/27/2026

BB

A: 5:53.39 (+6.61s | 1.8%)

Rankings

50 Free

32.74

100 Free

36.30

1:09.04

100 Free

1:09.04

150 Free

36.85

1:45.89

200 Free

36.59

2:22.48

100 Free

1:13.44

250 Free

36.50

2:58.98

300 Free

36.38

3:35.36

100 Free

1:12.88

350 Free

36.98

4:12.34

400 Free

36.77

4:49.11

100 Free

1:13.75

450 Free

36.64

5:25.75

500 Free

34.25

6:00.00

100 Free

1:10.89

Back 100 Y

1:11.33

Analysis

14

02/27/2026

BB

A: 1:05.89 (+5.44s | 7.6%)

Rankings

50 Back

34.91

100 Back

36.42

1:11.33

100 Back

1:11.33

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Lake Superior Swim Club

Minnesota Swimming

Central Zone

USA

Free 50 M

32.60

14

05/08/2026

BB

A: 31.89 (+0.71s | 2.2%)

Rankings

Back 100 M

1:20.64

Analysis

14

05/08/2026

BB

A: 1:16.89 (+3.75s | 4.7%)

Rankings

50 Back

40.06

100 Back

40.58

1:20.64

100 Back

1:20.64

Above are the fastest times that Ashley Frank has achieved in her swimming career. For each event, you can find Ashley's best time, the corresponding time standard, as well as how much faster Ashley needs to be to reach the next level. The last columns provide Ashley rankings at the team and LSC levels. These rankings are based on the Ashley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:02.85	1:21.59 1:17.99	1:10.29 1:07.29	1:01.89 (+0.96s \| 1.5%)	56.29 (+6.56s \| 10.4%)	53.99 (+8.86s \| 14.1%) 55.49 (+7.36s \| 11.7%)	51.89 (+10.96s \| 17.4%)	51.89 (+10.96s \| 17.4%)	50.39 (+12.46s \| 19.8%)	48.99 (+13.86s \| 22.1%)	49.69 (+13.16s \| 20.9%)
Free 500 Y	6:00.00	7:51.49 7:29.69	6:46.29 6:27.69	5:57.49 (+2.51s \| 0.7%)	5:24.99 (+35.01s \| 9.7%)	5:10.69 (+49.31s \| 13.7%) 5:19.49 (+40.51s \| 11.3%)	5:02.59 (+57.41s \| 15.9%)	5:02.59 (+57.41s \| 15.9%)	4:53.59 (+66.41s \| 18.4%)	4:44.49 (+75.51s \| 21.0%)	4:48.09 (+71.91s \| 20.0%)
Back 100 Y	1:11.33	1:31.69 1:28.09	1:18.99 1:15.89	1:09.59 (+1.74s \| 2.4%)	1:03.19 (+8.14s \| 11.4%)	59.49 (+11.84s \| 16.6%) 1:01.19 (+10.14s \| 14.2%)	57.09 (+14.24s \| 20.0%)	57.09 (+14.24s \| 20.0%)	55.09 (+16.24s \| 22.8%)	52.99 (+18.34s \| 25.7%)	54.49 (+16.84s \| 23.6%)

Long Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	32.60	42.99 41.79	36.99 35.89	32.59 (+0.01s \| 0.0%)	29.59 (+3.01s \| 9.2%)	28.69 (+3.91s \| 12.0%) 29.49 (+3.11s \| 9.5%)	27.39 (+5.21s \| 16.0%)	27.39 (+5.21s \| 16.0%)	26.89 (+5.71s \| 17.5%)	26.19 (+6.41s \| 19.7%)	26.59 (+6.01s \| 18.4%)	25.69 (+6.91s \| 21.2%)
Back 100 M	1:20.64	1:48.29 1:42.99	1:33.39 1:28.79	1:22.19 1:18.09 (+2.55s \| 3.2%)	1:14.69 (+5.95s \| 7.4%)	1:09.49 (+11.15s \| 13.8%) 1:11.39 (+9.25s \| 11.5%)	1:06.79 (+13.85s \| 17.2%)	1:06.79 (+13.85s \| 17.2%)	1:04.79 (+15.85s \| 19.7%)	1:03.29 (+17.35s \| 21.5%)	1:04.39 (+16.25s \| 20.2%)	1:01.79 (+18.85s \| 23.4%)

Progression

See how Ashley Frank is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ashley's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ashley Frank has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ashley's time, the progress against Ashley's best time, the corresponding time standard, as well as how much faster Ashley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN STRM Spring Startup

05/08/2026

Minneapolis

100 M Back

1:20.64

BB

A: 1:16.89 (+3.75s | 4.7%)

14

1

8

9

50 Back

40.06

100 Back

40.58

1:20.64

100 Back

1:20.64

50 M Free

32.60

BB

A: 31.89 (+0.71s | 2.2%)

14

2026 MN EDI Minnesota Regional Championship

02/27/2026

Edina

100 Y Back

1:11.33

-0.20s (New PB)

BB

A: 1:05.89 (+5.44s | 7.6%)

14

2

4

1

50 Back

34.91

100 Back

36.42

1:11.33

100 Back

1:11.33

500 Y Free

6:00.00

-14.72s (New PB)

BB

A: 5:53.39 (+6.61s | 1.8%)

14

4

1

9

50 Free

32.74

100 Free

36.30

1:09.04

100 Free

1:09.04

150 Free

36.85

1:45.89

200 Free

36.59

2:22.48

100 Free

1:13.44

250 Free

36.50

2:58.98

300 Free

36.38

3:35.36

100 Free

1:12.88

350 Free

36.98

4:12.34

400 Free

36.77

4:49.11

100 Free

1:13.75

450 Free

36.64

5:25.75

500 Free

34.25

6:00.00

100 Free

1:10.89

100 Y Free

1:02.85

-1.82s (New PB)

BB

A: 1:00.89 (+1.96s | 3.1%)

14

3

1

50 Free

30.04

100 Free

32.81

1:02.85

100 Free

1:02.85

2026 MN WEST EXPRESS LAST CHANCE MEET

02/07/2026

Chaska

100 Y Back

1:11.53

B

BB: 1:11.39 (+0.14s | 0.2%)

14

4

6

1

50 Back

35.07

100 Back

36.46

1:11.53

100 Back

1:11.53

100 Y Free

1:04.67

BB

A: 1:00.89 (+3.78s | 5.8%)

14

6

8

50 Free

31.83

100 Free

32.84

1:04.67

100 Free

1:04.67

500 Y Free

6:14.72

BB

A: 5:53.39 (+21.33s | 5.7%)

14

1

50 Free

33.91

100 Free

36.98

1:10.89

100 Free

1:10.89

150 Free

37.23

1:48.12

200 Free

37.42

2:25.54

100 Free

1:14.65

250 Free

38.26

3:03.80

300 Free

38.33

3:42.13

100 Free

1:16.59

350 Free

38.70

4:20.83

400 Free

39.10

4:59.93

100 Free

1:17.80

450 Free

38.17

5:38.10

500 Free

36.62

6:14.72

100 Free

1:14.79