Ashley Hong

Age: 14 years old
Age Category: 13-14
Team: Metro East Titans Swimming | Ozark Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Metro East Titans Swimming

Ozark Swimming

Central Zone

USA

Free 50 Y

25.79

14

02/27/2026

AA

AAA: 25.59 (+0.20s | 0.8%)

2

13

163

958

Free 100 Y

55.58

Analysis

14

02/27/2026

AAA

AAAA: 53.29 (+2.29s | 4.1%)

1

11

101

695

50 Free

27.06

100 Free

28.52

55.58

100 Free

55.58

Free 200 Y

2:00.34

Analysis

14

02/27/2026

AAA

AAAA: 1:55.29 (+5.05s | 4.2%)

3

12

91

590

50 Free

27.82

100 Free

30.73

58.55

100 Free

58.55

150 Free

31.45

1:30.00

200 Free

30.34

2:00.34

100 Free

1:01.79

Free 500 Y

5:30.49

Analysis

14

02/27/2026

AA

AAA: 5:23.89 (+6.60s | 2.0%)

2

13

132

890

50 Free

30.06

100 Free

33.33

1:03.39

100 Free

1:03.39

150 Free

33.91

1:37.30

200 Free

33.79

2:11.09

100 Free

1:07.70

250 Free

34.00

2:45.09

300 Free

33.74

3:18.83

100 Free

1:07.74

350 Free

33.85

3:52.68

400 Free

33.37

4:26.05

100 Free

1:07.22

450 Free

32.49

4:58.54

500 Free

31.95

5:30.49

100 Free

1:04.44

Back 100 Y

1:05.35

Analysis

14

02/27/2026

A

AA: 1:03.19 (+2.16s | 3.3%)

2

24

262

1,000+

50 Back

32.18

100 Back

33.17

1:05.35

100 Back

1:05.35

Breast 100 Y

1:14.41

Analysis

14

02/27/2026

A

AA: 1:12.89 (+1.52s | 2.0%)

2

16

211

1,000+

50 Breast

35.36

100 Breast

39.05

1:14.41

100 Breast

1:14.41

IM 400 Y

4:52.54

Analysis

14

02/27/2026

AA

AAA: 4:47.39 (+5.15s | 1.8%)

1

10

77

588

50 Fly

32.80

100 Fly

37.32

1:10.12

100 Fly

1:10.12

150 Back

38.03

1:48.15

200 Back

38.81

2:26.96

100 Back

1:16.84

250 Breast

41.36

3:08.32

300 Breast

42.53

3:50.85

100 Breast

1:23.89

350 Free

31.73

4:22.58

400 Free

29.96

4:52.54

100 Free

1:01.69

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Metro East Titans Swimming

Ozark Swimming

Central Zone

USA

Breast 50 M

39.72

14

08/01/2024

2

9

101

556

Breast 100 M

1:26.13

Analysis

14

08/01/2024

A

AA: 1:24.09 (+2.04s | 2.4%)

2

5

77

564

50 Breast

41.59

100 Breast

44.54

1:26.13

100 Breast

1:26.13

Breast 200 M

3:02.70

Analysis

14

08/01/2024

A

AA: 3:00.99 (+1.71s | 0.9%)

1

5

44

343

50 Breast

42.58

100 Breast

46.49

1:29.07

100 Breast

1:29.07

150 Breast

47.46

2:16.53

200 Breast

46.17

3:02.70

100 Breast

1:33.63

Above are the fastest times that Ashley Hong has achieved in her swimming career. For each event, you can find Ashley's best time, the corresponding time standard, as well as how much faster Ashley needs to be to reach the next level. The last columns provide Ashley rankings at the team and LSC levels. These rankings are based on the Ashley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.79	24.89 (+0.90s \| 3.5%)	23.89 (+1.90s \| 7.4%)	23.89 (+1.90s \| 7.4%)	23.29 (+2.50s \| 9.7%)	22.59 (+3.20s \| 12.4%)	22.79 (+3.00s \| 11.6%)	27.29
Free 100 Y	55.58	53.99 (+1.59s \| 2.9%)	51.89 (+3.69s \| 6.6%)	51.89 (+3.69s \| 6.6%)	50.39 (+5.19s \| 9.3%)	49.29 (+6.29s \| 11.3%)	49.69 (+5.89s \| 10.6%)	58.79
Free 200 Y	2:00.34	1:56.29 (+4.05s \| 3.4%)	1:52.89 (+7.45s \| 6.2%)	1:52.29 (+8.05s \| 6.7%)	1:49.09 (+11.25s \| 9.3%)	1:46.69 (+13.65s \| 11.3%)	1:47.39 (+12.95s \| 10.8%)	2:06.49
Free 500 Y	5:30.49	5:10.69 (+19.80s \| 6.0%)	5:02.59 (+27.90s \| 8.4%)	5:02.59 (+27.90s \| 8.4%)	4:53.09 (+37.40s \| 11.3%)	4:45.99 (+44.50s \| 13.5%)	4:48.09 (+42.40s \| 12.8%)	5:38.29
Back 100 Y	1:05.35	59.49 (+5.86s \| 9.0%)	57.09 (+8.26s \| 12.6%)	57.09 (+8.26s \| 12.6%)	55.09 (+10.26s \| 15.7%)	53.89 (+11.46s \| 17.5%)	54.49 (+10.86s \| 16.6%)	1:04.59 (+0.76s \| 1.2%)
Breast 100 Y	1:14.41	1:07.59 (+6.82s \| 9.2%)	1:05.49 (+8.92s \| 12.0%)	1:05.49 (+8.92s \| 12.0%)	1:03.09 (+11.32s \| 15.2%)	1:01.79 (+12.62s \| 17.0%)	1:02.79 (+11.62s \| 15.6%)	1:13.89 (+0.52s \| 0.7%)
IM 400 Y	4:52.54	4:39.09 (+13.45s \| 4.6%)	4:30.69 (+21.85s \| 7.5%)	4:30.69 (+21.85s \| 7.5%)	4:21.69 (+30.85s \| 10.5%)	4:13.69 (+38.85s \| 13.3%)	4:15.19 (+37.35s \| 12.8%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Breast 50 M	39.72	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:26.13	1:18.79 (+7.34s \| 8.5%)	1:15.99 (+10.14s \| 11.8%)	1:15.99 (+10.14s \| 11.8%)	1:13.79 (+12.34s \| 14.3%)	1:12.19 (+13.94s \| 16.2%)	1:13.29 (+12.84s \| 14.9%)	1:25.19 (+0.94s \| 1.1%)
Breast 200 M	3:02.70	2:49.69 (+13.01s \| 7.1%)	2:43.39 (+19.31s \| 10.6%)	2:43.39 (+19.31s \| 10.6%)	2:38.59 (+24.11s \| 13.2%)	2:36.09 (+26.61s \| 14.6%)	2:38.29 (+24.41s \| 13.4%)	3:03.19

Progression

See how Ashley Hong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ashley's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ashley Hong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ashley's time, the progress against Ashley's best time, the corresponding time standard, as well as how much faster Ashley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Ozark Division I Championship

02/27/2026

St. Peters

400 Y IM

4:52.54

AA

AAA: 4:47.39 (+5.15s | 1.8%)

14

3

5

9

50 Fly

32.80

100 Fly

37.32

1:10.12

100 Fly

1:10.12

150 Back

38.03

1:48.15

200 Back

38.81

2:26.96

100 Back

1:16.84

250 Breast

41.36

3:08.32

300 Breast

42.53

3:50.85

100 Breast

1:23.89

350 Free

31.73

4:22.58

400 Free

29.96

4:52.54

100 Free

1:01.69

500 Y Free

5:30.49

AA

AAA: 5:23.89 (+6.60s | 2.0%)

14

8

1

2

50 Free

30.06

100 Free

33.33

1:03.39

100 Free

1:03.39

150 Free

33.91

1:37.30

200 Free

33.79

2:11.09

100 Free

1:07.70

250 Free

34.00

2:45.09

300 Free

33.74

3:18.83

100 Free

1:07.74

350 Free

33.85

3:52.68

400 Free

33.37

4:26.05

100 Free

1:07.22

450 Free

32.49

4:58.54

500 Free

31.95

5:30.49

100 Free

1:04.44

50 Y Free

25.79

AA

AAA: 25.59 (+0.20s | 0.8%)

14

1

2

100 Y Back

1:05.35

A

AA: 1:03.19 (+2.16s | 3.3%)

14

50 Back

32.18

100 Back

33.17

1:05.35

100 Back

1:05.35

200 Y Free

2:00.34

AAA

AAAA: 1:55.29 (+5.05s | 4.2%)

14

1

6

50 Free

27.82

100 Free

30.73

58.55

100 Free

58.55

150 Free

31.45

1:30.00

200 Free

30.34

2:00.34

100 Free

1:01.79

100 Y Free

55.58

AAA

AAAA: 53.29 (+2.29s | 4.1%)

14

1

6

50 Free

27.06

100 Free

28.52

55.58

100 Free

55.58

100 Y Breast

1:14.41

A

AA: 1:12.89 (+1.52s | 2.0%)

14

1

2

4

50 Breast

35.36

100 Breast

39.05

1:14.41

100 Breast

1:14.41

2024 Central Zone 14 U Championship ND

08/01/2024

West Fargo

200 M Breast

3:02.70

AAA

AAAA: 2:57.59 (+5.11s | 2.8%)

12

1

7

3

50 Breast

42.58

100 Breast

46.49

1:29.07

100 Breast

1:29.07

150 Breast

47.46

2:16.53

200 Breast

46.17

3:02.70

100 Breast

1:33.63

100 M Breast

1:26.13

AA

AAA: 1:25.89 (+0.24s | 0.3%)

12

50 Breast

41.59

100 Breast

44.54

1:26.13

100 Breast

1:26.13

50 M Breast

39.72

AA

AAA: 39.09 (+0.63s | 1.6%)

12

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.79	24.89 (+0.90s \| 3.5%)	23.89 (+1.90s \| 7.4%)	23.89 (+1.90s \| 7.4%)	23.29 (+2.50s \| 9.7%)	22.59 (+3.20s \| 12.4%)	22.79 (+3.00s \| 11.6%)	27.29
Free 100 Y	55.58	53.99 (+1.59s \| 2.9%)	51.89 (+3.69s \| 6.6%)	51.89 (+3.69s \| 6.6%)	50.39 (+5.19s \| 9.3%)	49.29 (+6.29s \| 11.3%)	49.69 (+5.89s \| 10.6%)	58.79
Free 200 Y	2:00.34	1:56.29 (+4.05s \| 3.4%)	1:52.89 (+7.45s \| 6.2%)	1:52.29 (+8.05s \| 6.7%)	1:49.09 (+11.25s \| 9.3%)	1:46.69 (+13.65s \| 11.3%)	1:47.39 (+12.95s \| 10.8%)	2:06.49
Free 500 Y	5:30.49	5:10.69 (+19.80s \| 6.0%)	5:02.59 (+27.90s \| 8.4%)	5:02.59 (+27.90s \| 8.4%)	4:53.09 (+37.40s \| 11.3%)	4:45.99 (+44.50s \| 13.5%)	4:48.09 (+42.40s \| 12.8%)	5:38.29
Back 100 Y	1:05.35	59.49 (+5.86s \| 9.0%)	57.09 (+8.26s \| 12.6%)	57.09 (+8.26s \| 12.6%)	55.09 (+10.26s \| 15.7%)	53.89 (+11.46s \| 17.5%)	54.49 (+10.86s \| 16.6%)	1:04.59 (+0.76s \| 1.2%)
Breast 100 Y	1:14.41	1:07.59 (+6.82s \| 9.2%)	1:05.49 (+8.92s \| 12.0%)	1:05.49 (+8.92s \| 12.0%)	1:03.09 (+11.32s \| 15.2%)	1:01.79 (+12.62s \| 17.0%)	1:02.79 (+11.62s \| 15.6%)	1:13.89 (+0.52s \| 0.7%)
IM 400 Y	4:52.54	4:39.09 (+13.45s \| 4.6%)	4:30.69 (+21.85s \| 7.5%)	4:30.69 (+21.85s \| 7.5%)	4:21.69 (+30.85s \| 10.5%)	4:13.69 (+38.85s \| 13.3%)	4:15.19 (+37.35s \| 12.8%)	5:03.09