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Ashley Romanowski

Age: 17 years old
Age Category: 17-18
Team: Henson Family YMCA | Maryland Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Henson Family YMCA Maryland Swimming Eastern Zone USA
Free 50 Y 26.69 14 03/23/2023 A AA: 25.79 (+0.90s | 3.4%) 3 63 601 1,000+
Free 100 Y 59.53 17 12/05/2025 BB A: 58.39 (+1.14s | 1.9%) 3 81 702 1,000+
50 Free
28.22
28.22
100 Free
31.31
59.53
100 Free
59.53
Free 500 Y 6:16.24 17 11/14/2025 B BB: 6:08.19 (+8.05s | 2.1%) 3 71 613 1,000+
50 Free
31.60
31.60
100 Free
35.47
1:07.07
100 Free
1:07.07
150 Free
37.89
1:44.96
200 Free
38.63
2:23.59
100 Free
1:16.52
250 Free
38.87
3:02.46
300 Free
38.59
3:41.05
100 Free
1:17.46
350 Free
38.93
4:19.98
400 Free
40.31
5:00.29
100 Free
1:19.24
500 Free
1:15.94
6:16.23
100 Free
1:15.94
Back 50 Y 29.69 17 12/05/2025 2 32 235 1,000+
Back 100 Y 1:03.84 14 03/23/2023 BB A: 1:02.89 (+0.95s | 1.5%) 3 42 379 1,000+
50 Back
30.88
30.88
100 Back
32.96
1:03.84
100 Back
1:03.84
Breast 50 Y 32.75 17 02/19/2026 2 25 122 483
Breast 100 Y 1:12.75 17 02/19/2026 BB A: 1:12.69 (+0.06s | 0.1%) 2 37 309 1,000+
50 Breast
33.64
33.64
100 Breast
39.11
1:12.75
100 Breast
1:12.75
Fly 50 Y 28.10 17 12/05/2025 3 31 216 889
Fly 100 Y 1:03.03 17 02/19/2026 A AA: 1:00.39 (+2.64s | 4.2%) 3 43 381 1,000+
50 Fly
29.19
29.19
100 Fly
33.84
1:03.03
100 Fly
1:03.03
IM 400 Y 5:27.93 17 12/05/2025 B BB: 5:25.59 (+2.34s | 0.7%) 4 60 453 1,000+
50 Fly
32.00
32.00
100 Fly
38.09
1:10.09
100 Fly
1:10.09
150 Back
42.36
1:52.45
200 Back
42.24
2:34.69
100 Back
1:24.60
250 Breast
49.96
3:24.65
300 Breast
48.68
4:13.33
100 Breast
1:38.64
350 Free
38.41
4:51.74
400 Free
36.19
5:27.93
100 Free
1:14.60

Long course distance

Event Time Age Date Standard Next Standard Henson Family YMCA Maryland Swimming Eastern Zone USA
Free 50 M 29.87 15 06/07/2024 A AA: 29.49 (+0.38s | 1.3%) 1 16 202 1,000+
Free 100 M 1:05.27 15 06/07/2024 A AA: 1:03.89 (+1.38s | 2.1%) 2 17 236 1,000+
50 Free
31.62
31.62
100 Free
33.65
1:05.27
100 Free
1:05.27
Free 200 M 2:25.27 14 06/02/2023 BB A: 2:23.69 (+1.58s | 1.1%) 2 19 233 1,000+
50 Free
33.04
33.04
100 Free
36.36
1:09.40
100 Free
1:09.40
150 Free
38.13
1:47.53
200 Free
37.74
2:25.27
100 Free
1:15.87
Free 400 M 5:06.77 14 06/02/2023 BB A: 5:02.99 (+3.78s | 1.2%) 2 8 172 1,000+
50 Free
35.04
35.04
100 Free
38.09
1:13.13
100 Free
1:13.13
150 Free
40.02
1:53.15
200 Free
39.02
2:32.17
100 Free
1:19.04
250 Free
39.80
3:11.97
300 Free
39.29
3:51.26
100 Free
1:19.09
350 Free
38.63
4:29.89
400 Free
36.88
5:06.77
100 Free
1:15.51
Back 100 M 1:12.26 15 06/07/2024 A AA: 1:10.59 (+1.67s | 2.3%) 1 6 112 763
50 Back
35.32
35.32
100 Back
36.94
1:12.26
100 Back
1:12.26
Back 200 M 2:45.18 13 06/03/2022 BB A: 2:39.19 (+5.99s | 3.6%) 1 11 185 1,000+
50 Back
39.00
39.00
100 Back
41.54
1:20.54
100 Back
1:20.54
150 Back
43.58
2:04.12
200 Back
41.06
2:45.18
100 Back
1:24.64
Breast 100 M 1:24.59 15 06/07/2024 BB A: 1:23.59 (+1.00s | 1.2%) 1 7 114 814
50 Breast
40.63
40.63
100 Breast
43.96
1:24.59
100 Breast
1:24.59
Fly 100 M 1:10.62 15 06/07/2024 A AA: 1:08.69 (+1.93s | 2.7%) 1 6 132 936
50 Fly
33.00
33.00
100 Fly
37.62
1:10.62
100 Fly
1:10.62
IM 200 M 2:38.69 15 06/07/2024 A AA: 2:35.49 (+3.20s | 2.0%) 1 9 150 993
50 Fly
33.41
33.41
100 Back
40.62
1:14.03
100 IM
1:14.03
150 Breast
47.21
2:01.24
200 Free
37.45
2:38.69
100 IM
1:24.66
IM 400 M 5:37.70 15 06/07/2024 A AA: 5:28.79 (+8.91s | 2.6%) 1 8 110 637
50 Fly
35.42
35.42
100 Fly
39.92
1:15.34
100 Fly
1:15.34
150 Back
42.76
1:58.10
200 Back
40.98
2:39.08
100 Back
1:23.74
250 Breast
50.25
3:29.33
300 Breast
50.69
4:20.02
100 Breast
1:40.94
350 Free
39.90
4:59.92
400 Free
37.78
5:37.70
100 Free
1:17.68

Above are the fastest times that Ashley Romanowski has achieved in her swimming career. For each event, you can find Ashley's best time, the corresponding time standard, as well as how much faster Ashley needs to be to reach the next level. The last columns provide Ashley rankings at the team and LSC levels. These rankings are based on the Ashley's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.