Aspasia Nicholakos

Age: 14 years old
Age Category: 13-14
Team: York Swim Club of Northern Vir | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

York Swim Club of Northern Vir

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

26.00

12/04/2025

AAA: 25.59 (+0.41s | 1.6%)

248

988

Free 100 Y

57.48

12/04/2025

AAA: 55.79 (+1.69s | 2.9%)

381

1,000+

50 Free

26.94

50 Free

26.94

100 Free

30.54

57.48

50 Free

30.54

Free 200 Y

59.62

12/04/2025

AAAA

Free 500 Y

6:09.00

11/21/2025

A: 5:53.39 (+15.61s | 4.2%)

246

943

1,000+

50 Free

30.78

100 Free

35.52

1:06.30

100 Free

1:06.30

150 Free

37.89

1:44.19

200 Free

37.87

2:22.06

100 Free

1:15.76

250 Free

37.73

2:59.79

300 Free

37.89

3:37.68

100 Free

1:15.62

350 Free

38.25

4:15.93

400 Free

38.20

4:54.13

100 Free

1:16.45

450 Free

38.12

5:32.25

500 Free

36.74

6:09.00

100 Free

1:14.87

Back 100 Y

1:06.61

01/17/2026

A: 1:05.89 (+0.72s | 1.1%)

131

518

1,000+

50 Back

31.72

100 Back

34.89

1:06.61

100 Back

1:06.61

Breast 50 Y

33.41

12/04/2025

120

444

Breast 100 Y

1:13.87

12/04/2025

AA: 1:12.89 (+0.98s | 1.3%)

270

1,000+

50 Breast

35.20

100 Breast

38.67

1:13.87

100 Breast

1:13.87

Breast 200 Y

2:45.30

01/17/2026

A: 2:43.79 (+1.51s | 0.9%)

100

409

1,000+

50 Breast

36.08

100 Breast

41.13

1:17.21

100 Breast

1:17.21

150 Breast

43.41

2:00.62

200 Breast

44.68

2:45.30

100 Breast

1:28.09

Fly 50 Y

27.47

12/04/2025

254

Fly 100 Y

1:02.56

12/04/2025

AAA: 1:00.39 (+2.17s | 3.5%)

210

768

50 Fly

28.61

50 Fly

28.61

100 Fly

33.95

1:02.56

50 Fly

33.95

IM 200 Y

2:17.67

12/04/2025

AAA: 2:14.99 (+2.68s | 1.9%)

178

663

50 Fly

29.41

100 Back

35.01

1:04.42

100 IM

1:04.42

150 Breast

41.25

1:45.67

200 Free

32.00

2:17.67

100 IM

1:13.25

Long course distance

Event	Time		Age	Date	Standard	Next Standard	York Swim Club of Northern Vir	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Aspasia Nicholakos has achieved in her swimming career. For each event, you can find Aspasia's best time, the corresponding time standard, as well as how much faster Aspasia needs to be to reach the next level. The last columns provide Aspasia rankings at the team and LSC levels. These rankings are based on the Aspasia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.00	24.89 (+1.11s \| 4.3%)	23.89 (+2.11s \| 8.1%)	23.89 (+2.11s \| 8.1%)	23.29 (+2.71s \| 10.4%)	22.59 (+3.41s \| 13.1%)	22.79 (+3.21s \| 12.3%)	27.29
Free 100 Y	57.48	53.99 (+3.49s \| 6.1%)	51.89 (+5.59s \| 9.7%)	51.89 (+5.59s \| 9.7%)	50.39 (+7.09s \| 12.3%)	49.29 (+8.19s \| 14.2%)	49.69 (+7.79s \| 13.6%)	58.79
Free 200 Y	59.62	1:56.29	1:52.89	1:52.29	1:49.09	1:46.69	1:47.39	2:06.49
Free 500 Y	6:09.00	5:10.69 (+58.31s \| 15.8%)	5:02.59 (+66.41s \| 18.0%)	5:02.59 (+66.41s \| 18.0%)	4:53.09 (+75.91s \| 20.6%)	4:45.99 (+83.01s \| 22.5%)	4:48.09 (+80.91s \| 21.9%)	5:38.29 (+30.71s \| 8.3%)
Back 100 Y	1:06.61	59.49 (+7.12s \| 10.7%)	57.09 (+9.52s \| 14.3%)	57.09 (+9.52s \| 14.3%)	55.09 (+11.52s \| 17.3%)	53.89 (+12.72s \| 19.1%)	54.49 (+12.12s \| 18.2%)	1:04.59 (+2.02s \| 3.0%)
Breast 50 Y	33.41	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:13.87	1:07.59 (+6.28s \| 8.5%)	1:05.49 (+8.38s \| 11.3%)	1:05.49 (+8.38s \| 11.3%)	1:03.09 (+10.78s \| 14.6%)	1:01.79 (+12.08s \| 16.4%)	1:02.79 (+11.08s \| 15.0%)	1:13.89
Breast 200 Y	2:45.30	2:28.19 (+17.11s \| 10.4%)	2:22.69 (+22.61s \| 13.7%)	2:22.69 (+22.61s \| 13.7%)	2:17.19 (+28.11s \| 17.0%)	2:13.59 (+31.71s \| 19.2%)	2:15.49 (+29.81s \| 18.0%)	2:39.79 (+5.51s \| 3.3%)
Fly 50 Y	27.47	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:02.56	59.19 (+3.37s \| 5.4%)	56.59 (+5.97s \| 9.5%)	56.59 (+5.97s \| 9.5%)	54.69 (+7.87s \| 12.6%)	53.49 (+9.07s \| 14.5%)	53.99 (+8.57s \| 13.7%)	1:04.09
IM 200 Y	2:17.67	2:10.49 (+7.18s \| 5.2%)	2:06.39 (+11.28s \| 8.2%)	2:06.39 (+11.28s \| 8.2%)	2:02.19 (+15.48s \| 11.2%)	1:59.49 (+18.18s \| 13.2%)	2:00.59 (+17.08s \| 12.4%)	2:22.59

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Aspasia Nicholakos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Aspasia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Aspasia Nicholakos has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Aspasia's time, the progress against Aspasia's best time, the corresponding time standard, as well as how much faster Aspasia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

PVS January Open 2026 PWCS

01/17/2026

Manassas

50 Y Free

26.30

+0.30s

AAA: 25.59 (+0.71s | 2.7%)

50 Y Breast

35.20

+1.79s

100 Y Back

1:06.61

-0.85s (New PB)

A: 1:05.89 (+0.72s | 1.1%)

50 Back

31.72

100 Back

34.89

1:06.61

100 Back

1:06.61

200 Y Breast

2:45.30

A: 2:43.79 (+1.51s | 0.9%)

50 Breast

36.08

100 Breast

41.13

1:17.21

100 Breast

1:17.21

150 Breast

43.41

2:00.62

200 Breast

44.68

2:45.30

100 Breast

1:28.09

2025 Sport Fair Winter Classic

12/04/2025

Fairfax

200 Y Free

59.62

AAAA

100 Y Fly

1:02.56

AAA: 1:00.39 (+2.17s | 3.5%)

50 Fly

28.61

50 Fly

28.61

100 Fly

33.95

1:02.56

50 Fly

33.95

50 Y Breast

33.41

-2.53s (New PB)

50 Y Free

26.00

AAA: 25.59 (+0.41s | 1.6%)

200 Y IM

2:17.67

-5.96s (New PB)

AAA: 2:14.99 (+2.68s | 1.9%)

50 Fly

29.41

100 Back

35.01

1:04.42

100 IM

1:04.42

150 Breast

41.25

1:45.67

200 Free

32.00

2:17.67

100 IM

1:13.25

100 Y Breast

1:13.87

-1.56s (New PB)

AA: 1:12.89 (+0.98s | 1.3%)

50 Breast

35.20

100 Breast

38.67

1:13.87

100 Breast

1:13.87

50 Y Fly

27.47

-1.61s (New PB)

100 Y Free

57.48

-1.82s (New PB)

AAA: 55.79 (+1.69s | 2.9%)

50 Free

26.94

50 Free

26.94

100 Free

30.54

57.48

50 Free

30.54

2025 Swim Rock

11/21/2025

Oakton

500 Y Free

6:09.00

A: 5:53.39 (+15.61s | 4.2%)

50 Free

30.78

100 Free

35.52

1:06.30

100 Free

1:06.30

150 Free

37.89

1:44.19

200 Free

37.87

2:22.06

100 Free

1:15.76

250 Free

37.73

2:59.79

300 Free

37.89

3:37.68

100 Free

1:15.62

350 Free

38.25

4:15.93

400 Free

38.20

4:54.13

100 Free

1:16.45

450 Free

38.12

5:32.25

500 Free

36.74

6:09.00

100 Free

1:14.87

100 Y Back

1:07.46

-2.29s (New PB)

A: 1:05.89 (+1.57s | 2.3%)

50 Back

32.13

100 Back

35.33

1:07.46

100 Back

1:07.46

100 Y Free

59.30

AA: 58.29 (+1.01s | 1.7%)

50 Free

27.95

100 Free

31.35

59.30

100 Free

59.30

100 Y Breast

1:15.43

AA: 1:12.89 (+2.54s | 3.4%)

50 Breast

36.09

100 Breast

39.34

1:15.43

100 Breast

1:15.43

200 Y IM

2:23.63

-5.63s (New PB)

AA: 2:21.09 (+2.54s | 1.8%)

50 Fly

29.34

100 Back

37.99

1:07.33

100 IM

1:07.33

150 Breast

41.82

1:49.15

200 Free

34.48

2:23.63

100 IM

1:16.30

2025 PV October Open Franconia

10/10/2025

Alexandria

200 Y IM

2:29.26

A: 2:27.19 (+2.07s | 1.4%)

50 Fly

32.10

100 Back

37.98

1:10.08

100 IM

1:10.08

150 Breast

42.30

1:52.38

200 Free

36.88

2:29.26

100 IM

1:19.18

100 Y Back

1:09.75

A: 1:05.89 (+3.86s | 5.5%)

50 Back

33.60

100 Back

36.15

1:09.75

100 Back

1:09.75

50 Y Fly

29.08

50 Y Breast

35.94

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.