Ava Cowdin

Age: 15 years old
Age Category: 15-16
Team: Box Elder Barracudas | Utah Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Box Elder Barracudas

Free 50 Y

30.74

10/04/2025

BB: 29.49 (+1.25s | 4.1%)

325

Free 100 Y

1:08.41

02/07/2025

BB: 1:03.79 (+4.62s | 6.8%)

313

50 Free

32.65

100 Free

35.76

1:08.41

100 Free

1:08.41

Free 200 Y

2:34.51

05/17/2025

B: 2:28.99 (+5.52s | 3.6%)

271

50 Free

36.61

100 Free

40.56

1:17.17

100 Free

1:17.17

150 Free

40.49

1:57.66

200 Free

36.85

2:34.51

100 Free

1:17.34

Back 100 Y

1:15.06

10/04/2025

B: 1:14.69 (+0.37s | 0.5%)

185

50 Back

36.49

100 Back

38.57

1:15.06

100 Back

1:15.06

Back 200 Y

2:42.07

06/23/2025

BB: 2:30.59 (+11.48s | 7.1%)

132

50 Back

36.79

100 Back

41.83

1:18.62

100 Back

1:18.62

150 Back

42.22

2:00.84

200 Back

41.23

2:42.07

100 Back

1:23.45

Breast 100 Y

1:31.68

09/11/2025

B: 1:25.89 (+5.79s | 6.3%)

243

50 Breast

42.76

100 Breast

48.92

1:31.68

100 Breast

1:31.68

Fly 100 Y

1:28.73

04/25/2025

B: 1:14.39 (+14.34s | 16.2%)

237

IM 200 Y

2:51.82

02/07/2025

B: 2:46.19 (+5.63s | 3.3%)

231

50 Fly

37.43

100 Back

40.73

1:18.16

100 IM

1:18.16

150 Breast

54.40

2:12.56

200 Free

39.26

2:51.82

100 IM

1:33.66

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Box Elder Barracudas

Free 50 M

36.20

06/21/2024

B: 36.09 (+0.11s | 0.3%)

292

Free 100 M

1:19.82

06/06/2025

B: 1:18.39 (+1.43s | 1.8%)

261

50 Free

38.06

100 Free

41.76

1:19.82

100 Free

1:19.82

Back 100 M

1:28.11

06/06/2025

B: 1:26.89 (+1.22s | 1.4%)

172

50 Back

42.67

100 Back

45.44

1:28.11

100 Back

1:28.11

Above are the fastest times that Ava Cowdin has achieved in her swimming career. For each event, you can find Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level. The last columns provide Ava rankings at the team and LSC levels. These rankings are based on the Ava's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.74	24.89 (+5.85s \| 19.0%)	23.89 (+6.85s \| 22.3%)	23.89 (+6.85s \| 22.3%)	23.29 (+7.45s \| 24.2%)	22.59 (+8.15s \| 26.5%)	22.79 (+7.95s \| 25.9%)
Free 100 Y	1:08.41	53.99 (+14.42s \| 21.1%)	51.89 (+16.52s \| 24.1%)	51.89 (+16.52s \| 24.1%)	50.39 (+18.02s \| 26.3%)	49.29 (+19.12s \| 27.9%)	49.69 (+18.72s \| 27.4%)
Free 200 Y	2:34.51	1:56.29 (+38.22s \| 24.7%)	1:52.89 (+41.62s \| 26.9%)	1:52.29 (+42.22s \| 27.3%)	1:49.09 (+45.42s \| 29.4%)	1:46.69 (+47.82s \| 30.9%)	1:47.39 (+47.12s \| 30.5%)
Back 100 Y	1:15.06	59.49 (+15.57s \| 20.7%)	57.09 (+17.97s \| 23.9%)	57.09 (+17.97s \| 23.9%)	55.09 (+19.97s \| 26.6%)	53.89 (+21.17s \| 28.2%)	54.49 (+20.57s \| 27.4%)
Back 200 Y	2:42.07	2:08.59 (+33.48s \| 20.7%)	2:04.19 (+37.88s \| 23.4%)	2:04.19 (+37.88s \| 23.4%)	1:59.39 (+42.68s \| 26.3%)	1:56.59 (+45.48s \| 28.1%)	1:57.69 (+44.38s \| 27.4%)
Breast 100 Y	1:31.68	1:07.59 (+24.09s \| 26.3%)	1:05.49 (+26.19s \| 28.6%)	1:05.49 (+26.19s \| 28.6%)	1:03.09 (+28.59s \| 31.2%)	1:01.79 (+29.89s \| 32.6%)	1:02.79 (+28.89s \| 31.5%)
Fly 100 Y	1:28.73	59.19 (+29.54s \| 33.3%)	56.59 (+32.14s \| 36.2%)	56.59 (+32.14s \| 36.2%)	54.69 (+34.04s \| 38.4%)	53.49 (+35.24s \| 39.7%)	53.99 (+34.74s \| 39.2%)
IM 200 Y	2:51.82	2:10.49 (+41.33s \| 24.1%)	2:06.39 (+45.43s \| 26.4%)	2:06.39 (+45.43s \| 26.4%)	2:02.19 (+49.63s \| 28.9%)	1:59.49 (+52.33s \| 30.5%)	2:00.59 (+51.23s \| 29.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	36.20	28.69 (+7.51s \| 20.7%)	27.39 (+8.81s \| 24.3%)	27.39 (+8.81s \| 24.3%)	26.89 (+9.31s \| 25.7%)	26.29 (+9.91s \| 27.4%)	26.59 (+9.61s \| 26.5%)
Free 100 M	1:19.82	1:01.89 (+17.93s \| 22.5%)	59.29 (+20.53s \| 25.7%)	59.29 (+20.53s \| 25.7%)	58.19 (+21.63s \| 27.1%)	56.99 (+22.83s \| 28.6%)	57.59 (+22.23s \| 27.9%)
Back 100 M	1:28.11	1:09.49 (+18.62s \| 21.1%)	1:06.79 (+21.32s \| 24.2%)	1:06.79 (+21.32s \| 24.2%)	1:04.79 (+23.32s \| 26.5%)	1:03.69 (+24.42s \| 27.7%)	1:04.39 (+23.72s \| 26.9%)

Progression

See how Ava Cowdin is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ava's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ava Cowdin has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ava's time, the progress against Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

The Timeless Classic 2025

10/04/2025

Salt Lake City

100 Y Free

1:08.86

+0.45s

B: 1:08.79 (+0.07s | 0.1%)

50 Free

32.54

100 Free

36.31

1:08.86

100 Free

1:08.86

100 Y Back

1:15.06

-1.21s (New PB)

B: 1:14.69 (+0.37s | 0.5%)

50 Back

36.49

100 Back

38.57

1:15.06

100 Back

1:15.06

50 Y Free

30.74

-0.32s (New PB)

BB: 29.49 (+1.25s | 4.1%)

2025 CCAT 9 11 Tribute

09/11/2025

Clearfield

100 Y Breast

1:31.68

-0.86s (New PB)

B: 1:25.89 (+5.79s | 6.3%)

50 Breast

42.76

100 Breast

48.92

1:31.68

100 Breast

1:31.68

100 Y Free

1:11.09

+2.68s

B: 1:08.79 (+2.30s | 3.2%)

50 Free

33.47

100 Free

37.62

1:11.09

100 Free

1:11.09

200 Y Back

2:42.29

+0.22s

B: 2:42.19 (+0.10s | 0.1%)

50 Back

37.81

100 Back

41.56

1:19.37

100 Back

1:19.37

150 Back

42.60

2:01.97

200 Back

40.32

2:42.29

100 Back

1:22.92

100 Y Back

1:16.44

+0.17s

B: 1:14.69 (+1.75s | 2.3%)

50 Back

37.13

100 Back

39.31

1:16.44

100 Back

1:16.44

2025 OA Summer Splash

06/23/2025

Holladay

100 Y Free

1:09.45

+1.04s

B: 1:08.79 (+0.66s | 1.0%)

50 Free

33.72

100 Free

35.73

1:09.45

100 Free

1:09.45

50 Y Free

31.28

+0.22s

BB: 29.49 (+1.79s | 5.7%)

200 Y Back

2:42.07

BB: 2:30.59 (+11.48s | 7.1%)

50 Back

36.79

100 Back

41.83

1:18.62

100 Back

1:18.62

150 Back

42.22

2:00.84

200 Back

41.23

2:42.07

100 Back

1:23.45

Speed Lake City 2025

06/06/2025

Kearns

100 M Back

1:28.11

B: 1:26.89 (+1.22s | 1.4%)

50 Back

42.67

100 Back

45.44

1:28.11

100 Back

1:28.11

100 M Free

1:19.82

B: 1:18.39 (+1.43s | 1.8%)

50 Free

38.06

100 Free

41.76

1:19.82

100 Free

1:19.82

CVM May Meet 2025

05/17/2025

Hyrum

100 Y Breast

1:36.95

+4.41s

B: 1:25.89 (+11.06s | 11.4%)

50 Breast

46.07

100 Breast

50.88

1:36.95

100 Breast

1:36.95

200 Y Free

2:34.51

B: 2:28.99 (+5.52s | 3.6%)

50 Free

36.61

100 Free

40.56

1:17.17

100 Free

1:17.17

150 Free

40.49

1:57.66

200 Free

36.85

2:34.51

100 Free

1:17.34

50 Y Fly

36.92

-3.39s (New PB)

100 Y Back

1:18.96

+2.69s

B: 1:14.69 (+4.27s | 5.4%)

50 Back

37.56

100 Back

41.40

1:18.96

100 Back

1:18.96

2025 CCAT Easter Pentathlon

04/25/2025

Clearfield

100 Y Back

1:16.96

+0.69s

B: 1:14.69 (+2.27s | 2.9%)

50 Back

36.59

100 Back

40.37

1:16.96

100 Back

1:16.96

100 Y Fly

1:28.73

-17.31s (New PB)

B: 1:14.39 (+14.34s | 16.2%)

2025 UT CCAT Candy Hearts

02/07/2025

Clearfield

200 Y IM

2:51.82

-40.32s (New PB)

B: 2:51.79 (+0.03s | 0.0%)

50 Fly

37.43

100 Back

40.73

1:18.16

100 IM

1:18.16

150 Breast

54.40

2:12.56

200 Free

39.26

2:51.82

100 IM

1:33.66

100 Y Back

1:16.27

-18.63s (New PB)

BB: 1:11.39 (+4.88s | 6.4%)

50 Back

36.53

100 Back

39.74

1:16.27

100 Back

1:16.27

50 Y Free

31.06

-1.62s (New PB)

BB: 30.19 (+0.87s | 2.8%)

100 Y Free

1:08.41

-11.46s (New PB)

BB: 1:05.89 (+2.52s | 3.7%)

50 Free

32.65

100 Free

35.76

1:08.41

100 Free

1:08.41

100 Y Breast

1:32.54

-9.76s (New PB)

B: 1:28.69 (+3.85s | 4.2%)

50 Breast

43.55

100 Breast

48.99

1:32.54

100 Breast

1:32.54

2024 CCAT AUGUST DUAL

08/16/2024

CLEARFIELD

50 Y Fly

40.74

+0.43s

50 Y Free

32.78

+0.10s

B: 32.49 (+0.29s | 0.9%)

Marlins July Meet

07/09/2024

Hyrum

50 Y Free

32.68

-0.15s (New PB)

B: 32.49 (+0.19s | 0.6%)

100 Y Breast

1:42.66

+0.36s

B: 1:28.69 (+13.97s | 13.6%)

50 Breast

46.05

100 Breast

56.61

1:42.66

100 Breast

1:42.66

SDAT Summer Fun SCM Meet

06/21/2024

Bountiful

50 M Free

36.20

BB: 34.59 (+1.61s | 4.4%)

Marlins May Meet 2024

05/04/2024

Hyrum

50 Y Fly

43.11

+2.80s

100 Y IM

1:30.89

+2.54s

50 IM

41.49

100 IM

49.40

1:30.89

100 IM

1:30.89

100 Y Breast

1:44.40

+2.10s

B: 1:28.69 (+15.71s | 15.0%)

50 Breast

48.56

100 Breast

55.84

1:44.40

100 Breast

1:44.40

50 Y Free

36.08

+3.25s

B: 32.49 (+3.59s | 10.0%)

2024 CCAT Easter Pentathlon

04/12/2024

Clearfield

100 Y Back

1:34.90

-15.77s (New PB)

B: 1:16.89 (+18.01s | 19.0%)

100 Y Free

1:23.53

+3.66s

B: 1:10.99 (+12.54s | 15.0%)

50 Free

39.12

100 Free

44.41

1:23.53

100 Free

1:23.53

100 Y Fly

1:46.04

B: 1:16.79 (+29.25s | 27.6%)

50 Fly

44.28

100 Fly

1:01.76

1:46.04

100 Fly

1:46.04

200 Y IM

3:32.14

B: 2:51.79 (+40.35s | 19.0%)

50 Fly

44.98

100 Back

54.01

1:38.99

100 IM

1:38.99

150 Breast

1:05.55

2:44.54

200 Free

47.60

3:32.14

100 IM

1:53.15

100 Y Breast

1:42.30

-2.51s (New PB)

B: 1:28.69 (+13.61s | 13.3%)

50 Breast

48.09

100 Breast

54.21

1:42.30

100 Breast

1:42.30

The Golden Race 2024

03/22/2024

Salt Lake City

50 Y Breast

43.32

-5.69s (New PB)

50 Y Free

33.00

+0.17s

B: 32.49 (+0.51s | 1.5%)

50 Y Fly

40.31

100 Y IM

1:28.35

50 IM

40.23

100 IM

48.12

1:28.35

100 IM

1:28.35

Legendary Encore 2024

02/17/2024

Salt Lake City

50 Y Free

32.83

-0.11s (New PB)

B: 32.49 (+0.34s | 1.0%)

100 Y Free

1:26.92

+7.05s

B: 1:10.99 (+15.93s | 18.3%)

50 Free

38.21

100 Free

48.71

1:26.92

100 Free

1:26.92

2024 UT CCAT Winter Open

02/02/2024

Clearfield

50 Y Free

32.94

-0.90s (New PB)

B: 32.49 (+0.45s | 1.4%)

100 Y Free

1:19.87

B: 1:10.99 (+8.88s | 11.1%)

50 Free

36.25

100 Free

43.62

1:19.87

100 Free

1:19.87

100 Y Breast

1:44.81

-4.46s (New PB)

B: 1:28.69 (+16.12s | 15.4%)

50 Breast

48.14

100 Breast

56.67

1:44.81

100 Breast

1:44.81

Dive Into The Unknown 2023

10/20/2023

Salt Lake City

100 Y Back

1:50.67

B: 1:16.89 (+33.78s | 30.5%)

50 Back

1:39.49

100 Back

11.18

1:50.67

100 Back

1:50.67

100 Y Breast

1:49.27

B: 1:28.69 (+20.58s | 18.8%)

50 Y Free

33.84

-1.53s (New PB)

B: 32.49 (+1.35s | 4.0%)

CVM June Meet

07/07/2023

Hyrum

50 Y Breast

49.01

50 Y Free

35.37

-1.89s (New PB)

B: 32.49 (+2.88s | 8.1%)

50 Y Back

45.95

CVM June Meet

06/22/2023

Hyrum

50 Y Free

37.26

B: 32.49 (+4.77s | 12.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.74	24.89 (+5.85s \| 19.0%)	23.89 (+6.85s \| 22.3%)	23.89 (+6.85s \| 22.3%)	23.29 (+7.45s \| 24.2%)	22.59 (+8.15s \| 26.5%)	22.79 (+7.95s \| 25.9%)
Free 100 Y	1:08.41	53.99 (+14.42s \| 21.1%)	51.89 (+16.52s \| 24.1%)	51.89 (+16.52s \| 24.1%)	50.39 (+18.02s \| 26.3%)	49.29 (+19.12s \| 27.9%)	49.69 (+18.72s \| 27.4%)
Free 200 Y	2:34.51	1:56.29 (+38.22s \| 24.7%)	1:52.89 (+41.62s \| 26.9%)	1:52.29 (+42.22s \| 27.3%)	1:49.09 (+45.42s \| 29.4%)	1:46.69 (+47.82s \| 30.9%)	1:47.39 (+47.12s \| 30.5%)
Back 100 Y	1:15.06	59.49 (+15.57s \| 20.7%)	57.09 (+17.97s \| 23.9%)	57.09 (+17.97s \| 23.9%)	55.09 (+19.97s \| 26.6%)	53.89 (+21.17s \| 28.2%)	54.49 (+20.57s \| 27.4%)
Back 200 Y	2:42.07	2:08.59 (+33.48s \| 20.7%)	2:04.19 (+37.88s \| 23.4%)	2:04.19 (+37.88s \| 23.4%)	1:59.39 (+42.68s \| 26.3%)	1:56.59 (+45.48s \| 28.1%)	1:57.69 (+44.38s \| 27.4%)
Breast 100 Y	1:31.68	1:07.59 (+24.09s \| 26.3%)	1:05.49 (+26.19s \| 28.6%)	1:05.49 (+26.19s \| 28.6%)	1:03.09 (+28.59s \| 31.2%)	1:01.79 (+29.89s \| 32.6%)	1:02.79 (+28.89s \| 31.5%)
Fly 100 Y	1:28.73	59.19 (+29.54s \| 33.3%)	56.59 (+32.14s \| 36.2%)	56.59 (+32.14s \| 36.2%)	54.69 (+34.04s \| 38.4%)	53.49 (+35.24s \| 39.7%)	53.99 (+34.74s \| 39.2%)
IM 200 Y	2:51.82	2:10.49 (+41.33s \| 24.1%)	2:06.39 (+45.43s \| 26.4%)	2:06.39 (+45.43s \| 26.4%)	2:02.19 (+49.63s \| 28.9%)	1:59.49 (+52.33s \| 30.5%)	2:00.59 (+51.23s \| 29.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	36.20	28.69 (+7.51s \| 20.7%)	27.39 (+8.81s \| 24.3%)	27.39 (+8.81s \| 24.3%)	26.89 (+9.31s \| 25.7%)	26.29 (+9.91s \| 27.4%)	26.59 (+9.61s \| 26.5%)
Free 100 M	1:19.82	1:01.89 (+17.93s \| 22.5%)	59.29 (+20.53s \| 25.7%)	59.29 (+20.53s \| 25.7%)	58.19 (+21.63s \| 27.1%)	56.99 (+22.83s \| 28.6%)	57.59 (+22.23s \| 27.9%)
Back 100 M	1:28.11	1:09.49 (+18.62s \| 21.1%)	1:06.79 (+21.32s \| 24.2%)	1:06.79 (+21.32s \| 24.2%)	1:04.79 (+23.32s \| 26.5%)	1:03.69 (+24.42s \| 27.7%)	1:04.39 (+23.72s \| 26.9%)