Ava Hong

Age: 11 years old
Age Category: 11-12
Team: Metro East Titans Swimming | Ozark Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Metro East Titans Swimming

Ozark Swimming

Central Zone

USA

Free 50 Y

32.72

11

02/27/2026

B

BB: 31.69 (+1.03s | 3.1%)

7

63

1,000+

Breast 100 Y

1:29.19

Analysis

11

02/27/2026

BB

A: 1:22.19 (+7.00s | 7.8%)

5

24

453

1,000+

50 Breast

42.32

100 Breast

46.87

1:29.19

100 Breast

1:29.19

IM 200 Y

2:46.32

Analysis

11

02/27/2026

BB

A: 2:37.59 (+8.73s | 5.2%)

4

29

363

1,000+

50 Fly

38.46

100 Back

43.48

1:21.94

100 IM

1:21.94

150 Breast

45.63

2:07.57

200 Free

38.75

2:46.32

100 IM

1:24.38

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Metro East Titans Swimming

Ozark Swimming

Central Zone

USA

Free 50 M

34.58

11

05/29/2026

BB

A: 33.19 (+1.39s | 4.0%)

6

49

334

1,000+

Free 100 M

1:20.27

Analysis

11

05/29/2026

B

BB: 1:19.49 (+0.78s | 1.0%)

9

63

418

1,000+

50 Free

38.99

100 Free

41.28

1:20.27

100 Free

1:20.27

Free 200 M

3:02.10

Analysis

11

04/17/2026

B

BB: 2:53.09 (+9.01s | 4.9%)

9

60

429

1,000+

Back 50 M

44.35

11

06/13/2026

B

BB: 41.59 (+2.76s | 6.2%)

9

75

499

1,000+

Breast 50 M

46.36

11

06/13/2026

B

BB: 46.19 (+0.17s | 0.4%)

5

36

224

1,000+

Breast 100 M

1:38.96

Analysis

11

05/29/2026

BB

A: 1:33.99 (+4.97s | 5.0%)

3

25

156

1,000+

50 Breast

47.84

100 Breast

51.12

1:38.96

100 Breast

1:38.96

Fly 50 M

40.35

11

06/13/2026

B

BB: 38.79 (+1.56s | 3.9%)

7

48

320

1,000+

Fly 100 M

1:33.19

Analysis

11

05/29/2026

B

BB: 1:30.49 (+2.70s | 2.9%)

7

37

202

1,000+

50 Fly

43.66

100 Fly

49.53

1:33.19

100 Fly

1:33.19

IM 200 M

3:14.36

Analysis

11

04/17/2026

BB

A: 3:00.59 (+13.77s | 7.1%)

7

43

263

1,000+

Above are the fastest times that Ava Hong has achieved in her swimming career. For each event, you can find Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level. The last columns provide Ava rankings at the team and LSC levels. These rankings are based on the Ava's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.72	24.89 (+7.83s \| 23.9%)	23.89 (+8.83s \| 27.0%)	23.89 (+8.83s \| 27.0%)	23.29 (+9.43s \| 28.8%)	22.59 (+10.13s \| 31.0%)	22.79 (+9.93s \| 30.3%)	29.69 (+3.03s \| 9.3%)
Breast 100 Y	1:29.19	1:07.59 (+21.60s \| 24.2%)	1:05.49 (+23.70s \| 26.6%)	1:05.49 (+23.70s \| 26.6%)	1:03.09 (+26.10s \| 29.3%)	1:01.79 (+27.40s \| 30.7%)	1:02.79 (+26.40s \| 29.6%)	1:22.09 (+7.10s \| 8.0%)
IM 200 Y	2:46.32	2:10.49 (+35.83s \| 21.5%)	2:06.39 (+39.93s \| 24.0%)	2:06.39 (+39.93s \| 24.0%)	2:02.19 (+44.13s \| 26.5%)	1:59.49 (+46.83s \| 28.2%)	2:00.59 (+45.73s \| 27.5%)	2:37.29 (+9.03s \| 5.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.58	28.69 (+5.89s \| 17.0%)	27.39 (+7.19s \| 20.8%)	27.39 (+7.19s \| 20.8%)	26.89 (+7.69s \| 22.2%)	26.29 (+8.29s \| 24.0%)	26.59 (+7.99s \| 23.1%)	33.59 (+0.99s \| 2.9%)
Free 100 M	1:20.27	1:01.89 (+18.38s \| 22.9%)	59.29 (+20.98s \| 26.1%)	59.29 (+20.98s \| 26.1%)	58.19 (+22.08s \| 27.5%)	56.99 (+23.28s \| 29.0%)	57.59 (+22.68s \| 28.3%)	1:13.19 (+7.08s \| 8.8%)
Free 200 M	3:02.10	2:12.99 (+49.11s \| 27.0%)	2:07.79 (+54.31s \| 29.8%)	2:07.79 (+54.31s \| 29.8%)	2:04.99 (+57.11s \| 31.4%)	2:03.09 (+59.01s \| 32.4%)	2:04.29 (+57.81s \| 31.7%)	2:38.79 (+23.31s \| 12.8%)
Back 50 M	44.35	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+5.46s \| 12.3%)
Breast 50 M	46.36	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+3.17s \| 6.8%)
Breast 100 M	1:38.96	1:18.79 (+20.17s \| 20.4%)	1:15.99 (+22.97s \| 23.2%)	1:15.99 (+22.97s \| 23.2%)	1:13.79 (+25.17s \| 25.4%)	1:12.19 (+26.77s \| 27.1%)	1:13.29 (+25.67s \| 25.9%)	1:34.39 (+4.57s \| 4.6%)
Fly 50 M	40.35	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+4.06s \| 10.1%)
Fly 100 M	1:33.19	1:07.19 (+26.00s \| 27.9%)	1:04.69 (+28.50s \| 30.6%)	1:04.69 (+28.50s \| 30.6%)	1:02.69 (+30.50s \| 32.7%)	1:01.69 (+31.50s \| 33.8%)	1:02.39 (+30.80s \| 33.1%)	1:21.99 (+11.20s \| 12.0%)
IM 200 M	3:14.36	2:31.09 (+43.27s \| 22.3%)	2:26.19 (+48.17s \| 24.8%)	2:26.19 (+48.17s \| 24.8%)	2:22.09 (+52.27s \| 26.9%)	2:19.49 (+54.87s \| 28.2%)	2:20.99 (+53.37s \| 27.5%)	2:59.79 (+14.57s \| 7.5%)

Progression

See how Ava Hong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ava's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ava Hong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ava's time, the progress against Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 METS Swimmer Sizzler Sprint Copied

06/13/2026

Edwardsville

50 M Free

34.62

+0.04s

BB

A: 33.19 (+1.43s | 4.1%)

11

1

5

4

50 M Back

44.35

B

BB: 41.59 (+2.76s | 6.2%)

11

3

6

5

50 M Breast

46.36

-4.81s (New PB)

B

BB: 46.19 (+0.17s | 0.4%)

11

3

1

7

50 M Fly

40.35

B

BB: 38.79 (+1.56s | 3.9%)

11

2

4

1

2026 Meet Me In St Louis Invite

05/29/2026

St. Peters

100 M Breast

1:38.96

-13.03s (New PB)

BB

A: 1:33.99 (+4.97s | 5.0%)

11

2

3

50 Breast

47.84

100 Breast

51.12

1:38.96

100 Breast

1:38.96

50 M Free

34.58

BB

A: 33.19 (+1.39s | 4.0%)

11

7

6

9

100 M Fly

1:33.19

B

BB: 1:30.49 (+2.70s | 2.9%)

11

3

5

6

50 Fly

43.66

100 Fly

49.53

1:33.19

100 Fly

1:33.19

100 M Free

1:20.27

B

BB: 1:19.49 (+0.78s | 1.0%)

11

5

1

9

50 Free

38.99

100 Free

41.28

1:20.27

100 Free

1:20.27

2026 METS Long Course Kickoff

04/17/2026

Edwardsville

200 M Free

3:02.10

B

BB: 2:53.09 (+9.01s | 4.9%)

11

3

6

5

200 M IM

3:14.36

BB

A: 3:00.59 (+13.77s | 7.1%)

11

2

5

8

Ozark Division I Championship

02/27/2026

St. Peters

200 Y IM

2:46.32

BB

A: 2:37.59 (+8.73s | 5.2%)

11

1

5

3

50 Fly

38.46

100 Back

43.48

1:21.94

100 IM

1:21.94

150 Breast

45.63

2:07.57

200 Free

38.75

2:46.32

100 IM

1:24.38

100 Y Breast

1:29.19

BB

A: 1:22.19 (+7.00s | 7.8%)

11

50 Breast

42.32

100 Breast

46.87

1:29.19

100 Breast

1:29.19

50 Y Free

32.72

B

BB: 31.69 (+1.03s | 3.1%)

11

2024 Central Zone 14 U Championship ND

08/01/2024

West Fargo

50 M Breast

51.17

BB

A: 48.79 (+2.38s | 4.7%)

9

2

4

100 M Breast

1:51.99

BB

A: 1:48.39 (+3.60s | 3.2%)

9

1

4

9

50 Breast

53.52

100 Breast

58.47

1:51.99

100 Breast

1:51.99

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.72	24.89 (+7.83s \| 23.9%)	23.89 (+8.83s \| 27.0%)	23.89 (+8.83s \| 27.0%)	23.29 (+9.43s \| 28.8%)	22.59 (+10.13s \| 31.0%)	22.79 (+9.93s \| 30.3%)	29.69 (+3.03s \| 9.3%)
Breast 100 Y	1:29.19	1:07.59 (+21.60s \| 24.2%)	1:05.49 (+23.70s \| 26.6%)	1:05.49 (+23.70s \| 26.6%)	1:03.09 (+26.10s \| 29.3%)	1:01.79 (+27.40s \| 30.7%)	1:02.79 (+26.40s \| 29.6%)	1:22.09 (+7.10s \| 8.0%)
IM 200 Y	2:46.32	2:10.49 (+35.83s \| 21.5%)	2:06.39 (+39.93s \| 24.0%)	2:06.39 (+39.93s \| 24.0%)	2:02.19 (+44.13s \| 26.5%)	1:59.49 (+46.83s \| 28.2%)	2:00.59 (+45.73s \| 27.5%)	2:37.29 (+9.03s \| 5.4%)