Ava Milkowich

Age: 18 years old
Age Category: 17-18
Team: O'Neal Aquatics | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

O'Neal Aquatics

North Carolina Swimming

Southern Zone

USA

Free 50 Y

26.22

11/21/2025

AA: 25.79 (+0.43s | 1.6%)

159

649

1,000+

Free 100 Y

1:00.01

12/12/2025

A: 58.39 (+1.62s | 2.7%)

270

1,000+

50 Free

28.12

100 Free

31.89

1:00.01

100 Free

1:00.01

Free 500 Y

6:04.47

10/18/2025

A: 5:39.89 (+24.58s | 6.7%)

173

715

1,000+

50 Free

3:34.11

50 Free

3:34.11

100 Free

37.97

4:12.08

50 Free

37.97

150 Free

39.15

4:51.23

50 Free

39.15

200 Free

37.51

5:28.74

50 Free

37.51

250 Free

35.73

6:04.47

50 Free

35.73

Back 50 Y

29.92

12/12/2025

238

1,000+

Back 100 Y

1:02.62

11/21/2025

AA: 1:00.29 (+2.33s | 3.7%)

115

405

1,000+

50 Back

29.75

100 Back

32.87

1:02.62

100 Back

1:02.62

Back 200 Y

2:19.07

10/18/2025

A: 2:16.09 (+2.98s | 2.1%)

132

452

1,000+

Breast 50 Y

37.74

09/27/2025

418

1,000+

Breast 100 Y

1:16.39

01/16/2026

A: 1:12.69 (+3.70s | 4.8%)

151

591

1,000+

50 Breast

35.59

100 Breast

40.80

1:16.39

100 Breast

1:16.39

Breast 200 Y

2:52.82

10/18/2025

BB: 2:51.49 (+1.33s | 0.8%)

148

594

1,000+

50 Breast

39.97

50 Breast

39.97

100 Breast

44.75

1:24.72

50 Breast

44.75

150 Breast

44.98

2:09.70

50 Breast

44.98

200 Breast

43.12

2:52.82

50 Breast

43.12

Fly 100 Y

1:03.13

11/21/2025

A: 1:03.09 (+0.04s | 0.1%)

135

561

1,000+

50 Fly

28.97

100 Fly

34.16

1:03.13

100 Fly

1:03.13

Fly 200 Y

2:30.07

10/18/2025

A: 2:19.49 (+10.58s | 7.1%)

109

426

1,000+

50 Fly

32.11

50 Fly

32.11

100 Fly

37.11

1:09.22

50 Fly

37.11

150 Fly

39.72

1:48.94

50 Fly

39.72

200 Fly

41.13

2:30.07

50 Fly

41.13

IM 200 Y

2:24.10

11/21/2025

A: 2:20.19 (+3.91s | 2.7%)

171

652

1,000+

50 Fly

29.30

100 Back

37.01

1:06.31

100 IM

1:06.31

150 Breast

45.55

1:51.86

200 Free

32.24

2:24.10

100 IM

1:17.79

IM 400 Y

5:17.96

10/18/2025

A: 5:00.59 (+17.37s | 5.5%)

121

491

1,000+

50 Fly

4:04.78

50 Fly

4:04.78

100 Back

36.90

4:41.68

50 Back

36.90

150 Breast

36.28

5:17.96

50 Breast

36.28

Long course distance

Event	Time		Age	Date	Standard	Next Standard	O'Neal Aquatics	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Ava Milkowich has achieved in her swimming career. For each event, you can find Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level. The last columns provide Ava rankings at the team and LSC levels. These rankings are based on the Ava's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.22	24.89 (+1.33s \| 5.1%)	23.89 (+2.33s \| 8.9%)	23.89 (+2.33s \| 8.9%)	23.29 (+2.93s \| 11.2%)	22.59 (+3.63s \| 13.8%)	22.79 (+3.43s \| 13.1%)
Free 100 Y	1:00.01	53.99 (+6.02s \| 10.0%)	51.89 (+8.12s \| 13.5%)	51.89 (+8.12s \| 13.5%)	50.39 (+9.62s \| 16.0%)	49.29 (+10.72s \| 17.9%)	49.69 (+10.32s \| 17.2%)
Free 500 Y	6:04.47	5:10.69 (+53.78s \| 14.8%)	5:02.59 (+61.88s \| 17.0%)	5:02.59 (+61.88s \| 17.0%)	4:53.09 (+71.38s \| 19.6%)	4:45.99 (+78.48s \| 21.5%)	4:48.09 (+76.38s \| 21.0%)
Back 50 Y	29.92	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.62	59.49 (+3.13s \| 5.0%)	57.09 (+5.53s \| 8.8%)	57.09 (+5.53s \| 8.8%)	55.09 (+7.53s \| 12.0%)	53.89 (+8.73s \| 13.9%)	54.49 (+8.13s \| 13.0%)
Back 200 Y	2:19.07	2:08.59 (+10.48s \| 7.5%)	2:04.19 (+14.88s \| 10.7%)	2:04.19 (+14.88s \| 10.7%)	1:59.39 (+19.68s \| 14.2%)	1:56.59 (+22.48s \| 16.2%)	1:57.69 (+21.38s \| 15.4%)
Breast 50 Y	37.74	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:16.39	1:07.59 (+8.80s \| 11.5%)	1:05.49 (+10.90s \| 14.3%)	1:05.49 (+10.90s \| 14.3%)	1:03.09 (+13.30s \| 17.4%)	1:01.79 (+14.60s \| 19.1%)	1:02.79 (+13.60s \| 17.8%)
Breast 200 Y	2:52.82	2:28.19 (+24.63s \| 14.3%)	2:22.69 (+30.13s \| 17.4%)	2:22.69 (+30.13s \| 17.4%)	2:17.19 (+35.63s \| 20.6%)	2:13.59 (+39.23s \| 22.7%)	2:15.49 (+37.33s \| 21.6%)
Fly 100 Y	1:03.13	59.19 (+3.94s \| 6.2%)	56.59 (+6.54s \| 10.4%)	56.59 (+6.54s \| 10.4%)	54.69 (+8.44s \| 13.4%)	53.49 (+9.64s \| 15.3%)	53.99 (+9.14s \| 14.5%)
Fly 200 Y	2:30.07	2:10.09 (+19.98s \| 13.3%)	2:05.39 (+24.68s \| 16.4%)	2:05.39 (+24.68s \| 16.4%)	2:01.69 (+28.38s \| 18.9%)	1:58.59 (+31.48s \| 21.0%)	1:59.39 (+30.68s \| 20.4%)
IM 200 Y	2:24.10	2:10.49 (+13.61s \| 9.4%)	2:06.39 (+17.71s \| 12.3%)	2:06.39 (+17.71s \| 12.3%)	2:02.19 (+21.91s \| 15.2%)	1:59.49 (+24.61s \| 17.1%)	2:00.59 (+23.51s \| 16.3%)
IM 400 Y	5:17.96	4:39.09 (+38.87s \| 12.2%)	4:30.69 (+47.27s \| 14.9%)	4:30.69 (+47.27s \| 14.9%)	4:21.69 (+56.27s \| 17.7%)	4:13.69 (+64.27s \| 20.2%)	4:15.19 (+62.77s \| 19.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Ava Milkowich is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ava's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ava Milkowich has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ava's time, the progress against Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

100 Y Back

1:04.91

+2.29s

A: 1:02.89 (+2.02s | 3.1%)

50 Back

31.36

100 Back

33.55

1:04.91

100 Back

1:04.91

100 Y Breast

1:16.39

-1.89s (New PB)

A: 1:12.69 (+3.70s | 4.8%)

50 Breast

35.59

100 Breast

40.80

1:16.39

100 Breast

1:16.39

100 Y Free

1:00.09

+0.08s

A: 58.39 (+1.70s | 2.8%)

50 Free

28.82

100 Free

31.27

1:00.09

100 Free

1:00.09

50 Y Free

26.96

+0.74s

A: 26.89 (+0.07s | 0.3%)

200 Y IM

2:28.58

+4.48s

A: 2:20.19 (+8.39s | 5.6%)

50 Fly

31.12

100 Back

38.37

1:09.49

100 IM

1:09.49

150 Breast

44.36

1:53.85

200 Free

34.73

2:28.58

100 IM

1:19.09

100 Y Fly

1:05.59

+2.46s

A: 1:03.09 (+2.50s | 3.8%)

50 Fly

30.00

100 Fly

35.59

1:05.59

100 Fly

1:05.59

Triad Tropic Invitational Copied

12/12/2025

Greensboro

50 Y Back

29.92

50 Y Free

26.81

+0.59s

AA: 25.79 (+1.02s | 3.8%)

100 Y Fly

1:04.78

+1.65s

A: 1:03.09 (+1.69s | 2.6%)

50 Fly

29.42

100 Fly

35.36

1:04.78

100 Fly

1:04.78

100 Y Free

1:00.01

-1.11s (New PB)

A: 58.39 (+1.62s | 2.7%)

50 Free

28.12

100 Free

31.89

1:00.01

100 Free

1:00.01

100 Y Back

1:04.75

+2.13s

A: 1:02.89 (+1.86s | 2.9%)

50 Back

30.69

100 Back

34.06

1:04.75

100 Back

1:04.75

200 Y IM

2:27.24

+3.14s

A: 2:20.19 (+7.05s | 4.8%)

50 Fly

29.40

100 Back

36.77

1:06.17

100 IM

1:06.17

150 Breast

45.61

1:51.78

200 Free

35.46

2:27.24

100 IM

1:21.07

200 Y Back

2:22.03

+2.96s

A: 2:16.09 (+5.94s | 4.2%)

50 Back

32.39

100 Back

36.55

1:08.94

100 Back

1:08.94

150 Back

36.97

1:45.91

200 Back

36.12

2:22.03

100 Back

1:13.09

2025 ECA Southeastern Classic

11/21/2025

Greenville

100 Y Breast

1:18.28

-3.16s (New PB)

A: 1:12.69 (+5.59s | 7.1%)

50 Breast

37.64

100 Breast

40.64

1:18.28

100 Breast

1:18.28

200 Y IM

2:24.10

-2.65s (New PB)

A: 2:20.19 (+3.91s | 2.7%)

50 Fly

29.30

100 Back

37.01

1:06.31

100 IM

1:06.31

150 Breast

45.55

1:51.86

200 Free

32.24

2:24.10

100 IM

1:17.79

50 Y Free

26.22

-1.13s (New PB)

AA: 25.79 (+0.43s | 1.6%)

100 Y Back

1:02.62

-2.60s (New PB)

AA: 1:00.29 (+2.33s | 3.7%)

50 Back

29.75

100 Back

32.87

1:02.62

100 Back

1:02.62

100 Y Fly

1:03.13

-2.66s (New PB)

A: 1:03.09 (+0.04s | 0.1%)

50 Fly

28.97

100 Fly

34.16

1:03.13

100 Fly

1:03.13

200 Y Back

2:20.06

+0.99s

A: 2:16.09 (+3.97s | 2.8%)

50 Back

31.43

100 Back

36.01

1:07.44

100 Back

1:07.44

150 Back

37.50

1:44.94

200 Back

35.12

2:20.06

100 Back

1:12.62

2025 NCAC IMX

10/18/2025

Chapel Hill

200 Y IM

2:26.75

-3.39s (New PB)

A: 2:20.19 (+6.56s | 4.5%)

50 Back

30.28

50 IM

30.28

100 Free

36.48

1:06.76

50 IM

36.48

150 Free

46.04

1:52.80

50 IM

46.04

200 Free

33.95

2:26.75

50 IM

33.95

400 Y IM

5:17.96

A: 5:00.59 (+17.37s | 5.5%)

50 Fly

4:04.78

50 Fly

4:04.78

100 Back

36.90

4:41.68

50 Back

36.90

150 Breast

36.28

5:17.96

50 Breast

36.28

200 Y Back

2:19.07

A: 2:16.09 (+2.98s | 2.1%)

500 Y Free

6:04.47

A: 5:39.89 (+24.58s | 6.7%)

50 Free

3:34.11

50 Free

3:34.11

100 Free

37.97

4:12.08

50 Free

37.97

150 Free

39.15

4:51.23

50 Free

39.15

200 Free

37.51

5:28.74

50 Free

37.51

250 Free

35.73

6:04.47

50 Free

35.73

200 Y Breast

2:52.82

BB: 2:51.49 (+1.33s | 0.8%)

50 Breast

39.97

50 Breast

39.97

100 Breast

44.75

1:24.72

50 Breast

44.75

150 Breast

44.98

2:09.70

50 Breast

44.98

200 Breast

43.12

2:52.82

50 Breast

43.12

200 Y Fly

2:30.07

A: 2:19.49 (+10.58s | 7.1%)

50 Fly

32.11

50 Fly

32.11

100 Fly

37.11

1:09.22

50 Fly

37.11

150 Fly

39.72

1:48.94

50 Fly

39.72

200 Fly

41.13

2:30.07

50 Fly

41.13

2025 RMY Fall Invitational

09/27/2025

Rocky Mount

100 Y Back

1:05.22

A: 1:02.89 (+2.33s | 3.6%)

50 Back

31.67

100 Back

33.55

1:05.22

100 Back

1:05.22

100 Y Breast

1:21.44

BB: 1:18.79 (+2.65s | 3.3%)

50 Breast

38.13

100 Breast

43.31

1:21.44

100 Breast

1:21.44

100 Y Free

1:01.12

A: 58.39 (+2.73s | 4.5%)

50 Free

29.12

100 Free

32.00

1:01.12

100 Free

1:01.12

100 Y Fly

1:05.79

A: 1:03.09 (+2.70s | 4.1%)

50 Fly

29.76

100 Fly

36.03

1:05.79

100 Fly

1:05.79

50 Y Breast

37.74

50 Y Free

27.35

A: 26.89 (+0.46s | 1.7%)

200 Y IM

2:30.14

A: 2:20.19 (+9.95s | 6.6%)

50 Fly

30.08

100 Back

37.64

1:07.72

100 IM

1:07.72

150 Breast

46.32

1:54.04

200 Free

36.10

2:30.14

100 IM

1:22.42

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.22	24.89 (+1.33s \| 5.1%)	23.89 (+2.33s \| 8.9%)	23.89 (+2.33s \| 8.9%)	23.29 (+2.93s \| 11.2%)	22.59 (+3.63s \| 13.8%)	22.79 (+3.43s \| 13.1%)
Free 100 Y	1:00.01	53.99 (+6.02s \| 10.0%)	51.89 (+8.12s \| 13.5%)	51.89 (+8.12s \| 13.5%)	50.39 (+9.62s \| 16.0%)	49.29 (+10.72s \| 17.9%)	49.69 (+10.32s \| 17.2%)
Free 500 Y	6:04.47	5:10.69 (+53.78s \| 14.8%)	5:02.59 (+61.88s \| 17.0%)	5:02.59 (+61.88s \| 17.0%)	4:53.09 (+71.38s \| 19.6%)	4:45.99 (+78.48s \| 21.5%)	4:48.09 (+76.38s \| 21.0%)
Back 50 Y	29.92	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.62	59.49 (+3.13s \| 5.0%)	57.09 (+5.53s \| 8.8%)	57.09 (+5.53s \| 8.8%)	55.09 (+7.53s \| 12.0%)	53.89 (+8.73s \| 13.9%)	54.49 (+8.13s \| 13.0%)
Back 200 Y	2:19.07	2:08.59 (+10.48s \| 7.5%)	2:04.19 (+14.88s \| 10.7%)	2:04.19 (+14.88s \| 10.7%)	1:59.39 (+19.68s \| 14.2%)	1:56.59 (+22.48s \| 16.2%)	1:57.69 (+21.38s \| 15.4%)
Breast 50 Y	37.74	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:16.39	1:07.59 (+8.80s \| 11.5%)	1:05.49 (+10.90s \| 14.3%)	1:05.49 (+10.90s \| 14.3%)	1:03.09 (+13.30s \| 17.4%)	1:01.79 (+14.60s \| 19.1%)	1:02.79 (+13.60s \| 17.8%)
Breast 200 Y	2:52.82	2:28.19 (+24.63s \| 14.3%)	2:22.69 (+30.13s \| 17.4%)	2:22.69 (+30.13s \| 17.4%)	2:17.19 (+35.63s \| 20.6%)	2:13.59 (+39.23s \| 22.7%)	2:15.49 (+37.33s \| 21.6%)
Fly 100 Y	1:03.13	59.19 (+3.94s \| 6.2%)	56.59 (+6.54s \| 10.4%)	56.59 (+6.54s \| 10.4%)	54.69 (+8.44s \| 13.4%)	53.49 (+9.64s \| 15.3%)	53.99 (+9.14s \| 14.5%)
Fly 200 Y	2:30.07	2:10.09 (+19.98s \| 13.3%)	2:05.39 (+24.68s \| 16.4%)	2:05.39 (+24.68s \| 16.4%)	2:01.69 (+28.38s \| 18.9%)	1:58.59 (+31.48s \| 21.0%)	1:59.39 (+30.68s \| 20.4%)
IM 200 Y	2:24.10	2:10.49 (+13.61s \| 9.4%)	2:06.39 (+17.71s \| 12.3%)	2:06.39 (+17.71s \| 12.3%)	2:02.19 (+21.91s \| 15.2%)	1:59.49 (+24.61s \| 17.1%)	2:00.59 (+23.51s \| 16.3%)
IM 400 Y	5:17.96	4:39.09 (+38.87s \| 12.2%)	4:30.69 (+47.27s \| 14.9%)	4:30.69 (+47.27s \| 14.9%)	4:21.69 (+56.27s \| 17.7%)	4:13.69 (+64.27s \| 20.2%)	4:15.19 (+62.77s \| 19.7%)