Ava Pales

Age: 16 years old
Age Category: 15-16
Team: Univ. of Denver Hilltoppers | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Univ. of Denver Hilltoppers

Free 50 Y

28.79

12/13/2024

A: 27.29 (+1.50s | 5.2%)

258

Free 100 Y

1:03.30

10/18/2024

A: 58.89 (+4.41s | 7.0%)

269

50 Free

30.58

100 Free

32.72

1:03.30

100 Free

1:03.30

Free 500 Y

6:21.38

10/18/2024

BB: 6:12.39 (+8.99s | 2.4%)

191

50 Free

33.66

100 Free

37.29

1:10.95

100 Free

1:10.95

150 Free

38.76

1:49.71

200 Free

38.96

2:28.67

100 Free

1:17.72

250 Free

39.74

3:08.41

300 Free

40.13

3:48.54

100 Free

1:19.87

350 Free

39.81

4:28.35

400 Free

38.72

5:07.07

100 Free

1:18.53

450 Free

38.97

5:46.04

500 Free

35.34

6:21.38

100 Free

1:14.31

Back 100 Y

1:21.26

09/21/2024

B: 1:14.69 (+6.57s | 8.1%)

336

50 Back

39.13

100 Back

42.13

1:21.26

100 Back

1:21.26

Breast 100 Y

1:21.66

12/13/2024

BB: 1:19.79 (+1.87s | 2.3%)

178

50 Breast

38.59

100 Breast

43.07

1:21.66

100 Breast

1:21.66

Breast 200 Y

2:54.50

11/01/2024

BB: 2:52.69 (+1.81s | 1.0%)

114

50 Breast

38.98

100 Breast

44.92

1:23.90

100 Breast

1:23.90

150 Breast

46.57

2:10.47

200 Breast

44.03

2:54.50

100 Breast

1:30.60

Fly 100 Y

1:12.05

11/01/2024

BB: 1:09.09 (+2.96s | 4.1%)

173

50 Fly

33.37

100 Fly

38.68

1:12.05

100 Fly

1:12.05

IM 200 Y

2:38.07

11/01/2024

BB: 2:34.29 (+3.78s | 2.4%)

217

50 Fly

33.75

100 Back

42.06

1:15.81

100 IM

1:15.81

150 Breast

47.88

2:03.69

200 Free

34.38

2:38.07

100 IM

1:22.26

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Univ. of Denver Hilltoppers

Free 400 M

5:43.74

06/06/2025

BB: 5:29.89 (+13.85s | 4.0%)

143

50 Free

38.90

100 Free

42.73

1:21.63

100 Free

1:21.63

150 Free

44.89

2:06.52

200 Free

45.05

2:51.57

100 Free

1:29.94

250 Free

44.02

3:35.59

300 Free

44.39

4:19.98

100 Free

1:28.41

350 Free

42.70

5:02.68

400 Free

41.06

5:43.74

100 Free

1:23.76

Fly 100 M

1:25.54

06/06/2025

B: 1:24.29 (+1.25s | 1.5%)

145

50 Fly

38.06

100 Fly

47.48

1:25.54

100 Fly

1:25.54

IM 200 M

3:02.78

06/06/2025

BB: 2:57.49 (+5.29s | 2.9%)

176

50 Fly

38.06

100 Back

49.74

1:27.80

100 IM

1:27.80

150 Breast

54.60

2:22.40

200 Free

40.38

3:02.78

100 IM

1:34.98

Above are the fastest times that Ava Pales has achieved in her swimming career. For each event, you can find Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level. The last columns provide Ava rankings at the team and LSC levels. These rankings are based on the Ava's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.79	24.89 (+3.90s \| 13.5%)	23.89 (+4.90s \| 17.0%)	23.89 (+4.90s \| 17.0%)	23.29 (+5.50s \| 19.1%)	22.59 (+6.20s \| 21.5%)	22.79 (+6.00s \| 20.8%)
Free 100 Y	1:03.30	53.99 (+9.31s \| 14.7%)	51.89 (+11.41s \| 18.0%)	51.89 (+11.41s \| 18.0%)	50.39 (+12.91s \| 20.4%)	49.29 (+14.01s \| 22.1%)	49.69 (+13.61s \| 21.5%)
Free 500 Y	6:21.38	5:10.69 (+70.69s \| 18.5%)	5:02.59 (+78.79s \| 20.7%)	5:02.59 (+78.79s \| 20.7%)	4:53.09 (+88.29s \| 23.2%)	4:45.99 (+95.39s \| 25.0%)	4:48.09 (+93.29s \| 24.5%)
Back 100 Y	1:21.26	59.49 (+21.77s \| 26.8%)	57.09 (+24.17s \| 29.7%)	57.09 (+24.17s \| 29.7%)	55.09 (+26.17s \| 32.2%)	53.89 (+27.37s \| 33.7%)	54.49 (+26.77s \| 32.9%)
Breast 100 Y	1:21.66	1:07.59 (+14.07s \| 17.2%)	1:05.49 (+16.17s \| 19.8%)	1:05.49 (+16.17s \| 19.8%)	1:03.09 (+18.57s \| 22.7%)	1:01.79 (+19.87s \| 24.3%)	1:02.79 (+18.87s \| 23.1%)
Breast 200 Y	2:54.50	2:28.19 (+26.31s \| 15.1%)	2:22.69 (+31.81s \| 18.2%)	2:22.69 (+31.81s \| 18.2%)	2:17.19 (+37.31s \| 21.4%)	2:13.59 (+40.91s \| 23.4%)	2:15.49 (+39.01s \| 22.4%)
Fly 100 Y	1:12.05	59.19 (+12.86s \| 17.8%)	56.59 (+15.46s \| 21.5%)	56.59 (+15.46s \| 21.5%)	54.69 (+17.36s \| 24.1%)	53.49 (+18.56s \| 25.8%)	53.99 (+18.06s \| 25.1%)
IM 200 Y	2:38.07	2:10.49 (+27.58s \| 17.4%)	2:06.39 (+31.68s \| 20.0%)	2:06.39 (+31.68s \| 20.0%)	2:02.19 (+35.88s \| 22.7%)	1:59.49 (+38.58s \| 24.4%)	2:00.59 (+37.48s \| 23.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 400 M	5:43.74	4:39.69 (+64.05s \| 18.6%)	4:28.79 (+74.95s \| 21.8%)	4:28.79 (+74.95s \| 21.8%)	4:23.79 (+79.95s \| 23.3%)	4:19.19 (+84.55s \| 24.6%)	4:21.39 (+82.35s \| 24.0%)
Fly 100 M	1:25.54	1:07.19 (+18.35s \| 21.5%)	1:04.69 (+20.85s \| 24.4%)	1:04.69 (+20.85s \| 24.4%)	1:02.69 (+22.85s \| 26.7%)	1:01.69 (+23.85s \| 27.9%)	1:02.39 (+23.15s \| 27.1%)
IM 200 M	3:02.78	2:31.09 (+31.69s \| 17.3%)	2:26.19 (+36.59s \| 20.0%)	2:26.19 (+36.59s \| 20.0%)	2:22.09 (+40.69s \| 22.3%)	2:19.49 (+43.29s \| 23.7%)	2:20.99 (+41.79s \| 22.9%)

Progression

See how Ava Pales is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ava's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ava Pales has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ava's time, the progress against Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO FAST June Bonanza

06/06/2025

Fort Collins

200 M IM

3:02.78

BB: 2:57.49 (+5.29s | 2.9%)

50 Fly

38.06

100 Back

49.74

1:27.80

100 IM

1:27.80

150 Breast

54.60

2:22.40

200 Free

40.38

3:02.78

100 IM

1:34.98

100 M Fly

1:25.54

B: 1:24.29 (+1.25s | 1.5%)

50 Fly

38.06

100 Fly

47.48

1:25.54

100 Fly

1:25.54

400 M Free

5:43.74

BB: 5:29.89 (+13.85s | 4.0%)

50 Free

38.90

100 Free

42.73

1:21.63

100 Free

1:21.63

150 Free

44.89

2:06.52

200 Free

45.05

2:51.57

100 Free

1:29.94

250 Free

44.02

3:35.59

300 Free

44.39

4:19.98

100 Free

1:28.41

350 Free

42.70

5:02.68

400 Free

41.06

5:43.74

100 Free

1:23.76

2025 CO TOPS SCY Finale

03/15/2025

Denver

50 Y Free

29.48

+0.69s

A: 27.29 (+2.19s | 7.4%)

100 Y Fly

1:22.63

+10.58s

B: 1:14.39 (+8.24s | 10.0%)

50 Fly

38.18

100 Fly

44.45

1:22.63

100 Fly

1:22.63

100 Y Breast

1:22.31

+0.65s

BB: 1:19.79 (+2.52s | 3.1%)

50 Breast

39.14

100 Breast

43.17

1:22.31

100 Breast

1:22.31

200 Y Breast

3:03.95

+9.45s

BB: 2:52.69 (+11.26s | 6.1%)

50 Breast

41.30

100 Breast

46.85

1:28.15

100 Breast

1:28.15

150 Breast

48.92

2:17.07

200 Breast

46.88

3:03.95

100 Breast

1:35.80

2025 CO FAST Vs TOPS Dual

01/11/2025

Fort Collins

100 Y Breast

1:26.65

+4.99s

B: 1:25.89 (+0.76s | 0.9%)

50 Breast

40.80

100 Breast

45.85

1:26.65

100 Breast

1:26.65

50 Y Free

30.87

+2.08s

BB: 29.49 (+1.38s | 4.5%)

100 Y Fly

1:13.44

+1.39s

BB: 1:09.09 (+4.35s | 5.9%)

50 Fly

33.55

100 Fly

39.89

1:13.44

100 Fly

1:13.44

200 Y IM

2:44.81

+6.74s

BB: 2:34.29 (+10.52s | 6.4%)

50 Fly

34.95

100 Back

43.25

1:18.20

100 IM

1:18.20

150 Breast

48.70

2:06.90

200 Free

37.91

2:44.81

100 IM

1:26.61

2024 CO FAST Bill Spahn Mid Season Finale

12/13/2024

Fort Collins

50 Y Free

28.79

A: 27.29 (+1.50s | 5.2%)

100 Y Breast

1:21.66

-0.06s (New PB)

BB: 1:19.79 (+1.87s | 2.3%)

50 Breast

38.59

100 Breast

43.07

1:21.66

100 Breast

1:21.66

100 Y Fly

1:14.00

+1.95s

BB: 1:09.09 (+4.91s | 6.6%)

50 Fly

33.55

100 Fly

40.45

1:14.00

100 Fly

1:14.00

2024 CO TOPS Denver Invitational

11/01/2024

Denver

200 Y Breast

2:54.50

-5.65s (New PB)

BB: 2:52.69 (+1.81s | 1.0%)

50 Breast

38.98

100 Breast

44.92

1:23.90

100 Breast

1:23.90

150 Breast

46.57

2:10.47

200 Breast

44.03

2:54.50

100 Breast

1:30.60

100 Y Fly

1:12.05

-1.22s (New PB)

BB: 1:09.09 (+2.96s | 4.1%)

50 Fly

33.37

100 Fly

38.68

1:12.05

100 Fly

1:12.05

200 Y IM

2:38.07

-2.42s (New PB)

BB: 2:34.29 (+3.78s | 2.4%)

50 Fly

33.75

100 Back

42.06

1:15.81

100 IM

1:15.81

150 Breast

47.88

2:03.69

200 Free

34.38

2:38.07

100 IM

1:22.26

2024 CO MACS Fall Invitational

10/18/2024

Littleton

100 Y Free

1:03.30

-0.72s (New PB)

A: 58.89 (+4.41s | 7.0%)

50 Free

30.58

100 Free

32.72

1:03.30

100 Free

1:03.30

200 Y IM

2:40.49

BB: 2:34.29 (+6.20s | 3.9%)

50 Fly

34.35

100 Back

42.73

1:17.08

100 IM

1:17.08

150 Breast

47.48

2:04.56

200 Free

35.93

2:40.49

100 IM

1:23.41

100 Y Breast

1:21.72

-3.34s (New PB)

BB: 1:19.79 (+1.93s | 2.4%)

50 Breast

38.84

100 Breast

42.88

1:21.72

100 Breast

1:21.72

200 Y Breast

3:00.15

BB: 2:52.69 (+7.46s | 4.1%)

50 Breast

40.23

100 Breast

45.79

1:26.02

100 Breast

1:26.02

150 Breast

48.09

2:14.11

200 Breast

46.04

3:00.15

100 Breast

1:34.13

100 Y Fly

1:13.27

-0.68s (New PB)

BB: 1:09.09 (+4.18s | 5.7%)

50 Fly

33.49

100 Fly

39.78

1:13.27

100 Fly

1:13.27

500 Y Free

6:21.38

BB: 6:12.39 (+8.99s | 2.4%)

50 Free

33.66

100 Free

37.29

1:10.95

100 Free

1:10.95

150 Free

38.76

1:49.71

200 Free

38.96

2:28.67

100 Free

1:17.72

250 Free

39.74

3:08.41

300 Free

40.13

3:48.54

100 Free

1:19.87

350 Free

39.81

4:28.35

400 Free

38.72

5:07.07

100 Free

1:18.53

450 Free

38.97

5:46.04

500 Free

35.34

6:21.38

100 Free

1:14.31

2024 CO TOPS FST Pentathlon

09/21/2024

Denver

100 Y IM

1:18.30

50 IM

37.95

100 IM

40.35

1:18.30

100 IM

1:18.30

100 Y Fly

1:13.95

BB: 1:11.29 (+2.66s | 3.6%)

50 Fly

34.19

100 Fly

39.76

1:13.95

100 Fly

1:13.95

100 Y Breast

1:25.06

BB: 1:22.29 (+2.77s | 3.3%)

50 Breast

40.04

100 Breast

45.02

1:25.06

100 Breast

1:25.06

100 Y Free

1:04.02

A: 1:00.89 (+3.13s | 4.9%)

50 Free

31.25

100 Free

32.76

1:04.01

100 Free

1:04.01

100 Y Back

1:21.26

B: 1:16.89 (+4.37s | 5.4%)

50 Back

39.13

100 Back

42.13

1:21.26

100 Back

1:21.26

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.79	24.89 (+3.90s \| 13.5%)	23.89 (+4.90s \| 17.0%)	23.89 (+4.90s \| 17.0%)	23.29 (+5.50s \| 19.1%)	22.59 (+6.20s \| 21.5%)	22.79 (+6.00s \| 20.8%)
Free 100 Y	1:03.30	53.99 (+9.31s \| 14.7%)	51.89 (+11.41s \| 18.0%)	51.89 (+11.41s \| 18.0%)	50.39 (+12.91s \| 20.4%)	49.29 (+14.01s \| 22.1%)	49.69 (+13.61s \| 21.5%)
Free 500 Y	6:21.38	5:10.69 (+70.69s \| 18.5%)	5:02.59 (+78.79s \| 20.7%)	5:02.59 (+78.79s \| 20.7%)	4:53.09 (+88.29s \| 23.2%)	4:45.99 (+95.39s \| 25.0%)	4:48.09 (+93.29s \| 24.5%)
Back 100 Y	1:21.26	59.49 (+21.77s \| 26.8%)	57.09 (+24.17s \| 29.7%)	57.09 (+24.17s \| 29.7%)	55.09 (+26.17s \| 32.2%)	53.89 (+27.37s \| 33.7%)	54.49 (+26.77s \| 32.9%)
Breast 100 Y	1:21.66	1:07.59 (+14.07s \| 17.2%)	1:05.49 (+16.17s \| 19.8%)	1:05.49 (+16.17s \| 19.8%)	1:03.09 (+18.57s \| 22.7%)	1:01.79 (+19.87s \| 24.3%)	1:02.79 (+18.87s \| 23.1%)
Breast 200 Y	2:54.50	2:28.19 (+26.31s \| 15.1%)	2:22.69 (+31.81s \| 18.2%)	2:22.69 (+31.81s \| 18.2%)	2:17.19 (+37.31s \| 21.4%)	2:13.59 (+40.91s \| 23.4%)	2:15.49 (+39.01s \| 22.4%)
Fly 100 Y	1:12.05	59.19 (+12.86s \| 17.8%)	56.59 (+15.46s \| 21.5%)	56.59 (+15.46s \| 21.5%)	54.69 (+17.36s \| 24.1%)	53.49 (+18.56s \| 25.8%)	53.99 (+18.06s \| 25.1%)
IM 200 Y	2:38.07	2:10.49 (+27.58s \| 17.4%)	2:06.39 (+31.68s \| 20.0%)	2:06.39 (+31.68s \| 20.0%)	2:02.19 (+35.88s \| 22.7%)	1:59.49 (+38.58s \| 24.4%)	2:00.59 (+37.48s \| 23.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 400 M	5:43.74	4:39.69 (+64.05s \| 18.6%)	4:28.79 (+74.95s \| 21.8%)	4:28.79 (+74.95s \| 21.8%)	4:23.79 (+79.95s \| 23.3%)	4:19.19 (+84.55s \| 24.6%)	4:21.39 (+82.35s \| 24.0%)
Fly 100 M	1:25.54	1:07.19 (+18.35s \| 21.5%)	1:04.69 (+20.85s \| 24.4%)	1:04.69 (+20.85s \| 24.4%)	1:02.69 (+22.85s \| 26.7%)	1:01.69 (+23.85s \| 27.9%)	1:02.39 (+23.15s \| 27.1%)
IM 200 M	3:02.78	2:31.09 (+31.69s \| 17.3%)	2:26.19 (+36.59s \| 20.0%)	2:26.19 (+36.59s \| 20.0%)	2:22.09 (+40.69s \| 22.3%)	2:19.49 (+43.29s \| 23.7%)	2:20.99 (+41.79s \| 22.9%)