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Avery Lai

Age: 15 years old
Age Category: 15-16
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Long Island Aquatic Club Metropolitan Swimming Eastern Zone USA
Free 50 Y 26.70 15 10/25/2025 A AA: 26.09 (+0.61s | 2.3%) 13 128 879 1,000+
Back 100 Y 1:02.70 15 03/13/2026 A AA: 1:01.39 (+1.31s | 2.1%) 12 67 413 1,000+
50 Back
30.72
30.72
100 Back
31.98
1:02.70
100 Back
1:02.70
Breast 50 Y 32.46 15 10/25/2025 2 14 135 506
Breast 100 Y 1:08.94 15 10/25/2025 AA AAA: 1:07.49 (+1.45s | 2.1%) 5 25 177 687
50 Breast
33.08
33.08
100 Breast
35.86
1:08.94
100 Breast
1:08.94
Breast 200 Y 2:27.86 15 03/13/2026 AA AAA: 2:26.19 (+1.67s | 1.1%) 3 18 123 488
50 Breast
34.17
34.17
100 Breast
37.40
1:11.57
100 Breast
1:11.57
150 Breast
37.58
1:49.15
200 Breast
38.71
2:27.86
100 Breast
1:16.29
Fly 50 Y 28.11 15 10/25/2025 4 28 272 1,000+
Fly 100 Y 1:02.03 15 03/13/2026 A AA: 1:01.09 (+0.94s | 1.5%) 12 61 412 1,000+
50 Fly
29.35
29.35
100 Fly
32.67
1:02.02
100 Fly
1:02.02
Fly 200 Y 2:14.63 15 02/12/2026 AA AAA: 2:10.29 (+4.34s | 3.2%) 10 33 178 609
50 Fly
29.79
29.79
100 Fly
33.47
1:03.26
100 Fly
1:03.26
150 Fly
35.17
1:38.43
200 Fly
36.20
2:14.63
100 Fly
1:11.37
IM 200 Y 2:14.01 15 03/13/2026 AA AAA: 2:10.59 (+3.42s | 2.6%) 11 39 240 923
50 Fly
29.35
29.35
100 Back
35.17
1:04.52
100 IM
1:04.52
150 Breast
37.94
1:42.46
200 Free
31.55
2:14.01
100 IM
1:09.49
IM 400 Y 4:45.12 15 03/13/2026 AA AAA: 4:38.99 (+6.13s | 2.1%) 7 29 193 745
50 Fly
30.65
30.65
100 Fly
34.21
1:04.86
100 Fly
1:04.86
150 Back
36.44
1:41.30
200 Back
36.00
2:17.30
100 Back
1:12.44
250 Breast
38.89
2:56.19
300 Breast
40.44
3:36.63
100 Breast
1:19.33
350 Free
34.56
4:11.19
400 Free
33.93
4:45.12
100 Free
1:08.49

Long course distance

Event Time Age Date Standard Next Standard Long Island Aquatic Club Metropolitan Swimming Eastern Zone USA

Above are the fastest times that Avery Lai has achieved in her swimming career. For each event, you can find Avery's best time, the corresponding time standard, as well as how much faster Avery needs to be to reach the next level. The last columns provide Avery rankings at the team and LSC levels. These rankings are based on the Avery's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.