Ayla Foreman

Age: 13 years old
Age Category: 13-14
Team: Piedmont Swim Team | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Piedmont Swim Team

Pacific Swimming

Western Zone

USA

Free 50 Y

34.26

03/28/2026

B: 32.49 (+1.77s | 5.2%)

Rankings

Free 100 Y

1:14.55

Analysis

03/28/2026

B: 1:10.99 (+3.56s | 4.8%)

Rankings

Free 200 Y

2:41.49

Analysis

05/29/2026

B: 2:33.59 (+7.90s | 4.9%)

Rankings

50 Free

37.31

100 Free

41.64

1:18.95

100 Free

1:18.95

150 Free

42.22

2:01.17

200 Free

40.32

2:41.49

100 Free

1:22.54

Back 50 Y

39.47

05/17/2026

B: 36.19 (+3.28s | 8.3%)

Rankings

Back 100 Y

1:25.36

Analysis

03/28/2026

B: 1:16.89 (+8.47s | 9.9%)

Rankings

Back 200 Y

3:28.99

Analysis

11/02/2024

B: 2:46.39 (+42.60s | 20.4%)

Rankings

Breast 50 Y

43.58

03/28/2026

B: 42.09 (+1.49s | 3.4%)

Rankings

Breast 100 Y

1:31.08

Analysis

03/28/2026

B: 1:28.69 (+2.39s | 2.6%)

Rankings

Breast 200 Y

3:31.23

Analysis

03/01/2025

B: 3:10.99 (+20.24s | 9.6%)

Rankings

Fly 50 Y

37.66

07/25/2026

B: 35.79 (+1.87s | 5.0%)

Rankings

Fly 100 Y

1:26.37

Analysis

05/29/2026

B: 1:16.79 (+9.58s | 11.1%)

Rankings

50 Fly

41.47

100 Fly

44.90

1:26.37

100 Fly

1:26.37

Fly 200 Y

3:32.04

Analysis

03/22/2025

B: 2:51.19 (+40.85s | 19.3%)

Rankings

IM 200 Y

2:53.20

Analysis

03/28/2026

B: 2:51.79 (+1.41s | 0.8%)

Rankings

IM 400 Y

6:13.78

Analysis

03/07/2026

B: 6:05.79 (+7.99s | 2.1%)

Rankings

Long course distance

Event	Time		Age	Date	Next Standard	Piedmont Swim Team	Pacific Swimming	Western Zone	USA
Free 50 M	38.92		12	06/27/2026	B: 37.19 (+1.73s \| 4.4%)	Rankings	Rankings	Rankings	Rankings

Free 100 M	1:24.18	Analysis	12	06/27/2026	B: 1:21.19 (+2.99s \| 3.6%)	Rankings	Rankings	Rankings	Rankings

Free 200 M	3:05.16	Analysis	12	06/27/2026	B: 2:55.29 (+9.87s \| 5.3%)	Rankings	Rankings	Rankings	Rankings

Back 50 M	1:01.51		12	06/10/2023	B: 42.59 (+18.92s \| 30.8%)	Rankings	Rankings	Rankings	Rankings

Back 100 M	2:04.91	Analysis	12	04/19/2024	B: 1:29.69 (+35.22s \| 28.2%)	Rankings	Rankings	Rankings	Rankings

Breast 50 M	50.42		12	06/27/2026	B: 47.79 (+2.63s \| 5.2%)	Rankings	Rankings	Rankings	Rankings

Breast 100 M	1:46.21	Analysis	12	06/27/2026	B: 1:42.39 (+3.82s \| 3.6%)	Rankings	Rankings	Rankings	Rankings

Fly 50 M	45.07		12	06/27/2026	B: 39.99 (+5.08s \| 11.3%)	Rankings	Rankings	Rankings	Rankings

IM 200 M	3:19.98	Analysis	12	06/27/2026	B: 3:17.19 (+2.79s \| 1.4%)	Rankings	Rankings	Rankings	Rankings

IM 400 M	7:05.52	Analysis	12	06/27/2026	B: 6:57.99 (+7.53s \| 1.8%)	Rankings	Rankings	Rankings	Rankings

Above are the fastest times that Ayla Foreman has achieved in her swimming career. For each event, you can find Ayla's best time, the corresponding time standard, as well as how much faster Ayla needs to be to reach the next level. The last columns provide Ayla rankings at the team and LSC levels. These rankings are based on the Ayla's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.26	26.79 (+7.47s \| 21.8%)	25.79 (+8.47s \| 24.7%) 26.09 (+8.17s \| 23.8%)	29.49 (+4.77s \| 13.9%)	27.29 (+6.97s \| 20.3%)	26.09 (+8.17s \| 23.8%)	24.89 (+9.37s \| 27.3%) 25.69 (+8.57s \| 25.0%)	23.89 (+10.37s \| 30.3%)	23.89 (+10.37s \| 30.3%)	23.29 (+10.97s \| 32.0%)	22.49 (+11.77s \| 34.4%)	22.79 (+11.47s \| 33.5%)
Free 100 Y	1:14.55	58.29 (+16.26s \| 21.8%)	55.89 (+18.66s \| 25.0%) 56.79 (+17.76s \| 23.8%)	1:03.79 (+10.76s \| 14.4%)	58.89 (+15.66s \| 21.0%)	56.49 (+18.06s \| 24.2%)	53.99 (+20.56s \| 27.6%) 55.49 (+19.06s \| 25.6%)	51.89 (+22.66s \| 30.4%)	51.89 (+22.66s \| 30.4%)	50.39 (+24.16s \| 32.4%)	48.99 (+25.56s \| 34.3%)	49.69 (+24.86s \| 33.3%)
Free 200 Y	2:41.49	2:06.89 (+34.60s \| 21.4%)	2:01.19 (+40.30s \| 25.0%) 2:03.29 (+38.20s \| 23.7%)	2:18.39 (+23.10s \| 14.3%)	2:07.69 (+33.80s \| 20.9%)	2:02.39 (+39.10s \| 24.2%)	1:56.29 (+45.20s \| 28.0%) 1:59.59 (+41.90s \| 25.9%)	1:52.89 (+48.60s \| 30.1%)	1:52.29 (+49.20s \| 30.5%)	1:49.09 (+52.40s \| 32.4%)	1:45.99 (+55.50s \| 34.4%)	1:47.39 (+54.10s \| 33.5%)
Back 50 Y	39.47	30.19 (+9.28s \| 23.5%)	28.69 (+10.78s \| 27.3%) 29.09 (+10.38s \| 26.3%)	N/A	N/A	N/A	27.59 (+11.88s \| 30.1%) 28.29 (+11.18s \| 28.3%)	N/A	N/A	N/A	24.39 (+15.08s \| 38.2%)	N/A
Back 100 Y	1:25.36	1:06.29 (+19.07s \| 22.3%)	1:02.49 (+22.87s \| 26.8%) 1:03.79 (+21.57s \| 25.3%)	1:09.39 (+15.97s \| 18.7%)	1:04.09 (+21.27s \| 24.9%)	1:01.39 (+23.97s \| 28.1%)	59.49 (+25.87s \| 30.3%) 1:01.19 (+24.17s \| 28.3%)	57.09 (+28.27s \| 33.1%)	57.09 (+28.27s \| 33.1%)	55.09 (+30.27s \| 35.5%)	52.99 (+32.37s \| 37.9%)	54.49 (+30.87s \| 36.2%)
Back 200 Y	3:28.99	2:22.59 (+66.40s \| 31.8%)	2:15.49 (+73.50s \| 35.2%) 2:17.89 (+71.10s \| 34.0%)	2:30.59 (+58.40s \| 27.9%)	2:19.09 (+69.90s \| 33.4%)	2:13.29 (+75.70s \| 36.2%)	2:08.59 (+80.40s \| 38.5%) 2:12.29 (+76.70s \| 36.7%)	2:04.19 (+84.80s \| 40.6%)	2:04.19 (+84.80s \| 40.6%)	1:59.39 (+89.60s \| 42.9%)	1:55.39 (+93.60s \| 44.8%)	1:57.69 (+91.30s \| 43.7%)
Breast 50 Y	43.58	34.99 (+8.59s \| 19.7%)	33.29 (+10.29s \| 23.6%) 34.09 (+9.49s \| 21.8%)	N/A	N/A	N/A	30.99 (+12.59s \| 28.9%) 31.89 (+11.69s \| 26.8%)	N/A	N/A	N/A	27.99 (+15.59s \| 35.8%)	N/A
Breast 100 Y	1:31.08	1:14.49 (+16.59s \| 18.2%)	1:11.39 (+19.69s \| 21.6%) 1:13.29 (+17.79s \| 19.5%)	1:19.79 (+11.29s \| 12.4%)	1:13.69 (+17.39s \| 19.1%)	1:10.59 (+20.49s \| 22.5%)	1:07.59 (+23.49s \| 25.8%) 1:09.49 (+21.59s \| 23.7%)	1:05.49 (+25.59s \| 28.1%)	1:05.49 (+25.59s \| 28.1%)	1:03.09 (+27.99s \| 30.7%)	1:00.79 (+30.29s \| 33.3%)	1:02.79 (+28.29s \| 31.1%)
Breast 200 Y	3:31.23	2:41.79 (+49.44s \| 23.4%)	2:35.39 (+55.84s \| 26.4%) 2:39.39 (+51.84s \| 24.5%)	2:52.69 (+38.54s \| 18.2%)	2:39.39 (+51.84s \| 24.5%)	2:32.79 (+58.44s \| 27.7%)	2:28.19 (+63.04s \| 29.8%) 2:32.39 (+58.84s \| 27.9%)	2:22.69 (+68.54s \| 32.4%)	2:22.69 (+68.54s \| 32.4%)	2:17.19 (+74.04s \| 35.1%)	2:11.99 (+79.24s \| 37.5%)	2:15.49 (+75.74s \| 35.9%)
Fly 50 Y	37.66	29.69 (+7.97s \| 21.2%)	28.09 (+9.57s \| 25.4%) 29.09 (+8.57s \| 22.8%)	N/A	N/A	N/A	27.09 (+10.57s \| 28.1%) 27.69 (+9.97s \| 26.5%)	N/A	N/A	N/A	24.09 (+13.57s \| 36.0%)	N/A
Fly 100 Y	1:26.37	1:04.79 (+21.58s \| 25.0%)	1:02.09 (+24.28s \| 28.1%) 1:02.79 (+23.58s \| 27.3%)	1:09.09 (+17.28s \| 20.0%)	1:03.79 (+22.58s \| 26.1%)	1:01.09 (+25.28s \| 29.3%)	59.19 (+27.18s \| 31.5%) 1:00.89 (+25.48s \| 29.5%)	56.59 (+29.78s \| 34.5%)	56.59 (+29.78s \| 34.5%)	54.69 (+31.68s \| 36.7%)	52.79 (+33.58s \| 38.9%)	53.99 (+32.38s \| 37.5%)
Fly 200 Y	3:32.04	2:25.39 (+66.65s \| 31.4%)	2:20.39 (+71.65s \| 33.8%) 2:23.49 (+68.55s \| 32.3%)	2:33.99 (+58.05s \| 27.4%)	2:22.09 (+69.95s \| 33.0%)	2:16.19 (+75.85s \| 35.8%)	2:10.09 (+81.95s \| 38.6%) 2:13.79 (+78.25s \| 36.9%)	2:05.39 (+86.65s \| 40.9%)	2:05.39 (+86.65s \| 40.9%)	2:01.69 (+90.35s \| 42.6%)	1:57.49 (+94.55s \| 44.6%)	1:59.39 (+92.65s \| 43.7%)
IM 200 Y	2:53.20	2:22.99 (+30.21s \| 17.4%)	2:16.69 (+36.51s \| 21.1%) 2:17.39 (+35.81s \| 20.7%)	2:34.29 (+18.91s \| 10.9%)	2:22.39 (+30.81s \| 17.8%)	2:16.49 (+36.71s \| 21.2%)	2:10.49 (+42.71s \| 24.7%) 2:14.19 (+39.01s \| 22.5%)	2:06.39 (+46.81s \| 27.0%)	2:06.39 (+46.81s \| 27.0%)	2:02.19 (+51.01s \| 29.5%)	1:58.39 (+54.81s \| 31.6%)	2:00.59 (+52.61s \| 30.4%)
IM 400 Y	6:13.78	5:06.79 (+66.99s \| 17.9%)	4:54.09 (+79.69s \| 21.3%)	5:29.69 (+44.09s \| 11.8%)	5:04.29 (+69.49s \| 18.6%)	4:51.59 (+82.19s \| 22.0%)	4:39.09 (+94.69s \| 25.3%) 4:46.99 (+86.79s \| 23.2%)	4:30.69 (+103.09s \| 27.6%)	4:30.69 (+103.09s \| 27.6%)	4:21.69 (+112.09s \| 30.0%)	4:13.69 (+120.09s \| 32.1%)	4:15.19 (+118.59s \| 31.7%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	38.92	30.69 (+8.23s \| 21.1%)	29.49 (+9.43s \| 24.2%) 30.09 (+8.83s \| 22.7%)	33.49 (+5.43s \| 14.0%)	30.89 (+8.03s \| 20.6%)	29.59 (+9.33s \| 24.0%)	28.69 (+10.23s \| 26.3%) 29.49 (+9.43s \| 24.2%)	27.39 (+11.53s \| 29.6%)	27.39 (+11.53s \| 29.6%)	26.89 (+12.03s \| 30.9%)	26.19 (+12.73s \| 32.7%)	26.59 (+12.33s \| 31.7%)	25.69 (+13.23s \| 34.0%)
Free 100 M	1:24.18	1:06.39 (+17.79s \| 21.1%)	1:03.59 (+20.59s \| 24.5%) 1:04.69 (+19.49s \| 23.2%)	1:12.79 (+11.39s \| 13.5%)	1:07.19 (+16.99s \| 20.2%)	1:04.39 (+19.79s \| 23.5%)	1:01.89 (+22.29s \| 26.5%) 1:03.69 (+20.49s \| 24.3%)	59.29 (+24.89s \| 29.6%)	59.29 (+24.89s \| 29.6%)	58.19 (+25.99s \| 30.9%)	56.79 (+27.39s \| 32.5%)	57.59 (+26.59s \| 31.6%)	55.79 (+28.39s \| 33.7%)
Free 200 M	3:05.16	2:22.99 (+42.17s \| 22.8%)	2:18.39 (+46.77s \| 25.3%) 2:20.39 (+44.77s \| 24.2%)	2:37.09 (+28.07s \| 15.2%)	2:25.09 (+40.07s \| 21.6%)	2:18.99 (+46.17s \| 24.9%)	2:12.99 (+52.17s \| 28.2%) 2:16.69 (+48.47s \| 26.2%)	2:07.79 (+57.37s \| 31.0%)	2:07.79 (+57.37s \| 31.0%)	2:04.99 (+60.17s \| 32.5%)	2:03.09 (+62.07s \| 33.5%)	2:04.29 (+60.87s \| 32.9%)	2:00.79 (+64.37s \| 34.8%)
Back 50 M	1:01.51	35.49 (+26.02s \| 42.3%)	33.89 (+27.62s \| 44.9%) 34.59 (+26.92s \| 43.8%)	N/A	N/A	N/A	32.39 (+29.12s \| 47.3%) 32.89 (+28.62s \| 46.5%)	N/A	N/A	N/A	29.19 (+32.32s \| 52.5%)	N/A	28.89 (+32.62s \| 53.0%)
Back 100 M	2:04.91	1:16.89 (+48.02s \| 38.4%)	1:12.39 (+52.52s \| 42.0%) 1:13.79 (+51.12s \| 40.9%)	1:20.69 (+44.22s \| 35.4%)	1:14.49 (+50.42s \| 40.4%)	1:11.39 (+53.52s \| 42.8%)	1:09.49 (+55.42s \| 44.4%) 1:11.39 (+53.52s \| 42.8%)	1:06.79 (+58.12s \| 46.5%)	1:06.79 (+58.12s \| 46.5%)	1:04.79 (+60.12s \| 48.1%)	1:03.29 (+61.62s \| 49.3%)	1:04.39 (+60.52s \| 48.5%)	1:01.79 (+63.12s \| 50.5%)
Breast 50 M	50.42	39.79 (+10.63s \| 21.1%)	38.09 (+12.33s \| 24.5%) 38.79 (+11.63s \| 23.1%)	N/A	N/A	N/A	36.59 (+13.83s \| 27.4%) 37.09 (+13.33s \| 26.4%)	N/A	N/A	N/A	33.19 (+17.23s \| 34.2%)	N/A	32.09 (+18.33s \| 36.4%)
Breast 100 M	1:46.21	1:26.49 (+19.72s \| 18.6%)	1:23.39 (+22.82s \| 21.5%) 1:24.79 (+21.42s \| 20.2%)	1:31.59 (+14.62s \| 13.8%)	1:24.49 (+21.72s \| 20.5%)	1:20.99 (+25.22s \| 23.7%)	1:18.79 (+27.42s \| 25.8%) 1:20.99 (+25.22s \| 23.7%)	1:15.99 (+30.22s \| 28.5%)	1:15.99 (+30.22s \| 28.5%)	1:13.79 (+32.42s \| 30.5%)	1:11.79 (+34.42s \| 32.4%)	1:13.29 (+32.92s \| 31.0%)	1:10.19 (+36.02s \| 33.9%)
Fly 50 M	45.07	33.39 (+11.68s \| 25.9%)	31.29 (+13.78s \| 30.6%) 32.39 (+12.68s \| 28.1%)	N/A	N/A	N/A	31.19 (+13.88s \| 30.8%) 31.59 (+13.48s \| 29.9%)	N/A	N/A	N/A	28.19 (+16.88s \| 37.5%)	N/A	26.99 (+18.08s \| 40.1%)
IM 200 M	3:19.98	2:41.99 (+37.99s \| 19.0%)	2:41.29 (+38.69s \| 19.3%) 2:38.69 (+41.29s \| 20.6%)	2:57.49 (+22.49s \| 11.2%)	2:43.89 (+36.09s \| 18.0%)	2:36.99 (+42.99s \| 21.5%)	2:31.09 (+48.89s \| 24.4%) 2:35.39 (+44.59s \| 22.3%)	2:26.19 (+53.79s \| 26.9%)	2:26.19 (+53.79s \| 26.9%)	2:22.09 (+57.89s \| 28.9%)	2:19.09 (+60.89s \| 30.4%)	2:20.99 (+58.99s \| 29.5%)	2:16.09 (+63.89s \| 31.9%)
IM 400 M	7:05.52	5:54.29 (+71.23s \| 16.7%)	5:37.79 (+87.73s \| 20.6%)	6:15.79 (+49.73s \| 11.7%)	5:46.89 (+78.63s \| 18.5%)	5:32.49 (+93.03s \| 21.9%)	5:20.09 (+105.43s \| 24.8%) 5:29.09 (+96.43s \| 22.7%)	5:07.29 (+118.23s \| 27.8%)	5:07.29 (+118.23s \| 27.8%)	5:00.29 (+125.23s \| 29.4%)	4:56.09 (+129.43s \| 30.4%)	4:57.29 (+128.23s \| 30.1%)	4:49.79 (+135.73s \| 31.9%)

Progression

See how Ayla Foreman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ayla's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ayla Foreman has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ayla's time, the progress against Ayla's best time, the corresponding time standard, as well as how much faster Ayla needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Zone 2 Summer Championships

07/25/2026

Hayward

100 Y Free

1:16.65

+2.10s

B: 1:14.69 (+1.96s | 2.6%)

50 Y Fly

37.66

-1.93s (New PB)

B: 36.89 (+0.77s | 2.0%)

50 Y Back

41.48

+2.01s

B: 38.79 (+2.69s | 6.5%)

NVST Summer Plunge 2026

06/27/2026

Napa

50 M Free

38.92

-10.58s (New PB)

B: 38.49 (+0.43s | 1.1%)

50 M Fly

45.07

B: 41.79 (+3.28s | 7.3%)

50 M Breast

50.42

-10.06s (New PB)

B: 49.79 (+0.63s | 1.2%)

400 M IM

7:05.52

BB: 6:56.79 (+8.73s | 2.1%)

100 M Free

1:24.18

-40.09s (New PB)

BB: 1:19.49 (+4.69s | 5.6%)

200 M IM

3:19.98

BB: 3:15.59 (+4.39s | 2.2%)

200 M Free

3:05.16

BB: 2:53.09 (+12.07s | 6.5%)

100 M Breast

1:46.21

BB: 1:42.19 (+4.02s | 3.8%)

Piedmont Swim Team Club Championships

05/29/2026

Oakland

200 Y Free

2:41.49

-3.16s (New PB)

BB: 2:30.89 (+10.60s | 6.6%)

50 Free

37.31

100 Free

41.64

1:18.95

100 Free

1:18.95

150 Free

42.22

2:01.17

200 Free

40.32

2:41.49

100 Free

1:22.54

100 Y Fly

1:26.37

-0.20s (New PB)

B: 1:25.79 (+0.58s | 0.7%)

50 Fly

41.47

100 Fly

44.90

1:26.37

100 Fly

1:26.37

25 Y Back

18.41

-8.08s (New PB)

Montclair 14 Under Short Course Pentathlon

05/17/2026

Moraga

100 Y IM

1:25.59

+5.51s

B: 1:25.19 (+0.40s | 0.5%)

50 Y Fly

39.59

-4.19s (New PB)

B: 36.89 (+2.70s | 6.8%)

100 Y Free

1:16.16

+1.61s

B: 1:14.69 (+1.47s | 1.9%)

50 Y Back

39.47

-5.85s (New PB)

B: 38.79 (+0.68s | 1.7%)

50 Y Breast

45.74

+2.16s

B: 43.99 (+1.75s | 3.8%)

Piedmont Swim Team C B BB+

03/28/2026

Oakland

50 Y Breast

43.58

-0.20s (New PB)

BB: 40.89 (+2.69s | 6.2%)

200 Y IM

2:53.20

-7.16s (New PB)

BB: 2:50.69 (+2.51s | 1.4%)

100 Y Breast

1:31.08

-2.54s (New PB)

BB: 1:29.29 (+1.79s | 2.0%)

50 Y Free

34.26

-2.52s (New PB)

B: 33.99 (+0.27s | 0.8%)

100 Y Fly

1:26.57

-12.17s (New PB)

B: 1:25.79 (+0.78s | 0.9%)

100 Y Free

1:14.55

-6.34s (New PB)

BB: 1:09.39 (+5.16s | 6.9%)

100 Y Back

1:25.36

-16.26s (New PB)

BB: 1:19.79 (+5.57s | 6.5%)

100 Y IM

1:20.08

-3.16s (New PB)

BB: 1:19.09 (+0.99s | 1.2%)

SRVA Last Chance Meet B BB+

03/07/2026

San Ramon

200 Y Free

2:44.65

-2.15s (New PB)

B: 2:42.59 (+2.06s | 1.3%)

100 Y IM

1:23.24

-5.36s (New PB)

BB: 1:19.09 (+4.15s | 5.0%)

50 Y Breast

43.78

-1.70s (New PB)

BB: 40.89 (+2.89s | 6.6%)

200 Y IM

3:00.36

-6.31s (New PB)

BB: 2:50.69 (+9.67s | 5.4%)

400 Y IM

6:13.78

BB: 6:03.69 (+10.09s | 2.7%)

100 Y Breast

1:33.62

-0.71s (New PB)

BB: 1:29.29 (+4.33s | 4.6%)

PC CDST SC C B BB+

10/18/2025

Fremont

50 Y Back

45.32

-0.44s (New PB)

B: 38.79 (+6.53s | 14.4%)

200 Y Free

2:46.80

-5.31s (New PB)

B: 2:42.59 (+4.21s | 2.5%)

2025 Redwood Empire Swim League Championship

07/18/2025

Oakland

50 Y Breast

45.48

-2.68s (New PB)

B: 43.99 (+1.49s | 3.3%)

200 Y IM

3:06.67

-9.24s (New PB)

B: 3:03.89 (+2.78s | 1.5%)

50 Y Free

36.78

-3.73s (New PB)

B: 33.99 (+2.79s | 7.6%)

100 Y IM

1:28.60

-6.42s (New PB)

B: 1:25.19 (+3.41s | 3.8%)

200 Y Free

2:52.11

-5.22s (New PB)

B: 2:42.59 (+9.52s | 5.5%)

100 Y Free

1:20.89

-1.63s (New PB)

B: 1:14.69 (+6.20s | 7.7%)

100 Y Breast

1:34.33

-6.57s (New PB)

BB: 1:29.29 (+5.04s | 5.3%)

Montclair 14 Under Short Course Pentathlon

05/18/2025

Moraga

100 Y Free

1:23.03

+0.51s

B: 1:14.69 (+8.34s | 10.0%)

50 Y Back

45.76

-0.38s (New PB)

B: 38.79 (+6.97s | 15.2%)

100 Y IM

1:36.44

+1.42s

B: 1:25.19 (+11.25s | 11.7%)

50 Y Breast

48.16

-12.43s (New PB)

B: 43.99 (+4.17s | 8.7%)

50 Y Fly

43.78

-3.06s (New PB)

B: 36.89 (+6.89s | 15.7%)

Albany Armada Aquatics SC C B BB+

03/22/2025

Albany

100 Y Back

1:43.43

+1.81s

B: 1:26.59 (+16.84s | 16.3%)

100 Y Fly

1:40.44

+1.70s

B: 1:25.79 (+14.65s | 14.6%)

100 Y Breast

1:40.90

-0.94s (New PB)

B: 1:36.49 (+4.41s | 4.4%)

200 Y IM

3:15.91

-1.67s (New PB)

B: 3:03.89 (+12.02s | 6.1%)

200 Y Fly

3:32.04

B: 3:03.39 (+28.65s | 13.5%)

50 Y Back

46.14

-3.72s (New PB)

B: 38.79 (+7.35s | 15.9%)

100 Y Free

1:22.77

+0.25s

B: 1:14.69 (+8.08s | 9.8%)

VJO March Mayhem C B A+ 2025

03/01/2025

American Canyon

200 Y IM

3:17.58

B: 3:03.89 (+13.69s | 6.9%)

200 Y Breast

3:31.23

B: 3:25.69 (+5.54s | 2.6%)

100 Y Fly

1:38.74

-2.41s (New PB)

B: 1:25.79 (+12.95s | 13.1%)

100 Y Free

1:22.52

-7.94s (New PB)

B: 1:14.69 (+7.83s | 9.5%)

100 Y IM

1:35.76

+0.74s

B: 1:25.19 (+10.57s | 11.0%)

100 Y Breast

1:42.84

+1.00s

B: 1:36.49 (+6.35s | 6.2%)

200 Y Free

2:57.33

B: 2:42.59 (+14.74s | 8.3%)

Richard Thorntorn Memorial Meet SCY CBBB+

12/14/2024

San Ramon

100 Y Breast

1:43.52

+1.68s

B: 1:36.49 (+7.03s | 6.8%)

100 Y IM

1:38.71

+3.69s

B: 1:25.19 (+13.52s | 13.7%)

50 Y Free

40.51

-0.94s (New PB)

B: 33.99 (+6.52s | 16.1%)

Albany Armada C B BB+ Meet

11/02/2024

Albany

200 Y Back

3:28.99

B: 2:59.49 (+29.50s | 14.1%)

100 Y Free

1:30.46

-0.41s (New PB)

B: 1:14.69 (+15.77s | 17.4%)

100 Y Breast

1:44.19

+2.35s

B: 1:36.49 (+7.70s | 7.4%)

50 Y Free

41.45

-1.50s (New PB)

B: 33.99 (+7.46s | 18.0%)

Livermore AquaCowboys PC CBBB+

10/19/2024

Livermore

100 Y Breast

1:41.84

-6.17s (New PB)

B: 1:36.49 (+5.35s | 5.3%)

100 Y Back

1:41.62

-12.43s (New PB)

B: 1:26.59 (+15.03s | 14.8%)

100 Y IM

1:35.02

-2.98s (New PB)

B: 1:25.19 (+9.83s | 10.3%)

100 Y Free

1:30.87

-7.74s (New PB)

B: 1:14.69 (+16.18s | 17.8%)

100 Y Fly

1:41.15

B: 1:25.79 (+15.36s | 15.2%)

Zone 2 Summer Championships

07/20/2024

hayward

100 Y Free

1:38.61

-4.92s (New PB)

B: 1:30.79 (+7.82s | 7.9%)

50 Free

45.38

100 Free

53.23

1:38.61

100 Free

1:38.61

50 Y Back

54.24

+4.38s

B: 48.59 (+5.65s | 10.4%)

2024 Redwood Empire Swim League Championship

07/05/2024

Oakland

100 Y Breast

1:48.01

-15.16s (New PB)

BB: 1:46.89 (+1.12s | 1.0%)

50 Y Fly

46.84

-3.53s (New PB)

BB: 42.69 (+4.15s | 8.9%)

100 Y IM

1:38.00

-12.69s (New PB)

BB: 1:33.19 (+4.81s | 4.9%)

Montclair 14 U Pentathlon

05/19/2024

Moraga

50 Y Fly

50.37

-0.55s (New PB)

B: 48.39 (+1.98s | 3.9%)

50 Y Back

51.47

+1.61s

B: 48.59 (+2.88s | 5.6%)

50 Y Free

42.95

-3.57s (New PB)

B: 39.79 (+3.16s | 7.4%)

VJO Long Spring Thaw C B A+ 2024

04/19/2024

Vallejo

100 M Back

2:04.91

-11.25s (New PB)

B: 2:01.59 (+3.32s | 2.7%)

50 M Free

49.50

-9.78s (New PB)

B: 45.29 (+4.21s | 8.5%)

50 M Breast

1:00.48

-11.55s (New PB)

BB: 55.49 (+4.99s | 8.3%)

NVST Short Course PC C B A+

02/24/2024

Napa

50 Y Free

46.52

-4.36s (New PB)

B: 39.79 (+6.73s | 14.5%)

100 Y IM

1:50.69

-1.55s (New PB)

B: 1:44.29 (+6.40s | 5.8%)

50 Y Fly

50.92

B: 48.39 (+2.53s | 5.0%)

50 Y Back

49.86

-4.36s (New PB)

B: 48.59 (+1.27s | 2.5%)

100 Y Free

1:43.53

-8.55s (New PB)

B: 1:30.79 (+12.74s | 12.3%)

100 Y Breast

2:03.17

B: 2:00.29 (+2.88s | 2.3%)

PST HILL Verterans Day Invite SC Meet

11/11/2023

Oakland

50 Y Free

51.46

+0.58s

B: 39.79 (+11.67s | 22.7%)

50 Y Breast

1:00.59

-0.55s (New PB)

B: 54.59 (+6.00s | 9.9%)

50 Y Back

54.22

-1.59s (New PB)

B: 48.59 (+5.63s | 10.4%)

100 Y IM

1:52.24

B: 1:44.29 (+7.95s | 7.1%)

East Bay Silver Dolphins Short Course C B BB

09/16/2023

Hercules

50 Y Free

50.99

+0.11s

B: 39.79 (+11.20s | 22.0%)

100 Y Free

1:52.08

-18.69s (New PB)

B: 1:30.79 (+21.29s | 19.0%)

25 Y Back

26.49

25 Y Breast

29.84

50 Y Back

55.81

-4.66s (New PB)

B: 48.59 (+7.22s | 12.9%)

50 Y Breast

1:01.14

-4.81s (New PB)

B: 54.59 (+6.55s | 10.7%)

Redwood Empire Swim League Championship

07/21/2023

Oakland

50 Y Free

50.88

-0.37s (New PB)

B: 39.79 (+11.09s | 21.8%)

100 Y Back

1:54.05

B: 1:45.79 (+8.26s | 7.2%)

Crow Canyon Sharks Invitational

06/24/2023

Walnut Creek

50 Y Free

51.25

-10.68s (New PB)

B: 39.79 (+11.46s | 22.4%)

50 Y Breast

1:05.95

B: 54.59 (+11.36s | 17.2%)

50 Y Back

1:00.47

B: 48.59 (+11.88s | 19.6%)

Orinda Aquatics LC C B BB+

06/10/2023

Moraga

100 M Free

2:08.94

+4.67s

B: 1:44.09 (+24.85s | 19.3%)

50 M Free

59.28

B: 45.29 (+13.99s | 23.6%)

50 M Breast

1:12.03

B: 1:02.19 (+9.84s | 13.7%)

50 M Back

1:01.51

-5.13s (New PB)

B: 55.79 (+5.72s | 9.3%)

100 M Back

2:16.16

B: 2:01.59 (+14.57s | 10.7%)

Vallejo Aquatic Club LC C B A+

05/19/2023

Vallejo

50 M Back

1:06.64

B: 55.79 (+10.85s | 16.3%)

100 M Free

2:04.27

B: 1:44.09 (+20.18s | 16.2%)

PST HILL SC C B BB+ Meet

10/29/2022

Oakland

100 Y Free

2:10.77

B: 1:30.79 (+39.98s | 30.6%)

50 Y Free

1:01.93

B: 39.79 (+22.14s | 35.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.26	26.79 (+7.47s \| 21.8%)	25.79 (+8.47s \| 24.7%) 26.09 (+8.17s \| 23.8%)	29.49 (+4.77s \| 13.9%)	27.29 (+6.97s \| 20.3%)	26.09 (+8.17s \| 23.8%)	24.89 (+9.37s \| 27.3%) 25.69 (+8.57s \| 25.0%)	23.89 (+10.37s \| 30.3%)	23.89 (+10.37s \| 30.3%)	23.29 (+10.97s \| 32.0%)	22.49 (+11.77s \| 34.4%)	22.79 (+11.47s \| 33.5%)
Free 100 Y	1:14.55	58.29 (+16.26s \| 21.8%)	55.89 (+18.66s \| 25.0%) 56.79 (+17.76s \| 23.8%)	1:03.79 (+10.76s \| 14.4%)	58.89 (+15.66s \| 21.0%)	56.49 (+18.06s \| 24.2%)	53.99 (+20.56s \| 27.6%) 55.49 (+19.06s \| 25.6%)	51.89 (+22.66s \| 30.4%)	51.89 (+22.66s \| 30.4%)	50.39 (+24.16s \| 32.4%)	48.99 (+25.56s \| 34.3%)	49.69 (+24.86s \| 33.3%)
Free 200 Y	2:41.49	2:06.89 (+34.60s \| 21.4%)	2:01.19 (+40.30s \| 25.0%) 2:03.29 (+38.20s \| 23.7%)	2:18.39 (+23.10s \| 14.3%)	2:07.69 (+33.80s \| 20.9%)	2:02.39 (+39.10s \| 24.2%)	1:56.29 (+45.20s \| 28.0%) 1:59.59 (+41.90s \| 25.9%)	1:52.89 (+48.60s \| 30.1%)	1:52.29 (+49.20s \| 30.5%)	1:49.09 (+52.40s \| 32.4%)	1:45.99 (+55.50s \| 34.4%)	1:47.39 (+54.10s \| 33.5%)
Back 50 Y	39.47	30.19 (+9.28s \| 23.5%)	28.69 (+10.78s \| 27.3%) 29.09 (+10.38s \| 26.3%)	N/A	N/A	N/A	27.59 (+11.88s \| 30.1%) 28.29 (+11.18s \| 28.3%)	N/A	N/A	N/A	24.39 (+15.08s \| 38.2%)	N/A
Back 100 Y	1:25.36	1:06.29 (+19.07s \| 22.3%)	1:02.49 (+22.87s \| 26.8%) 1:03.79 (+21.57s \| 25.3%)	1:09.39 (+15.97s \| 18.7%)	1:04.09 (+21.27s \| 24.9%)	1:01.39 (+23.97s \| 28.1%)	59.49 (+25.87s \| 30.3%) 1:01.19 (+24.17s \| 28.3%)	57.09 (+28.27s \| 33.1%)	57.09 (+28.27s \| 33.1%)	55.09 (+30.27s \| 35.5%)	52.99 (+32.37s \| 37.9%)	54.49 (+30.87s \| 36.2%)
Back 200 Y	3:28.99	2:22.59 (+66.40s \| 31.8%)	2:15.49 (+73.50s \| 35.2%) 2:17.89 (+71.10s \| 34.0%)	2:30.59 (+58.40s \| 27.9%)	2:19.09 (+69.90s \| 33.4%)	2:13.29 (+75.70s \| 36.2%)	2:08.59 (+80.40s \| 38.5%) 2:12.29 (+76.70s \| 36.7%)	2:04.19 (+84.80s \| 40.6%)	2:04.19 (+84.80s \| 40.6%)	1:59.39 (+89.60s \| 42.9%)	1:55.39 (+93.60s \| 44.8%)	1:57.69 (+91.30s \| 43.7%)
Breast 50 Y	43.58	34.99 (+8.59s \| 19.7%)	33.29 (+10.29s \| 23.6%) 34.09 (+9.49s \| 21.8%)	N/A	N/A	N/A	30.99 (+12.59s \| 28.9%) 31.89 (+11.69s \| 26.8%)	N/A	N/A	N/A	27.99 (+15.59s \| 35.8%)	N/A
Breast 100 Y	1:31.08	1:14.49 (+16.59s \| 18.2%)	1:11.39 (+19.69s \| 21.6%) 1:13.29 (+17.79s \| 19.5%)	1:19.79 (+11.29s \| 12.4%)	1:13.69 (+17.39s \| 19.1%)	1:10.59 (+20.49s \| 22.5%)	1:07.59 (+23.49s \| 25.8%) 1:09.49 (+21.59s \| 23.7%)	1:05.49 (+25.59s \| 28.1%)	1:05.49 (+25.59s \| 28.1%)	1:03.09 (+27.99s \| 30.7%)	1:00.79 (+30.29s \| 33.3%)	1:02.79 (+28.29s \| 31.1%)
Breast 200 Y	3:31.23	2:41.79 (+49.44s \| 23.4%)	2:35.39 (+55.84s \| 26.4%) 2:39.39 (+51.84s \| 24.5%)	2:52.69 (+38.54s \| 18.2%)	2:39.39 (+51.84s \| 24.5%)	2:32.79 (+58.44s \| 27.7%)	2:28.19 (+63.04s \| 29.8%) 2:32.39 (+58.84s \| 27.9%)	2:22.69 (+68.54s \| 32.4%)	2:22.69 (+68.54s \| 32.4%)	2:17.19 (+74.04s \| 35.1%)	2:11.99 (+79.24s \| 37.5%)	2:15.49 (+75.74s \| 35.9%)
Fly 50 Y	37.66	29.69 (+7.97s \| 21.2%)	28.09 (+9.57s \| 25.4%) 29.09 (+8.57s \| 22.8%)	N/A	N/A	N/A	27.09 (+10.57s \| 28.1%) 27.69 (+9.97s \| 26.5%)	N/A	N/A	N/A	24.09 (+13.57s \| 36.0%)	N/A
Fly 100 Y	1:26.37	1:04.79 (+21.58s \| 25.0%)	1:02.09 (+24.28s \| 28.1%) 1:02.79 (+23.58s \| 27.3%)	1:09.09 (+17.28s \| 20.0%)	1:03.79 (+22.58s \| 26.1%)	1:01.09 (+25.28s \| 29.3%)	59.19 (+27.18s \| 31.5%) 1:00.89 (+25.48s \| 29.5%)	56.59 (+29.78s \| 34.5%)	56.59 (+29.78s \| 34.5%)	54.69 (+31.68s \| 36.7%)	52.79 (+33.58s \| 38.9%)	53.99 (+32.38s \| 37.5%)
Fly 200 Y	3:32.04	2:25.39 (+66.65s \| 31.4%)	2:20.39 (+71.65s \| 33.8%) 2:23.49 (+68.55s \| 32.3%)	2:33.99 (+58.05s \| 27.4%)	2:22.09 (+69.95s \| 33.0%)	2:16.19 (+75.85s \| 35.8%)	2:10.09 (+81.95s \| 38.6%) 2:13.79 (+78.25s \| 36.9%)	2:05.39 (+86.65s \| 40.9%)	2:05.39 (+86.65s \| 40.9%)	2:01.69 (+90.35s \| 42.6%)	1:57.49 (+94.55s \| 44.6%)	1:59.39 (+92.65s \| 43.7%)
IM 200 Y	2:53.20	2:22.99 (+30.21s \| 17.4%)	2:16.69 (+36.51s \| 21.1%) 2:17.39 (+35.81s \| 20.7%)	2:34.29 (+18.91s \| 10.9%)	2:22.39 (+30.81s \| 17.8%)	2:16.49 (+36.71s \| 21.2%)	2:10.49 (+42.71s \| 24.7%) 2:14.19 (+39.01s \| 22.5%)	2:06.39 (+46.81s \| 27.0%)	2:06.39 (+46.81s \| 27.0%)	2:02.19 (+51.01s \| 29.5%)	1:58.39 (+54.81s \| 31.6%)	2:00.59 (+52.61s \| 30.4%)
IM 400 Y	6:13.78	5:06.79 (+66.99s \| 17.9%)	4:54.09 (+79.69s \| 21.3%)	5:29.69 (+44.09s \| 11.8%)	5:04.29 (+69.49s \| 18.6%)	4:51.59 (+82.19s \| 22.0%)	4:39.09 (+94.69s \| 25.3%) 4:46.99 (+86.79s \| 23.2%)	4:30.69 (+103.09s \| 27.6%)	4:30.69 (+103.09s \| 27.6%)	4:21.69 (+112.09s \| 30.0%)	4:13.69 (+120.09s \| 32.1%)	4:15.19 (+118.59s \| 31.7%)

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	38.92	30.69 (+8.23s \| 21.1%)	29.49 (+9.43s \| 24.2%) 30.09 (+8.83s \| 22.7%)	33.49 (+5.43s \| 14.0%)	30.89 (+8.03s \| 20.6%)	29.59 (+9.33s \| 24.0%)	28.69 (+10.23s \| 26.3%) 29.49 (+9.43s \| 24.2%)	27.39 (+11.53s \| 29.6%)	27.39 (+11.53s \| 29.6%)	26.89 (+12.03s \| 30.9%)	26.19 (+12.73s \| 32.7%)	26.59 (+12.33s \| 31.7%)	25.69 (+13.23s \| 34.0%)
Free 100 M	1:24.18	1:06.39 (+17.79s \| 21.1%)	1:03.59 (+20.59s \| 24.5%) 1:04.69 (+19.49s \| 23.2%)	1:12.79 (+11.39s \| 13.5%)	1:07.19 (+16.99s \| 20.2%)	1:04.39 (+19.79s \| 23.5%)	1:01.89 (+22.29s \| 26.5%) 1:03.69 (+20.49s \| 24.3%)	59.29 (+24.89s \| 29.6%)	59.29 (+24.89s \| 29.6%)	58.19 (+25.99s \| 30.9%)	56.79 (+27.39s \| 32.5%)	57.59 (+26.59s \| 31.6%)	55.79 (+28.39s \| 33.7%)
Free 200 M	3:05.16	2:22.99 (+42.17s \| 22.8%)	2:18.39 (+46.77s \| 25.3%) 2:20.39 (+44.77s \| 24.2%)	2:37.09 (+28.07s \| 15.2%)	2:25.09 (+40.07s \| 21.6%)	2:18.99 (+46.17s \| 24.9%)	2:12.99 (+52.17s \| 28.2%) 2:16.69 (+48.47s \| 26.2%)	2:07.79 (+57.37s \| 31.0%)	2:07.79 (+57.37s \| 31.0%)	2:04.99 (+60.17s \| 32.5%)	2:03.09 (+62.07s \| 33.5%)	2:04.29 (+60.87s \| 32.9%)	2:00.79 (+64.37s \| 34.8%)
Back 50 M	1:01.51	35.49 (+26.02s \| 42.3%)	33.89 (+27.62s \| 44.9%) 34.59 (+26.92s \| 43.8%)	N/A	N/A	N/A	32.39 (+29.12s \| 47.3%) 32.89 (+28.62s \| 46.5%)	N/A	N/A	N/A	29.19 (+32.32s \| 52.5%)	N/A	28.89 (+32.62s \| 53.0%)
Back 100 M	2:04.91	1:16.89 (+48.02s \| 38.4%)	1:12.39 (+52.52s \| 42.0%) 1:13.79 (+51.12s \| 40.9%)	1:20.69 (+44.22s \| 35.4%)	1:14.49 (+50.42s \| 40.4%)	1:11.39 (+53.52s \| 42.8%)	1:09.49 (+55.42s \| 44.4%) 1:11.39 (+53.52s \| 42.8%)	1:06.79 (+58.12s \| 46.5%)	1:06.79 (+58.12s \| 46.5%)	1:04.79 (+60.12s \| 48.1%)	1:03.29 (+61.62s \| 49.3%)	1:04.39 (+60.52s \| 48.5%)	1:01.79 (+63.12s \| 50.5%)
Breast 50 M	50.42	39.79 (+10.63s \| 21.1%)	38.09 (+12.33s \| 24.5%) 38.79 (+11.63s \| 23.1%)	N/A	N/A	N/A	36.59 (+13.83s \| 27.4%) 37.09 (+13.33s \| 26.4%)	N/A	N/A	N/A	33.19 (+17.23s \| 34.2%)	N/A	32.09 (+18.33s \| 36.4%)
Breast 100 M	1:46.21	1:26.49 (+19.72s \| 18.6%)	1:23.39 (+22.82s \| 21.5%) 1:24.79 (+21.42s \| 20.2%)	1:31.59 (+14.62s \| 13.8%)	1:24.49 (+21.72s \| 20.5%)	1:20.99 (+25.22s \| 23.7%)	1:18.79 (+27.42s \| 25.8%) 1:20.99 (+25.22s \| 23.7%)	1:15.99 (+30.22s \| 28.5%)	1:15.99 (+30.22s \| 28.5%)	1:13.79 (+32.42s \| 30.5%)	1:11.79 (+34.42s \| 32.4%)	1:13.29 (+32.92s \| 31.0%)	1:10.19 (+36.02s \| 33.9%)
Fly 50 M	45.07	33.39 (+11.68s \| 25.9%)	31.29 (+13.78s \| 30.6%) 32.39 (+12.68s \| 28.1%)	N/A	N/A	N/A	31.19 (+13.88s \| 30.8%) 31.59 (+13.48s \| 29.9%)	N/A	N/A	N/A	28.19 (+16.88s \| 37.5%)	N/A	26.99 (+18.08s \| 40.1%)
IM 200 M	3:19.98	2:41.99 (+37.99s \| 19.0%)	2:41.29 (+38.69s \| 19.3%) 2:38.69 (+41.29s \| 20.6%)	2:57.49 (+22.49s \| 11.2%)	2:43.89 (+36.09s \| 18.0%)	2:36.99 (+42.99s \| 21.5%)	2:31.09 (+48.89s \| 24.4%) 2:35.39 (+44.59s \| 22.3%)	2:26.19 (+53.79s \| 26.9%)	2:26.19 (+53.79s \| 26.9%)	2:22.09 (+57.89s \| 28.9%)	2:19.09 (+60.89s \| 30.4%)	2:20.99 (+58.99s \| 29.5%)	2:16.09 (+63.89s \| 31.9%)
IM 400 M	7:05.52	5:54.29 (+71.23s \| 16.7%)	5:37.79 (+87.73s \| 20.6%)	6:15.79 (+49.73s \| 11.7%)	5:46.89 (+78.63s \| 18.5%)	5:32.49 (+93.03s \| 21.9%)	5:20.09 (+105.43s \| 24.8%) 5:29.09 (+96.43s \| 22.7%)	5:07.29 (+118.23s \| 27.8%)	5:07.29 (+118.23s \| 27.8%)	5:00.29 (+125.23s \| 29.4%)	4:56.09 (+129.43s \| 30.4%)	4:57.29 (+128.23s \| 30.1%)	4:49.79 (+135.73s \| 31.9%)