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Bao-Son Nguyen-Trong

Age: 17 years old
Age Category: 17-18
Team: Piedmont Swim Team | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Piedmont Swim Team Pacific Swimming Western Zone USA
Free 50 Y 23.87 17 07/18/2025 BB A: 23.59 (+0.28s | 1.2%) 5 292 1,000+ 1,000+
Free 100 Y 50.29 Analysis 17 03/28/2026 A AA: 49.59 (+0.70s | 1.4%) 4 202 1,000+ 1,000+
Free 200 Y 1:54.23 Analysis 17 03/13/2026 A AA: 1:49.69 (+4.54s | 4.0%) 5 228 1,000+ 1,000+
50 Free
25.92
25.92
100 Free
28.25
54.17
100 Free
54.17
150 Free
29.74
1:23.91
200 Free
30.32
1:54.23
100 Free
1:00.06
Free 500 Y 5:16.74 Analysis 17 07/18/2025 BB A: 5:11.39 (+5.35s | 1.7%) 5 195 893 1,000+
Back 50 Y 27.58 17 11/28/2025 3 101 648 1,000+
Back 100 Y 59.44 Analysis 17 02/19/2026 BB A: 55.89 (+3.55s | 6.0%) 4 192 1,000+ 1,000+
50 Back
28.98
28.98
100 Back
30.46
59.44
100 Back
59.44
Breast 50 Y 33.42 17 12/05/2025 4 134 797 1,000+
Breast 100 Y 1:09.70 Analysis 17 01/25/2025 B BB: 1:09.39 (+0.31s | 0.4%) 5 286 1,000+ 1,000+
50 Breast
32.88
32.88
100 Breast
36.82
1:09.70
100 Breast
1:09.70
Fly 50 Y 25.23 17 02/19/2026 3 79 478 1,000+
Fly 100 Y 54.99 Analysis 17 03/13/2026 A AA: 53.69 (+1.30s | 2.4%) 5 165 763 1,000+
50 Fly
25.56
25.56
100 Fly
29.43
54.99
100 Fly
54.99
Fly 200 Y 2:08.17 Analysis 17 02/15/2025 BB A: 2:05.49 (+2.68s | 2.1%) 3 123 551 1,000+
50 Fly
27.31
27.31
100 Fly
31.75
59.06
100 Fly
59.06
150 Fly
33.09
1:32.15
200 Fly
36.01
2:08.17
100 Fly
1:09.11
IM 200 Y 2:10.87 Analysis 17 07/20/2024 BB A: 2:06.39 (+4.48s | 3.4%) 6 246 1,000+ 1,000+
50 Fly
27.56
27.56
100 Back
33.63
1:01.19
100 IM
1:01.19
150 Breast
39.97
1:41.16
200 Free
29.71
2:10.87
100 IM
1:09.68

Long course distance

Event Time Age Date Standard Next Standard Piedmont Swim Team Pacific Swimming Western Zone USA
Free 50 M 28.15 17 06/20/2025 BB A: 27.39 (+0.76s | 2.7%) 4 295 1,000+ 1,000+
Free 100 M 1:00.19 Analysis 17 06/20/2025 BB A: 59.89 (+0.30s | 0.5%) 4 221 1,000+ 1,000+
50 Free
29.05
29.05
100 Free
31.14
1:00.19
100 Free
1:00.19
Free 200 M 2:15.19 Analysis 17 06/20/2025 BB A: 2:11.09 (+4.10s | 3.0%) 5 213 965 1,000+
50 Free
30.88
30.88
100 Free
33.63
1:04.51
100 Free
1:04.51
150 Free
35.67
1:40.18
200 Free
35.01
2:15.19
100 Free
1:10.68
Free 400 M 4:58.77 Analysis 17 06/20/2025 BB A: 4:39.79 (+18.98s | 6.4%) 5 174 783 1,000+
50 Free
33.89
33.89
100 Free
36.80
1:10.69
100 Free
1:10.69
150 Free
37.65
1:48.34
200 Free
37.61
2:25.95
100 Free
1:15.26
250 Free
38.45
3:04.40
300 Free
38.66
3:43.06
100 Free
1:17.11
350 Free
38.53
4:21.59
400 Free
37.18
4:58.77
100 Free
1:15.71
Back 50 M 51.62 17 04/27/2019 4 228 995 1,000+
Back 100 M 1:19.06 Analysis 17 06/08/2024 B: 1:17.49 (+1.57s | 2.0%) 6 294 1,000+ 1,000+
Breast 50 M 57.80 17 04/27/2019 4 196 793 1,000+
Fly 50 M 49.19 17 05/18/2019 3 226 923 1,000+
Fly 100 M 1:07.71 Analysis 17 06/08/2024 BB A: 1:03.99 (+3.72s | 5.5%) 5 195 898 1,000+
Fly 200 M 2:44.53 Analysis 17 06/20/2025 B BB: 2:35.09 (+9.44s | 5.7%) 3 109 506 1,000+
50 Fly
35.16
35.16
100 Fly
40.32
1:15.48
100 Fly
1:15.48
150 Fly
44.45
1:59.93
200 Fly
44.60
2:44.53
100 Fly
1:29.05
IM 200 M 2:42.83 Analysis 17 06/08/2024 B BB: 2:39.59 (+3.24s | 2.0%) 4 283 1,000+ 1,000+
IM 400 M 5:51.29 Analysis 17 04/12/2025 B BB: 5:41.29 (+10.00s | 2.8%) 3 149 667 1,000+

Above are the fastest times that Bao-Son Nguyen-Trong has achieved in his swimming career. For each event, you can find Bao-Son's best time, the corresponding time standard, as well as how much faster Bao-Son needs to be to reach the next level. The last columns provide Bao-Son rankings at the team and LSC levels. These rankings are based on the Bao-Son's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.