Benjamin Frost

Age: 16 years old
Age Category: 15-16
Team: Race Swami | Utah Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Race Swami

Free 50 Y

34.45

14

03/22/2024

B: 28.29 (+6.16s | 17.9%)

527

4

Free 100 Y

1:45.11

14

09/29/2023

B: 1:01.99 (+43.12s | 41.0%)

665

7

50 Free

47.55

100 Free

57.56

1:45.11

100 Free

1:45.11

Free 200 Y

3:17.90

15

11/01/2024

B: 2:15.99 (+61.91s | 31.3%)

403

5

50 Free

45.26

100 Free

50.39

1:35.65

100 Free

1:35.65

150 Free

47.77

2:23.42

200 Free

54.48

3:17.90

100 Free

1:42.25

Back 100 Y

1:33.77

14

01/18/2024

B: 1:07.49 (+26.28s | 28.0%)

381

4

50 Back

43.95

100 Back

49.82

1:33.77

100 Back

1:33.77

Breast 100 Y

1:40.94

15

11/01/2024

B: 1:16.89 (+24.05s | 23.8%)

359

3

50 Breast

47.84

100 Breast

53.10

1:40.94

100 Breast

1:40.94

IM 200 Y

3:35.80

15

11/01/2024

B: 2:30.89 (+64.91s | 30.1%)

314

4

50 Fly

46.35

100 Back

58.28

1:44.63

100 IM

1:44.63

150 Breast

58.43

2:43.06

200 Free

52.74

3:35.80

100 IM

1:51.17

Long course distance

Event	Time	Age	Date	Next Standard	Utah Swimming	Race Swami
Free 50 M	38.78	14	06/07/2024	B: 32.89 (+5.89s \| 15.2%)	375	4

Free 100 M	1:31.54	14	06/07/2024	B: 1:11.79 (+19.75s \| 21.6%)	377	4

Above are the fastest times that Benjamin Frost has achieved in his swimming career. For each event, you can find Benjamin's best time, the corresponding time standard, as well as how much faster Benjamin needs to be to reach the next level. The last columns provide Benjamin rankings at the team and LSC levels. These rankings are based on the Benjamin's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.45	22.19 (+12.26s \| 35.6%)	21.29 (+13.16s \| 38.2%)	21.29 (+13.16s \| 38.2%)	20.59 (+13.86s \| 40.2%)	20.09 (+14.36s \| 41.7%)	20.39 (+14.06s \| 40.8%)
Free 100 Y	1:45.11	48.19 (+56.92s \| 54.2%)	46.39 (+58.72s \| 55.9%)	46.39 (+58.72s \| 55.9%)	45.09 (+60.02s \| 57.1%)	43.49 (+61.62s \| 58.6%)	44.39 (+60.72s \| 57.8%)
Free 200 Y	3:17.90	1:45.79 (+92.11s \| 46.5%)	1:41.59 (+96.31s \| 48.7%)	1:41.59 (+96.31s \| 48.7%)	1:38.79 (+99.11s \| 50.1%)	1:36.49 (+101.41s \| 51.2%)	1:38.09 (+99.81s \| 50.4%)
Back 100 Y	1:33.77	53.89 (+39.88s \| 42.5%)	51.49 (+42.28s \| 45.1%)	51.49 (+42.28s \| 45.1%)	49.39 (+44.38s \| 47.3%)	47.59 (+46.18s \| 49.2%)	48.89 (+44.88s \| 47.9%)
Breast 100 Y	1:40.94	1:00.89 (+40.05s \| 39.7%)	57.99 (+42.95s \| 42.6%)	57.99 (+42.95s \| 42.6%)	55.89 (+45.05s \| 44.6%)	54.19 (+46.75s \| 46.3%)	55.29 (+45.65s \| 45.2%)
IM 200 Y	3:35.80	1:58.19 (+97.61s \| 45.2%)	1:53.89 (+101.91s \| 47.2%)	1:53.89 (+101.91s \| 47.2%)	1:50.09 (+105.71s \| 49.0%)	1:46.39 (+109.41s \| 50.7%)	1:48.89 (+106.91s \| 49.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	38.78	25.89 (+12.89s \| 33.2%)	24.59 (+14.19s \| 36.6%)	24.59 (+14.19s \| 36.6%)	24.29 (+14.49s \| 37.4%)	23.39 (+15.39s \| 39.7%)	23.79 (+14.99s \| 38.7%)
Free 100 M	1:31.54	56.09 (+35.45s \| 38.7%)	53.59 (+37.95s \| 41.5%)	53.59 (+37.95s \| 41.5%)	52.59 (+38.95s \| 42.5%)	50.99 (+40.55s \| 44.3%)	51.99 (+39.55s \| 43.2%)

Progression

See how Benjamin Frost is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Benjamin's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Benjamin Frost has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Benjamin's time, the progress against Benjamin's best time, the corresponding time standard, as well as how much faster Benjamin needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Flower Power Invite 2025

05/03/2025

Salt Lake City

50 Y Breast

43.78

-12.48s (New PB)

15

5

2

9

50 Y Back

43.96

+2.01s

15

8

5

2

2024 Dia De Los Muertos Classic

11/01/2024

Salt Lake City

100 Y Breast

1:40.94

-15.38s (New PB)

B: 1:16.89 (+24.05s | 23.8%)

15

2

1

5

50 Breast

47.84

100 Breast

53.10

1:40.94

100 Breast

1:40.94

200 Y Free

3:17.90

-34.50s (New PB)

B: 2:15.99 (+61.91s | 31.3%)

15

1

3

8

50 Free

45.26

100 Free

50.39

1:35.65

100 Free

1:35.65

150 Free

47.77

2:23.42

200 Free

54.48

3:17.90

100 Free

1:42.25

200 Y IM

3:35.80

B: 2:30.89 (+64.91s | 30.1%)

15

1

6

1

50 Fly

46.35

100 Back

58.28

1:44.63

100 IM

1:44.63

150 Breast

58.43

2:43.06

200 Free

52.74

3:35.80

100 IM

1:51.17

The Normal Meet

06/07/2024

Kearns

50 M Fly

53.51

14

3

7

50 M Free

38.78

B: 34.29 (+4.49s | 11.6%)

14

2

7

8

100 M Free

1:31.54

B: 1:15.09 (+16.45s | 18.0%)

14

4

2

6

50 M Back

49.94

14

5

3

6

The Golden Race 2024

03/22/2024

Salt Lake City

50 Y Free

34.45

-7.64s (New PB)

B: 29.89 (+4.56s | 13.2%)

14

4

5

9

100 Y Breast

1:56.32

B: 1:20.49 (+35.83s | 30.8%)

14

1

6

8

50 Breast

54.48

100 Breast

1:01.84

1:56.32

100 Breast

1:56.32

2024 OA Winter Blast

01/18/2024

Holladay

50 Y Back

41.95

14

3

5

100 Y Back

1:33.77

B: 1:11.29 (+22.48s | 24.0%)

14

3

2

9

50 Back

43.95

100 Back

49.82

1:33.77

100 Back

1:33.77

50 Y Breast

56.26

14

5

2023 Dia De Los Muertos

10/27/2023

Salt Lake City

200 Y Free

3:52.40

B: 2:22.49 (+89.91s | 38.7%)

14

2

8

5

100 Free

48.00

100 Free

48.00

200 Free

3:04.40

3:52.40

100 Free

3:04.40

100 Y Free

1:49.45

+4.34s

B: 1:04.99 (+44.46s | 40.6%)

14

1

6

9

50 Y Free

42.09

-1.75s (New PB)

B: 29.89 (+12.20s | 29.0%)

14

1

3

9

Dive Into The Unknown 2023

10/20/2023

Salt Lake City

50 Y Free

43.84

B: 29.89 (+13.95s | 31.8%)

14

1

7

Tsunami Fall Kick Off 2023

09/29/2023

Bountiful

100 Y Free

1:45.11

B: 1:04.99 (+40.12s | 38.2%)

14

1

6

5

50 Free

47.55

100 Free

57.56

1:45.11

100 Free

1:45.11

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.45	22.19 (+12.26s \| 35.6%)	21.29 (+13.16s \| 38.2%)	21.29 (+13.16s \| 38.2%)	20.59 (+13.86s \| 40.2%)	20.09 (+14.36s \| 41.7%)	20.39 (+14.06s \| 40.8%)
Free 100 Y	1:45.11	48.19 (+56.92s \| 54.2%)	46.39 (+58.72s \| 55.9%)	46.39 (+58.72s \| 55.9%)	45.09 (+60.02s \| 57.1%)	43.49 (+61.62s \| 58.6%)	44.39 (+60.72s \| 57.8%)
Free 200 Y	3:17.90	1:45.79 (+92.11s \| 46.5%)	1:41.59 (+96.31s \| 48.7%)	1:41.59 (+96.31s \| 48.7%)	1:38.79 (+99.11s \| 50.1%)	1:36.49 (+101.41s \| 51.2%)	1:38.09 (+99.81s \| 50.4%)
Back 100 Y	1:33.77	53.89 (+39.88s \| 42.5%)	51.49 (+42.28s \| 45.1%)	51.49 (+42.28s \| 45.1%)	49.39 (+44.38s \| 47.3%)	47.59 (+46.18s \| 49.2%)	48.89 (+44.88s \| 47.9%)
Breast 100 Y	1:40.94	1:00.89 (+40.05s \| 39.7%)	57.99 (+42.95s \| 42.6%)	57.99 (+42.95s \| 42.6%)	55.89 (+45.05s \| 44.6%)	54.19 (+46.75s \| 46.3%)	55.29 (+45.65s \| 45.2%)
IM 200 Y	3:35.80	1:58.19 (+97.61s \| 45.2%)	1:53.89 (+101.91s \| 47.2%)	1:53.89 (+101.91s \| 47.2%)	1:50.09 (+105.71s \| 49.0%)	1:46.39 (+109.41s \| 50.7%)	1:48.89 (+106.91s \| 49.5%)