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Benjamin Holst

Age: 18 years old
Age Category: 17-18
Team: Aquawolves Swimming | Colorado Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Aquawolves Swimming Colorado Swimming Western Zone USA
Free 50 Y 23.64 18 01/16/2026 BB A: 23.59 (+0.05s | 0.2%) 22 161 1,000+ 1,000+
Free 100 Y 52.59 Analysis 18 02/14/2026 BB A: 51.69 (+0.90s | 1.7%) 22 182 1,000+ 1,000+
50 Free
24.96
24.96
100 Free
27.63
52.59
100 Free
52.59
Free 200 Y 2:13.68 Analysis 18 12/03/2021 B: 2:13.59 (+0.09s | 0.1%) 24 242 1,000+ 1,000+
50 Free
29.33
29.33
100 Free
33.90
1:03.23
100 Free
1:03.23
150 Free
35.51
1:38.74
200 Free
34.94
2:13.68
100 Free
1:10.45
Free 500 Y 6:10.51 Analysis 18 12/03/2021 B: 6:03.19 (+7.32s | 2.0%) 12 166 1,000+ 1,000+
50 Free
32.25
32.25
100 Free
35.65
1:07.91
100 Free
1:07.91
150 Free
36.81
1:44.72
200 Free
38.06
2:22.78
100 Free
1:14.87
250 Free
37.56
3:00.34
300 Free
37.90
3:38.24
100 Free
1:15.46
350 Free
38.51
4:16.75
400 Free
39.09
4:55.84
100 Free
1:17.60
450 Free
38.40
5:34.24
500 Free
36.27
6:10.51
100 Free
1:14.67
Back 50 Y 26.75 18 12/27/2025 5 50 501 1,000+
25 Back
13.26
13.26
50 Back
13.49
26.75
50 Back
26.75
Back 100 Y 58.87 Analysis 18 02/21/2025 BB A: 55.89 (+2.98s | 5.1%) 15 119 937 1,000+
50 Back
28.48
28.48
100 Back
30.39
58.87
100 Back
58.87
Breast 50 Y 31.14 18 09/21/2024 6 57 576 1,000+
Breast 100 Y 1:00.05 Analysis 18 05/08/2025 AA AAA: 58.69 (+1.36s | 2.3%) 6 38 314 879
50 Breast
27.82
27.82
100 Breast
32.23
1:00.05
100 Breast
1:00.05
Breast 200 Y 2:16.21 Analysis 18 03/27/2025 A AA: 2:13.29 (+2.92s | 2.1%) 7 46 413 1,000+
50 Breast
30.66
30.66
100 Breast
34.45
1:05.11
100 Breast
1:05.11
150 Breast
35.40
1:40.51
200 Breast
35.70
2:16.21
100 Breast
1:11.10
Fly 50 Y 24.77 18 12/27/2025 4 34 385 1,000+
25 Fly
11.36
11.36
50 Fly
13.41
24.77
50 Fly
24.77
Fly 100 Y 55.66 Analysis 18 05/02/2025 A AA: 53.69 (+1.97s | 3.5%) 12 92 878 1,000+
50 Fly
25.64
25.64
100 Fly
30.02
55.66
100 Fly
55.66
IM 200 Y 2:05.08 Analysis 18 02/14/2026 A AA: 2:01.09 (+3.99s | 3.2%) 12 102 814 1,000+
50 Fly
26.07
26.07
100 Back
32.18
58.25
100 IM
58.25
150 Breast
35.09
1:33.34
200 Free
31.74
2:05.08
100 IM
1:06.83

Long course distance

Event Time Age Date Standard Next Standard Aquawolves Swimming Colorado Swimming Western Zone USA
Free 50 M 28.75 18 01/04/2025 BB A: 27.39 (+1.36s | 4.7%) 18 165 1,000+ 1,000+
Breast 50 M 33.18 18 07/17/2025 6 24 162 377
Breast 100 M 1:11.84 Analysis 18 07/17/2025 A AA: 1:11.29 (+0.55s | 0.8%) 5 26 302 606
50 Breast
34.01
34.01
100 Breast
37.83
1:11.84
100 Breast
1:11.84
Breast 200 M 2:42.56 Analysis 18 06/19/2025 BB A: 2:42.19 (+0.37s | 0.2%) 5 36 337 685
50 Breast
36.40
36.40
100 Breast
40.33
1:16.73
100 Breast
1:16.73
150 Breast
43.47
2:00.20
200 Breast
42.36
2:42.56
100 Breast
1:25.83
Fly 50 M 29.12 18 06/11/2025 9 59 327 803
IM 200 M 2:30.77 Analysis 18 06/19/2025 BB A: 2:27.39 (+3.38s | 2.2%) 10 94 800 1,000+

Above are the fastest times that Benjamin Holst has achieved in his swimming career. For each event, you can find Benjamin's best time, the corresponding time standard, as well as how much faster Benjamin needs to be to reach the next level. The last columns provide Benjamin rankings at the team and LSC levels. These rankings are based on the Benjamin's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.