Above are the fastest times that Benjamin Ponomarev has achieved in his
swimming career.
For each event, you can find Benjamin's best time, the corresponding time
standard, as well as how much faster Benjamin needs to be to reach the next level.
The last columns provide Benjamin rankings at the team and LSC levels. These rankings are
based on the Benjamin's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
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the stroke you are interested in.
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See all the meets Benjamin Ponomarev has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Benjamin's time, the progress against
Benjamin's best time, the corresponding time
standard, as well as how much faster Benjamin needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2025 Katie Ledecky Invitational
12/11/2025
College Park
100 Y Fly
1:12.48
BB
A: 1:09.29 (+3.19s | 4.4%)
11
50 Fly
35.63
35.63
100 Fly
36.85
1:12.48
100 Fly
1:12.48
200 Y Free
2:19.59
BB
A: 2:13.69 (+5.90s | 4.2%)
11
50 Free
32.36
32.36
100 Free
35.78
1:08.15
100 Free
1:08.15
150 Free
35.70
1:43.85
200 Free
35.74
2:19.59
100 Free
1:11.44
100 Y IM
1:13.23
BB
A: 1:09.99 (+3.24s | 4.4%)
11
50 IM
35.60
35.60
100 IM
37.63
1:13.23
100 IM
1:13.23
50 Y Breast
35.71
A
AA: 34.99 (+0.72s | 2.0%)
11
200 Y Breast
2:48.56
BB
A: 2:48.39 (+0.17s | 0.1%)
11
3
1
50 Breast
38.15
38.15
100 Breast
42.77
1:20.92
100 Breast
1:20.92
150 Breast
43.93
2:04.85
200 Breast
43.71
2:48.56
100 Breast
1:27.64
100 Y Breast
1:17.56
A
AA: 1:14.89 (+2.67s | 3.4%)
11
50 Breast
37.26
37.26
100 Breast
40.30
1:17.56
100 Breast
1:17.56
50 Y Back
35.04
BB
A: 32.69 (+2.35s | 6.7%)
11
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