Bennett Gangemi

Age: 16 years old
Age Category: 15-16
Team: Arlington Aquatic Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Arlington Aquatic Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

23.82

16

03/05/2026

A

AA: 23.19 (+0.63s | 2.6%)

6

211

778

1,000+

Free 100 Y

1:04.96

Analysis

16

11/11/2022

B: 1:01.99 (+2.97s | 4.6%)

23

676

1,000+

50 Free

30.18

100 Free

34.78

1:04.96

100 Free

1:04.96

Back 50 Y

34.23

16

11/11/2022

9

341

1,000+

Back 100 Y

1:18.58

Analysis

16

11/11/2022

B: 1:07.49 (+11.09s | 14.1%)

19

557

1,000+

50 Back

37.68

100 Back

40.90

1:18.58

100 Back

1:18.58

Breast 50 Y

36.17

16

11/11/2022

6

320

1,000+

Breast 100 Y

1:02.03

Analysis

16

02/06/2026

AA

AAA: 1:00.39 (+1.64s | 2.6%)

3

59

221

808

50 Breast

28.92

100 Breast

33.10

1:02.02

100 Breast

1:02.02

Breast 200 Y

2:20.68

Analysis

16

03/05/2026

A

AA: 2:17.29 (+3.39s | 2.4%)

3

80

305

1,000+

50 Breast

30.12

100 Breast

34.99

1:05.11

100 Breast

1:05.11

150 Breast

37.87

1:42.98

200 Breast

37.70

2:20.68

100 Breast

1:15.57

Fly 50 Y

33.19

16

11/11/2022

11

436

1,000+

IM 200 Y

2:06.22

Analysis

16

01/30/2026

A

AA: 2:03.99 (+2.23s | 1.8%)

5

142

470

1,000+

50 Fly

26.75

100 Back

32.67

59.42

100 IM

59.42

150 Breast

36.98

1:36.40

200 Free

29.82

2:06.22

100 IM

1:06.80

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Arlington Aquatic Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Bennett Gangemi has achieved in his swimming career. For each event, you can find Bennett's best time, the corresponding time standard, as well as how much faster Bennett needs to be to reach the next level. The last columns provide Bennett rankings at the team and LSC levels. These rankings are based on the Bennett's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.82	22.19 (+1.63s \| 6.8%)	21.29 (+2.53s \| 10.6%)	21.29 (+2.53s \| 10.6%)	20.59 (+3.23s \| 13.6%)	20.09 (+3.73s \| 15.7%)	20.39 (+3.43s \| 14.4%)
Free 100 Y	1:04.96	48.19 (+16.77s \| 25.8%)	46.39 (+18.57s \| 28.6%)	46.39 (+18.57s \| 28.6%)	45.09 (+19.87s \| 30.6%)	43.49 (+21.47s \| 33.1%)	44.39 (+20.57s \| 31.7%)
Back 50 Y	34.23	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:18.58	53.89 (+24.69s \| 31.4%)	51.49 (+27.09s \| 34.5%)	51.49 (+27.09s \| 34.5%)	49.39 (+29.19s \| 37.1%)	47.59 (+30.99s \| 39.4%)	48.89 (+29.69s \| 37.8%)
Breast 50 Y	36.17	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:02.03	1:00.89 (+1.14s \| 1.8%)	57.99 (+4.04s \| 6.5%)	57.99 (+4.04s \| 6.5%)	55.89 (+6.14s \| 9.9%)	54.19 (+7.84s \| 12.6%)	55.29 (+6.74s \| 10.9%)
Breast 200 Y	2:20.68	2:13.29 (+7.39s \| 5.3%)	2:07.99 (+12.69s \| 9.0%)	2:07.99 (+12.69s \| 9.0%)	2:02.29 (+18.39s \| 13.1%)	1:58.79 (+21.89s \| 15.6%)	2:00.99 (+19.69s \| 14.0%)
Fly 50 Y	33.19	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:06.22	1:58.19 (+8.03s \| 6.4%)	1:53.89 (+12.33s \| 9.8%)	1:53.89 (+12.33s \| 9.8%)	1:50.09 (+16.13s \| 12.8%)	1:46.39 (+19.83s \| 15.7%)	1:48.89 (+17.33s \| 13.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Bennett Gangemi is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Bennett's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Bennett Gangemi has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Bennett's time, the progress against Bennett's best time, the corresponding time standard, as well as how much faster Bennett needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV Short Course Open Championships

03/05/2026

College Park

200 Y IM

2:07.89

+1.67s

A

AA: 2:03.99 (+3.90s | 3.0%)

16

50 Fly

26.98

100 Back

33.39

1:00.37

100 IM

1:00.37

150 Breast

36.99

1:37.36

200 Free

30.53

2:07.89

100 IM

1:07.52

50 Y Free

23.82

-4.81s (New PB)

A

AA: 23.19 (+0.63s | 2.6%)

16

200 Y Breast

2:20.68

A

AA: 2:17.29 (+3.39s | 2.4%)

16

50 Breast

30.12

100 Breast

34.99

1:05.11

100 Breast

1:05.11

150 Breast

37.87

1:42.98

200 Breast

37.70

2:20.68

100 Breast

1:15.57

2026 METRO Championships

02/06/2026

Boyds

100 Y Breast

1:02.03

-0.52s (New PB)

AAAA

11

50 Breast

28.92

100 Breast

33.10

1:02.02

100 Breast

1:02.02

2026 WMPSSDL Championships

01/30/2026

Laurel

100 Y Breast

1:02.55

-21.04s (New PB)

AA

AAA: 1:00.39 (+2.16s | 3.5%)

16

1

4

1

50 Breast

29.15

100 Breast

33.40

1:02.55

100 Breast

1:02.55

200 Y IM

2:06.22

A

AA: 2:03.99 (+2.23s | 1.8%)

16

2

8

6

50 Fly

26.75

100 Back

32.67

59.42

100 IM

59.42

150 Breast

36.98

1:36.40

200 Free

29.82

2:06.22

100 IM

1:06.80

2022 HOKI November Invitational

11/11/2022

Christiansburg

100 Y Breast

1:23.59

BB

A: 1:18.39 (+5.20s | 6.2%)

12

1

7

6

50 Breast

38.44

100 Breast

45.15

1:23.59

100 Breast

1:23.59

100 Y Back

1:18.58

B

BB: 1:15.69 (+2.89s | 3.7%)

12

4

5

3

50 Back

37.68

100 Back

40.90

1:18.58

100 Back

1:18.58

50 Y Back

34.23

BB

A: 32.69 (+1.54s | 4.5%)

12

5

1

100 Y IM

1:17.49

B

BB: 1:15.89 (+1.60s | 2.1%)

12

3

6

4

50 IM

35.62

100 IM

41.87

1:17.49

100 IM

1:17.49

50 Y Free

28.63

BB

A: 28.09 (+0.54s | 1.9%)

12

8

4

50 Y Fly

33.19

BB

A: 31.19 (+2.00s | 6.0%)

12

3

4

50 Y Breast

36.17

A

AA: 34.99 (+1.18s | 3.3%)

12

4

9

100 Y Free

1:04.96

BB

A: 1:01.29 (+3.67s | 5.6%)

12

5

8

50 Free

30.18

100 Free

34.78

1:04.96

100 Free

1:04.96