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Benson Her

Age: 16 years old
Age Category: 15-16
Team: La Mirada Armada | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard La Mirada Armada Southern California Swimming Western Zone USA
Free 50 Y 23.34 16 03/14/2024 A AA: 23.19 (+0.15s | 0.6%) 3 134 598 1,000+
Free 100 Y 54.48 Analysis 16 03/10/2022 BB A: 53.19 (+1.29s | 2.4%) 8 336 1,000+ 1,000+
Free 200 Y 1:44.46 Analysis 16 01/16/2026 AAA AAAA: 1:41.99 (+2.47s | 2.4%) 1 22 113 409
50 Free
24.36
24.36
100 Free
26.69
51.05
100 Free
51.05
150 Free
26.92
1:17.97
200 Free
26.49
1:44.46
100 Free
53.41
Free 500 Y 4:37.65 Analysis 16 11/06/2025 AAA AAAA: 4:36.29 (+1.36s | 0.5%) 1 11 42 134
50 Free
25.37
25.37
100 Free
27.40
52.77
100 Free
52.77
150 Free
27.98
1:20.75
200 Free
28.03
1:48.78
100 Free
56.01
250 Free
28.34
2:17.12
300 Free
28.16
2:45.28
100 Free
56.50
350 Free
28.18
3:13.46
400 Free
28.42
3:41.88
100 Free
56.60
450 Free
28.40
4:10.28
500 Free
27.37
4:37.65
100 Free
55.77
Free 1000 Y 8.70 Analysis 16 11/03/2022 AAAA 1 4 4 6
Free 1650 Y 16:07.94 Analysis 16 12/14/2023 AAA AAAA: 16:04.99 (+2.95s | 0.3%) 1 7 25 101
50 Free
26.35
26.35
100 Free
28.53
54.88
100 Free
54.88
150 Free
29.03
1:23.91
200 Free
29.11
1:53.02
100 Free
58.14
250 Free
29.07
2:22.09
300 Free
29.21
2:51.30
100 Free
58.28
350 Free
29.09
3:20.39
400 Free
29.37
3:49.76
100 Free
58.46
450 Free
29.45
4:19.21
500 Free
29.52
4:48.73
100 Free
58.97
550 Free
29.70
5:18.43
600 Free
29.73
5:48.16
100 Free
59.43
650 Free
29.76
6:17.92
700 Free
29.70
6:47.62
100 Free
59.46
750 Free
29.60
7:17.22
800 Free
29.67
7:46.89
100 Free
59.27
850 Free
29.79
8:16.68
900 Free
29.49
8:46.17
100 Free
59.28
950 Free
29.73
9:15.90
1000 Free
29.55
9:45.45
100 Free
59.28
1050 Free
29.78
10:15.23
1100 Free
29.60
10:44.83
100 Free
59.38
1150 Free
29.47
11:14.30
1200 Free
29.52
11:43.82
100 Free
58.99
1250 Free
29.61
12:13.43
1300 Free
29.71
12:43.14
100 Free
59.32
1350 Free
29.68
13:12.82
1400 Free
29.36
13:42.18
100 Free
59.04
1450 Free
29.66
14:11.84
1500 Free
29.43
14:41.27
100 Free
59.09
1550 Free
29.58
15:10.85
1600 Free
29.40
15:40.25
100 Free
58.98
1650 Free
27.69
16:07.94
Back 50 Y 26.12 16 03/14/2024 2 39 213 671
Back 100 Y 55.27 Analysis 16 12/09/2023 AA AAA: 53.09 (+2.18s | 3.9%) 2 48 226 848
50 Back
27.08
27.08
100 Back
28.19
55.27
100 Back
55.27
Back 200 Y 1:57.19 Analysis 16 01/17/2025 AA AAA: 1:55.99 (+1.20s | 1.0%) 2 24 111 422
50 Back
27.83
27.83
100 Back
29.48
57.31
100 Back
57.31
150 Back
30.38
1:27.69
200 Back
29.50
1:57.19
100 Back
59.88
Breast 50 Y 32.39 16 12/10/2021 1 119 661 1,000+
Breast 100 Y 1:03.42 Analysis 16 01/16/2026 A AA: 1:03.19 (+0.23s | 0.4%) 1 90 383 1,000+
50 Breast
29.85
29.85
100 Breast
33.57
1:03.42
100 Breast
1:03.42
Fly 50 Y 27.67 16 02/18/2022 3 119 839 1,000+
Fly 100 Y 59.69 Analysis 16 03/10/2022 BB A: 57.59 (+2.10s | 3.5%) 5 235 1,000+ 1,000+
50 Fly
28.25
28.25
100 Fly
31.44
59.69
100 Fly
59.69
Fly 200 Y 1:53.59 Analysis 16 01/16/2026 AAA AAAA: 1:52.69 (+0.90s | 0.8%) 1 9 45 132
50 Fly
25.52
25.52
100 Fly
28.99
54.51
100 Fly
54.51
150 Fly
29.67
1:24.18
200 Fly
29.41
1:53.59
100 Fly
59.08
IM 200 Y 1:57.63 Analysis 16 11/06/2025 AAA AAAA: 1:53.19 (+4.44s | 3.8%) 1 33 128 404
50 Fly
25.48
25.48
100 Back
30.21
55.69
100 IM
55.69
150 Breast
34.71
1:30.40
200 Free
27.23
1:57.63
100 IM
1:01.94
IM 400 Y 4:06.88 Analysis 16 01/16/2026 AAA AAAA: 4:01.59 (+5.29s | 2.1%) 1 15 62 197
50 Fly
26.28
26.28
100 Fly
29.83
56.11
100 Fly
56.11
150 Back
32.33
1:28.44
200 Back
31.45
1:59.89
100 Back
1:03.78
250 Breast
35.18
2:35.07
300 Breast
35.63
3:10.70
100 Breast
1:10.81
350 Free
28.92
3:39.62
400 Free
27.26
4:06.88
100 Free
56.18

Long course distance

Event Time Age Date Standard Next Standard La Mirada Armada Southern California Swimming Western Zone USA
Free 50 M 26.07 16 07/23/2025 AA AAA: 25.89 (+0.18s | 0.7%) 1 59 206 503
Free 100 M 57.40 Analysis 16 02/18/2024 AA AAA: 56.39 (+1.01s | 1.8%) 4 76 237 596
50 Free
27.72
27.72
100 Free
29.68
57.40
100 Free
57.40
Free 200 M 2:00.28 Analysis 16 07/11/2025 AAA AAAA: 1:57.49 (+2.79s | 2.3%) 2 17 60 150
Free 400 M 4:12.89 Analysis 16 01/17/2025 AAA AAAA: 4:10.59 (+2.30s | 0.9%) 1 10 30 67
50 Free
29.01
29.01
100 Free
31.90
1:00.91
100 Free
1:00.91
150 Free
32.27
1:33.18
200 Free
32.37
2:05.55
100 Free
1:04.64
250 Free
32.60
2:38.15
300 Free
32.20
3:10.35
100 Free
1:04.80
350 Free
32.43
3:42.78
400 Free
30.11
4:12.89
100 Free
1:02.54
Free 800 M 8:45.70 Analysis 16 07/23/2025 AAA AAAA: 8:40.49 (+5.21s | 1.0%) 1 11 27 59
50 Free
29.52
29.52
100 Free
32.48
1:02.00
100 Free
1:02.00
150 Free
32.64
1:34.64
200 Free
32.78
2:07.42
100 Free
1:05.42
250 Free
32.54
2:39.96
300 Free
32.89
3:12.85
100 Free
1:05.43
350 Free
32.89
3:45.74
400 Free
33.30
4:19.04
100 Free
1:06.19
450 Free
33.20
4:52.24
500 Free
33.26
5:25.50
100 Free
1:06.46
550 Free
33.54
5:59.04
600 Free
33.59
6:32.63
100 Free
1:07.13
650 Free
33.75
7:06.38
700 Free
33.80
7:40.18
100 Free
1:07.55
750 Free
33.60
8:13.78
800 Free
31.92
8:45.70
100 Free
1:05.52
Free 1500 M 16:27.57 Analysis 16 01/16/2026 AAAA 1 1 7 21
50 Free
29.59
29.59
100 Free
31.86
1:01.45
100 Free
1:01.45
150 Free
32.72
1:34.17
200 Free
32.65
2:06.82
100 Free
1:05.37
250 Free
32.42
2:39.24
300 Free
32.74
3:11.98
100 Free
1:05.16
350 Free
32.76
3:44.74
400 Free
32.94
4:17.68
100 Free
1:05.70
450 Free
32.88
4:50.56
500 Free
33.01
5:23.57
100 Free
1:05.89
550 Free
32.98
5:56.55
600 Free
33.05
6:29.60
100 Free
1:06.03
650 Free
33.15
7:02.75
700 Free
33.25
7:36.00
100 Free
1:06.40
750 Free
33.25
8:09.25
800 Free
33.57
8:42.82
100 Free
1:06.82
850 Free
32.94
9:15.76
900 Free
33.49
9:49.25
100 Free
1:06.43
950 Free
33.18
10:22.43
1000 Free
33.24
10:55.67
100 Free
1:06.42
1050 Free
33.21
11:28.88
1100 Free
33.47
12:02.35
100 Free
1:06.68
1150 Free
33.15
12:35.50
1200 Free
33.80
13:09.30
100 Free
1:06.95
1250 Free
33.11
13:42.41
1300 Free
33.58
14:15.99
100 Free
1:06.69
1350 Free
33.08
14:49.07
1400 Free
33.62
15:22.69
100 Free
1:06.70
1450 Free
32.99
15:55.68
1500 Free
31.89
16:27.57
100 Free
1:04.88
Back 50 M 30.47 16 07/23/2025 2 30 124 315
Back 100 M 1:04.70 Analysis 16 07/23/2025 AA AAA: 1:02.39 (+2.31s | 3.6%) 2 41 149 387
Back 200 M 2:17.52 Analysis 16 06/12/2025 AA AAA: 2:15.39 (+2.13s | 1.5%) 2 13 66 200
Breast 50 M 37.22 16 05/27/2022 1 44 321 776
Breast 100 M 1:15.38 Analysis 16 07/23/2025 A AA: 1:13.49 (+1.89s | 2.5%) 1 106 331 699
Breast 200 M 2:43.44 Analysis 16 06/12/2025 A AA: 2:39.79 (+3.65s | 2.2%) 1 70 236 497
Fly 50 M 30.76 16 05/27/2022 1 28 333 861
Fly 100 M 59.62 Analysis 16 07/23/2025 AAA AAAA: 57.59 (+2.03s | 3.4%) 3 24 69 152
Fly 200 M 2:09.62 Analysis 16 01/16/2026 AAA AAAA: 2:08.79 (+0.83s | 0.6%) 1 4 14 49
50 Fly
29.46
29.46
100 Fly
33.16
1:02.62
100 Fly
1:02.62
150 Fly
33.79
1:36.41
200 Fly
33.21
2:09.62
100 Fly
1:07.00
IM 200 M 2:15.69 Analysis 16 07/11/2025 AAA AAAA: 2:12.09 (+3.60s | 2.7%) 1 24 65 159
IM 400 M 4:48.51 Analysis 16 01/16/2026 AAA AAAA: 4:41.09 (+7.42s | 2.6%) 1 11 46 112
50 Fly
29.77
29.77
100 Fly
33.83
1:03.60
100 Fly
1:03.60
150 Back
38.07
1:41.67
200 Back
36.93
2:18.60
100 Back
1:15.00
250 Breast
42.10
3:00.70
300 Breast
42.57
3:43.27
100 Breast
1:24.67
350 Free
33.61
4:16.88
400 Free
31.63
4:48.51
100 Free
1:05.24

Above are the fastest times that Benson Her has achieved in his swimming career. For each event, you can find Benson's best time, the corresponding time standard, as well as how much faster Benson needs to be to reach the next level. The last columns provide Benson rankings at the team and LSC levels. These rankings are based on the Benson's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.