Benson Her

Age: 16 years old
Age Category: 15-16
Team: La Mirada Armada | Southern California Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Southern California Swimming La Mirada Armada
Free 50 Y 23.34 14 03/14/2024 A AA: 23.19 (+0.15s | 0.6%) 131 4
Free 100 Y 54.48 12 03/10/2022 BB A: 53.19 (+1.29s | 2.4%) 354 7
Free 200 Y 1:46.25 16 11/06/2025 AAA AAAA: 1:41.99 (+4.26s | 4.0%) 47 4
50 Free
24.71
24.71
100 Free
27.15
51.86
100 Free
51.86
150 Free
27.67
1:19.53
200 Free
26.72
1:46.25
100 Free
54.39
Free 500 Y 4:37.65 16 11/06/2025 AAA AAAA: 4:36.29 (+1.36s | 0.5%) 12 2
50 Free
25.37
25.37
100 Free
27.40
52.77
100 Free
52.77
150 Free
27.98
1:20.75
200 Free
28.03
1:48.78
100 Free
56.01
250 Free
28.34
2:17.12
300 Free
28.16
2:45.28
100 Free
56.50
350 Free
28.18
3:13.46
400 Free
28.42
3:41.88
100 Free
56.60
450 Free
28.40
4:10.28
500 Free
27.37
4:37.65
100 Free
55.77
Free 1000 Y 8.70 13 11/03/2022 AAAA 5 1
Free 1650 Y 16:07.94 14 12/14/2023 AAA AAAA: 16:04.99 (+2.95s | 0.3%) 9 2
50 Free
26.35
26.35
100 Free
28.53
54.88
100 Free
54.88
150 Free
29.03
1:23.91
200 Free
29.11
1:53.02
100 Free
58.14
250 Free
29.07
2:22.09
300 Free
29.21
2:51.30
100 Free
58.28
350 Free
29.09
3:20.39
400 Free
29.37
3:49.76
100 Free
58.46
450 Free
29.45
4:19.21
500 Free
29.52
4:48.73
100 Free
58.97
550 Free
29.70
5:18.43
600 Free
29.73
5:48.16
100 Free
59.43
650 Free
29.76
6:17.92
700 Free
29.70
6:47.62
100 Free
59.46
750 Free
29.60
7:17.22
800 Free
29.67
7:46.89
100 Free
59.27
850 Free
29.79
8:16.68
900 Free
29.49
8:46.17
100 Free
59.28
950 Free
29.73
9:15.90
1000 Free
29.55
9:45.45
100 Free
59.28
1050 Free
29.78
10:15.23
1100 Free
29.60
10:44.83
100 Free
59.38
1150 Free
29.47
11:14.30
1200 Free
29.52
11:43.82
100 Free
58.99
1250 Free
29.61
12:13.43
1300 Free
29.71
12:43.14
100 Free
59.32
1350 Free
29.68
13:12.82
1400 Free
29.36
13:42.18
100 Free
59.04
1450 Free
29.66
14:11.84
1500 Free
29.43
14:41.27
100 Free
59.09
1550 Free
29.58
15:10.85
1600 Free
29.40
15:40.25
100 Free
58.98
1650 Free
27.69
16:07.94
Back 100 Y 55.27 14 12/09/2023 AA AAA: 53.09 (+2.18s | 3.9%) 43 2
50 Back
27.08
27.08
100 Back
28.19
55.27
100 Back
55.27
Back 200 Y 1:57.19 15 01/17/2025 AA AAA: 1:55.99 (+1.20s | 1.0%) 25 3
50 Back
27.83
27.83
100 Back
29.48
57.31
100 Back
57.31
150 Back
30.38
1:27.69
200 Back
29.50
1:57.19
100 Back
59.88
Breast 100 Y 1:19.40 10 02/14/2020 B: 1:16.89 (+2.51s | 3.2%) 310 8
50 Breast
38.17
38.17
100 Breast
41.23
1:19.40
100 Breast
1:19.40
Fly 100 Y 59.69 12 03/10/2022 BB A: 57.59 (+2.10s | 3.5%) 233 5
50 Fly
28.25
28.25
100 Fly
31.44
59.69
100 Fly
59.69
Fly 200 Y 1:54.15 16 11/06/2025 AAA AAAA: 1:52.69 (+1.46s | 1.3%) 11 3
50 Fly
25.61
25.61
100 Fly
28.92
54.53
100 Fly
54.53
150 Fly
29.62
1:24.15
200 Fly
30.00
1:54.15
100 Fly
59.62
IM 200 Y 1:57.63 16 11/06/2025 AAA AAAA: 1:53.19 (+4.44s | 3.8%) 31 2
50 Fly
25.48
25.48
100 Back
30.21
55.69
100 IM
55.69
150 Breast
34.71
1:30.40
200 Free
27.23
1:57.63
100 IM
1:01.94
IM 400 Y 4:09.26 15 01/17/2025 AAA AAAA: 4:01.59 (+7.67s | 3.1%) 20 2
50 Fly
26.73
26.73
100 Fly
30.21
56.94
100 Fly
56.94
150 Back
32.41
1:29.35
200 Back
32.32
2:01.67
100 Back
1:04.73
250 Breast
35.38
2:37.05
300 Breast
36.07
3:13.12
100 Breast
1:11.45
350 Free
28.64
3:41.76
400 Free
27.50
4:09.26
100 Free
56.14

Long course distance

Event Time Age Date Standard Next Standard Southern California Swimming La Mirada Armada
Free 50 M 26.07 15 07/23/2025 AA AAA: 25.89 (+0.18s | 0.7%) 69 1
Free 100 M 57.40 14 02/18/2024 AA AAA: 56.39 (+1.01s | 1.8%) 95 5
50 Free
27.72
27.72
100 Free
29.68
57.40
100 Free
57.40
Free 200 M 2:00.28 15 07/11/2025 AAA AAAA: 1:57.49 (+2.79s | 2.3%) 25 3
Free 400 M 4:12.89 15 01/17/2025 AAA AAAA: 4:10.59 (+2.30s | 0.9%) 12 2
50 Free
29.01
29.01
100 Free
31.90
1:00.91
100 Free
1:00.91
150 Free
32.27
1:33.18
200 Free
32.37
2:05.55
100 Free
1:04.64
250 Free
32.60
2:38.15
300 Free
32.20
3:10.35
100 Free
1:04.80
350 Free
32.43
3:42.78
400 Free
30.11
4:12.89
100 Free
1:02.54
Free 800 M 8:45.70 15 07/23/2025 AAA AAAA: 8:40.49 (+5.21s | 1.0%) 14 2
50 Free
29.52
29.52
100 Free
32.48
1:02.00
100 Free
1:02.00
150 Free
32.64
1:34.64
200 Free
32.78
2:07.42
100 Free
1:05.42
250 Free
32.54
2:39.96
300 Free
32.89
3:12.85
100 Free
1:05.43
350 Free
32.89
3:45.74
400 Free
33.30
4:19.04
100 Free
1:06.19
450 Free
33.20
4:52.24
500 Free
33.26
5:25.50
100 Free
1:06.46
550 Free
33.54
5:59.04
600 Free
33.59
6:32.63
100 Free
1:07.13
650 Free
33.75
7:06.38
700 Free
33.80
7:40.18
100 Free
1:07.55
750 Free
33.60
8:13.78
800 Free
31.92
8:45.70
100 Free
1:05.52
Free 1500 M 16:46.67 14 07/18/2024 AAA AAAA: 16:36.19 (+10.48s | 1.0%) 6 2
100 Free
1:03.56
1:03.56
100 Free
1:03.56
150 Free
32.83
1:36.39
200 Free
33.11
2:09.50
100 Free
1:05.94
250 Free
32.87
2:42.37
300 Free
33.16
3:15.53
100 Free
1:06.03
350 Free
33.51
3:49.04
400 Free
33.41
4:22.45
100 Free
1:06.92
450 Free
33.50
4:55.95
500 Free
33.58
5:29.53
100 Free
1:07.08
550 Free
33.59
6:03.12
600 Free
33.58
6:36.70
100 Free
1:07.17
650 Free
33.84
7:10.54
700 Free
33.56
7:44.10
100 Free
1:07.40
750 Free
33.60
8:17.70
800 Free
33.90
8:51.60
100 Free
1:07.50
850 Free
33.65
9:25.25
900 Free
33.87
9:59.12
100 Free
1:07.52
950 Free
33.96
10:33.08
1000 Free
33.82
11:06.90
100 Free
1:07.78
1050 Free
34.01
11:40.91
1100 Free
33.88
12:14.79
100 Free
1:07.89
1150 Free
34.26
12:49.05
1200 Free
34.01
13:23.06
100 Free
1:08.27
1250 Free
34.25
13:57.31
1300 Free
34.01
14:31.32
100 Free
1:08.26
1350 Free
34.42
15:05.74
1400 Free
33.96
15:39.70
100 Free
1:08.38
1450 Free
34.11
16:13.81
1500 Free
32.86
16:46.67
100 Free
1:06.97
Back 100 M 1:04.70 15 07/23/2025 AA AAA: 1:02.39 (+2.31s | 3.6%) 46 2
Back 200 M 2:17.52 15 06/12/2025 AA AAA: 2:15.39 (+2.13s | 1.5%) 19 2
Breast 100 M 1:15.38 15 07/23/2025 A AA: 1:13.49 (+1.89s | 2.5%) 126 2
Breast 200 M 2:43.44 15 06/12/2025 A AA: 2:39.79 (+3.65s | 2.2%) 88 2
Fly 100 M 59.62 15 07/23/2025 AAA AAAA: 57.59 (+2.03s | 3.4%) 29 4
Fly 200 M 2:10.51 15 06/12/2025 AAA AAAA: 2:08.79 (+1.72s | 1.3%) 9 2
50 Fly
29.57
29.57
100 Fly
33.41
1:02.98
100 Fly
1:02.98
150 Fly
34.09
1:37.07
200 Fly
33.44
2:10.51
100 Fly
1:07.53
IM 200 M 2:15.69 15 07/11/2025 AAA AAAA: 2:12.09 (+3.60s | 2.7%) 31 2
IM 400 M 4:48.72 15 05/23/2025 AAA AAAA: 4:41.09 (+7.63s | 2.6%) 16 2
50 Fly
30.48
30.48
100 Fly
34.24
1:04.72
100 Fly
1:04.72
150 Back
38.14
1:42.86
200 Back
37.13
2:19.99
100 Back
1:15.27
250 Breast
41.93
3:01.92
300 Breast
42.39
3:44.31
100 Breast
1:24.32
350 Free
32.83
4:17.14
400 Free
31.58
4:48.72
100 Free
1:04.41

Above are the fastest times that Benson Her has achieved in his swimming career. For each event, you can find Benson's best time, the corresponding time standard, as well as how much faster Benson needs to be to reach the next level. The last columns provide Benson rankings at the team and LSC levels. These rankings are based on the Benson's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.