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Brooke Henderson

Age: 14 years old
Age Category: 13-14
Team: Greensboro Community YMCA | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Greensboro Community YMCA North Carolina Swimming Southern Zone USA
Free 50 Y 27.18 14 12/11/2025 A AA: 26.69 (+0.49s | 1.8%) 5 183 784 1,000+
Free 100 Y 58.55 14 12/11/2025 A AA: 58.29 (+0.26s | 0.4%) 5 158 685 1,000+
Free 500 Y 6:05.02 13 10/10/2025 BB A: 5:53.39 (+11.63s | 3.2%) 6 231 1,000+ 1,000+
50 Free
32.11
32.11
100 Free
35.71
1:07.82
100 Free
1:07.82
150 Free
36.50
1:44.32
200 Free
36.49
2:20.81
100 Free
1:12.99
250 Free
37.87
2:58.68
300 Free
37.62
3:36.30
100 Free
1:15.49
350 Free
37.95
4:14.25
400 Free
38.68
4:52.93
100 Free
1:16.63
450 Free
38.28
5:31.21
500 Free
33.81
6:05.02
100 Free
1:12.09
Back 50 Y 30.05 14 02/26/2026 2 39 247 1,000+
Back 100 Y 1:03.61 14 12/11/2025 A AA: 1:03.19 (+0.42s | 0.7%) 3 73 305 1,000+
Back 200 Y 2:15.85 14 12/11/2025 AA AAA: 2:10.69 (+5.16s | 3.8%) 2 59 208 691
50 Back
30.89
30.89
100 Back
34.10
1:04.99
100 Back
1:04.99
150 Back
35.44
1:40.43
200 Back
35.42
2:15.85
100 Back
1:10.86
Breast 50 Y 37.69 12 03/14/2024 6 109 740 1,000+
Breast 100 Y 1:13.53 14 12/11/2025 A AA: 1:12.89 (+0.64s | 0.9%) 2 89 270 1,000+
50 Breast
34.32
34.32
100 Breast
39.21
1:13.53
100 Breast
1:13.53
Breast 200 Y 2:48.15 13 10/10/2025 BB A: 2:43.79 (+4.36s | 2.6%) 4 143 508 1,000+
50 Breast
37.44
37.44
100 Breast
42.85
1:20.29
100 Breast
1:20.29
150 Breast
44.52
2:04.81
200 Breast
43.34
2:48.15
100 Breast
1:27.86
Fly 50 Y 32.57 12 03/14/2024 7 162 1,000+ 1,000+
Fly 100 Y 1:08.46 14 12/11/2025 BB A: 1:05.89 (+2.57s | 3.8%) 6 193 803 1,000+
50 Fly
31.57
31.57
100 Fly
36.89
1:08.46
100 Fly
1:08.46
IM 200 Y 2:26.72 14 01/23/2026 A AA: 2:21.09 (+5.63s | 3.8%) 5 165 664 1,000+
50 Fly
31.82
31.82
100 Back
36.34
1:08.16
100 IM
1:08.16
150 Breast
43.67
1:51.83
200 Free
34.89
2:26.72
100 IM
1:18.56

Long course distance

Event Time Age Date Standard Next Standard Greensboro Community YMCA North Carolina Swimming Southern Zone USA
Free 50 M 31.34 13 07/24/2025 A AA: 30.59 (+0.75s | 2.4%) 4 46 509 1,000+
Free 100 M 1:09.29 13 07/24/2025 A AA: 1:06.69 (+2.60s | 3.8%) 4 48 503 1,000+
50 Free
32.99
32.99
100 Free
36.30
1:09.29
100 Free
1:09.29
Free 200 M 2:36.70 13 07/24/2025 BB A: 2:30.29 (+6.41s | 4.1%) 4 53 572 1,000+
50 Free
34.91
34.91
100 Free
40.23
1:15.14
100 Free
1:15.14
150 Free
41.29
1:56.43
200 Free
40.27
2:36.70
100 Free
1:21.56
Back 50 M 35.00 13 07/24/2025 4 13 167 528
Back 100 M 1:15.02 13 07/24/2025 A AA: 1:13.69 (+1.33s | 1.8%) 4 20 195 573
50 Back
36.83
36.83
100 Back
38.19
1:15.02
100 Back
1:15.02
Breast 50 M 39.14 13 07/24/2025 1 6 99 428
Breast 100 M 1:24.91 13 07/24/2025 A AA: 1:24.09 (+0.82s | 1.0%) 1 14 132 463
50 Breast
39.18
39.18
100 Breast
45.73
1:24.91
100 Breast
1:24.91
Breast 200 M 3:03.59 13 07/24/2025 A AA: 3:00.99 (+2.60s | 1.4%) 1 16 120 409
50 Breast
41.36
41.36
100 Breast
47.45
1:28.81
100 Breast
1:28.81
150 Breast
46.95
2:15.76
200 Breast
47.83
3:03.59
100 Breast
1:34.78
Fly 50 M 32.47 13 07/24/2025 2 13 152 483
IM 200 M 2:42.77 13 07/24/2025 A AA: 2:41.99 (+0.78s | 0.5%) 2 25 196 631
50 Fly
34.74
34.74
100 Back
41.38
1:16.12
100 IM
1:16.12
150 Breast
48.18
2:04.30
200 Free
38.47
2:42.77
100 IM
1:26.65

Above are the fastest times that Brooke Henderson has achieved in her swimming career. For each event, you can find Brooke's best time, the corresponding time standard, as well as how much faster Brooke needs to be to reach the next level. The last columns provide Brooke rankings at the team and LSC levels. These rankings are based on the Brooke's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.