Brooke Rostau

Age: 11 years old
Age Category: 11-12
Team: Waikoloa Swim Club | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Waikoloa Swim Club

Hawaiian Swimming

Western Zone

USA

Free 50 Y

35.23

10

11/08/2025

B: 33.99 (+1.24s | 3.5%)

2

110

1,000+

Free 100 Y

1:19.71

10

11/08/2025

B: 1:14.69 (+5.02s | 6.3%)

1

102

1,000+

50 Free

37.99

100 Free

41.72

1:19.71

100 Free

1:19.71

Free 200 Y

2:42.58

10

11/08/2025

B

BB: 2:30.89 (+11.69s | 7.2%)

1

53

1,000+

50 Free

37.26

100 Free

41.42

1:18.68

100 Free

1:18.68

150 Free

43.22

2:01.90

200 Free

40.68

2:42.58

100 Free

1:23.90

Free 500 Y

7:28.47

11

02/07/2026

B: 7:16.89 (+11.58s | 2.6%)

1

31

1,000+

50 Free

39.01

100 Free

44.90

1:23.91

100 Free

1:23.91

150 Free

45.26

2:09.17

200 Free

45.09

2:54.26

100 Free

1:30.35

250 Free

46.48

3:40.74

300 Free

45.30

4:26.04

100 Free

1:31.78

350 Free

46.51

5:12.55

400 Free

46.64

5:59.19

100 Free

1:33.15

450 Free

45.54

6:44.73

500 Free

43.74

7:28.47

100 Free

1:29.28

Back 50 Y

41.40

10

11/08/2025

B: 38.79 (+2.61s | 6.3%)

3

84

1,000+

Back 100 Y

1:25.83

10

11/08/2025

B

BB: 1:19.79 (+6.04s | 7.0%)

1

53

1,000+

50 Back

41.25

100 Back

44.58

1:25.83

100 Back

1:25.83

IM 100 Y

1:31.48

10

11/08/2025

B: 1:25.19 (+6.29s | 6.9%)

1

66

1,000+

50 IM

42.51

100 IM

48.97

1:31.48

100 IM

1:31.48

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Waikoloa Swim Club	Hawaiian Swimming	Western Zone	USA

Above are the fastest times that Brooke Rostau has achieved in her swimming career. For each event, you can find Brooke's best time, the corresponding time standard, as well as how much faster Brooke needs to be to reach the next level. The last columns provide Brooke rankings at the team and LSC levels. These rankings are based on the Brooke's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.23	24.89 (+10.34s \| 29.3%)	23.89 (+11.34s \| 32.2%)	23.89 (+11.34s \| 32.2%)	23.29 (+11.94s \| 33.9%)	22.59 (+12.64s \| 35.9%)	22.79 (+12.44s \| 35.3%)	29.69 (+5.54s \| 15.7%)
Free 100 Y	1:19.71	53.99 (+25.72s \| 32.3%)	51.89 (+27.82s \| 34.9%)	51.89 (+27.82s \| 34.9%)	50.39 (+29.32s \| 36.8%)	49.29 (+30.42s \| 38.2%)	49.69 (+30.02s \| 37.7%)	1:04.19 (+15.52s \| 19.5%)
Free 200 Y	2:42.58	1:56.29 (+46.29s \| 28.5%)	1:52.89 (+49.69s \| 30.6%)	1:52.29 (+50.29s \| 30.9%)	1:49.09 (+53.49s \| 32.9%)	1:46.69 (+55.89s \| 34.4%)	1:47.39 (+55.19s \| 33.9%)	2:18.39 (+24.19s \| 14.9%)
Free 500 Y	7:28.47	5:10.69 (+137.78s \| 30.7%)	5:02.59 (+145.88s \| 32.5%)	5:02.59 (+145.88s \| 32.5%)	4:53.09 (+155.38s \| 34.6%)	4:45.99 (+162.48s \| 36.2%)	4:48.09 (+160.38s \| 35.8%)	6:08.29 (+80.18s \| 17.9%)
Back 50 Y	41.40	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+7.71s \| 18.6%)
Back 100 Y	1:25.83	59.49 (+26.34s \| 30.7%)	57.09 (+28.74s \| 33.5%)	57.09 (+28.74s \| 33.5%)	55.09 (+30.74s \| 35.8%)	53.89 (+31.94s \| 37.2%)	54.49 (+31.34s \| 36.5%)	1:13.09 (+12.74s \| 14.8%)
IM 100 Y	1:31.48	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+17.69s \| 19.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Brooke Rostau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Brooke's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Brooke Rostau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Brooke's time, the progress against Brooke's best time, the corresponding time standard, as well as how much faster Brooke needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

BIG ISLAND SWIMMING @ KCAC

02/07/2026

Kailua-Kona

200 Y Free

2:52.22

+9.64s

B: 2:42.59 (+9.63s | 5.6%)

11

3

1

6

50 Free

38.80

100 Free

44.83

1:23.63

100 Free

1:23.63

150 Free

44.82

2:08.45

200 Free

43.77

2:52.22

100 Free

1:28.59

500 Y Free

7:28.47

-17.70s (New PB)

B: 7:16.89 (+11.58s | 2.6%)

11

1

2

1

50 Free

39.01

100 Free

44.90

1:23.91

100 Free

1:23.91

150 Free

45.26

2:09.17

200 Free

45.09

2:54.26

100 Free

1:30.35

250 Free

46.48

3:40.74

300 Free

45.30

4:26.04

100 Free

1:31.78

350 Free

46.51

5:12.55

400 Free

46.64

5:59.19

100 Free

1:33.15

450 Free

45.54

6:44.73

500 Free

43.74

7:28.47

100 Free

1:29.28

BIG ISLAND SWIMMING @ KCAC

11/08/2025

Kailua-Kona

100 Y Free

1:19.71

BB

A: 1:11.49 (+8.22s | 10.3%)

10

6

8

3

50 Free

37.99

100 Free

41.72

1:19.71

100 Free

1:19.71

100 Y IM

1:31.48

-3.20s (New PB)

BB

A: 1:22.09 (+9.39s | 10.3%)

10

5

8

2

50 IM

42.51

100 IM

48.97

1:31.48

100 IM

1:31.48

50 Y Back

41.40

BB

A: 37.99 (+3.41s | 8.2%)

10

7

8

1

50 Y Free

35.23

-0.90s (New PB)

BB

A: 32.09 (+3.14s | 8.9%)

10

100 Y Back

1:25.83

-7.13s (New PB)

BB

A: 1:22.29 (+3.54s | 4.1%)

10

2

3

2

50 Back

41.25

100 Back

44.58

1:25.83

100 Back

1:25.83

200 Y Free

2:42.58

BB

A: 2:38.39 (+4.19s | 2.6%)

10

2

3

50 Free

37.26

100 Free

41.42

1:18.68

100 Free

1:18.68

150 Free

43.22

2:01.90

200 Free

40.68

2:42.58

100 Free

1:23.90

BIG ISLAND SWIMMING @ HPA

10/18/2025

Kamuela

500 Y Free

7:46.17

B

BB: 7:45.09 (+1.08s | 0.2%)

10

2

7

2

50 Free

38.91

100 Free

46.56

1:25.47

100 Free

1:25.47

150 Free

48.36

2:13.83

200 Free

47.99

3:01.82

100 Free

1:36.35

250 Free

48.02

3:49.84

300 Free

48.61

4:38.45

100 Free

1:36.63

350 Free

49.84

5:28.29

400 Free

48.80

6:17.09

100 Free

1:38.64

450 Free

47.31

7:04.40

500 Free

41.77

7:46.17

100 Free

1:29.08

100 Y IM

1:34.68

B

BB: 1:33.19 (+1.49s | 1.6%)

10

5

4

50 IM

44.01

100 IM

50.67

1:34.68

100 IM

1:34.68

50 Y Free

36.13

B

BB: 35.99 (+0.14s | 0.4%)

10

1

7

4

100 Y Back

1:32.96

BB

A: 1:22.29 (+10.67s | 11.5%)

10

3

1

50 Back

45.20

100 Back

47.76

1:32.96

100 Back

1:32.96

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.23	24.89 (+10.34s \| 29.3%)	23.89 (+11.34s \| 32.2%)	23.89 (+11.34s \| 32.2%)	23.29 (+11.94s \| 33.9%)	22.59 (+12.64s \| 35.9%)	22.79 (+12.44s \| 35.3%)	29.69 (+5.54s \| 15.7%)
Free 100 Y	1:19.71	53.99 (+25.72s \| 32.3%)	51.89 (+27.82s \| 34.9%)	51.89 (+27.82s \| 34.9%)	50.39 (+29.32s \| 36.8%)	49.29 (+30.42s \| 38.2%)	49.69 (+30.02s \| 37.7%)	1:04.19 (+15.52s \| 19.5%)
Free 200 Y	2:42.58	1:56.29 (+46.29s \| 28.5%)	1:52.89 (+49.69s \| 30.6%)	1:52.29 (+50.29s \| 30.9%)	1:49.09 (+53.49s \| 32.9%)	1:46.69 (+55.89s \| 34.4%)	1:47.39 (+55.19s \| 33.9%)	2:18.39 (+24.19s \| 14.9%)
Free 500 Y	7:28.47	5:10.69 (+137.78s \| 30.7%)	5:02.59 (+145.88s \| 32.5%)	5:02.59 (+145.88s \| 32.5%)	4:53.09 (+155.38s \| 34.6%)	4:45.99 (+162.48s \| 36.2%)	4:48.09 (+160.38s \| 35.8%)	6:08.29 (+80.18s \| 17.9%)
Back 50 Y	41.40	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+7.71s \| 18.6%)
Back 100 Y	1:25.83	59.49 (+26.34s \| 30.7%)	57.09 (+28.74s \| 33.5%)	57.09 (+28.74s \| 33.5%)	55.09 (+30.74s \| 35.8%)	53.89 (+31.94s \| 37.2%)	54.49 (+31.34s \| 36.5%)	1:13.09 (+12.74s \| 14.8%)
IM 100 Y	1:31.48	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+17.69s \| 19.3%)