Cadence Hammock

Age: 15 years old
Age Category: 15-16
Team: Excel Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Excel Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

26.69

01/16/2026

AA: 26.09 (+0.60s | 2.2%)

1,000+

Free 100 Y

59.84

11/01/2025

A: 58.89 (+0.95s | 1.6%)

135

1,000+

Free 200 Y

2:15.50

11/07/2025

A: 2:07.69 (+7.81s | 5.8%)

162

1,000+

50 Free

30.61

100 Free

35.31

1:05.92

100 Free

1:05.92

150 Free

35.37

1:41.29

200 Free

34.21

2:15.50

100 Free

1:09.58

Free 500 Y

6:15.91

09/20/2025

BB: 6:12.39 (+3.52s | 0.9%)

146

1,000+

50 Free

31.73

100 Free

36.40

1:08.13

100 Free

1:08.13

150 Free

37.19

1:45.32

200 Free

38.05

2:23.37

100 Free

1:15.24

250 Free

38.36

3:01.73

300 Free

38.39

3:40.12

100 Free

1:16.75

350 Free

38.98

4:19.10

400 Free

39.28

4:58.38

100 Free

1:18.26

450 Free

39.20

5:37.58

500 Free

38.33

6:15.91

100 Free

1:17.53

Back 50 Y

29.16

01/16/2026

290

768

Back 100 Y

1:02.96

01/16/2026

AA: 1:01.39 (+1.57s | 2.5%)

466

1,000+

50 Back

30.79

100 Back

32.17

1:02.96

100 Back

1:02.96

Back 200 Y

2:21.55

11/07/2025

A: 2:19.09 (+2.46s | 1.7%)

635

1,000+

50 Back

32.74

100 Back

35.90

1:08.64

100 Back

1:08.64

150 Back

37.24

1:45.88

200 Back

35.67

2:21.55

100 Back

1:12.91

Breast 200 Y

2:52.10

12/05/2025

A: 2:39.39 (+12.71s | 7.4%)

957

1,000+

50 Breast

37.35

100 Breast

44.15

1:21.50

100 Breast

1:21.50

150 Breast

44.79

2:06.29

200 Breast

45.81

2:52.10

100 Breast

1:30.60

Fly 50 Y

28.14

01/16/2026

282

798

Fly 100 Y

1:05.44

11/07/2025

A: 1:03.79 (+1.65s | 2.5%)

848

1,000+

50 Fly

30.15

100 Fly

35.29

1:05.44

100 Fly

1:05.44

Fly 200 Y

2:30.55

01/16/2026

A: 2:22.09 (+8.46s | 5.6%)

534

1,000+

50 Fly

32.38

100 Fly

37.16

1:09.54

100 Fly

1:09.54

150 Fly

41.00

1:50.54

200 Fly

40.01

2:30.55

100 Fly

1:21.01

IM 200 Y

2:21.75

12/05/2025

AA: 2:16.49 (+5.26s | 3.7%)

711

1,000+

50 Fly

29.85

100 Back

34.96

1:04.81

100 IM

1:04.81

150 Breast

44.07

1:48.88

200 Free

32.87

2:21.75

100 IM

1:16.94

IM 400 Y

5:18.00

11/01/2025

A: 5:04.29 (+13.71s | 4.3%)

735

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Excel Aquatics	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Cadence Hammock has achieved in her swimming career. For each event, you can find Cadence's best time, the corresponding time standard, as well as how much faster Cadence needs to be to reach the next level. The last columns provide Cadence rankings at the team and LSC levels. These rankings are based on the Cadence's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.69	24.89 (+1.80s \| 6.7%)	23.89 (+2.80s \| 10.5%)	23.89 (+2.80s \| 10.5%)	23.29 (+3.40s \| 12.7%)	22.59 (+4.10s \| 15.4%)	22.79 (+3.90s \| 14.6%)
Free 100 Y	59.84	53.99 (+5.85s \| 9.8%)	51.89 (+7.95s \| 13.3%)	51.89 (+7.95s \| 13.3%)	50.39 (+9.45s \| 15.8%)	49.29 (+10.55s \| 17.6%)	49.69 (+10.15s \| 17.0%)
Free 200 Y	2:15.50	1:56.29 (+19.21s \| 14.2%)	1:52.89 (+22.61s \| 16.7%)	1:52.29 (+23.21s \| 17.1%)	1:49.09 (+26.41s \| 19.5%)	1:46.69 (+28.81s \| 21.3%)	1:47.39 (+28.11s \| 20.7%)
Free 500 Y	6:15.91	5:10.69 (+65.22s \| 17.3%)	5:02.59 (+73.32s \| 19.5%)	5:02.59 (+73.32s \| 19.5%)	4:53.09 (+82.82s \| 22.0%)	4:45.99 (+89.92s \| 23.9%)	4:48.09 (+87.82s \| 23.4%)
Back 50 Y	29.16	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.96	59.49 (+3.47s \| 5.5%)	57.09 (+5.87s \| 9.3%)	57.09 (+5.87s \| 9.3%)	55.09 (+7.87s \| 12.5%)	53.89 (+9.07s \| 14.4%)	54.49 (+8.47s \| 13.5%)
Back 200 Y	2:21.55	2:08.59 (+12.96s \| 9.2%)	2:04.19 (+17.36s \| 12.3%)	2:04.19 (+17.36s \| 12.3%)	1:59.39 (+22.16s \| 15.7%)	1:56.59 (+24.96s \| 17.6%)	1:57.69 (+23.86s \| 16.9%)
Breast 200 Y	2:52.10	2:28.19 (+23.91s \| 13.9%)	2:22.69 (+29.41s \| 17.1%)	2:22.69 (+29.41s \| 17.1%)	2:17.19 (+34.91s \| 20.3%)	2:13.59 (+38.51s \| 22.4%)	2:15.49 (+36.61s \| 21.3%)
Fly 50 Y	28.14	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.44	59.19 (+6.25s \| 9.6%)	56.59 (+8.85s \| 13.5%)	56.59 (+8.85s \| 13.5%)	54.69 (+10.75s \| 16.4%)	53.49 (+11.95s \| 18.3%)	53.99 (+11.45s \| 17.5%)
Fly 200 Y	2:30.55	2:10.09 (+20.46s \| 13.6%)	2:05.39 (+25.16s \| 16.7%)	2:05.39 (+25.16s \| 16.7%)	2:01.69 (+28.86s \| 19.2%)	1:58.59 (+31.96s \| 21.2%)	1:59.39 (+31.16s \| 20.7%)
IM 200 Y	2:21.75	2:10.49 (+11.26s \| 7.9%)	2:06.39 (+15.36s \| 10.8%)	2:06.39 (+15.36s \| 10.8%)	2:02.19 (+19.56s \| 13.8%)	1:59.49 (+22.26s \| 15.7%)	2:00.59 (+21.16s \| 14.9%)
IM 400 Y	5:18.00	4:39.09 (+38.91s \| 12.2%)	4:30.69 (+47.31s \| 14.9%)	4:30.69 (+47.31s \| 14.9%)	4:21.69 (+56.31s \| 17.7%)	4:13.69 (+64.31s \| 20.2%)	4:15.19 (+62.81s \| 19.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Cadence Hammock is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cadence's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cadence Hammock has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cadence's time, the progress against Cadence's best time, the corresponding time standard, as well as how much faster Cadence needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TYR Mardi Gras Invite

01/16/2026

Brentwood

50 Y Free

26.69

-0.11s (New PB)

AA: 26.09 (+0.60s | 2.2%)

50 Y Fly

28.14

-0.60s (New PB)

200 Y Fly

2:30.55

A: 2:22.09 (+8.46s | 5.6%)

50 Fly

32.38

100 Fly

37.16

1:09.54

100 Fly

1:09.54

150 Fly

41.00

1:50.54

200 Fly

40.01

2:30.55

100 Fly

1:21.01

100 Y Back

1:02.96

-0.20s (New PB)

AA: 1:01.39 (+1.57s | 2.5%)

50 Back

30.79

100 Back

32.17

1:02.96

100 Back

1:02.96

100 Y Free

1:00.26

+0.42s

A: 58.89 (+1.37s | 2.3%)

50 Free

28.66

100 Free

31.60

1:00.26

100 Free

1:00.26

50 Y Back

29.16

-0.33s (New PB)

2025 Beaman Toyota Meet Of Champs

12/05/2025

Brentwood

400 Y IM

5:23.28

+5.28s

A: 5:04.29 (+18.99s | 5.9%)

50 Fly

33.78

100 Fly

41.35

1:15.13

100 Fly

1:15.13

150 Back

39.97

1:55.10

200 Back

40.95

2:36.05

100 Back

1:20.92

250 Breast

46.18

3:22.23

300 Breast

48.00

4:10.23

100 Breast

1:34.18

350 Free

36.75

4:46.98

400 Free

36.30

5:23.28

100 Free

1:13.05

100 Y Free

1:00.51

+0.67s

A: 58.89 (+1.62s | 2.7%)

50 Free

28.89

100 Free

31.62

1:00.51

100 Free

1:00.51

200 Y Breast

2:52.10

A: 2:39.39 (+12.71s | 7.4%)

50 Breast

37.35

100 Breast

44.15

1:21.50

100 Breast

1:21.50

150 Breast

44.79

2:06.29

200 Breast

45.81

2:52.10

100 Breast

1:30.60

200 Y IM

2:21.75

-6.30s (New PB)

AA: 2:16.49 (+5.26s | 3.7%)

50 Fly

29.85

100 Back

34.96

1:04.81

100 IM

1:04.81

150 Breast

44.07

1:48.88

200 Free

32.87

2:21.75

100 IM

1:16.94

100 Y Back

1:05.14

+1.98s

A: 1:04.09 (+1.05s | 1.6%)

50 Back

31.69

100 Back

33.45

1:05.14

100 Back

1:05.14

50 Y Fly

28.74

50 Y Back

29.49

50 Y Free

26.80

-0.74s (New PB)

AA: 26.09 (+0.71s | 2.6%)

100 Y Fly

1:09.55

+4.11s

BB: 1:09.09 (+0.46s | 0.7%)

50 Fly

32.29

100 Fly

37.26

1:09.55

100 Fly

1:09.55

TNAQ 2025 FALL INVITATIONAL

11/07/2025

KNOXVILLE

100 Y Free

1:00.50

+0.66s

A: 58.89 (+1.61s | 2.7%)

50 Free

28.96

100 Free

31.54

1:00.50

100 Free

1:00.50

200 Y IM

2:28.05

-2.86s (New PB)

A: 2:22.39 (+5.66s | 3.8%)

50 Fly

32.07

100 Back

37.22

1:09.29

100 IM

1:09.29

150 Breast

45.02

1:54.31

200 Free

33.74

2:28.05

100 IM

1:18.76

100 Y Fly

1:05.44

-0.46s (New PB)

A: 1:03.79 (+1.65s | 2.5%)

50 Fly

30.15

100 Fly

35.29

1:05.44

100 Fly

1:05.44

200 Y Free

2:15.50

-4.18s (New PB)

A: 2:07.69 (+7.81s | 5.8%)

50 Free

30.61

100 Free

35.31

1:05.92

100 Free

1:05.92

150 Free

35.37

1:41.29

200 Free

34.21

2:15.50

100 Free

1:09.58

200 Y Back

2:21.55

A: 2:19.09 (+2.46s | 1.7%)

50 Back

32.74

100 Back

35.90

1:08.64

100 Back

1:08.64

150 Back

37.24

1:45.88

200 Back

35.67

2:21.55

100 Back

1:12.91

100 Y IM

1:07.96

50 IM

30.87

100 IM

37.09

1:07.96

100 IM

1:07.96

50 Y Free

27.54

-0.29s (New PB)

A: 27.29 (+0.25s | 0.9%)

100 Y Back

1:03.39

+0.23s

AA: 1:01.39 (+2.00s | 3.2%)

50 Back

30.70

100 Back

32.69

1:03.39

100 Back

1:03.39

2025 Pumpkin Spice Splash

11/01/2025

Brentwood

100 Y Fly

1:05.90

-9.44s (New PB)

A: 1:03.79 (+2.11s | 3.2%)

50 Fly

30.47

100 Fly

35.43

1:05.90

100 Fly

1:05.90

100 Y Back

1:03.16

-2.82s (New PB)

AA: 1:01.39 (+1.77s | 2.8%)

50 Back

30.52

100 Back

32.64

1:03.16

100 Back

1:03.16

100 Y Free

59.84

-2.30s (New PB)

A: 58.89 (+0.95s | 1.6%)

50 Y Free

27.83

-0.63s (New PB)

A: 27.29 (+0.54s | 1.9%)

400 Y IM

5:18.00

A: 5:04.29 (+13.71s | 4.3%)

2025 September Invitational

09/20/2025

Nashville

500 Y Free

6:15.91

BB: 6:12.39 (+3.52s | 0.9%)

50 Free

31.73

100 Free

36.40

1:08.13

100 Free

1:08.13

150 Free

37.19

1:45.32

200 Free

38.05

2:23.37

100 Free

1:15.24

250 Free

38.36

3:01.73

300 Free

38.39

3:40.12

100 Free

1:16.75

350 Free

38.98

4:19.10

400 Free

39.28

4:58.38

100 Free

1:18.26

450 Free

39.20

5:37.58

500 Free

38.33

6:15.91

100 Free

1:17.53

2025 Excel Fall Fest Open

09/12/2025

Brentwood

100 Y Fly

1:15.34

B: 1:14.39 (+0.95s | 1.3%)

50 Fly

36.19

100 Fly

39.15

1:15.34

100 Fly

1:15.34

200 Y IM

2:30.91

A: 2:22.39 (+8.52s | 5.6%)

50 Fly

31.65

100 Back

37.20

1:08.85

100 IM

1:08.85

150 Breast

47.41

1:56.26

200 Free

34.65

2:30.91

100 IM

1:22.06

100 Y Back

1:05.98

A: 1:04.09 (+1.89s | 2.9%)

50 Back

32.59

100 Back

33.39

1:05.98

100 Back

1:05.98

100 Y Free

1:02.14

A: 58.89 (+3.25s | 5.2%)

50 Free

29.70

100 Free

32.44

1:02.14

100 Free

1:02.14

200 Y Free

2:19.68

BB: 2:18.39 (+1.29s | 0.9%)

50 Free

32.03

100 Free

35.98

1:08.01

100 Free

1:08.01

150 Free

36.80

1:44.81

200 Free

34.87

2:19.68

100 Free

1:11.67

50 Y Free

28.46

A: 27.29 (+1.17s | 4.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.69	24.89 (+1.80s \| 6.7%)	23.89 (+2.80s \| 10.5%)	23.89 (+2.80s \| 10.5%)	23.29 (+3.40s \| 12.7%)	22.59 (+4.10s \| 15.4%)	22.79 (+3.90s \| 14.6%)
Free 100 Y	59.84	53.99 (+5.85s \| 9.8%)	51.89 (+7.95s \| 13.3%)	51.89 (+7.95s \| 13.3%)	50.39 (+9.45s \| 15.8%)	49.29 (+10.55s \| 17.6%)	49.69 (+10.15s \| 17.0%)
Free 200 Y	2:15.50	1:56.29 (+19.21s \| 14.2%)	1:52.89 (+22.61s \| 16.7%)	1:52.29 (+23.21s \| 17.1%)	1:49.09 (+26.41s \| 19.5%)	1:46.69 (+28.81s \| 21.3%)	1:47.39 (+28.11s \| 20.7%)
Free 500 Y	6:15.91	5:10.69 (+65.22s \| 17.3%)	5:02.59 (+73.32s \| 19.5%)	5:02.59 (+73.32s \| 19.5%)	4:53.09 (+82.82s \| 22.0%)	4:45.99 (+89.92s \| 23.9%)	4:48.09 (+87.82s \| 23.4%)
Back 50 Y	29.16	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.96	59.49 (+3.47s \| 5.5%)	57.09 (+5.87s \| 9.3%)	57.09 (+5.87s \| 9.3%)	55.09 (+7.87s \| 12.5%)	53.89 (+9.07s \| 14.4%)	54.49 (+8.47s \| 13.5%)
Back 200 Y	2:21.55	2:08.59 (+12.96s \| 9.2%)	2:04.19 (+17.36s \| 12.3%)	2:04.19 (+17.36s \| 12.3%)	1:59.39 (+22.16s \| 15.7%)	1:56.59 (+24.96s \| 17.6%)	1:57.69 (+23.86s \| 16.9%)
Breast 200 Y	2:52.10	2:28.19 (+23.91s \| 13.9%)	2:22.69 (+29.41s \| 17.1%)	2:22.69 (+29.41s \| 17.1%)	2:17.19 (+34.91s \| 20.3%)	2:13.59 (+38.51s \| 22.4%)	2:15.49 (+36.61s \| 21.3%)
Fly 50 Y	28.14	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.44	59.19 (+6.25s \| 9.6%)	56.59 (+8.85s \| 13.5%)	56.59 (+8.85s \| 13.5%)	54.69 (+10.75s \| 16.4%)	53.49 (+11.95s \| 18.3%)	53.99 (+11.45s \| 17.5%)
Fly 200 Y	2:30.55	2:10.09 (+20.46s \| 13.6%)	2:05.39 (+25.16s \| 16.7%)	2:05.39 (+25.16s \| 16.7%)	2:01.69 (+28.86s \| 19.2%)	1:58.59 (+31.96s \| 21.2%)	1:59.39 (+31.16s \| 20.7%)
IM 200 Y	2:21.75	2:10.49 (+11.26s \| 7.9%)	2:06.39 (+15.36s \| 10.8%)	2:06.39 (+15.36s \| 10.8%)	2:02.19 (+19.56s \| 13.8%)	1:59.49 (+22.26s \| 15.7%)	2:00.59 (+21.16s \| 14.9%)
IM 400 Y	5:18.00	4:39.09 (+38.91s \| 12.2%)	4:30.69 (+47.31s \| 14.9%)	4:30.69 (+47.31s \| 14.9%)	4:21.69 (+56.31s \| 17.7%)	4:13.69 (+64.31s \| 20.2%)	4:15.19 (+62.81s \| 19.8%)