Cadence Lawes

Age: 14 years old
Age Category: 13-14
Team: Olympus Aquatics | Utah Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Utah Swimming Olympus Aquatics
Free 50 Y 26.61 13 03/05/2025 AA AAA: 25.59 (+1.02s | 3.8%) 17 1
Free 100 Y 59.47 14 09/19/2025 A AA: 58.29 (+1.18s | 2.0%) 22 5
50 Free
28.36
28.36
100 Free
31.11
59.47
100 Free
59.47
Free 200 Y 2:10.29 14 10/10/2025 A AA: 2:06.19 (+4.10s | 3.1%) 20 3
50 Free
29.38
29.38
100 Free
33.52
1:02.90
100 Free
1:02.90
150 Free
33.85
1:36.75
200 Free
33.54
2:10.29
100 Free
1:07.39
Free 500 Y 5:47.78 12 12/28/2023 A AA: 5:38.59 (+9.19s | 2.6%) 16 4
50 Free
30.42
30.42
100 Free
34.46
1:04.88
100 Free
1:04.88
150 Free
35.37
1:40.25
200 Free
35.71
2:15.96
100 Free
1:11.08
250 Free
35.43
2:51.39
300 Free
35.49
3:26.88
100 Free
1:10.92
350 Free
35.77
4:02.65
400 Free
35.66
4:38.31
100 Free
1:11.43
450 Free
35.01
5:13.32
500 Free
34.46
5:47.78
100 Free
1:09.47
Free 1000 Y 12:24.33 13 01/16/2025 BB A: 12:09.49 (+14.84s | 2.0%) 12 3
Free 1650 Y 20:26.21 13 01/16/2025 BB A: 20:19.59 (+6.62s | 0.5%) 13 4
50 Free
32.83
32.83
100 Free
35.70
1:08.53
100 Free
1:08.53
150 Free
36.47
1:45.00
200 Free
36.84
2:21.84
100 Free
1:13.31
250 Free
37.81
2:59.65
300 Free
37.85
3:37.50
100 Free
1:15.66
350 Free
37.68
4:15.18
400 Free
38.57
4:53.75
100 Free
1:16.25
450 Free
38.08
5:31.83
500 Free
38.27
6:10.10
100 Free
1:16.35
550 Free
37.98
6:48.08
600 Free
37.27
7:25.35
100 Free
1:15.25
650 Free
37.93
8:03.28
700 Free
37.38
8:40.66
100 Free
1:15.31
750 Free
37.72
9:18.38
800 Free
37.36
9:55.74
100 Free
1:15.08
850 Free
37.06
10:32.80
900 Free
36.85
11:09.65
100 Free
1:13.91
950 Free
37.27
11:46.92
1000 Free
37.41
12:24.33
100 Free
1:14.68
1050 Free
37.56
13:01.89
1100 Free
37.11
13:39.00
100 Free
1:14.67
1150 Free
37.53
14:16.53
1200 Free
37.44
14:53.97
100 Free
1:14.97
1250 Free
38.07
15:32.04
1300 Free
37.04
16:09.09
100 Free
1:15.12
1350 Free
36.86
16:45.95
1400 Free
37.82
17:23.77
100 Free
1:14.68
1450 Free
37.25
18:01.02
1500 Free
37.17
18:38.19
100 Free
1:14.42
1550 Free
36.91
19:15.10
1600 Free
36.78
19:51.88
100 Free
1:13.69
1650 Free
34.33
20:26.21
Back 100 Y 1:01.42 13 03/05/2025 AA AAA: 1:00.49 (+0.93s | 1.5%) 3 1
50 Back
29.09
29.09
100 Back
32.33
1:01.42
100 Back
1:01.42
Back 200 Y 2:13.23 13 03/05/2025 AA AAA: 2:10.69 (+2.54s | 1.9%) 4 1
50 Back
30.72
30.72
100 Back
34.04
1:04.76
100 Back
1:04.76
150 Back
34.57
1:39.33
200 Back
33.90
2:13.23
100 Back
1:08.47
Breast 100 Y 1:15.61 13 10/04/2024 A AA: 1:12.89 (+2.72s | 3.6%) 14 6
50 Breast
36.04
36.04
100 Breast
39.57
1:15.61
100 Breast
1:15.61
Breast 200 Y 2:42.87 13 01/16/2025 A AA: 2:36.89 (+5.98s | 3.7%) 8 4
50 Breast
37.13
37.13
100 Breast
41.61
1:18.74
100 Breast
1:18.74
150 Breast
42.62
2:01.36
200 Breast
41.51
2:42.87
100 Breast
1:24.13
Fly 100 Y 1:02.00 13 12/05/2024 AA AAA: 1:00.39 (+1.61s | 2.6%) 5 1
50 Fly
28.98
28.98
100 Fly
33.02
1:02.00
100 Fly
1:02.00
Fly 200 Y 2:25.33 13 12/05/2024 A AA: 2:20.59 (+4.74s | 3.3%) 5 2
50 Fly
30.47
30.47
100 Fly
36.60
1:07.07
100 Fly
1:07.07
150 Fly
39.46
1:46.53
200 Fly
38.80
2:25.33
100 Fly
1:18.26
IM 200 Y 2:17.32 13 12/05/2024 AA AAA: 2:14.99 (+2.33s | 1.7%) 2 2
50 Fly
29.30
29.30
100 Back
33.94
1:03.24
100 IM
1:03.24
150 Breast
41.72
1:44.96
200 Free
32.36
2:17.32
100 IM
1:14.08
IM 400 Y 4:52.16 13 12/05/2024 AA AAA: 4:47.39 (+4.77s | 1.6%) 4 2
50 Fly
30.27
30.27
100 Fly
35.22
1:05.49
100 Fly
1:05.49
150 Back
36.66
1:42.15
200 Back
36.11
2:18.26
100 Back
1:12.77
250 Breast
43.22
3:01.48
300 Breast
43.33
3:44.81
100 Breast
1:26.55
350 Free
34.87
4:19.68
400 Free
32.48
4:52.16
100 Free
1:07.35

Long course distance

Event Time Age Date Standard Next Standard Utah Swimming Olympus Aquatics
Free 50 M 30.25 14 06/27/2025 AA AAA: 29.29 (+0.96s | 3.2%) 18 2
Free 100 M 1:08.14 14 04/25/2025 A AA: 1:06.69 (+1.45s | 2.1%) 28 3
50 Free
32.50
32.50
100 Free
35.63
1:08.14
100 Free
1:08.14
Free 200 M 2:32.36 13 06/07/2024 BB A: 2:30.29 (+2.07s | 1.4%) 28 2
Free 400 M 5:21.14 13 06/07/2024 BB A: 5:15.49 (+5.65s | 1.8%) 22 5
50 Free
35.46
35.46
100 Free
41.08
1:16.54
100 Free
1:16.54
150 Free
41.14
1:57.68
200 Free
41.65
2:39.33
100 Free
1:22.79
250 Free
41.60
3:20.93
300 Free
41.20
4:02.13
100 Free
1:22.80
350 Free
40.68
4:42.81
400 Free
38.33
5:21.14
100 Free
1:19.01
Back 100 M 1:10.55 14 07/17/2025 AA AAA: 1:10.49 (+0.06s | 0.1%) 3 1
50 Back
33.94
33.94
100 Back
36.61
1:10.55
100 Back
1:10.55
550 Back
-36.-96
33.59
600 Back
36.96
1:10.55
100 Back
0.00
Back 200 M 2:33.63 14 08/06/2025 AA AAA: 2:31.89 (+1.74s | 1.1%) 4 1
Breast 100 M 1:23.61 14 08/06/2025 AA AAA: 1:20.39 (+3.22s | 3.9%) 6 1
Breast 200 M 3:01.03 14 08/06/2025 A AA: 3:00.99 (+0.04s | 0.0%) 4 2
Fly 100 M 1:09.73 14 08/06/2025 AA AAA: 1:08.59 (+1.14s | 1.6%) 5 1
Fly 200 M 2:48.58 12 07/13/2023 BB A: 2:47.79 (+0.79s | 0.5%) 4 2
50 Fly
36.67
36.67
100 Fly
44.45
1:21.12
100 Fly
1:21.12
150 Fly
45.42
2:06.54
200 Fly
42.04
2:48.58
100 Fly
1:27.46
IM 200 M 2:36.65 14 08/06/2025 AA AAA: 2:34.89 (+1.76s | 1.1%) 3 2
IM 400 M 5:44.75 14 06/18/2025 A AA: 5:43.39 (+1.36s | 0.4%) 5 3
50 Fly
34.76
34.76
100 Fly
41.77
1:16.53
100 Fly
1:16.53
150 Back
44.20
2:00.73
200 Back
42.31
2:43.04
100 Back
1:26.51
250 Breast
50.85
3:33.89
300 Breast
49.60
4:23.49
100 Breast
1:40.45
350 Free
41.40
5:04.89
400 Free
39.86
5:44.75
100 Free
1:21.26

Above are the fastest times that Cadence Lawes has achieved in her swimming career. For each event, you can find Cadence's best time, the corresponding time standard, as well as how much faster Cadence needs to be to reach the next level. The last columns provide Cadence rankings at the team and LSC levels. These rankings are based on the Cadence's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.