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Cainan Pai

Age: 14 years old
Age Category: 13-14
Team: Hampton Virginia Current | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Hampton Virginia Current Virginia Swimming Eastern Zone USA
Free 50 Y 24.38 14 02/27/2026 AA AAA: 23.49 (+0.89s | 3.7%) 3 48 290 1,000+
Free 100 Y 53.70 Analysis 14 02/27/2026 A AA: 53.39 (+0.31s | 0.6%) 3 57 347 1,000+
50 Free
25.74
25.74
100 Free
27.96
53.70
100 Free
53.70
Free 200 Y 2:07.42 Analysis 14 01/16/2026 BB A: 2:02.19 (+5.23s | 4.1%) 4 127 869 1,000+
50 Free
28.65
28.65
100 Free
32.95
1:01.60
100 Free
1:01.60
150 Free
33.15
1:34.75
200 Free
32.67
2:07.42
100 Free
1:05.82
Free 500 Y 6:00.15 Analysis 14 12/12/2025 B BB: 5:58.19 (+1.96s | 0.5%) 5 168 986 1,000+
50 Free
32.50
32.50
100 Free
36.30
1:08.80
100 Free
1:08.80
150 Free
37.53
1:46.33
200 Free
37.56
2:23.89
100 Free
1:15.09
250 Free
37.37
3:01.26
300 Free
36.35
3:37.61
100 Free
1:13.72
350 Free
37.03
4:14.64
400 Free
37.22
4:51.86
100 Free
1:14.25
450 Free
35.94
5:27.80
500 Free
32.35
6:00.15
100 Free
1:08.29
Back 50 Y 29.66 14 01/16/2026 3 71 409 1,000+
Back 100 Y 1:06.13 Analysis 14 02/27/2026 BB A: 1:01.09 (+5.04s | 7.6%) 5 118 772 1,000+
50 Back
31.21
31.21
100 Back
34.92
1:06.13
100 Back
1:06.13
Back 200 Y 2:23.17 Analysis 14 12/12/2025 BB A: 2:12.59 (+10.58s | 7.4%) 4 93 658 1,000+
50 Back
33.43
33.43
100 Back
36.43
1:09.86
100 Back
1:09.86
150 Back
36.56
1:46.42
200 Back
36.75
2:23.17
100 Back
1:13.31
Breast 50 Y 32.01 14 02/27/2026 3 54 266 864
Breast 100 Y 1:10.91 Analysis 14 01/16/2026 BB A: 1:08.99 (+1.92s | 2.7%) 2 66 435 1,000+
50 Breast
33.63
33.63
100 Breast
37.28
1:10.91
100 Breast
1:10.91
Breast 200 Y 2:35.79 Analysis 14 02/27/2026 BB A: 2:29.89 (+5.90s | 3.8%) 4 69 410 1,000+
50 Breast
35.27
35.27
100 Breast
39.97
1:15.24
100 Breast
1:15.24
150 Breast
40.59
1:55.83
200 Breast
39.96
2:35.79
100 Breast
1:20.55
Fly 50 Y 28.66 14 02/27/2026 3 97 529 1,000+
IM 200 Y 2:24.17 Analysis 14 01/16/2026 BB A: 2:15.39 (+8.78s | 6.1%) 5 124 820 1,000+
50 Fly
29.35
29.35
100 Back
36.21
1:05.56
100 IM
1:05.56
150 Breast
44.62
1:50.18
200 Free
33.99
2:24.17
100 IM
1:18.61

Long course distance

Event Time Age Date Standard Next Standard Hampton Virginia Current Virginia Swimming Eastern Zone USA
Free 50 M 28.75 14 04/18/2026 A AA: 28.19 (+0.56s | 1.9%) 2 61 161 1,000+
Free 400 M 5:14.37 Analysis 14 04/18/2026 BB A: 4:58.69 (+15.68s | 5.0%) 2 99 228 1,000+
50 Free
33.33
33.33
100 Free
37.76
1:11.09
100 Free
1:11.09
150 Free
39.92
1:51.01
200 Free
39.97
2:30.98
100 Free
1:19.89
250 Free
41.46
3:12.44
300 Free
40.36
3:52.80
100 Free
1:21.82
350 Free
41.70
4:34.50
400 Free
39.87
5:14.37
100 Free
1:21.57
Free 800 M 11:13.16 Analysis 14 04/18/2026 B BB: 11:09.19 (+3.97s | 0.6%) 2 63 109 730
50 Free
35.82
35.82
100 Free
40.66
1:16.48
100 Free
1:16.48
150 Free
26.76
1:43.24
200 Free
56.74
2:39.98
100 Free
1:23.50
250 Free
42.22
3:22.20
300 Free
42.58
4:04.78
100 Free
1:24.80
350 Free
42.74
4:47.52
400 Free
42.30
5:29.82
100 Free
1:25.04
450 Free
42.71
6:12.53
500 Free
43.22
6:55.75
100 Free
1:25.93
550 Free
44.25
7:40.00
600 Free
43.08
8:23.08
100 Free
1:27.33
650 Free
44.45
9:07.53
700 Free
43.14
9:50.67
100 Free
1:27.59
750 Free
42.78
10:33.45
800 Free
39.71
11:13.16
100 Free
1:22.49
Breast 200 M 3:05.25 Analysis 14 04/18/2026 BB A: 2:53.79 (+11.46s | 6.2%) 2 55 143 861
100 Breast
1:30.09
1:30.09
100 Breast
1:30.09
150 Breast
47.35
2:17.44
200 Breast
47.81
3:05.25
100 Breast
1:35.16
Fly 100 M 1:21.07 Analysis 14 04/18/2026 B: 1:20.29 (+0.78s | 1.0%) 3 129 325 1,000+
50 Fly
34.91
34.91
100 Fly
46.16
1:21.07
100 Fly
1:21.07
IM 200 M 2:43.64 Analysis 14 04/18/2026 BB A: 2:36.69 (+6.95s | 4.2%) 1 82 207 1,000+
100 Back
1:15.52
1:15.52
100 IM
1:15.52
150 Breast
48.83
2:04.35
200 Free
39.29
2:43.64
100 IM
1:28.12

Above are the fastest times that Cainan Pai has achieved in his swimming career. For each event, you can find Cainan's best time, the corresponding time standard, as well as how much faster Cainan needs to be to reach the next level. The last columns provide Cainan rankings at the team and LSC levels. These rankings are based on the Cainan's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.