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Cara Ford

Age: 16 years old
Age Category: 15-16
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 Y 27.69 16 09/21/2025 BB A: 27.29 (+0.40s | 1.4%) 43 343 1,000+ 1,000+
Free 100 Y 55.57 Analysis 16 03/25/2026 AA AAA: 53.99 (+1.58s | 2.8%) 20 115 482 1,000+
50 Free
27.22
27.22
100 Free
28.35
55.57
100 Free
55.57
Free 200 Y 1:55.18 Analysis 16 03/25/2026 AAA AAAA: 1:51.79 (+3.39s | 2.9%) 13 39 135 470
50 Free
27.25
27.25
100 Free
29.18
56.43
100 Free
56.43
150 Free
29.60
1:26.03
200 Free
29.15
1:55.18
100 Free
58.75
Free 500 Y 5:01.53 Analysis 16 03/25/2026 AAA AAAA: 5:00.79 (+0.74s | 0.2%) 10 20 51 154
50 Free
27.73
27.73
100 Free
29.97
57.70
100 Free
57.70
150 Free
30.42
1:28.12
200 Free
30.29
1:58.41
100 Free
1:00.71
250 Free
30.59
2:29.00
300 Free
30.60
2:59.60
100 Free
1:01.19
350 Free
30.48
3:30.08
400 Free
30.63
4:00.71
100 Free
1:01.11
450 Free
30.75
4:31.46
500 Free
30.07
5:01.53
100 Free
1:00.82
Free 1000 Y 10:24.42 Analysis 16 01/16/2026 AAAA 5 15 36 189
50 Free
28.35
28.35
100 Free
31.09
59.44
100 Free
59.44
200 Free
1:02.54
2:01.98
100 Free
1:02.54
250 Free
30.93
2:32.91
300 Free
31.16
3:04.07
100 Free
1:02.09
350 Free
31.29
3:35.36
400 Free
31.12
4:06.48
100 Free
1:02.41
450 Free
31.65
4:38.13
500 Free
31.56
5:09.69
100 Free
1:03.21
600 Free
1:03.15
6:12.84
100 Free
1:03.15
700 Free
1:03.48
7:16.32
100 Free
1:03.48
750 Free
31.60
7:47.93
800 Free
31.73
8:19.66
100 Free
1:03.33
850 Free
31.60
8:51.26
900 Free
31.44
9:22.70
100 Free
1:03.04
950 Free
31.24
9:53.94
1000 Free
30.48
10:24.42
100 Free
1:01.72
Free 1650 Y 17:54.93 Analysis 16 02/19/2026 AAA AAAA: 17:26.89 (+28.04s | 2.6%) 4 23 83 247
50 Free
28.95
28.95
100 Free
31.30
1:00.25
100 Free
1:00.25
150 Free
31.72
1:31.97
200 Free
31.92
2:03.89
100 Free
1:03.64
250 Free
31.97
2:35.86
300 Free
32.05
3:07.91
100 Free
1:04.02
350 Free
32.02
3:39.93
400 Free
32.21
4:12.14
100 Free
1:04.23
450 Free
32.37
4:44.51
500 Free
32.23
5:16.74
100 Free
1:04.60
550 Free
32.53
5:49.27
600 Free
32.67
6:21.94
100 Free
1:05.20
650 Free
32.71
6:54.65
700 Free
32.63
7:27.28
100 Free
1:05.34
750 Free
32.79
8:00.07
800 Free
33.05
8:33.12
100 Free
1:05.84
850 Free
32.71
9:05.83
900 Free
33.07
9:38.90
100 Free
1:05.78
950 Free
32.65
10:11.55
1000 Free
33.23
10:44.78
100 Free
1:05.88
1050 Free
33.22
11:18.00
1100 Free
33.37
11:51.37
100 Free
1:06.59
1150 Free
33.31
12:24.68
1200 Free
33.31
12:57.99
100 Free
1:06.62
1250 Free
33.27
13:31.26
1300 Free
33.34
14:04.60
100 Free
1:06.61
1350 Free
33.05
14:37.65
1400 Free
33.01
15:10.66
100 Free
1:06.06
1450 Free
33.14
15:43.80
1500 Free
33.26
16:17.06
100 Free
1:06.40
1550 Free
33.33
16:50.39
1600 Free
32.88
17:23.27
100 Free
1:06.21
1650 Free
31.66
17:54.93
Back 50 Y 32.95 16 09/21/2025 34 151 776 1,000+
Back 200 Y 2:19.99 Analysis 16 01/16/2026 BB A: 2:19.09 (+0.90s | 0.6%) 27 151 548 1,000+
50 Back
33.07
33.07
100 Back
35.48
1:08.55
100 Back
1:08.55
150 Back
36.22
1:44.77
200 Back
35.22
2:19.99
100 Back
1:11.44
Breast 50 Y 37.37 16 09/21/2025 34 86 608 1,000+
Breast 100 Y 1:15.78 Analysis 16 10/10/2025 BB A: 1:13.69 (+2.09s | 2.8%) 31 176 693 1,000+
50 Breast
36.23
36.23
100 Breast
39.55
1:15.78
100 Breast
1:15.78
Breast 200 Y 2:27.69 Analysis 16 11/06/2025 AA AAA: 2:26.19 (+1.50s | 1.0%) 14 44 124 461
50 Breast
34.20
34.20
100 Breast
37.53
1:11.73
100 Breast
1:11.73
150 Breast
38.37
1:50.10
200 Breast
37.59
2:27.69
100 Breast
1:15.96
Fly 50 Y 30.73 16 09/21/2025 24 100 768 1,000+
Fly 100 Y 59.31 Analysis 16 03/25/2026 AA AAA: 58.39 (+0.92s | 1.6%) 11 53 182 660
50 Fly
28.31
28.31
100 Fly
31.00
59.31
100 Fly
59.31
Fly 200 Y 2:07.74 Analysis 16 11/06/2025 AAA AAAA: 2:04.39 (+3.35s | 2.6%) 9 32 66 219
50 Fly
29.23
29.23
100 Fly
32.15
1:01.38
100 Fly
1:01.38
150 Fly
32.80
1:34.18
200 Fly
33.56
2:07.74
100 Fly
1:06.36
IM 200 Y 2:10.63 Analysis 16 03/25/2026 AA AAA: 2:10.59 (+0.04s | 0.0%) 15 43 114 489
50 Fly
28.92
28.92
100 Back
34.12
1:03.04
100 IM
1:03.04
150 Breast
37.83
1:40.87
200 Free
29.76
2:10.63
100 IM
1:07.59
IM 400 Y 4:28.69 Analysis 16 03/12/2026 AAA AAAA: 4:26.29 (+2.40s | 0.9%) 9 19 41 143
50 Fly
29.02
29.02
100 Fly
32.08
1:01.10
100 Fly
1:01.10
150 Back
35.13
1:36.23
200 Back
34.07
2:10.30
100 Back
1:09.20
250 Breast
38.67
2:48.97
300 Breast
38.77
3:27.74
100 Breast
1:17.44
350 Free
30.95
3:58.69
400 Free
30.00
4:28.69
100 Free
1:00.95

Long course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 100 M 1:04.79 Analysis 16 07/24/2025 A AA: 1:04.39 (+0.40s | 0.6%) 4 47 351 1,000+
50 Free
31.85
31.85
100 Free
32.94
1:04.79
100 Free
1:04.79
Free 200 M 2:15.30 Analysis 16 07/24/2025 AA AAA: 2:12.99 (+2.31s | 1.7%) 3 23 166 473
50 Free
32.02
32.02
100 Free
34.10
1:06.12
100 Free
1:06.12
150 Free
34.96
1:41.08
200 Free
34.22
2:15.30
100 Free
1:09.18
Free 400 M 4:42.59 Analysis 16 07/24/2025 AA AAA: 4:39.09 (+3.50s | 1.2%) 2 14 92 297
50 Free
32.43
32.43
100 Free
35.61
1:08.05
100 Free
1:08.05
150 Free
35.55
1:43.60
200 Free
36.10
2:19.70
100 Free
1:11.65
250 Free
35.95
2:55.65
300 Free
36.04
3:31.69
100 Free
1:11.99
350 Free
35.85
4:07.54
400 Free
35.05
4:42.59
100 Free
1:10.90
Back 100 M 1:15.71 Analysis 16 07/24/2025 BB A: 1:14.49 (+1.22s | 1.6%) 3 53 319 1,000+
50 Back
37.05
37.05
100 Back
38.66
1:15.71
100 Back
1:15.71
Breast 200 M 2:56.86 Analysis 16 07/24/2025 A AA: 2:54.49 (+2.37s | 1.3%) 4 25 120 462
50 Breast
41.34
41.34
100 Breast
44.89
1:26.23
100 Breast
1:26.23
150 Breast
45.13
2:11.36
200 Breast
45.50
2:56.86
100 Breast
1:30.63
Fly 200 M 2:29.56 Analysis 16 07/24/2025 AA AAA: 2:27.59 (+1.97s | 1.3%) 2 19 72 198
50 Fly
33.44
33.44
100 Fly
37.53
1:10.97
100 Fly
1:10.97
150 Fly
38.64
1:49.61
200 Fly
39.95
2:29.56
100 Fly
1:18.59
IM 200 M 2:38.25 Analysis 16 07/24/2025 A AA: 2:36.99 (+1.26s | 0.8%) 3 39 231 790
50 Fly
33.57
33.57
100 Back
41.23
1:14.80
100 IM
1:14.80
150 Breast
47.24
2:02.04
200 Free
36.21
2:38.25
100 IM
1:23.45
IM 400 M 5:21.81 Analysis 16 07/24/2025 AA AAA: 5:17.99 (+3.82s | 1.2%) 1 13 67 237
50 Fly
33.59
33.59
100 Fly
38.01
1:11.60
100 Fly
1:11.60
150 Back
42.14
1:53.74
200 Back
41.36
2:35.10
100 Back
1:23.50
250 Breast
47.81
3:22.91
300 Breast
46.91
4:09.82
100 Breast
1:34.72
350 Free
36.97
4:46.79
400 Free
35.02
5:21.81
100 Free
1:11.99

Above are the fastest times that Cara Ford has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.