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Cara Ford

Age: 16 years old
Age Category: 15-16
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 Y 27.69 16 09/21/2025 BB A: 27.29 (+0.40s | 1.4%) 46 322 1,000+ 1,000+
Free 200 Y 1:56.03 16 03/12/2026 AAA AAAA: 1:51.79 (+4.24s | 3.7%) 16 48 181 583
50 Free
27.69
27.69
100 Free
29.74
57.43
100 Free
57.43
150 Free
29.63
1:27.06
200 Free
28.97
1:56.03
100 Free
58.60
Free 500 Y 5:07.90 16 03/12/2026 AAA AAAA: 5:00.79 (+7.11s | 2.3%) 14 33 95 327
50 Free
27.84
27.84
100 Free
30.35
58.19
100 Free
58.19
150 Free
30.77
1:28.96
200 Free
31.34
2:00.30
100 Free
1:02.11
250 Free
31.52
2:31.82
300 Free
31.50
3:03.32
100 Free
1:03.02
350 Free
31.36
3:34.68
400 Free
31.50
4:06.18
100 Free
1:02.86
450 Free
31.25
4:37.43
500 Free
30.47
5:07.90
100 Free
1:01.72
Free 1000 Y 10:24.42 16 01/16/2026 AAAA 5 14 31 130
50 Free
28.35
28.35
100 Free
31.09
59.44
100 Free
59.44
200 Free
1:02.54
2:01.98
100 Free
1:02.54
250 Free
30.93
2:32.91
300 Free
31.16
3:04.07
100 Free
1:02.09
350 Free
31.29
3:35.36
400 Free
31.12
4:06.48
100 Free
1:02.41
450 Free
31.65
4:38.13
500 Free
31.56
5:09.69
100 Free
1:03.21
600 Free
1:03.15
6:12.84
100 Free
1:03.15
700 Free
1:03.48
7:16.32
100 Free
1:03.48
750 Free
31.60
7:47.93
800 Free
31.73
8:19.66
100 Free
1:03.33
850 Free
31.60
8:51.26
900 Free
31.44
9:22.70
100 Free
1:03.04
950 Free
31.24
9:53.94
1000 Free
30.48
10:24.42
100 Free
1:01.72
Free 1650 Y 17:54.93 16 02/19/2026 AAA AAAA: 17:26.89 (+28.04s | 2.6%) 4 23 79 248
50 Free
28.95
28.95
100 Free
31.30
1:00.25
100 Free
1:00.25
150 Free
31.72
1:31.97
200 Free
31.92
2:03.89
100 Free
1:03.64
250 Free
31.97
2:35.86
300 Free
32.05
3:07.91
100 Free
1:04.02
350 Free
32.02
3:39.93
400 Free
32.21
4:12.14
100 Free
1:04.23
450 Free
32.37
4:44.51
500 Free
32.23
5:16.74
100 Free
1:04.60
550 Free
32.53
5:49.27
600 Free
32.67
6:21.94
100 Free
1:05.20
650 Free
32.71
6:54.65
700 Free
32.63
7:27.28
100 Free
1:05.34
750 Free
32.79
8:00.07
800 Free
33.05
8:33.12
100 Free
1:05.84
850 Free
32.71
9:05.83
900 Free
33.07
9:38.90
100 Free
1:05.78
950 Free
32.65
10:11.55
1000 Free
33.23
10:44.78
100 Free
1:05.88
1050 Free
33.22
11:18.00
1100 Free
33.37
11:51.37
100 Free
1:06.59
1150 Free
33.31
12:24.68
1200 Free
33.31
12:57.99
100 Free
1:06.62
1250 Free
33.27
13:31.26
1300 Free
33.34
14:04.60
100 Free
1:06.61
1350 Free
33.05
14:37.65
1400 Free
33.01
15:10.66
100 Free
1:06.06
1450 Free
33.14
15:43.80
1500 Free
33.26
16:17.06
100 Free
1:06.40
1550 Free
33.33
16:50.39
1600 Free
32.88
17:23.27
100 Free
1:06.21
1650 Free
31.66
17:54.93
Back 50 Y 32.95 16 09/21/2025 40 139 744 1,000+
Back 200 Y 2:19.99 16 01/16/2026 BB A: 2:19.09 (+0.90s | 0.6%) 31 147 544 1,000+
50 Back
33.07
33.07
100 Back
35.48
1:08.55
100 Back
1:08.55
150 Back
36.22
1:44.77
200 Back
35.22
2:19.99
100 Back
1:11.44
Breast 50 Y 37.37 16 09/21/2025 37 89 597 1,000+
Breast 100 Y 1:15.78 16 10/10/2025 BB A: 1:13.69 (+2.09s | 2.8%) 36 176 704 1,000+
50 Breast
36.23
36.23
100 Breast
39.55
1:15.78
100 Breast
1:15.78
Breast 200 Y 2:27.69 16 11/06/2025 AA AAA: 2:26.19 (+1.50s | 1.0%) 16 47 128 468
50 Breast
34.20
34.20
100 Breast
37.53
1:11.73
100 Breast
1:11.73
150 Breast
38.37
1:50.10
200 Breast
37.59
2:27.69
100 Breast
1:15.96
Fly 50 Y 30.73 16 09/21/2025 29 105 754 1,000+
Fly 100 Y 1:00.98 16 12/04/2025 AA AAA: 58.39 (+2.59s | 4.2%) 20 98 346 1,000+
50 Fly
29.10
29.10
100 Fly
31.88
1:00.98
100 Fly
1:00.98
Fly 200 Y 2:07.74 16 11/06/2025 AAA AAAA: 2:04.39 (+3.35s | 2.6%) 8 29 70 217
50 Fly
29.23
29.23
100 Fly
32.15
1:01.38
100 Fly
1:01.38
150 Fly
32.80
1:34.18
200 Fly
33.56
2:07.74
100 Fly
1:06.36
IM 200 Y 2:11.06 16 03/12/2026 AA AAA: 2:10.59 (+0.47s | 0.4%) 18 50 138 539
50 Fly
29.05
29.05
100 Back
33.63
1:02.68
100 IM
1:02.68
150 Breast
38.61
1:41.29
200 Free
29.77
2:11.06
100 IM
1:08.38
IM 400 Y 4:28.69 16 03/12/2026 AAA AAAA: 4:26.29 (+2.40s | 0.9%) 12 23 46 147
50 Fly
29.02
29.02
100 Fly
32.08
1:01.10
100 Fly
1:01.10
150 Back
35.13
1:36.23
200 Back
34.07
2:10.30
100 Back
1:09.20
250 Breast
38.67
2:48.97
300 Breast
38.77
3:27.74
100 Breast
1:17.44
350 Free
30.95
3:58.69
400 Free
30.00
4:28.69
100 Free
1:00.95

Long course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 100 M 1:04.79 15 07/24/2025 A AA: 1:04.39 (+0.40s | 0.6%) 5 51 359 1,000+
50 Free
31.85
31.85
100 Free
32.94
1:04.79
100 Free
1:04.79
Free 200 M 2:15.30 15 07/24/2025 AA AAA: 2:12.99 (+2.31s | 1.7%) 3 24 166 487
50 Free
32.02
32.02
100 Free
34.10
1:06.12
100 Free
1:06.12
150 Free
34.96
1:41.08
200 Free
34.22
2:15.30
100 Free
1:09.18
Free 400 M 4:42.59 15 07/24/2025 AA AAA: 4:39.09 (+3.50s | 1.2%) 2 14 88 310
50 Free
32.43
32.43
100 Free
35.61
1:08.05
100 Free
1:08.05
150 Free
35.55
1:43.60
200 Free
36.10
2:19.70
100 Free
1:11.65
250 Free
35.95
2:55.65
300 Free
36.04
3:31.69
100 Free
1:11.99
350 Free
35.85
4:07.54
400 Free
35.05
4:42.59
100 Free
1:10.90
Back 100 M 1:15.71 15 07/24/2025 BB A: 1:14.49 (+1.22s | 1.6%) 4 59 329 1,000+
50 Back
37.05
37.05
100 Back
38.66
1:15.71
100 Back
1:15.71
Breast 200 M 2:56.86 15 07/24/2025 A AA: 2:54.49 (+2.37s | 1.3%) 4 24 126 479
50 Breast
41.34
41.34
100 Breast
44.89
1:26.23
100 Breast
1:26.23
150 Breast
45.13
2:11.36
200 Breast
45.50
2:56.86
100 Breast
1:30.63
Fly 200 M 2:29.56 15 07/24/2025 AA AAA: 2:27.59 (+1.97s | 1.3%) 2 17 71 198
50 Fly
33.44
33.44
100 Fly
37.53
1:10.97
100 Fly
1:10.97
150 Fly
38.64
1:49.61
200 Fly
39.95
2:29.56
100 Fly
1:18.59
IM 200 M 2:38.25 15 07/24/2025 A AA: 2:36.99 (+1.26s | 0.8%) 4 38 234 801
50 Fly
33.57
33.57
100 Back
41.23
1:14.80
100 IM
1:14.80
150 Breast
47.24
2:02.04
200 Free
36.21
2:38.25
100 IM
1:23.45
IM 400 M 5:21.81 15 07/24/2025 AA AAA: 5:17.99 (+3.82s | 1.2%) 1 11 66 249
50 Fly
33.59
33.59
100 Fly
38.01
1:11.60
100 Fly
1:11.60
150 Back
42.14
1:53.74
200 Back
41.36
2:35.10
100 Back
1:23.50
250 Breast
47.81
3:22.91
300 Breast
46.91
4:09.82
100 Breast
1:34.72
350 Free
36.97
4:46.79
400 Free
35.02
5:21.81
100 Free
1:11.99

Above are the fastest times that Cara Ford has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.