Cara Gray

Age: 17 years old
Age Category: 17-18
Team: Meadowlands Sharks | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Meadowlands Sharks

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

33.91

17

10/24/2026

B: 31.39 (+2.52s | 7.4%)

Rankings

Back 100 Y

1:26.09

Analysis

17

10/24/2026

B: 1:13.39 (+12.70s | 14.8%)

Rankings

50 Back

42.07

100 Back

44.02

1:26.09

100 Back

1:26.09

Fly 100 Y

1:37.55

Analysis

17

10/24/2026

B: 1:13.59 (+23.96s | 24.6%)

Rankings

50 Fly

45.11

100 Fly

52.44

1:37.55

100 Fly

1:37.55

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Meadowlands Sharks

New Jersey Swimming

Eastern Zone

USA

Free 50 M

41.81

17

05/02/2026

B: 35.89 (+5.92s | 14.2%)

Rankings

Free 100 M

1:29.16

Analysis

17

06/13/2026

B: 1:17.69 (+11.47s | 12.9%)

Rankings

50 Free

41.78

100 Free

47.38

1:29.16

100 Free

1:29.16

Free 200 M

3:19.61

Analysis

17

05/30/2026

B: 2:47.69 (+31.92s | 16.0%)

Rankings

50 Free

43.52

100 Free

49.75

1:33.27

100 Free

1:33.27

150 Free

53.90

2:27.17

200 Free

52.44

3:19.61

100 Free

1:46.34

Back 50 M

45.73

17

05/02/2026

B: 40.99 (+4.74s | 10.4%)

Rankings

Back 100 M

1:39.73

Analysis

17

05/30/2026

B: 1:25.89 (+13.84s | 13.9%)

Rankings

50 Back

48.65

100 Back

51.08

1:39.73

100 Back

1:39.73

Back 200 M

3:30.06

Analysis

17

05/02/2026

B: 3:05.79 (+24.27s | 11.6%)

Rankings

50 Back

47.13

100 Back

53.84

1:40.97

100 Back

1:40.97

150 Back

54.41

2:35.38

200 Back

54.68

3:30.06

100 Back

1:49.09

Breast 50 M

1:05.35

17

05/30/2026

B: 45.59 (+19.76s | 30.2%)

Rankings

Fly 50 M

50.71

17

06/13/2026

B: 38.39 (+12.32s | 24.3%)

Rankings

Fly 100 M

1:48.78

Analysis

17

05/02/2026

B: 1:23.59 (+25.19s | 23.2%)

Rankings

50 Fly

51.06

100 Fly

57.72

1:48.78

100 Fly

1:48.78

IM 200 M

3:52.54

Analysis

17

05/30/2026

B: 3:09.29 (+43.25s | 18.6%)

Rankings

50 Fly

54.90

100 Back

51.68

1:46.58

100 IM

1:46.58

150 Breast

1:15.10

3:01.68

200 Free

50.86

3:52.54

100 IM

2:05.96

Above are the fastest times that Cara Gray has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.91	24.89 (+9.02s \| 26.6%) 25.69 (+8.22s \| 24.2%)	23.89 (+10.02s \| 29.5%)	23.89 (+10.02s \| 29.5%)	23.29 (+10.62s \| 31.3%)	22.49 (+11.42s \| 33.7%)	22.79 (+11.12s \| 32.8%)
Back 100 Y	1:26.09	59.49 (+26.60s \| 30.9%) 1:01.19 (+24.90s \| 28.9%)	57.09 (+29.00s \| 33.7%)	57.09 (+29.00s \| 33.7%)	55.09 (+31.00s \| 36.0%)	52.99 (+33.10s \| 38.4%)	54.49 (+31.60s \| 36.7%)
Fly 100 Y	1:37.55	59.19 (+38.36s \| 39.3%) 1:00.89 (+36.66s \| 37.6%)	56.59 (+40.96s \| 42.0%)	56.59 (+40.96s \| 42.0%)	54.69 (+42.86s \| 43.9%)	52.79 (+44.76s \| 45.9%)	53.99 (+43.56s \| 44.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	41.81	28.69 (+13.12s \| 31.4%) 29.49 (+12.32s \| 29.5%)	27.39 (+14.42s \| 34.5%)	27.39 (+14.42s \| 34.5%)	26.89 (+14.92s \| 35.7%)	26.19 (+15.62s \| 37.4%)	26.59 (+15.22s \| 36.4%)	25.69 (+16.12s \| 38.6%)
Free 100 M	1:29.16	1:01.89 (+27.27s \| 30.6%) 1:03.69 (+25.47s \| 28.6%)	59.29 (+29.87s \| 33.5%)	59.29 (+29.87s \| 33.5%)	58.19 (+30.97s \| 34.7%)	56.79 (+32.37s \| 36.3%)	57.59 (+31.57s \| 35.4%)	55.79 (+33.37s \| 37.4%)
Free 200 M	3:19.61	2:12.99 (+66.62s \| 33.4%) 2:16.69 (+62.92s \| 31.5%)	2:07.79 (+71.82s \| 36.0%)	2:07.79 (+71.82s \| 36.0%)	2:04.99 (+74.62s \| 37.4%)	2:03.09 (+76.52s \| 38.3%)	2:04.29 (+75.32s \| 37.7%)	2:00.79 (+78.82s \| 39.5%)
Back 50 M	45.73	32.39 (+13.34s \| 29.2%) 32.89 (+12.84s \| 28.1%)	N/A	N/A	N/A	29.19 (+16.54s \| 36.2%)	N/A	28.89 (+16.84s \| 36.8%)
Back 100 M	1:39.73	1:09.49 (+30.24s \| 30.3%) 1:11.39 (+28.34s \| 28.4%)	1:06.79 (+32.94s \| 33.0%)	1:06.79 (+32.94s \| 33.0%)	1:04.79 (+34.94s \| 35.0%)	1:03.29 (+36.44s \| 36.5%)	1:04.39 (+35.34s \| 35.4%)	1:01.79 (+37.94s \| 38.0%)
Back 200 M	3:30.06	2:29.19 (+60.87s \| 29.0%) 2:33.39 (+56.67s \| 27.0%)	2:23.99 (+66.07s \| 31.5%)	2:23.99 (+66.07s \| 31.5%)	2:19.59 (+70.47s \| 33.5%)	2:16.99 (+73.07s \| 34.8%)	2:18.29 (+71.77s \| 34.2%)	2:13.59 (+76.47s \| 36.4%)
Breast 50 M	1:05.35	36.59 (+28.76s \| 44.0%) 37.09 (+28.26s \| 43.2%)	N/A	N/A	N/A	33.19 (+32.16s \| 49.2%)	N/A	32.09 (+33.26s \| 50.9%)
Fly 50 M	50.71	31.19 (+19.52s \| 38.5%) 31.59 (+19.12s \| 37.7%)	N/A	N/A	N/A	28.19 (+22.52s \| 44.4%)	N/A	26.99 (+23.72s \| 46.8%)
Fly 100 M	1:48.78	1:07.19 (+41.59s \| 38.2%) 1:09.09 (+39.69s \| 36.5%)	1:04.69 (+44.09s \| 40.5%)	1:04.69 (+44.09s \| 40.5%)	1:02.69 (+46.09s \| 42.4%)	1:01.39 (+47.39s \| 43.6%)	1:02.39 (+46.39s \| 42.6%)	59.99 (+48.79s \| 44.9%)
IM 200 M	3:52.54	2:31.09 (+81.45s \| 35.0%) 2:35.39 (+77.15s \| 33.2%)	2:26.19 (+86.35s \| 37.1%)	2:26.19 (+86.35s \| 37.1%)	2:22.09 (+90.45s \| 38.9%)	2:19.09 (+93.45s \| 40.2%)	2:20.99 (+91.55s \| 39.4%)	2:16.09 (+96.45s \| 41.5%)

Progression

See how Cara Gray is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cara's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cara Gray has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cara's time, the progress against Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CAT Smash The Pumpkin

10/24/2026

Newark

100 Y Back

1:26.09

B: 1:13.39 (+12.70s | 14.8%)

17

3

2

1

50 Back

42.07

100 Back

44.02

1:26.09

100 Back

1:26.09

50 Y Free

33.91

B: 31.39 (+2.52s | 7.4%)

17

2

3

4

100 Y Fly

1:37.55

B: 1:13.59 (+23.96s | 24.6%)

17

1

3

5

50 Fly

45.11

100 Fly

52.44

1:37.55

100 Fly

1:37.55

2026 MAY Spring Into Summer

06/13/2026

Princeton

100 M Free

1:29.16

-3.03s (New PB)

B: 1:17.69 (+11.47s | 12.9%)

17

2

1

7

50 Free

41.78

100 Free

47.38

1:29.16

100 Free

1:29.16

50 M Fly

50.71

-1.06s (New PB)

B: 38.39 (+12.32s | 24.3%)

17

1

4

2

50 M Back

45.87

+0.14s

B: 40.99 (+4.88s | 10.6%)

17

3

1

2026 HACY Summer Solstice

05/30/2026

Princeton

200 M IM

3:52.54

B: 3:09.29 (+43.25s | 18.6%)

17

1

3

2

50 Fly

54.90

100 Back

51.68

1:46.58

100 IM

1:46.58

150 Breast

1:15.10

3:01.68

200 Free

50.86

3:52.54

100 IM

2:05.96

50 M Breast

1:05.35

B: 45.59 (+19.76s | 30.2%)

17

2

7

50 M Back

47.05

+1.32s

B: 40.99 (+6.06s | 12.9%)

17

4

1

8

200 M Free

3:19.61

B: 2:47.69 (+31.92s | 16.0%)

17

1

6

8

50 Free

43.52

100 Free

49.75

1:33.27

100 Free

1:33.27

150 Free

53.90

2:27.17

200 Free

52.44

3:19.61

100 Free

1:46.34

50 M Free

43.23

+1.42s

B: 35.89 (+7.34s | 17.0%)

17

3

8

4

100 M Back

1:39.73

-0.64s (New PB)

B: 1:25.89 (+13.84s | 13.9%)

17

3

7

6

50 Back

48.65

100 Back

51.08

1:39.73

100 Back

1:39.73

2026 STAC Thank You Mom

05/02/2026

Piscataway

100 M Back

1:40.37

B: 1:26.89 (+13.48s | 13.4%)

16

2

1

8

50 Back

48.07

100 Back

52.30

1:40.37

100 Back

1:40.37

100 M Free

1:32.19

B: 1:18.39 (+13.80s | 15.0%)

16

1

3

50 Free

43.44

100 Free

48.74

1:32.18

100 Free

1:32.18

50 M Free

41.81

B: 36.09 (+5.72s | 13.7%)

16

1

4

100 M Fly

1:48.78

B: 1:24.29 (+24.49s | 22.5%)

16

1

4

50 Fly

51.06

100 Fly

57.72

1:48.78

100 Fly

1:48.78

200 M Back

3:30.06

B: 3:06.79 (+23.27s | 11.1%)

16

1

8

1

50 Back

47.13

100 Back

53.84

1:40.97

100 Back

1:40.97

150 Back

54.41

2:35.38

200 Back

54.68

3:30.06

100 Back

1:49.09

50 M Back

45.73

B: 41.19 (+4.54s | 9.9%)

16

3

1

5

50 M Fly

51.77

B: 38.99 (+12.78s | 24.7%)

16

1

5

7

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.91	24.89 (+9.02s \| 26.6%) 25.69 (+8.22s \| 24.2%)	23.89 (+10.02s \| 29.5%)	23.89 (+10.02s \| 29.5%)	23.29 (+10.62s \| 31.3%)	22.49 (+11.42s \| 33.7%)	22.79 (+11.12s \| 32.8%)
Back 100 Y	1:26.09	59.49 (+26.60s \| 30.9%) 1:01.19 (+24.90s \| 28.9%)	57.09 (+29.00s \| 33.7%)	57.09 (+29.00s \| 33.7%)	55.09 (+31.00s \| 36.0%)	52.99 (+33.10s \| 38.4%)	54.49 (+31.60s \| 36.7%)
Fly 100 Y	1:37.55	59.19 (+38.36s \| 39.3%) 1:00.89 (+36.66s \| 37.6%)	56.59 (+40.96s \| 42.0%)	56.59 (+40.96s \| 42.0%)	54.69 (+42.86s \| 43.9%)	52.79 (+44.76s \| 45.9%)	53.99 (+43.56s \| 44.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	41.81	28.69 (+13.12s \| 31.4%) 29.49 (+12.32s \| 29.5%)	27.39 (+14.42s \| 34.5%)	27.39 (+14.42s \| 34.5%)	26.89 (+14.92s \| 35.7%)	26.19 (+15.62s \| 37.4%)	26.59 (+15.22s \| 36.4%)	25.69 (+16.12s \| 38.6%)
Free 100 M	1:29.16	1:01.89 (+27.27s \| 30.6%) 1:03.69 (+25.47s \| 28.6%)	59.29 (+29.87s \| 33.5%)	59.29 (+29.87s \| 33.5%)	58.19 (+30.97s \| 34.7%)	56.79 (+32.37s \| 36.3%)	57.59 (+31.57s \| 35.4%)	55.79 (+33.37s \| 37.4%)
Free 200 M	3:19.61	2:12.99 (+66.62s \| 33.4%) 2:16.69 (+62.92s \| 31.5%)	2:07.79 (+71.82s \| 36.0%)	2:07.79 (+71.82s \| 36.0%)	2:04.99 (+74.62s \| 37.4%)	2:03.09 (+76.52s \| 38.3%)	2:04.29 (+75.32s \| 37.7%)	2:00.79 (+78.82s \| 39.5%)
Back 50 M	45.73	32.39 (+13.34s \| 29.2%) 32.89 (+12.84s \| 28.1%)	N/A	N/A	N/A	29.19 (+16.54s \| 36.2%)	N/A	28.89 (+16.84s \| 36.8%)
Back 100 M	1:39.73	1:09.49 (+30.24s \| 30.3%) 1:11.39 (+28.34s \| 28.4%)	1:06.79 (+32.94s \| 33.0%)	1:06.79 (+32.94s \| 33.0%)	1:04.79 (+34.94s \| 35.0%)	1:03.29 (+36.44s \| 36.5%)	1:04.39 (+35.34s \| 35.4%)	1:01.79 (+37.94s \| 38.0%)
Back 200 M	3:30.06	2:29.19 (+60.87s \| 29.0%) 2:33.39 (+56.67s \| 27.0%)	2:23.99 (+66.07s \| 31.5%)	2:23.99 (+66.07s \| 31.5%)	2:19.59 (+70.47s \| 33.5%)	2:16.99 (+73.07s \| 34.8%)	2:18.29 (+71.77s \| 34.2%)	2:13.59 (+76.47s \| 36.4%)
Breast 50 M	1:05.35	36.59 (+28.76s \| 44.0%) 37.09 (+28.26s \| 43.2%)	N/A	N/A	N/A	33.19 (+32.16s \| 49.2%)	N/A	32.09 (+33.26s \| 50.9%)
Fly 50 M	50.71	31.19 (+19.52s \| 38.5%) 31.59 (+19.12s \| 37.7%)	N/A	N/A	N/A	28.19 (+22.52s \| 44.4%)	N/A	26.99 (+23.72s \| 46.8%)
Fly 100 M	1:48.78	1:07.19 (+41.59s \| 38.2%) 1:09.09 (+39.69s \| 36.5%)	1:04.69 (+44.09s \| 40.5%)	1:04.69 (+44.09s \| 40.5%)	1:02.69 (+46.09s \| 42.4%)	1:01.39 (+47.39s \| 43.6%)	1:02.39 (+46.39s \| 42.6%)	59.99 (+48.79s \| 44.9%)
IM 200 M	3:52.54	2:31.09 (+81.45s \| 35.0%) 2:35.39 (+77.15s \| 33.2%)	2:26.19 (+86.35s \| 37.1%)	2:26.19 (+86.35s \| 37.1%)	2:22.09 (+90.45s \| 38.9%)	2:19.09 (+93.45s \| 40.2%)	2:20.99 (+91.55s \| 39.4%)	2:16.09 (+96.45s \| 41.5%)