Cara Kong

Age: 12 years old
Age Category: 11-12
Team: Waterloo Swimming | South Texas Swimming
Participation: 24 meets 61 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard South Texas Swimming Waterloo Swimming
Free 50 M 31.74 12 05/16/2025 AA AAA: 30.49 (+1.25s | 3.9%) 43 6
Free 100 M 1:11.10 12 05/16/2025 A AA: 1:10.29 (+0.81s | 1.1%) 58 5
50 Free
33.11
33.11
100 Free
37.99
1:11.10
100 Free
1:11.10
Free 200 M 2:45.55 12 05/16/2025 BB A: 2:39.79 (+5.76s | 3.5%) 104 10
50 Free
36.00
36.00
100 Free
42.97
1:18.97
100 Free
1:18.97
150 Free
44.02
2:02.99
200 Free
42.56
2:45.55
100 Free
1:26.58
Back 50 M 35.41 12 05/16/2025 AA AAA: 35.19 (+0.22s | 0.6%) 12 3
Back 100 M 1:18.21 12 05/16/2025 AA AAA: 1:16.89 (+1.32s | 1.7%) 17 3
50 Back
37.36
37.36
100 Back
40.85
1:18.21
100 Back
1:18.21
Breast 100 M 1:43.18 12 04/19/2025 B BB: 1:42.19 (+0.99s | 1.0%) 105 9
50 Breast
49.89
49.89
100 Breast
53.29
1:43.18
100 Breast
1:43.18
Fly 50 M 34.45 12 04/27/2025 A AA: 34.29 (+0.16s | 0.5%) 26 3
Fly 100 M 1:22.12 12 04/19/2025 A AA: 1:18.69 (+3.43s | 4.2%) 28 3

Short course distance

Event Time Age Date Standard Next Standard South Texas Swimming Waterloo Swimming
Free 50 Y 28.54 12 10/25/2024 A AA: 28.09 (+0.45s | 1.6%) 50 4
Free 100 Y 1:05.91 11 09/22/2024 BB A: 1:03.99 (+1.92s | 2.9%) 98 7
Free 200 Y 2:30.19 12 02/02/2025 BB A: 2:19.29 (+10.90s | 7.3%) 100 8
Free 500 Y 7:00.70 12 12/07/2024 B BB: 6:45.69 (+15.01s | 3.6%) 104 9
Back 50 Y 32.35 12 10/25/2024 A AA: 31.79 (+0.56s | 1.7%) 28 5
Back 100 Y 1:11.58 12 12/07/2024 A AA: 1:09.59 (+1.99s | 2.8%) 43 4
Back 200 Y 2:46.04 11 11/03/2023 BB A: 2:33.89 (+12.15s | 7.3%) 62 5
50 Back
38.15
38.15
100 Back
42.04
1:20.19
100 Back
1:20.19
200 Back
1:25.85
2:46.04
100 Back
1:25.85
Breast 50 Y 44.72 11 11/03/2023 B: 43.99 (+0.73s | 1.6%) 206 20
Breast 100 Y 1:25.96 12 10/25/2024 BB A: 1:22.19 (+3.77s | 4.4%) 54 8
50 Breast
40.56
40.56
100 Breast
45.40
1:25.96
100 Breast
1:25.96
Fly 50 Y 30.49 12 02/02/2025 A AA: 30.29 (+0.20s | 0.7%) 21 4
IM 100 Y 1:13.49 12 12/07/2024 BB A: 1:13.09 (+0.40s | 0.5%) 47 6
IM 200 Y 2:43.14 12 02/21/2025 BB A: 2:37.59 (+5.55s | 3.4%) 71 5
50 Fly
33.91
33.91
100 Back
39.78
1:13.69
100 IM
1:13.69
150 Breast
51.21
2:04.90
200 Free
38.24
2:43.14
100 IM
1:29.45

Above are the fastest times that Cara Kong has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.