Cara Nelms

Age: 12 years old
Age Category: 11-12
Team: San Gabriel Aquatics | South Texas Swimming
Participation: 27 meets 89 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	South Texas Swimming	San Gabriel Aquatics
Free 50 M	40.70	12	05/09/2025	B: 38.49 (+2.21s \| 5.4%)	373	7

Free 100 M	1:30.53	12	05/09/2025	B: 1:25.59 (+4.94s \| 5.5%)	312	6

Back 50 M	57.67	11	05/03/2024	B: 44.79 (+12.88s \| 22.3%)	513	10

Breast 50 M	1:06.59	12	05/09/2025	B: 49.79 (+16.80s \| 25.2%)	488	11

Breast 100 M	2:07.33	12	05/09/2025	B: 1:50.39 (+16.94s \| 13.3%)	311	7

Fly 50 M	50.77	12	04/19/2025	B: 41.79 (+8.98s \| 17.7%)	309	7

Fly 100 M	2:02.84	12	05/09/2025	B: 1:38.29 (+24.55s \| 20.0%)	172	4

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

San Gabriel Aquatics

Free 50 Y

36.49

03/29/2025

B: 33.99 (+2.50s | 6.9%)

402

Free 100 Y

1:25.94

07/26/2025

B: 1:14.69 (+11.25s | 13.1%)

396

50 Free

40.88

100 Free

45.06

1:25.94

100 Free

1:25.94

Free 200 Y

3:08.72

01/25/2025

B: 2:42.59 (+26.13s | 13.8%)

268

50 Free

42.36

100 Free

49.27

1:31.63

100 Free

1:31.63

150 Free

51.54

2:23.17

200 Free

45.55

3:08.72

100 Free

1:37.09

Back 50 Y

50.12

10/08/2023

B: 38.79 (+11.33s | 22.6%)

594

Back 100 Y

1:47.80

03/09/2024

B: 1:26.59 (+21.21s | 19.7%)

399

50 Back

52.57

100 Back

55.23

1:47.80

100 Back

1:47.80

Breast 50 Y

53.65

07/26/2025

B: 43.99 (+9.66s | 18.0%)

483

Breast 100 Y

1:58.06

03/29/2025

B: 1:36.49 (+21.57s | 18.3%)

378

50 Breast

56.18

100 Breast

1:01.88

1:58.06

100 Breast

1:58.06

Fly 50 Y

40.98

07/26/2025

B: 36.89 (+4.09s | 10.0%)

252

IM 100 Y

1:33.75

07/26/2025

B: 1:25.19 (+8.56s | 9.1%)

323

50 IM

44.81

100 IM

48.94

1:33.75

100 IM

1:33.75

IM 200 Y

3:42.25

10/11/2024

B: 3:03.89 (+38.36s | 17.3%)

244

50 Fly

51.45

100 Back

56.31

1:47.76

100 IM

1:47.76

150 Breast

1:10.25

2:58.01

200 Free

44.24

3:42.25

100 IM

1:54.49

Above are the fastest times that Cara Nelms has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.49	24.89 (+11.60s \| 31.8%)	23.89 (+12.60s \| 34.5%)	23.89 (+12.60s \| 34.5%)	23.29 (+13.20s \| 36.2%)	22.59 (+13.90s \| 38.1%)	22.79 (+13.70s \| 37.5%)	28.49 (+8.00s \| 21.9%)
Free 100 Y	1:25.94	53.99 (+31.95s \| 37.2%)	51.89 (+34.05s \| 39.6%)	51.89 (+34.05s \| 39.6%)	50.39 (+35.55s \| 41.4%)	49.29 (+36.65s \| 42.6%)	49.69 (+36.25s \| 42.2%)	1:00.49 (+25.45s \| 29.6%)
Free 200 Y	3:08.72	1:56.29 (+72.43s \| 38.4%)	1:52.89 (+75.83s \| 40.2%)	1:52.29 (+76.43s \| 40.5%)	1:49.09 (+79.63s \| 42.2%)	1:46.69 (+82.03s \| 43.5%)	1:47.39 (+81.33s \| 43.1%)	2:12.39 (+56.33s \| 29.8%)
Back 50 Y	50.12	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+17.93s \| 35.8%)
Back 100 Y	1:47.80	59.49 (+48.31s \| 44.8%)	57.09 (+50.71s \| 47.0%)	57.09 (+50.71s \| 47.0%)	55.09 (+52.71s \| 48.9%)	53.89 (+53.91s \| 50.0%)	54.49 (+53.31s \| 49.5%)	1:09.29 (+38.51s \| 35.7%)
Breast 50 Y	53.65	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+17.46s \| 32.5%)
Breast 100 Y	1:58.06	1:07.59 (+50.47s \| 42.7%)	1:05.49 (+52.57s \| 44.5%)	1:05.49 (+52.57s \| 44.5%)	1:03.09 (+54.97s \| 46.6%)	1:01.79 (+56.27s \| 47.7%)	1:02.79 (+55.27s \| 46.8%)	1:18.19 (+39.87s \| 33.8%)
Fly 50 Y	40.98	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+10.09s \| 24.6%)
IM 100 Y	1:33.75	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+23.66s \| 25.2%)
IM 200 Y	3:42.25	2:10.49 (+91.76s \| 41.3%)	2:06.39 (+95.86s \| 43.1%)	2:06.39 (+95.86s \| 43.1%)	2:02.19 (+100.06s \| 45.0%)	1:59.49 (+102.76s \| 46.2%)	2:00.59 (+101.66s \| 45.7%)	2:29.99 (+72.26s \| 32.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	40.70	28.69 (+12.01s \| 29.5%)	27.39 (+13.31s \| 32.7%)	27.39 (+13.31s \| 32.7%)	26.89 (+13.81s \| 33.9%)	26.29 (+14.41s \| 35.4%)	26.59 (+14.11s \| 34.7%)	32.29 (+8.41s \| 20.7%)
Free 100 M	1:30.53	1:01.89 (+28.64s \| 31.6%)	59.29 (+31.24s \| 34.5%)	59.29 (+31.24s \| 34.5%)	58.19 (+32.34s \| 35.7%)	56.99 (+33.54s \| 37.0%)	57.59 (+32.94s \| 36.4%)	1:09.89 (+20.64s \| 22.8%)
Back 50 M	57.67	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+20.48s \| 35.5%)
Breast 50 M	1:06.59	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+25.90s \| 38.9%)
Breast 100 M	2:07.33	1:18.79 (+48.54s \| 38.1%)	1:15.99 (+51.34s \| 40.3%)	1:15.99 (+51.34s \| 40.3%)	1:13.79 (+53.54s \| 42.0%)	1:12.19 (+55.14s \| 43.3%)	1:13.29 (+54.04s \| 42.4%)	1:29.69 (+37.64s \| 29.6%)
Fly 50 M	50.77	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+16.18s \| 31.9%)
Fly 100 M	2:02.84	1:07.19 (+55.65s \| 45.3%)	1:04.69 (+58.15s \| 47.3%)	1:04.69 (+58.15s \| 47.3%)	1:02.69 (+60.15s \| 49.0%)	1:01.69 (+61.15s \| 49.8%)	1:02.39 (+60.45s \| 49.2%)	1:17.99 (+44.85s \| 36.5%)

Progression

See how Cara Nelms is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cara's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cara Nelms has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cara's time, the progress against Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 ST SGA Gold Rush Meet

07/26/2025

50 Y Free

37.51

+1.02s

B: 33.99 (+3.52s | 9.4%)

100 Y IM

1:33.75

-4.47s (New PB)

B: 1:25.19 (+8.56s | 9.1%)

50 IM

44.81

100 IM

48.94

1:33.75

100 IM

1:33.75

50 Y Breast

53.65

-4.72s (New PB)

B: 43.99 (+9.66s | 18.0%)

50 Y Fly

40.98

-1.63s (New PB)

B: 36.89 (+4.09s | 10.0%)

100 Y Free

1:25.94

-5.88s (New PB)

B: 1:14.69 (+11.25s | 13.1%)

50 Free

40.88

100 Free

45.06

1:25.94

100 Free

1:25.94

2025 ST TXLA 11 O End Of School Splash

05/09/2025

50 M Free

40.70

-1.56s (New PB)

B: 38.49 (+2.21s | 5.4%)

50 M Fly

51.61

+0.84s

B: 41.79 (+9.82s | 19.0%)

100 M Breast

2:07.33

-10.81s (New PB)

B: 1:50.39 (+16.94s | 13.3%)

50 M Breast

1:06.59

-3.46s (New PB)

B: 49.79 (+16.80s | 25.2%)

100 M Free

1:30.53

-5.88s (New PB)

B: 1:25.59 (+4.94s | 5.5%)

100 M Fly

2:02.84

B: 1:38.29 (+24.55s | 20.0%)

2025 ST ASC Long Course Kickoff

04/19/2025

100 M Free

1:36.41

-7.95s (New PB)

B: 1:25.59 (+10.82s | 11.2%)

50 Free

44.87

100 Free

51.54

1:36.41

100 Free

1:36.41

100 M Breast

2:18.14

B: 1:50.39 (+27.75s | 20.1%)

50 Breast

1:07.37

100 Breast

1:10.77

2:18.14

100 Breast

2:18.14

50 M Free

42.26

-3.13s (New PB)

B: 38.49 (+3.77s | 8.9%)

50 M Fly

50.77

B: 41.79 (+8.98s | 17.7%)

2025 ST SGA Spring Fling Meet

03/29/2025

50 Y Free

36.49

-2.41s (New PB)

B: 33.99 (+2.50s | 6.9%)

100 Y IM

1:38.22

-3.96s (New PB)

B: 1:25.19 (+13.03s | 13.3%)

50 IM

47.99

100 IM

50.23

1:38.22

100 IM

1:38.22

100 Y Breast

1:58.06

-5.10s (New PB)

B: 1:36.49 (+21.57s | 18.3%)

50 Breast

56.18

100 Breast

1:01.88

1:58.06

100 Breast

1:58.06

50 Y Fly

42.61

-3.91s (New PB)

B: 36.89 (+5.72s | 13.4%)

2025 ST WOW Big Freeze Frenzy Meet

01/25/2025

50 Y Free

39.76

+0.86s

B: 33.99 (+5.77s | 14.5%)

100 Y IM

1:42.18

-2.55s (New PB)

B: 1:25.19 (+16.99s | 16.6%)

50 IM

50.30

100 IM

51.88

1:42.18

100 IM

1:42.18

50 Y Fly

46.52

-2.51s (New PB)

B: 36.89 (+9.63s | 20.7%)

200 Y Free

3:08.72

-5.63s (New PB)

B: 2:42.59 (+26.13s | 13.8%)

50 Free

42.36

100 Free

49.27

1:31.63

100 Free

1:31.63

150 Free

51.54

2:23.17

200 Free

45.55

3:08.72

100 Free

1:37.09

2024 ST TXLA 11 Over Fall Kick Off

10/25/2024

50 Y Free

38.90

+0.00s

B: 33.99 (+4.91s | 12.6%)

100 Y Breast

2:03.16

-1.56s (New PB)

B: 1:36.49 (+26.67s | 21.7%)

50 Breast

57.60

100 Breast

1:05.56

2:03.16

100 Breast

2:03.16

2024 ST TXLA 11&O Fall Kick Off

10/25/2024

50 Y Free

38.90

-5.08s (New PB)

B: 33.99 (+4.91s | 12.6%)

100 Y Breast

2:03.16

+0.00s

B: 1:36.49 (+26.67s | 21.7%)

50 Breast

57.60

100 Breast

1:05.56

2:03.16

100 Breast

2:03.16

2024 ST LSAC 5th Annual Gnarfest

10/11/2024

200 Y IM

3:42.25

-4.85s (New PB)

B: 3:03.89 (+38.36s | 17.3%)

50 Fly

51.45

100 Back

56.31

1:47.76

100 IM

1:47.76

150 Breast

1:10.25

2:58.01

200 Free

44.24

3:42.25

100 IM

1:54.49

200 Y Free

3:14.35

-9.17s (New PB)

B: 2:42.59 (+31.76s | 16.3%)

50 Free

43.59

100 Free

51.23

1:34.82

100 Free

1:34.82

150 Free

51.66

2:26.48

200 Free

47.87

3:14.35

100 Free

1:39.53

100 Y Breast

2:04.72

-5.87s (New PB)

B: 1:36.49 (+28.23s | 22.6%)

50 Breast

58.03

100 Breast

1:06.69

2:04.72

100 Breast

2:04.72

2024 ST AQTX Round Rock Unclassified

09/20/2024

50 Y Fly

49.03

-4.65s (New PB)

B: 36.89 (+12.14s | 24.8%)

50 Y Breast

58.37

-3.23s (New PB)

B: 43.99 (+14.38s | 24.6%)

100 Y IM

1:44.73

-3.28s (New PB)

B: 1:25.19 (+19.54s | 18.7%)

50 IM

48.81

100 IM

55.92

1:44.73

100 IM

1:44.73

200 Y IM

3:47.10

-11.29s (New PB)

B: 3:03.89 (+43.21s | 19.0%)

50 Fly

52.25

100 Back

1:00.66

1:52.91

100 IM

1:52.91

150 Breast

1:07.07

2:59.98

200 Free

47.12

3:47.10

100 IM

1:54.19

2024 ST TXLA 12 & Under Sprint Cup

06/23/2024

100 M Free

1:46.61

+2.25s

B: 1:25.59 (+21.02s | 19.7%)

50 Free

48.52

100 Free

58.09

1:46.61

100 Free

1:46.61

50 M Free

45.39

-7.98s (New PB)

B: 38.49 (+6.90s | 15.2%)

50 M Back

59.15

+1.48s

B: 44.79 (+14.36s | 24.3%)

2024 ST ASC Cinco De Mayo

05/03/2024

50 M Back

57.67

-6.71s (New PB)

B: 44.79 (+12.88s | 22.3%)

100 M Free

1:44.36

B: 1:25.59 (+18.77s | 18.0%)

50 Free

47.24

100 Free

57.12

1:44.36

100 Free

1:44.36

50 M Breast

1:10.05

-6.80s (New PB)

B: 49.79 (+20.26s | 28.9%)

2024 ST GOLD Spring Fling

03/09/2024

100 Y Free

1:31.82

-9.77s (New PB)

B: 1:14.69 (+17.13s | 18.7%)

50 Free

44.18

100 Free

47.64

1:31.82

100 Free

1:31.82

50 Y Breast

1:03.76

+2.16s

B: 43.99 (+19.77s | 31.0%)

100 Y Back

1:47.80

-6.40s (New PB)

B: 1:26.59 (+21.21s | 19.7%)

50 Back

52.57

100 Back

55.23

1:47.80

100 Back

1:47.80

100 Y IM

1:48.01

-3.14s (New PB)

B: 1:25.19 (+22.82s | 21.1%)

50 IM

50.31

100 IM

57.70

1:48.01

100 IM

1:48.01

2024 ST WOW Last Chance Meet

01/27/2024

50 Y Back

54.03

+3.91s

B: 48.59 (+5.44s | 10.1%)

100 Y Back

1:54.20

-2.14s (New PB)

B: 1:45.79 (+8.41s | 7.4%)

50 Back

55.48

100 Back

58.72

1:54.20

100 Back

1:54.20

200 Y IM

3:58.96

+0.57s

B: 3:42.09 (+16.87s | 7.1%)

50 Fly

59.39

100 Back

59.09

1:58.48

100 IM

1:58.48

150 Breast

1:10.25

3:08.73

200 Free

50.23

3:58.96

100 IM

2:00.48

200 Y Free

3:23.52

-21.00s (New PB)

B: 3:22.79 (+0.73s | 0.4%)

50 Free

42.91

100 Free

53.24

1:36.15

100 Free

1:36.15

150 Free

52.74

2:28.89

200 Free

54.63

3:23.52

100 Free

1:47.37

2023 ST TXLA 12 & Under Jingle Bell Dash

12/03/2023

50 Y Free

44.97

+0.99s

B: 39.79 (+5.18s | 11.5%)

200 Y IM

4:00.80

+2.41s

B: 3:42.09 (+18.71s | 7.8%)

50 Fly

58.42

100 Back

59.39

1:57.81

100 IM

1:57.81

150 Breast

1:10.64

3:08.45

200 Free

52.35

4:00.80

100 IM

2:02.99

50 Y Back

56.06

+5.94s

B: 48.59 (+7.47s | 13.3%)

2023 ST TXLA 10 & Under November Unclassified

11/05/2023

100 Y Back

1:56.34

-14.37s (New PB)

B: 1:45.79 (+10.55s | 9.1%)

100 Y Free

1:47.95

+6.36s

B: 1:30.79 (+17.16s | 15.9%)

100 Y IM

1:58.88

+7.73s

B: 1:44.29 (+14.59s | 12.3%)

50 IM

57.24

100 IM

1:01.64

1:58.88

100 IM

1:58.88

50 Y Free

46.47

+2.49s

B: 39.79 (+6.68s | 14.4%)

2023 ST LSAC Gnarfest (closed meet)

10/13/2023

50 Y Fly

53.68

-1.07s (New PB)

B: 48.39 (+5.29s | 9.9%)

50 Y Back

51.83

+1.71s

B: 48.59 (+3.24s | 6.3%)

2023 ST TST Sunday Spring Series: Revenge of the Fin

10/08/2023

50 Y Fly

54.75

-22.50s (New PB)

B: 48.39 (+6.36s | 11.6%)

100 Y Breast

2:10.59

-6.65s (New PB)

B: 2:00.29 (+10.30s | 7.9%)

50 Breast

1:01.45

100 Breast

1:09.14

2:10.59

100 Breast

2:10.59

50 Y Back

50.12

-3.61s (New PB)

B: 48.59 (+1.53s | 3.1%)

2023 ST AQTX Round Rock Unclassified

09/22/2023

50 Y Back

54.90

+1.17s

B: 48.59 (+6.31s | 11.5%)

200 Y IM

3:58.39

B: 3:42.09 (+16.30s | 6.8%)

50 Fly

58.23

100 Back

59.35

1:57.58

100 IM

1:57.58

150 Breast

1:09.14

3:06.72

200 Free

51.67

3:58.39

100 IM

2:00.81

50 Y Breast

1:01.60

-9.13s (New PB)

B: 54.59 (+7.01s | 11.4%)

100 Y Breast

2:17.24

-6.59s (New PB)

B: 2:00.29 (+16.95s | 12.4%)

50 Breast

1:05.44

100 Breast

1:11.80

2:17.24

100 Breast

2:17.24

50 Y Free

43.98

-8.65s (New PB)

B: 39.79 (+4.19s | 9.5%)

100 Y Free

1:41.59

B: 1:30.79 (+10.80s | 10.6%)

50 Free

45.71

100 Free

55.88

1:41.59

100 Free

1:41.59

100 Y IM

1:51.15

-0.36s (New PB)

B: 1:44.29 (+6.86s | 6.2%)

50 IM

54.32

100 IM

56.83

1:51.15

100 IM

1:51.15

200 Y Free

3:44.52

B: 3:22.79 (+21.73s | 9.7%)

50 Free

47.75

100 Free

59.43

1:47.18

100 Free

1:47.18

150 Free

1:00.82

2:48.00

200 Free

56.52

3:44.52

100 Free

1:57.34

2023 LSAC Tropicana

06/30/2023

50 Y Back

53.73

-0.90s (New PB)

B: 48.59 (+5.14s | 9.6%)

100 Y IM

1:51.51

-20.26s (New PB)

B: 1:44.29 (+7.22s | 6.5%)

TXLA 10 & Under End of School Splash

05/27/2023

50 M Back

1:04.38

B: 55.79 (+8.59s | 13.3%)

50 M Breast

1:16.85

B: 1:02.19 (+14.66s | 19.1%)

50 M Free

53.37

B: 45.29 (+8.08s | 15.1%)

2023 Texas Gold Spring Fling (closed meet)

04/01/2023

50 Y Back

54.63

-3.94s (New PB)

B: 48.59 (+6.04s | 11.1%)

100 Y IM

2:11.77

-4.12s (New PB)

B: 1:44.29 (+27.48s | 20.9%)

50 Y Breast

1:10.73

-12.53s (New PB)

B: 54.59 (+16.14s | 22.8%)

100 Y Breast

2:23.83

B: 2:00.29 (+23.54s | 16.4%)

2022 LSAC Graceland

12/16/2022

50 Y Fly

1:17.25

B: 48.39 (+28.86s | 37.4%)

50 Y Back

58.57

-4.36s (New PB)

B: 48.59 (+9.98s | 17.0%)

50 Y Free

54.85

+2.22s

B: 39.79 (+15.06s | 27.5%)

LSAC 3rd Annual Surfin' Turkey

11/11/2022

50 Y Breast

1:27.52

+4.26s

B: 54.59 (+32.93s | 37.6%)

50 Y Free

52.63

-2.80s (New PB)

B: 39.79 (+12.84s | 24.4%)

RR Unclassified Invite

09/23/2022

100 Y IM

2:15.89

B: 1:44.29 (+31.60s | 23.3%)

100 Y Back

2:22.31

+11.60s

B: 1:45.79 (+36.52s | 25.7%)

50 Y Breast

1:23.26

B: 54.59 (+28.67s | 34.4%)

2022 LSAC TROPICANA

06/24/2022

50 Y Free

55.43

-6.84s (New PB)

B: 39.79 (+15.64s | 28.2%)

50 Y Back

1:02.93

B: 48.59 (+14.34s | 22.8%)

2022 LSAC FIESTA

05/13/2022

50 Y Free

1:02.27

B: 39.79 (+22.48s | 36.1%)

100 Y Back

2:10.71

B: 1:45.79 (+24.92s | 19.1%)

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