Cara Sandberg

Age: 14 years old
Age Category: 13-14
Team: Aces Swim Club | Colorado Swimming
Participation: 71 meets 315 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aces Swim Club
Free 50 M 30.06 14 07/17/2025 AA AAA: 29.29 (+0.77s | 2.6%) 56 3
Free 100 M 1:03.35 14 07/17/2025 AAA AAAA: 1:00.89 (+2.46s | 3.9%) 25 1
50 Free
30.68
30.68
100 Free
32.67
1:03.35
100 Free
1:03.35
Free 200 M 2:17.78 14 07/17/2025 AAA AAAA: 2:11.49 (+6.29s | 4.6%) 20 1
50 Free
31.45
31.45
100 Free
34.17
1:05.62
100 Free
1:05.62
150 Free
35.91
1:41.53
200 Free
36.25
2:17.78
100 Free
1:12.16
Free 400 M 5:04.81 14 06/19/2025 A AA: 5:02.39 (+2.42s | 0.8%) 38 1
Free 800 M 10:22.74 14 07/17/2025 AA AAA: 10:01.49 (+21.25s | 3.4%) 23 1
50 Free
33.74
33.74
100 Free
37.63
1:11.37
100 Free
1:11.37
150 Free
38.98
1:50.35
200 Free
39.81
2:30.16
100 Free
1:18.79
250 Free
39.42
3:09.58
300 Free
39.46
3:49.04
100 Free
1:18.88
350 Free
39.53
4:28.57
400 Free
39.94
5:08.51
100 Free
1:19.47
450 Free
39.99
5:48.50
500 Free
39.72
6:28.22
100 Free
1:19.71
550 Free
39.44
7:07.66
600 Free
39.32
7:46.98
100 Free
1:18.76
650 Free
39.40
8:26.38
700 Free
39.03
9:05.41
100 Free
1:18.43
750 Free
29.22
9:34.63
800 Free
48.11
10:22.74
100 Free
1:17.33
Free 1500 M 20:13.83 14 05/16/2025 A AA: 20:06.19 (+7.64s | 0.6%) 29 1
50 Free
35.05
35.05
100 Free
38.30
1:13.35
100 Free
1:13.35
150 Free
39.48
1:52.83
200 Free
39.60
2:32.43
100 Free
1:19.08
250 Free
32.46
3:04.90
300 Free
47.35
3:52.25
100 Free
1:19.81
350 Free
32.76
4:25.01
400 Free
48.33
5:13.34
100 Free
1:21.09
450 Free
38.40
5:51.74
500 Free
42.74
6:34.48
100 Free
1:21.14
550 Free
38.10
7:12.58
600 Free
43.08
7:55.66
100 Free
1:21.18
650 Free
38.35
8:34.01
700 Free
43.26
9:17.27
100 Free
1:21.61
750 Free
40.70
9:57.97
800 Free
40.37
10:38.34
100 Free
1:21.07
850 Free
35.66
11:14.00
900 Free
46.03
12:00.03
100 Free
1:21.69
950 Free
41.04
12:41.07
1000 Free
40.54
13:21.61
100 Free
1:21.58
1050 Free
27.73
13:49.34
1100 Free
54.39
14:43.73
100 Free
1:22.12
1150 Free
33.93
15:17.66
1200 Free
48.80
16:06.46
100 Free
1:22.73
1250 Free
41.10
16:47.56
1300 Free
40.82
17:28.38
100 Free
1:21.92
1350 Free
38.17
18:06.55
1400 Free
45.00
18:51.55
100 Free
1:23.17
1450 Free
32.62
19:24.17
1500 Free
49.66
20:13.83
100 Free
1:22.28
Back 100 M 1:12.36 14 07/17/2025 AA AAA: 1:10.49 (+1.87s | 2.6%) 23 1
Back 200 M 2:42.98 14 06/19/2025 A AA: 2:38.79 (+4.19s | 2.6%) 45 1
50 Back
37.10
37.10
100 Back
40.44
1:17.54
100 Back
1:17.54
150 Back
42.96
2:00.50
200 Back
42.48
2:42.98
100 Back
1:25.44
Breast 100 M 1:25.87 14 06/19/2025 A AA: 1:24.09 (+1.78s | 2.1%) 39 3
50 Breast
39.91
39.91
100 Breast
45.96
1:25.87
100 Breast
1:25.87
Breast 200 M 3:11.36 14 06/19/2025 BB A: 3:08.89 (+2.47s | 1.3%) 54 4
50 Breast
42.25
42.25
100 Breast
48.40
1:30.65
100 Breast
1:30.65
150 Breast
50.04
2:20.69
200 Breast
50.67
3:11.36
100 Breast
1:40.71
Fly 100 M 1:09.59 14 07/17/2025 AA AAA: 1:08.59 (+1.00s | 1.4%) 16 1
50 Fly
32.70
32.70
100 Fly
36.89
1:09.59
100 Fly
1:09.59
Fly 200 M 2:50.69 14 06/19/2025 BB A: 2:47.79 (+2.90s | 1.7%) 22 1
IM 200 M 2:36.93 14 07/17/2025 AA AAA: 2:34.89 (+2.04s | 1.3%) 21 1
50 Fly
32.98
32.98
100 Back
38.99
1:11.97
100 IM
1:11.97
150 Breast
48.59
2:00.56
200 Free
36.37
2:36.93
100 IM
1:24.96

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aces Swim Club
Free 50 Y 26.51 14 12/06/2024 AA AAA: 25.59 (+0.92s | 3.5%) 83 6
Free 100 Y 58.96 14 12/06/2024 A AA: 58.29 (+0.67s | 1.1%) 76 5
50 Free
28.33
28.33
100 Free
30.63
58.96
100 Free
58.96
Free 200 Y 2:03.91 14 02/28/2025 AA AAA: 2:00.69 (+3.22s | 2.6%) 30 1
50 Free
28.07
28.07
100 Free
31.11
59.18
100 Free
59.18
150 Free
32.51
1:31.69
200 Free
32.22
2:03.91
100 Free
1:04.73
Free 500 Y 5:46.54 14 10/18/2024 A AA: 5:38.59 (+7.95s | 2.3%) 50 1
50 Free
30.46
30.46
100 Free
33.94
1:04.40
100 Free
1:04.40
150 Free
34.62
1:39.02
200 Free
35.07
2:14.09
100 Free
1:09.69
250 Free
35.16
2:49.25
300 Free
35.31
3:24.56
100 Free
1:10.47
350 Free
35.74
4:00.30
400 Free
35.61
4:35.91
100 Free
1:11.35
450 Free
35.76
5:11.67
500 Free
34.87
5:46.54
100 Free
1:10.63
Free 1650 Y 19:11.24 14 02/28/2025 AA AAA: 18:37.99 (+33.25s | 2.9%) 19 1
50 Free
30.25
30.25
100 Free
34.02
1:04.27
100 Free
1:04.27
150 Free
34.38
1:38.65
200 Free
34.94
2:13.59
100 Free
1:09.32
250 Free
35.26
2:48.85
300 Free
35.46
3:24.31
100 Free
1:10.72
350 Free
35.29
3:59.60
400 Free
34.85
4:34.45
100 Free
1:10.14
450 Free
35.34
5:09.79
500 Free
35.50
5:45.29
100 Free
1:10.84
550 Free
35.09
6:20.38
600 Free
34.91
6:55.29
100 Free
1:10.00
650 Free
34.85
7:30.14
700 Free
34.65
8:04.79
100 Free
1:09.50
750 Free
34.73
8:39.52
800 Free
34.67
9:14.19
100 Free
1:09.40
850 Free
34.96
9:49.15
900 Free
34.91
10:24.06
100 Free
1:09.87
950 Free
34.96
10:59.02
1000 Free
35.23
11:34.25
100 Free
1:10.19
1050 Free
35.29
12:09.54
1100 Free
35.38
12:44.92
100 Free
1:10.67
1150 Free
35.29
13:20.21
1200 Free
35.40
13:55.61
100 Free
1:10.69
1250 Free
35.11
14:30.72
1300 Free
35.40
15:06.12
100 Free
1:10.51
1350 Free
35.67
15:41.79
1400 Free
35.53
16:17.32
100 Free
1:11.20
1450 Free
35.56
16:52.88
1500 Free
35.33
17:28.21
100 Free
1:10.89
1550 Free
35.04
18:03.25
1600 Free
34.47
18:37.72
100 Free
1:09.51
1650 Free
33.52
19:11.24
Back 100 Y 1:05.24 14 02/15/2025 A AA: 1:03.19 (+2.05s | 3.1%) 45 1
50 Back
31.44
31.44
100 Back
33.80
1:05.24
100 Back
1:05.24
Back 200 Y 2:21.94 13 03/01/2024 A AA: 2:16.69 (+5.25s | 3.7%) 51 1
50 Back
32.84
32.84
150 Back
1:12.60
1:45.44
200 Back
36.50
2:21.94
100 Back
1:49.10
Breast 100 Y 1:17.87 14 01/10/2025 BB A: 1:15.99 (+1.88s | 2.4%) 81 6
50 Breast
37.73
37.73
100 Breast
40.14
1:17.87
100 Breast
1:17.87
Fly 100 Y 1:03.88 14 02/28/2025 A AA: 1:03.09 (+0.79s | 1.2%) 28 1
50 Fly
29.76
29.76
100 Fly
34.12
1:03.88
100 Fly
1:03.88
Fly 200 Y 2:26.10 14 02/28/2025 A AA: 2:20.59 (+5.51s | 3.8%) 25 1
50 Fly
30.32
30.32
100 Fly
36.34
1:06.66
100 Fly
1:06.66
150 Fly
39.21
1:45.87
200 Fly
40.23
2:26.10
100 Fly
1:19.44
IM 200 Y 2:21.42 14 02/28/2025 A AA: 2:21.09 (+0.33s | 0.2%) 39 1
50 Fly
28.71
28.71
100 Back
36.16
1:04.87
100 IM
1:04.87
150 Breast
43.98
1:48.85
200 Free
32.57
2:21.42
100 IM
1:16.55
IM 400 Y 5:14.50 14 02/15/2025 BB A: 5:13.49 (+1.01s | 0.3%) 47 1

Above are the fastest times that Cara Sandberg has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.