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Cara Vandenbossche

Age: 14 years old
Age Category: 13-14
Team: YMCA of the Triangle Area Swim | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 Y 28.07 14 03/19/2026 BB A: 27.89 (+0.18s | 0.6%) 12 293 1,000+ 1,000+
Free 100 Y 1:01.09 Analysis 14 03/19/2026 BB A: 1:00.89 (+0.20s | 0.3%) 11 274 1,000+ 1,000+
50 Free
28.80
28.80
100 Free
32.29
1:01.09
100 Free
1:01.09
Free 500 Y 6:10.51 Analysis 14 03/06/2026 BB A: 5:53.39 (+17.12s | 4.6%) 8 270 1,000+ 1,000+
50 Free
33.59
33.59
100 Free
37.25
1:10.84
100 Free
1:10.84
150 Free
37.73
1:48.57
200 Free
38.05
2:26.62
100 Free
1:15.78
250 Free
37.89
3:04.51
300 Free
37.97
3:42.48
100 Free
1:15.86
350 Free
38.15
4:20.63
400 Free
38.16
4:58.79
100 Free
1:16.31
450 Free
38.32
5:37.11
500 Free
33.40
6:10.51
100 Free
1:11.72
Back 50 Y 34.62 14 07/25/2026 B BB: 33.69 (+0.93s | 2.7%) 13 249 1,000+ 1,000+
Back 100 Y 1:14.19 Analysis 14 03/06/2026 B BB: 1:11.39 (+2.80s | 3.8%) 19 413 1,000+ 1,000+
50 Back
36.62
36.62
100 Back
37.57
1:14.19
100 Back
1:14.19
Breast 50 Y 33.74 14 07/25/2026 AA AAA: 33.09 (+0.65s | 1.9%) 2 29 145 656
Breast 100 Y 1:13.33 Analysis 14 03/19/2026 A AA: 1:12.89 (+0.44s | 0.6%) 3 85 221 908
50 Breast
34.70
34.70
100 Breast
38.63
1:13.33
100 Breast
1:13.33
Breast 200 Y 2:43.47 Analysis 14 03/19/2026 A AA: 2:36.89 (+6.58s | 4.0%) 4 103 299 1,000+
50 Breast
35.39
35.39
100 Breast
41.13
1:16.52
100 Breast
1:16.52
150 Breast
42.68
1:59.20
200 Breast
44.27
2:43.47
100 Breast
1:26.95
Fly 50 Y 31.69 14 07/25/2026 BB A: 30.69 (+1.00s | 3.2%) 8 167 952 1,000+
Fly 100 Y 1:12.77 Analysis 14 03/19/2026 B BB: 1:11.29 (+1.48s | 2.0%) 8 300 1,000+ 1,000+
50 Fly
32.91
32.91
100 Fly
39.86
1:12.77
100 Fly
1:12.77
IM 200 Y 2:27.56 Analysis 14 02/13/2026 BB A: 2:27.19 (+0.37s | 0.3%) 7 188 618 1,000+
50 Fly
32.88
32.88
100 Back
38.82
1:11.70
100 IM
1:11.70
150 Breast
42.41
1:54.11
200 Free
33.45
2:27.56
100 IM
1:15.86

Long course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 M 32.33 14 07/24/2025 BB A: 31.89 (+0.44s | 1.4%) 17 302 1,000+ 1,000+
Free 100 M 1:10.65 Analysis 14 07/24/2025 BB A: 1:09.59 (+1.06s | 1.5%) 13 278 1,000+ 1,000+
50 Free
33.71
33.71
100 Free
36.94
1:10.65
100 Free
1:10.65
Free 200 M 2:43.18 Analysis 14 06/12/2026 B BB: 2:42.79 (+0.39s | 0.2%) 15 355 1,000+ 1,000+
100 Free
1:17.26
1:17.26
100 Free
1:17.26
200 Free
1:25.92
2:43.18
100 Free
1:25.92
Back 50 M 39.49 14 07/24/2025 BB A: 36.49 (+3.00s | 7.6%) 14 123 966 1,000+
Back 100 M 1:30.56 Analysis 14 05/15/2026 B: 1:29.69 (+0.87s | 1.0%) 25 415 1,000+ 1,000+
50 Back
44.30
44.30
100 Back
46.26
1:30.56
100 Back
1:30.56
Breast 50 M 37.63 14 07/24/2025 AA AAA: 37.59 (+0.04s | 0.1%) 2 17 108 427
Breast 100 M 1:28.04 Analysis 14 07/24/2025 BB A: 1:27.69 (+0.35s | 0.4%) 5 113 451 1,000+
50 Breast
41.84
41.84
100 Breast
46.20
1:28.04
100 Breast
1:28.04
Breast 200 M 3:13.71 Analysis 14 06/12/2026 BB A: 3:08.89 (+4.82s | 2.5%) 9 125 457 1,000+
100 Breast
1:32.58
1:32.58
100 Breast
1:32.58
200 Breast
1:41.13
3:13.71
100 Breast
1:41.13
Fly 50 M 35.92 14 06/12/2026 BB A: 34.29 (+1.63s | 4.5%) 15 134 935 1,000+
Fly 100 M 1:27.70 Analysis 14 06/12/2026 B: 1:27.19 (+0.51s | 0.6%) 14 300 1,000+ 1,000+

Above are the fastest times that Cara Vandenbossche has achieved in her swimming career. For each event, you can find Cara's best time, the corresponding time standard, as well as how much faster Cara needs to be to reach the next level. The last columns provide Cara rankings at the team and LSC levels. These rankings are based on the Cara's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.