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Carina Capuano

Age: 12 years old
Age Category: 11-12
Team: Bgc-N. Westchester Marlins | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bgc-N. Westchester Marlins Metropolitan Swimming Eastern Zone USA
Free 50 Y 30.14 12 12/05/2025 BB A: 29.29 (+0.85s | 2.8%) 5 221 1,000+ 1,000+
Free 100 Y 1:08.50 Analysis 12 12/05/2025 BB A: 1:03.99 (+4.51s | 6.6%) 6 277 1,000+ 1,000+
50 Free
32.32
32.32
100 Free
36.18
1:08.50
100 Free
1:08.50
Free 200 Y 2:34.20 Analysis 12 04/11/2025 B BB: 2:30.89 (+3.31s | 2.1%) 6 263 1,000+ 1,000+
50 Free
33.75
33.75
100 Free
39.52
1:13.27
100 Free
1:13.27
150 Free
41.18
1:54.45
200 Free
39.75
2:34.20
100 Free
1:20.93
Free 500 Y 6:26.14 Analysis 12 01/30/2026 BB A: 6:14.49 (+11.65s | 3.0%) 5 152 615 1,000+
50 Free
34.29
34.29
100 Free
38.39
1:12.68
100 Free
1:12.68
150 Free
39.54
1:52.22
200 Free
39.66
2:31.88
100 Free
1:19.20
250 Free
40.00
3:11.88
300 Free
38.99
3:50.87
100 Free
1:18.99
350 Free
39.32
4:30.19
400 Free
39.81
5:10.00
100 Free
1:19.13
450 Free
38.15
5:48.15
500 Free
37.99
6:26.14
100 Free
1:16.14
Free 1000 Y 14:08.75 Analysis 12 11/08/2025 B BB: 13:58.19 (+10.56s | 1.2%) 1 19 211 603
Free 1650 Y 23:18.51 Analysis 12 11/08/2025 BB A: 21:32.09 (+106.42s | 7.6%) 1 15 93 403
50 Free
36.87
36.87
100 Free
42.39
1:19.26
100 Free
1:19.26
150 Free
42.91
2:02.17
200 Free
42.50
2:44.67
100 Free
1:25.41
250 Free
43.06
3:27.73
300 Free
42.97
4:10.70
100 Free
1:26.03
350 Free
42.37
4:53.07
400 Free
42.72
5:35.79
100 Free
1:25.09
450 Free
42.41
6:18.20
500 Free
42.83
7:01.03
100 Free
1:25.24
550 Free
42.89
7:43.92
600 Free
42.71
8:26.63
100 Free
1:25.60
650 Free
43.10
9:09.73
700 Free
42.46
9:52.19
100 Free
1:25.56
750 Free
43.11
10:35.30
800 Free
42.79
11:18.09
100 Free
1:25.90
850 Free
42.85
12:00.94
900 Free
42.26
12:43.20
100 Free
1:25.11
950 Free
42.97
13:26.17
1000 Free
42.58
14:08.75
100 Free
1:25.55
1050 Free
42.66
14:51.41
1100 Free
42.49
15:33.90
100 Free
1:25.15
1150 Free
43.55
16:17.45
1200 Free
42.54
16:59.99
100 Free
1:26.09
1250 Free
42.71
17:42.70
1300 Free
43.19
18:25.89
100 Free
1:25.90
1350 Free
42.76
19:08.65
1400 Free
43.19
19:51.84
100 Free
1:25.95
1450 Free
41.95
20:33.79
1500 Free
42.79
21:16.58
100 Free
1:24.74
1550 Free
41.80
21:58.38
1600 Free
40.89
22:39.27
100 Free
1:22.69
1650 Free
39.24
23:18.51
Back 50 Y 34.45 12 11/14/2025 BB A: 33.19 (+1.26s | 3.7%) 4 152 732 1,000+
Back 100 Y 1:15.91 Analysis 12 11/14/2025 BB A: 1:12.99 (+2.92s | 3.8%) 4 189 866 1,000+
50 Back
36.40
36.40
100 Back
39.51
1:15.91
100 Back
1:15.91
Back 200 Y 2:44.85 Analysis 12 01/30/2026 BB A: 2:33.89 (+10.96s | 6.6%) 4 127 626 1,000+
50 Back
38.70
38.70
100 Back
42.13
1:20.83
100 Back
1:20.83
150 Back
42.77
2:03.60
200 Back
41.25
2:44.85
100 Back
1:24.02
Breast 50 Y 37.15 12 02/20/2026 A AA: 36.19 (+0.96s | 2.6%) 1 61 335 1,000+
Breast 100 Y 1:20.12 Analysis 12 03/07/2026 A AA: 1:18.59 (+1.53s | 1.9%) 2 62 285 1,000+
50 Breast
38.60
38.60
100 Breast
41.52
1:20.12
100 Breast
1:20.12
Breast 200 Y 2:53.28 Analysis 12 03/07/2026 A AA: 2:48.99 (+4.29s | 2.5%) 1 57 249 719
50 Breast
39.43
39.43
100 Breast
44.65
1:24.08
100 Breast
1:24.08
150 Breast
45.40
2:09.48
200 Breast
43.80
2:53.28
100 Breast
1:29.20
Fly 50 Y 33.49 12 03/07/2026 BB A: 31.59 (+1.90s | 5.7%) 2 169 864 1,000+
Fly 100 Y 1:15.69 Analysis 12 01/30/2026 BB A: 1:12.09 (+3.60s | 4.8%) 3 132 603 1,000+
50 Fly
34.37
34.37
100 Fly
41.32
1:15.69
100 Fly
1:15.69
Fly 200 Y 2:46.75 Analysis 12 03/27/2026 BB A: 2:37.19 (+9.56s | 5.7%) 2 57 225 618
50 Fly
34.56
34.56
100 Fly
42.92
1:17.48
100 Fly
1:17.48
150 Fly
44.62
2:02.10
200 Fly
44.65
2:46.75
100 Fly
1:29.27
IM 100 Y 1:14.86 Analysis 12 02/20/2026 BB A: 1:13.09 (+1.77s | 2.4%) 5 154 705 1,000+
50 IM
35.29
35.29
100 IM
39.57
1:14.86
100 IM
1:14.86
IM 200 Y 2:40.57 Analysis 12 03/07/2026 BB A: 2:37.59 (+2.98s | 1.9%) 4 145 599 1,000+
50 Fly
36.54
36.54
100 Back
42.08
1:18.62
100 IM
1:18.62
150 Breast
45.77
2:04.39
200 Free
36.18
2:40.57
100 IM
1:21.95
IM 400 Y 5:35.70 Analysis 12 02/20/2026 A AA: 5:21.79 (+13.91s | 4.1%) 2 54 204 712
50 Fly
35.65
35.65
100 Fly
43.29
1:18.94
100 Fly
1:18.94
150 Back
43.24
2:02.18
200 Back
42.28
2:44.46
100 Back
1:25.52
250 Breast
45.55
3:30.01
300 Breast
46.55
4:16.56
100 Breast
1:32.10
350 Free
40.55
4:57.11
400 Free
38.59
5:35.70
100 Free
1:19.14

Long course distance

Event Time Age Date Standard Next Standard Bgc-N. Westchester Marlins Metropolitan Swimming Eastern Zone USA

Above are the fastest times that Carina Capuano has achieved in her swimming career. For each event, you can find Carina's best time, the corresponding time standard, as well as how much faster Carina needs to be to reach the next level. The last columns provide Carina rankings at the team and LSC levels. These rankings are based on the Carina's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.