Carina Gooch

Age: 13 years old
Age Category: 13-14
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Coast Gaurd Blue Dolphins

Virginia Swimming

Eastern Zone

USA

Free 50 Y

26.33

11/07/2025

AAA: 25.59 (+0.74s | 2.8%)

398

1,000+

Free 100 Y

56.11

12/05/2025

AAA: 55.79 (+0.32s | 0.6%)

245

896

50 Free

26.87

100 Free

29.24

56.11

100 Free

56.11

Free 200 Y

2:02.73

12/05/2025

AAA: 2:00.69 (+2.04s | 1.7%)

278

980

50 Free

28.01

100 Free

30.21

58.22

100 Free

58.22

150 Free

32.07

1:30.29

200 Free

32.44

2:02.73

100 Free

1:04.51

Free 500 Y

5:48.34

12/05/2025

AA: 5:38.59 (+9.75s | 2.8%)

557

1,000+

50 Free

31.43

100 Free

34.28

1:05.71

100 Free

1:05.71

150 Free

35.40

1:41.11

200 Free

36.20

2:17.31

100 Free

1:11.60

250 Free

35.91

2:53.22

300 Free

35.51

3:28.73

100 Free

1:11.42

350 Free

35.78

4:04.51

400 Free

35.30

4:39.81

100 Free

1:11.08

450 Free

35.06

5:14.87

500 Free

33.47

5:48.34

100 Free

1:08.53

Free 1000 Y

11:59.75

01/09/2026

AA: 11:39.09 (+20.66s | 2.9%)

294

993

50 Free

32.11

100 Free

35.39

1:07.50

100 Free

1:07.50

150 Free

36.01

1:43.51

200 Free

36.31

2:19.82

100 Free

1:12.32

250 Free

36.65

2:56.47

300 Free

36.79

3:33.26

100 Free

1:13.44

350 Free

35.95

4:09.21

400 Free

36.70

4:45.91

100 Free

1:12.65

450 Free

36.14

5:22.05

500 Free

36.79

5:58.84

100 Free

1:12.93

550 Free

36.43

6:35.27

600 Free

36.19

7:11.46

100 Free

1:12.62

650 Free

36.44

7:47.90

700 Free

36.36

8:24.26

100 Free

1:12.80

750 Free

35.90

9:00.16

800 Free

36.46

9:36.62

100 Free

1:12.36

850 Free

36.25

10:12.87

900 Free

36.20

10:49.07

100 Free

1:12.45

950 Free

35.61

11:24.68

1000 Free

35.07

11:59.75

100 Free

1:10.68

Back 100 Y

1:09.18

11/07/2025

A: 1:05.89 (+3.29s | 4.8%)

125

896

1,000+

50 Back

33.95

100 Back

35.23

1:09.18

100 Back

1:09.18

Back 200 Y

2:32.42

10/17/2025

A: 2:22.59 (+9.83s | 6.4%)

138

961

1,000+

50 Back

36.33

100 Back

38.55

1:14.88

100 Back

1:14.88

150 Back

39.21

1:54.09

200 Back

38.33

2:32.42

100 Back

1:17.54

Breast 50 Y

36.22

01/09/2026

521

1,000+

Breast 200 Y

2:46.98

01/09/2026

A: 2:43.79 (+3.19s | 1.9%)

522

1,000+

50 Breast

37.50

100 Breast

41.86

1:19.36

100 Breast

1:19.36

150 Breast

43.59

2:02.95

200 Breast

44.03

2:46.98

100 Breast

1:27.62

Fly 50 Y

28.99

10/17/2025

363

1,000+

Fly 100 Y

1:06.14

11/07/2025

A: 1:05.89 (+0.25s | 0.4%)

543

1,000+

50 Fly

30.70

100 Fly

35.44

1:06.14

100 Fly

1:06.14

Fly 200 Y

2:38.80

11/07/2025

A: 2:26.69 (+12.11s | 7.6%)

522

1,000+

50 Fly

33.86

100 Fly

38.77

1:12.63

100 Fly

1:12.63

150 Fly

42.70

1:55.33

200 Fly

43.47

2:38.80

100 Fly

1:26.17

IM 200 Y

2:24.67

10/17/2025

AA: 2:21.09 (+3.58s | 2.5%)

541

1,000+

50 Fly

30.55

100 Back

37.72

1:08.27

100 IM

1:08.27

150 Breast

43.81

1:52.08

200 Free

32.59

2:24.67

100 IM

1:16.40

IM 400 Y

5:10.57

12/05/2025

AA: 5:00.49 (+10.08s | 3.2%)

451

1,000+

50 Fly

31.62

100 Fly

37.43

1:09.05

100 Fly

1:09.05

150 Back

42.53

1:51.58

200 Back

41.77

2:33.35

100 Back

1:24.30

250 Breast

42.62

3:15.97

300 Breast

44.97

4:00.94

100 Breast

1:27.59

350 Free

35.67

4:36.61

400 Free

33.96

5:10.57

100 Free

1:09.63

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Coast Gaurd Blue Dolphins	Virginia Swimming	Eastern Zone	USA

Above are the fastest times that Carina Gooch has achieved in her swimming career. For each event, you can find Carina's best time, the corresponding time standard, as well as how much faster Carina needs to be to reach the next level. The last columns provide Carina rankings at the team and LSC levels. These rankings are based on the Carina's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.33	24.89 (+1.44s \| 5.5%)	23.89 (+2.44s \| 9.3%)	23.89 (+2.44s \| 9.3%)	23.29 (+3.04s \| 11.5%)	22.59 (+3.74s \| 14.2%)	22.79 (+3.54s \| 13.4%)	27.99 27.29
Free 100 Y	56.11	53.99 (+2.12s \| 3.8%)	51.89 (+4.22s \| 7.5%)	51.89 (+4.22s \| 7.5%)	50.39 (+5.72s \| 10.2%)	49.29 (+6.82s \| 12.2%)	49.69 (+6.42s \| 11.4%)	59.79 58.79
Free 200 Y	2:02.73	1:56.29 (+6.44s \| 5.2%)	1:52.89 (+9.84s \| 8.0%)	1:52.29 (+10.44s \| 8.5%)	1:49.09 (+13.64s \| 11.1%)	1:46.69 (+16.04s \| 13.1%)	1:47.39 (+15.34s \| 12.5%)	2:09.19 2:06.49
Free 500 Y	5:48.34	5:10.69 (+37.65s \| 10.8%)	5:02.59 (+45.75s \| 13.1%)	5:02.59 (+45.75s \| 13.1%)	4:53.09 (+55.25s \| 15.9%)	4:45.99 (+62.35s \| 17.9%)	4:48.09 (+60.25s \| 17.3%)	5:44.79 (+3.55s \| 1.0%)
Free 1000 Y	11:59.75	10:39.89 (+79.86s \| 11.1%)	10:20.49 (+99.26s \| 13.8%)	10:20.49 (+99.26s \| 13.8%)	10:08.19 (+111.56s \| 15.5%)	9:52.49 (+127.26s \| 17.7%)	9:56.79 (+122.96s \| 17.1%)	11:53.79 (+5.96s \| 0.8%)
Back 100 Y	1:09.18	59.49 (+9.69s \| 14.0%)	57.09 (+12.09s \| 17.5%)	57.09 (+12.09s \| 17.5%)	55.09 (+14.09s \| 20.4%)	53.89 (+15.29s \| 22.1%)	54.49 (+14.69s \| 21.2%)	1:05.69 (+3.49s \| 5.0%)
Back 200 Y	2:32.42	2:08.59 (+23.83s \| 15.6%)	2:04.19 (+28.23s \| 18.5%)	2:04.19 (+28.23s \| 18.5%)	1:59.39 (+33.03s \| 21.7%)	1:56.59 (+35.83s \| 23.5%)	1:57.69 (+34.73s \| 22.8%)	2:22.49 (+9.93s \| 6.5%)
Breast 50 Y	36.22	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 200 Y	2:46.98	2:28.19 (+18.79s \| 11.3%)	2:22.69 (+24.29s \| 14.5%)	2:22.69 (+24.29s \| 14.5%)	2:17.19 (+29.79s \| 17.8%)	2:13.59 (+33.39s \| 20.0%)	2:15.49 (+31.49s \| 18.9%)	2:43.09 (+3.89s \| 2.3%)
Fly 50 Y	28.99	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:06.14	59.19 (+6.95s \| 10.5%)	56.59 (+9.55s \| 14.4%)	56.59 (+9.55s \| 14.4%)	54.69 (+11.45s \| 17.3%)	53.49 (+12.65s \| 19.1%)	53.99 (+12.15s \| 18.4%)	1:05.59 (+0.55s \| 0.8%)
Fly 200 Y	2:38.80	2:10.09 (+28.71s \| 18.1%)	2:05.39 (+33.41s \| 21.0%)	2:05.39 (+33.41s \| 21.0%)	2:01.69 (+37.11s \| 23.4%)	1:58.59 (+40.21s \| 25.3%)	1:59.39 (+39.41s \| 24.8%)	2:24.79 (+14.01s \| 8.8%)
IM 200 Y	2:24.67	2:10.49 (+14.18s \| 9.8%)	2:06.39 (+18.28s \| 12.6%)	2:06.39 (+18.28s \| 12.6%)	2:02.19 (+22.48s \| 15.5%)	1:59.49 (+25.18s \| 17.4%)	2:00.59 (+24.08s \| 16.6%)	2:25.99 2:22.59 (+2.08s \| 1.4%)
IM 400 Y	5:10.57	4:39.09 (+31.48s \| 10.1%)	4:30.69 (+39.88s \| 12.8%)	4:30.69 (+39.88s \| 12.8%)	4:21.69 (+48.88s \| 15.7%)	4:13.69 (+56.88s \| 18.3%)	4:15.19 (+55.38s \| 17.8%)	5:08.49 (+2.08s \| 0.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Carina Gooch is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Carina's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Carina Gooch has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Carina's time, the progress against Carina's best time, the corresponding time standard, as well as how much faster Carina needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 757swim Splash And Dash

01/09/2026

Williamsburg

1000 Y Free

11:59.75

AA: 11:39.09 (+20.66s | 2.9%)

50 Free

32.11

100 Free

35.39

1:07.50

100 Free

1:07.50

150 Free

36.01

1:43.51

200 Free

36.31

2:19.82

100 Free

1:12.32

250 Free

36.65

2:56.47

300 Free

36.79

3:33.26

100 Free

1:13.44

350 Free

35.95

4:09.21

400 Free

36.70

4:45.91

100 Free

1:12.65

450 Free

36.14

5:22.05

500 Free

36.79

5:58.84

100 Free

1:12.93

550 Free

36.43

6:35.27

600 Free

36.19

7:11.46

100 Free

1:12.62

650 Free

36.44

7:47.90

700 Free

36.36

8:24.26

100 Free

1:12.80

750 Free

35.90

9:00.16

800 Free

36.46

9:36.62

100 Free

1:12.36

850 Free

36.25

10:12.87

900 Free

36.20

10:49.07

100 Free

1:12.45

950 Free

35.61

11:24.68

1000 Free

35.07

11:59.75

100 Free

1:10.68

100 Y Free

56.50

+0.39s

AAA: 55.79 (+0.71s | 1.3%)

50 Free

27.17

100 Free

29.33

56.50

100 Free

56.50

50 Y Breast

36.22

-0.93s (New PB)

50 Y Free

26.80

+0.47s

AA: 26.69 (+0.11s | 0.4%)

200 Y Breast

2:46.98

A: 2:43.79 (+3.19s | 1.9%)

50 Breast

37.50

100 Breast

41.86

1:19.36

100 Breast

1:19.36

150 Breast

43.59

2:02.95

200 Breast

44.03

2:46.98

100 Breast

1:27.62

2025 757swim Grand Illumination

12/05/2025

Williamsburg

200 Y Free

2:02.73

-2.54s (New PB)

AAA: 2:00.69 (+2.04s | 1.7%)

50 Free

28.01

100 Free

30.21

58.22

100 Free

58.22

150 Free

32.07

1:30.29

200 Free

32.44

2:02.73

100 Free

1:04.51

500 Y Free

5:48.34

-0.90s (New PB)

AA: 5:38.59 (+9.75s | 2.8%)

50 Free

31.43

100 Free

34.28

1:05.71

100 Free

1:05.71

150 Free

35.40

1:41.11

200 Free

36.20

2:17.31

100 Free

1:11.60

250 Free

35.91

2:53.22

300 Free

35.51

3:28.73

100 Free

1:11.42

350 Free

35.78

4:04.51

400 Free

35.30

4:39.81

100 Free

1:11.08

450 Free

35.06

5:14.87

500 Free

33.47

5:48.34

100 Free

1:08.53

100 Y Free

56.11

-1.84s (New PB)

AAA: 55.79 (+0.32s | 0.6%)

50 Free

26.87

100 Free

29.24

56.11

100 Free

56.11

400 Y IM

5:10.57

-4.66s (New PB)

AA: 5:00.49 (+10.08s | 3.2%)

50 Fly

31.62

100 Fly

37.43

1:09.05

100 Fly

1:09.05

150 Back

42.53

1:51.58

200 Back

41.77

2:33.35

100 Back

1:24.30

250 Breast

42.62

3:15.97

300 Breast

44.97

4:00.94

100 Breast

1:27.59

350 Free

35.67

4:36.61

400 Free

33.96

5:10.57

100 Free

1:09.63

2025 CGBD Carl Warner Classic

11/07/2025

Newport News

200 Y IM

2:24.83

+0.16s

AA: 2:21.09 (+3.74s | 2.6%)

50 Fly

30.16

100 Back

38.01

1:08.17

100 IM

1:08.17

150 Breast

43.38

1:51.55

200 Free

33.28

2:24.83

100 IM

1:16.66

50 Y Free

26.33

-0.78s (New PB)

AAA: 25.59 (+0.74s | 2.8%)

200 Y Free

2:05.27

-0.14s (New PB)

AAA: 2:00.69 (+4.58s | 3.7%)

50 Free

28.64

100 Free

31.42

1:00.06

100 Free

1:00.06

150 Free

32.74

1:32.80

200 Free

32.47

2:05.27

100 Free

1:05.21

100 Y Back

1:09.18

A: 1:05.89 (+3.29s | 4.8%)

50 Back

33.95

100 Back

35.23

1:09.18

100 Back

1:09.18

100 Y Fly

1:06.14

-0.49s (New PB)

A: 1:05.89 (+0.25s | 0.4%)

50 Fly

30.70

100 Fly

35.44

1:06.14

100 Fly

1:06.14

400 Y IM

5:15.23

A: 5:13.49 (+1.74s | 0.6%)

50 Fly

33.17

100 Fly

38.75

1:11.92

100 Fly

1:11.92

150 Back

42.01

1:53.93

200 Back

42.32

2:36.25

100 Back

1:24.33

250 Breast

44.07

3:20.32

300 Breast

46.76

4:07.08

100 Breast

1:30.83

350 Free

34.49

4:41.57

400 Free

33.66

5:15.23

100 Free

1:08.15

500 Y Free

5:49.24

-2.45s (New PB)

AA: 5:38.59 (+10.65s | 3.0%)

50 Free

31.91

100 Free

35.04

1:06.95

100 Free

1:06.95

150 Free

35.34

1:42.29

200 Free

36.09

2:18.38

100 Free

1:11.43

250 Free

35.91

2:54.29

300 Free

35.51

3:29.80

100 Free

1:11.42

350 Free

35.42

4:05.22

400 Free

35.59

4:40.81

100 Free

1:11.01

450 Free

34.54

5:15.35

500 Free

33.89

5:49.24

100 Free

1:08.43

200 Y Fly

2:38.80

A: 2:26.69 (+12.11s | 7.6%)

50 Fly

33.86

100 Fly

38.77

1:12.63

100 Fly

1:12.63

150 Fly

42.70

1:55.33

200 Fly

43.47

2:38.80

100 Fly

1:26.17

2025 NBAC Fall Fastival Meet

10/17/2025

Baltimore

100 Y Free

57.95

AAA: 55.79 (+2.16s | 3.7%)

50 Free

27.96

100 Free

29.99

57.95

100 Free

57.95

200 Y Free

2:05.41

-9.95s (New PB)

AAA: 2:00.69 (+4.72s | 3.8%)

50 Free

29.19

100 Free

31.27

1:00.46

100 Free

1:00.46

150 Free

32.25

1:32.71

200 Free

32.70

2:05.41

100 Free

1:04.95

200 Y IM

2:24.67

AA: 2:21.09 (+3.58s | 2.5%)

50 Fly

30.55

100 Back

37.72

1:08.27

100 IM

1:08.27

150 Breast

43.81

1:52.08

200 Free

32.59

2:24.67

100 IM

1:16.40

100 Y Fly

1:06.63

A: 1:05.89 (+0.74s | 1.1%)

50 Fly

30.69

100 Fly

35.94

1:06.63

100 Fly

1:06.63

50 Y Breast

37.15

200 Y Back

2:32.42

A: 2:22.59 (+9.83s | 6.4%)

50 Back

36.33

100 Back

38.55

1:14.88

100 Back

1:14.88

150 Back

39.21

1:54.09

200 Back

38.33

2:32.42

100 Back

1:17.54

500 Y Free

5:51.69

AA: 5:38.59 (+13.10s | 3.7%)

50 Free

29.62

100 Free

32.80

1:02.42

100 Free

1:02.42

150 Free

34.76

1:37.18

200 Free

35.42

2:12.60

100 Free

1:10.18

250 Free

36.12

2:48.72

300 Free

36.90

3:25.62

100 Free

1:13.02

350 Free

36.79

4:02.41

400 Free

36.90

4:39.31

100 Free

1:13.69

450 Free

36.72

5:16.03

500 Free

35.66

5:51.69

100 Free

1:12.38

50 Y Free

27.11

-2.11s (New PB)

AA: 26.69 (+0.42s | 1.5%)

50 Y Fly

28.99

-1.60s (New PB)

2024 9 12 Southeast District Championships

02/16/2024

Newport News

50 Y Fly

30.59

AA: 30.29 (+0.30s | 1.0%)

100 Y IM

1:13.14

A: 1:13.09 (+0.05s | 0.1%)

50 IM

34.29

100 IM

38.85

1:13.14

100 IM

1:13.14

200 Y Free

2:15.36

AA: 2:13.49 (+1.87s | 1.4%)

50 Free

31.13

100 Free

34.20

1:05.33

100 Free

1:05.33

150 Free

35.88

1:41.21

200 Free

34.15

2:15.36

100 Free

1:10.03

2023 CGBD Carl Warner Open

11/10/2023

Hampton

50 Y Free

29.22

AA: 28.09 (+1.13s | 3.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.33	24.89 (+1.44s \| 5.5%)	23.89 (+2.44s \| 9.3%)	23.89 (+2.44s \| 9.3%)	23.29 (+3.04s \| 11.5%)	22.59 (+3.74s \| 14.2%)	22.79 (+3.54s \| 13.4%)	27.99 27.29
Free 100 Y	56.11	53.99 (+2.12s \| 3.8%)	51.89 (+4.22s \| 7.5%)	51.89 (+4.22s \| 7.5%)	50.39 (+5.72s \| 10.2%)	49.29 (+6.82s \| 12.2%)	49.69 (+6.42s \| 11.4%)	59.79 58.79
Free 200 Y	2:02.73	1:56.29 (+6.44s \| 5.2%)	1:52.89 (+9.84s \| 8.0%)	1:52.29 (+10.44s \| 8.5%)	1:49.09 (+13.64s \| 11.1%)	1:46.69 (+16.04s \| 13.1%)	1:47.39 (+15.34s \| 12.5%)	2:09.19 2:06.49
Free 500 Y	5:48.34	5:10.69 (+37.65s \| 10.8%)	5:02.59 (+45.75s \| 13.1%)	5:02.59 (+45.75s \| 13.1%)	4:53.09 (+55.25s \| 15.9%)	4:45.99 (+62.35s \| 17.9%)	4:48.09 (+60.25s \| 17.3%)	5:44.79 (+3.55s \| 1.0%)
Free 1000 Y	11:59.75	10:39.89 (+79.86s \| 11.1%)	10:20.49 (+99.26s \| 13.8%)	10:20.49 (+99.26s \| 13.8%)	10:08.19 (+111.56s \| 15.5%)	9:52.49 (+127.26s \| 17.7%)	9:56.79 (+122.96s \| 17.1%)	11:53.79 (+5.96s \| 0.8%)
Back 100 Y	1:09.18	59.49 (+9.69s \| 14.0%)	57.09 (+12.09s \| 17.5%)	57.09 (+12.09s \| 17.5%)	55.09 (+14.09s \| 20.4%)	53.89 (+15.29s \| 22.1%)	54.49 (+14.69s \| 21.2%)	1:05.69 (+3.49s \| 5.0%)
Back 200 Y	2:32.42	2:08.59 (+23.83s \| 15.6%)	2:04.19 (+28.23s \| 18.5%)	2:04.19 (+28.23s \| 18.5%)	1:59.39 (+33.03s \| 21.7%)	1:56.59 (+35.83s \| 23.5%)	1:57.69 (+34.73s \| 22.8%)	2:22.49 (+9.93s \| 6.5%)
Breast 50 Y	36.22	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 200 Y	2:46.98	2:28.19 (+18.79s \| 11.3%)	2:22.69 (+24.29s \| 14.5%)	2:22.69 (+24.29s \| 14.5%)	2:17.19 (+29.79s \| 17.8%)	2:13.59 (+33.39s \| 20.0%)	2:15.49 (+31.49s \| 18.9%)	2:43.09 (+3.89s \| 2.3%)
Fly 50 Y	28.99	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:06.14	59.19 (+6.95s \| 10.5%)	56.59 (+9.55s \| 14.4%)	56.59 (+9.55s \| 14.4%)	54.69 (+11.45s \| 17.3%)	53.49 (+12.65s \| 19.1%)	53.99 (+12.15s \| 18.4%)	1:05.59 (+0.55s \| 0.8%)
Fly 200 Y	2:38.80	2:10.09 (+28.71s \| 18.1%)	2:05.39 (+33.41s \| 21.0%)	2:05.39 (+33.41s \| 21.0%)	2:01.69 (+37.11s \| 23.4%)	1:58.59 (+40.21s \| 25.3%)	1:59.39 (+39.41s \| 24.8%)	2:24.79 (+14.01s \| 8.8%)
IM 200 Y	2:24.67	2:10.49 (+14.18s \| 9.8%)	2:06.39 (+18.28s \| 12.6%)	2:06.39 (+18.28s \| 12.6%)	2:02.19 (+22.48s \| 15.5%)	1:59.49 (+25.18s \| 17.4%)	2:00.59 (+24.08s \| 16.6%)	2:25.99 2:22.59 (+2.08s \| 1.4%)
IM 400 Y	5:10.57	4:39.09 (+31.48s \| 10.1%)	4:30.69 (+39.88s \| 12.8%)	4:30.69 (+39.88s \| 12.8%)	4:21.69 (+48.88s \| 15.7%)	4:13.69 (+56.88s \| 18.3%)	4:15.19 (+55.38s \| 17.8%)	5:08.49 (+2.08s \| 0.7%)