Carla Cowne

Age: 9 years old
Age Category: 10 & under
Team: Seahawk Aquatics | Maryland Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Seahawk Aquatics

Maryland Swimming

Eastern Zone

USA

Free 50 Y

40.45

03/21/2026

B: 39.79 (+0.66s | 1.6%)

243

1,000+

Free 100 Y

1:31.43

Analysis

03/21/2026

B: 1:30.79 (+0.64s | 0.7%)

208

1,000+

50 Free

43.43

100 Free

48.00

1:31.43

100 Free

1:31.43

Free 200 Y

3:26.44

Analysis

10/03/2025

B: 3:22.79 (+3.65s | 1.8%)

143

1,000+

50 Free

47.03

100 Free

52.44

1:39.47

100 Free

1:39.47

150 Free

53.52

2:32.99

200 Free

53.45

3:26.44

100 Free

1:46.97

Free 500 Y

8:24.57

Analysis

11/07/2025

BB: 7:45.09 (+39.48s | 7.8%)

402

1,000+

50 Free

43.47

100 Free

50.66

1:34.13

100 Free

1:34.13

150 Free

50.98

2:25.11

200 Free

50.96

3:16.07

100 Free

1:41.94

250 Free

52.42

4:08.49

300 Free

52.01

5:00.50

100 Free

1:44.43

350 Free

51.36

5:51.86

400 Free

52.36

6:44.22

100 Free

1:43.72

450 Free

52.88

7:37.10

500 Free

47.47

8:24.57

100 Free

1:40.35

Back 50 Y

48.81

11/07/2025

B: 48.59 (+0.22s | 0.5%)

274

1,000+

Back 100 Y

1:40.17

Analysis

03/21/2026

BB: 1:33.99 (+6.18s | 6.2%)

167

1,000+

50 Back

47.80

100 Back

52.37

1:40.17

100 Back

1:40.17

Breast 50 Y

54.84

03/21/2026

B: 54.59 (+0.25s | 0.5%)

208

1,000+

Breast 100 Y

1:56.62

Analysis

03/21/2026

BB: 1:46.89 (+9.73s | 8.3%)

132

1,000+

50 Breast

56.24

100 Breast

1:00.38

1:56.62

100 Breast

1:56.62

Fly 50 Y

55.18

11/07/2025

B: 48.39 (+6.79s | 12.3%)

233

1,000+

IM 100 Y

1:41.65

Analysis

03/21/2026

BB: 1:33.19 (+8.46s | 8.3%)

165

1,000+

50 IM

47.93

100 IM

53.72

1:41.65

100 IM

1:41.65

IM 200 Y

3:37.51

Analysis

03/21/2026

BB: 3:18.79 (+18.72s | 8.6%)

874

1,000+

50 Fly

55.02

100 Back

50.88

1:45.90

100 IM

1:45.90

150 Breast

1:04.53

2:50.43

200 Free

47.08

3:37.51

100 IM

1:51.61

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Seahawk Aquatics

Maryland Swimming

Eastern Zone

USA

Free 50 M

44.64

06/13/2026

BB: 40.89 (+3.75s | 8.4%)

622

1,000+

Free 100 M

1:38.21

Analysis

05/29/2026

BB: 1:32.99 (+5.22s | 5.3%)

465

1,000+

50 Free

46.64

100 Free

51.57

1:38.21

100 Free

1:38.21

Free 200 M

3:32.50

Analysis

06/13/2026

BB: 3:25.69 (+6.81s | 3.2%)

333

1,000+

50 Free

46.44

100 Free

54.54

1:40.98

100 Free

1:40.98

150 Free

56.22

2:37.20

200 Free

55.30

3:32.50

100 Free

1:51.52

Free 400 M

6:55.32

Analysis

05/29/2026

A: 6:14.89 (+40.43s | 9.7%)

527

50 Free

45.52

100 Free

51.96

1:37.48

100 Free

1:37.48

150 Free

51.08

2:28.56

200 Free

54.70

3:23.26

100 Free

1:45.78

250 Free

53.83

4:17.09

300 Free

53.87

5:10.96

100 Free

1:47.70

350 Free

53.79

6:04.75

400 Free

50.57

6:55.32

100 Free

1:44.36

Back 50 M

50.63

06/13/2026

BB: 49.69 (+0.94s | 1.9%)

468

1,000+

Back 100 M

1:47.27

Analysis

06/13/2026

A: 1:34.59 (+12.68s | 11.8%)

359

1,000+

50 Back

53.05

100 Back

54.22

1:47.27

100 Back

1:47.27

Breast 50 M

59.18

06/13/2026

BB: 55.49 (+3.69s | 6.2%)

474

1,000+

Breast 100 M

2:14.79

Analysis

06/13/2026

BB: 2:03.89 (+10.90s | 8.1%)

505

1,000+

50 Breast

1:05.24

100 Breast

1:09.55

2:14.79

100 Breast

2:14.79

Fly 50 M

1:05.23

06/13/2026

B: 54.49 (+10.74s | 16.5%)

726

1,000+

Fly 100 M

2:24.84

Analysis

06/13/2026

B: 2:12.79 (+12.05s | 8.3%)

263

1,000+

50 Fly

1:04.18

100 Fly

1:20.66

2:24.84

100 Fly

2:24.84

Above are the fastest times that Carla Cowne has achieved in her swimming career. For each event, you can find Carla's best time, the corresponding time standard, as well as how much faster Carla needs to be to reach the next level. The last columns provide Carla rankings at the team and LSC levels. These rankings are based on the Carla's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.45	24.89 (+15.56s \| 38.5%)	23.89 (+16.56s \| 40.9%)	23.89 (+16.56s \| 40.9%)	23.29 (+17.16s \| 42.4%)	22.59 (+17.86s \| 44.2%)	22.79 (+17.66s \| 43.7%)	30.89 (+9.56s \| 23.6%)
Free 100 Y	1:31.43	53.99 (+37.44s \| 40.9%)	51.89 (+39.54s \| 43.2%)	51.89 (+39.54s \| 43.2%)	50.39 (+41.04s \| 44.9%)	49.29 (+42.14s \| 46.1%)	49.69 (+41.74s \| 45.7%)	1:08.19 (+23.24s \| 25.4%)
Free 200 Y	3:26.44	1:56.29 (+90.15s \| 43.7%)	1:52.89 (+93.55s \| 45.3%)	1:52.29 (+94.15s \| 45.6%)	1:49.09 (+97.35s \| 47.2%)	1:46.69 (+99.75s \| 48.3%)	1:47.39 (+99.05s \| 48.0%)	2:29.09 (+57.35s \| 27.8%)
Free 500 Y	8:24.57	5:10.69 (+193.88s \| 38.4%)	5:02.59 (+201.98s \| 40.0%)	5:02.59 (+201.98s \| 40.0%)	4:53.09 (+211.48s \| 41.9%)	4:45.99 (+218.58s \| 43.3%)	4:48.09 (+216.48s \| 42.9%)	6:31.39 (+113.18s \| 22.4%)
Back 50 Y	48.81	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+12.32s \| 25.2%)
Back 100 Y	1:40.17	59.49 (+40.68s \| 40.6%)	57.09 (+43.08s \| 43.0%)	57.09 (+43.08s \| 43.0%)	55.09 (+45.08s \| 45.0%)	53.89 (+46.28s \| 46.2%)	54.49 (+45.68s \| 45.6%)	1:17.89 (+22.28s \| 22.2%)
Breast 50 Y	54.84	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+14.45s \| 26.3%)
Breast 100 Y	1:56.62	1:07.59 (+49.03s \| 42.0%)	1:05.49 (+51.13s \| 43.8%)	1:05.49 (+51.13s \| 43.8%)	1:03.09 (+53.53s \| 45.9%)	1:01.79 (+54.83s \| 47.0%)	1:02.79 (+53.83s \| 46.2%)	1:27.99 (+28.63s \| 24.5%)
Fly 50 Y	55.18	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+20.09s \| 36.4%)
IM 100 Y	1:41.65	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+23.96s \| 23.6%)
IM 200 Y	3:37.51	2:10.49 (+87.02s \| 40.0%)	2:06.39 (+91.12s \| 41.9%)	2:06.39 (+91.12s \| 41.9%)	2:02.19 (+95.32s \| 43.8%)	1:59.49 (+98.02s \| 45.1%)	2:00.59 (+96.92s \| 44.6%)	2:46.49 (+51.02s \| 23.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	44.64	28.69 (+15.95s \| 35.7%)	27.39 (+17.25s \| 38.6%)	27.39 (+17.25s \| 38.6%)	26.89 (+17.75s \| 39.8%)	26.29 (+18.35s \| 41.1%)	26.59 (+18.05s \| 40.4%)	35.19 (+9.45s \| 21.2%)
Free 100 M	1:38.21	1:01.89 (+36.32s \| 37.0%)	59.29 (+38.92s \| 39.6%)	59.29 (+38.92s \| 39.6%)	58.19 (+40.02s \| 40.7%)	56.99 (+41.22s \| 42.0%)	57.59 (+40.62s \| 41.4%)	1:17.49 (+20.72s \| 21.1%)
Free 200 M	3:32.50	2:12.99 (+79.51s \| 37.4%)	2:07.79 (+84.71s \| 39.9%)	2:07.79 (+84.71s \| 39.9%)	2:04.99 (+87.51s \| 41.2%)	2:03.09 (+89.41s \| 42.1%)	2:04.29 (+88.21s \| 41.5%)	2:50.09 (+42.41s \| 20.0%)
Free 400 M	6:55.32	4:39.69 (+135.63s \| 32.7%)	4:28.79 (+146.53s \| 35.3%)	4:28.79 (+146.53s \| 35.3%)	4:23.79 (+151.53s \| 36.5%)	4:19.19 (+156.13s \| 37.6%)	4:21.39 (+153.93s \| 37.1%)	N/A
Back 50 M	50.63	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+8.84s \| 17.5%)
Back 100 M	1:47.27	1:09.49 (+37.78s \| 35.2%)	1:06.79 (+40.48s \| 37.7%)	1:06.79 (+40.48s \| 37.7%)	1:04.79 (+42.48s \| 39.6%)	1:03.69 (+43.58s \| 40.6%)	1:04.39 (+42.88s \| 40.0%)	1:30.29 (+16.98s \| 15.8%)
Breast 50 M	59.18	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+12.99s \| 21.9%)
Breast 100 M	2:14.79	1:18.79 (+56.00s \| 41.5%)	1:15.99 (+58.80s \| 43.6%)	1:15.99 (+58.80s \| 43.6%)	1:13.79 (+61.00s \| 45.3%)	1:12.19 (+62.60s \| 46.4%)	1:13.29 (+61.50s \| 45.6%)	1:41.49 (+33.30s \| 24.7%)
Fly 50 M	1:05.23	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+25.54s \| 39.2%)
Fly 100 M	2:24.84	1:07.19 (+77.65s \| 53.6%)	1:04.69 (+80.15s \| 55.3%)	1:04.69 (+80.15s \| 55.3%)	1:02.69 (+82.15s \| 56.7%)	1:01.69 (+83.15s \| 57.4%)	1:02.39 (+82.45s \| 56.9%)	1:31.09 (+53.75s \| 37.1%)

Progression

See how Carla Cowne is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Carla's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Carla Cowne has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Carla's time, the progress against Carla's best time, the corresponding time standard, as well as how much faster Carla needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CAC Schools Out For Summer LCM Swim Meet

06/13/2026

St Mary's City

50 M Free

44.64

BB: 40.89 (+3.75s | 8.4%)

200 M Free

3:32.50

-3.09s (New PB)

BB: 3:25.69 (+6.81s | 3.2%)

50 Free

46.44

100 Free

54.54

1:40.98

100 Free

1:40.98

150 Free

56.22

2:37.20

200 Free

55.30

3:32.50

100 Free

1:51.52

50 M Back

50.63

-2.83s (New PB)

BB: 49.69 (+0.94s | 1.9%)

100 M Fly

2:24.84

-4.16s (New PB)

B: 2:12.79 (+12.05s | 8.3%)

50 Fly

1:04.18

100 Fly

1:20.66

2:24.84

100 Fly

2:24.84

100 M Breast

2:14.79

-1.46s (New PB)

BB: 2:03.89 (+10.90s | 8.1%)

50 Breast

1:05.24

100 Breast

1:09.55

2:14.79

100 Breast

2:14.79

100 M Back

1:47.27

-4.07s (New PB)

A: 1:34.59 (+12.68s | 11.8%)

50 Back

53.05

100 Back

54.22

1:47.27

100 Back

1:47.27

50 M Breast

59.18

-6.45s (New PB)

BB: 55.49 (+3.69s | 6.2%)

50 M Fly

1:05.23

-1.07s (New PB)

B: 54.49 (+10.74s | 16.5%)

2026 FOX Speedo Summer Spectacular Meet

05/29/2026

Sterling

100 M Back

1:51.34

BB: 1:48.09 (+3.25s | 2.9%)

50 Back

54.56

100 Back

56.78

1:51.34

100 Back

1:51.34

50 M Breast

1:05.63

B: 1:02.19 (+3.44s | 5.2%)

100 M Free

1:38.21

BB: 1:32.99 (+5.22s | 5.3%)

50 Free

46.64

100 Free

51.57

1:38.21

100 Free

1:38.21

50 M Fly

1:06.30

B: 54.49 (+11.81s | 17.8%)

200 M Free

3:35.59

BB: 3:25.69 (+9.90s | 4.6%)

50 Free

49.18

100 Free

58.15

1:47.33

100 Free

1:47.33

150 Free

57.04

2:44.37

200 Free

51.22

3:35.59

100 Free

1:48.26

400 M Free

6:55.32

A: 6:14.89 (+40.43s | 9.7%)

50 Free

45.52

100 Free

51.96

1:37.48

100 Free

1:37.48

150 Free

51.08

2:28.56

200 Free

54.70

3:23.26

100 Free

1:45.78

250 Free

53.83

4:17.09

300 Free

53.87

5:10.96

100 Free

1:47.70

350 Free

53.79

6:04.75

400 Free

50.57

6:55.32

100 Free

1:44.36

100 M Breast

2:16.25

BB: 2:03.89 (+12.36s | 9.1%)

50 Breast

1:06.66

100 Breast

1:09.59

2:16.25

100 Breast

2:16.25

100 M Fly

2:29.00

B: 2:12.79 (+16.21s | 10.9%)

50 Fly

1:06.36

100 Fly

1:22.64

2:29.00

100 Fly

2:29.00

50 M Back

53.46

BB: 49.69 (+3.77s | 7.1%)

2026 Maryland 8 Under Championship Meet

03/21/2026

Towson

50 Y Free

40.45

-2.81s (New PB)

B: 39.79 (+0.66s | 1.6%)

100 Y IM

1:41.65

-9.33s (New PB)

BB: 1:33.19 (+8.46s | 8.3%)

50 IM

47.93

100 IM

53.72

1:41.65

100 IM

1:41.65

50 Y Back

49.25

+0.44s

B: 48.59 (+0.66s | 1.3%)

100 Y Free

1:31.43

-5.91s (New PB)

B: 1:30.79 (+0.64s | 0.7%)

50 Free

43.43

100 Free

48.00

1:31.43

100 Free

1:31.43

50 Y Breast

54.84

-5.56s (New PB)

B: 54.59 (+0.25s | 0.5%)

200 Y IM

3:37.51

BB: 3:18.79 (+18.72s | 8.6%)

50 Fly

55.02

100 Back

50.88

1:45.90

100 IM

1:45.90

150 Breast

1:04.53

2:50.43

200 Free

47.08

3:37.51

100 IM

1:51.61

100 Y Breast

1:56.62

-4.40s (New PB)

BB: 1:46.89 (+9.73s | 8.3%)

50 Breast

56.24

100 Breast

1:00.38

1:56.62

100 Breast

1:56.62

100 Y Back

1:40.17

-1.69s (New PB)

BB: 1:33.99 (+6.18s | 6.2%)

50 Back

47.80

100 Back

52.37

1:40.17

100 Back

1:40.17

2025 CAC 5th Annual Zachary Spain Memorial Me

11/07/2025

Prince Frederick

100 Y IM

1:50.98

B: 1:44.29 (+6.69s | 6.0%)

50 IM

51.40

100 IM

59.58

1:50.98

100 IM

1:50.98

50 Y Back

48.81

B: 48.59 (+0.22s | 0.5%)

50 Y Fly

55.18

B: 48.39 (+6.79s | 12.3%)

50 Y Free

43.26

-1.44s (New PB)

B: 39.79 (+3.47s | 8.0%)

100 Y Back

1:41.86

BB: 1:33.99 (+7.87s | 7.7%)

50 Back

48.42

100 Back

53.44

1:41.86

100 Back

1:41.86

500 Y Free

8:24.57

BB: 7:45.09 (+39.48s | 7.8%)

50 Free

43.47

100 Free

50.66

1:34.13

100 Free

1:34.13

150 Free

50.98

2:25.11

200 Free

50.96

3:16.07

100 Free

1:41.94

250 Free

52.42

4:08.49

300 Free

52.01

5:00.50

100 Free

1:44.43

350 Free

51.36

5:51.86

400 Free

52.36

6:44.22

100 Free

1:43.72

450 Free

52.88

7:37.10

500 Free

47.47

8:24.57

100 Free

1:40.35

100 Y Free

1:37.34

-0.59s (New PB)

B: 1:30.79 (+6.55s | 6.7%)

50 Free

47.07

100 Free

50.27

1:37.34

100 Free

1:37.34

100 Y Breast

2:01.02

B: 2:00.29 (+0.73s | 0.6%)

50 Breast

57.45

100 Breast

1:03.57

2:01.02

100 Breast

2:01.02

50 Y Breast

1:00.40

B: 54.59 (+5.81s | 9.6%)

2025 ASC All Freestyle Meet

10/03/2025

Annapolis

200 Y Free

3:26.44

B: 3:22.79 (+3.65s | 1.8%)

50 Free

47.03

100 Free

52.44

1:39.47

100 Free

1:39.47

150 Free

53.52

2:32.99

200 Free

53.45

3:26.44

100 Free

1:46.97

50 Y Free

44.70

B: 39.79 (+4.91s | 11.0%)

100 Y Free

1:37.93

B: 1:30.79 (+7.14s | 7.3%)

50 Free

48.87

100 Free

49.06

1:37.93

100 Free

1:37.93

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	44.64	28.69 (+15.95s \| 35.7%)	27.39 (+17.25s \| 38.6%)	27.39 (+17.25s \| 38.6%)	26.89 (+17.75s \| 39.8%)	26.29 (+18.35s \| 41.1%)	26.59 (+18.05s \| 40.4%)	35.19 (+9.45s \| 21.2%)
Free 100 M	1:38.21	1:01.89 (+36.32s \| 37.0%)	59.29 (+38.92s \| 39.6%)	59.29 (+38.92s \| 39.6%)	58.19 (+40.02s \| 40.7%)	56.99 (+41.22s \| 42.0%)	57.59 (+40.62s \| 41.4%)	1:17.49 (+20.72s \| 21.1%)
Free 200 M	3:32.50	2:12.99 (+79.51s \| 37.4%)	2:07.79 (+84.71s \| 39.9%)	2:07.79 (+84.71s \| 39.9%)	2:04.99 (+87.51s \| 41.2%)	2:03.09 (+89.41s \| 42.1%)	2:04.29 (+88.21s \| 41.5%)	2:50.09 (+42.41s \| 20.0%)
Free 400 M	6:55.32	4:39.69 (+135.63s \| 32.7%)	4:28.79 (+146.53s \| 35.3%)	4:28.79 (+146.53s \| 35.3%)	4:23.79 (+151.53s \| 36.5%)	4:19.19 (+156.13s \| 37.6%)	4:21.39 (+153.93s \| 37.1%)	N/A
Back 50 M	50.63	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+8.84s \| 17.5%)
Back 100 M	1:47.27	1:09.49 (+37.78s \| 35.2%)	1:06.79 (+40.48s \| 37.7%)	1:06.79 (+40.48s \| 37.7%)	1:04.79 (+42.48s \| 39.6%)	1:03.69 (+43.58s \| 40.6%)	1:04.39 (+42.88s \| 40.0%)	1:30.29 (+16.98s \| 15.8%)
Breast 50 M	59.18	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+12.99s \| 21.9%)
Breast 100 M	2:14.79	1:18.79 (+56.00s \| 41.5%)	1:15.99 (+58.80s \| 43.6%)	1:15.99 (+58.80s \| 43.6%)	1:13.79 (+61.00s \| 45.3%)	1:12.19 (+62.60s \| 46.4%)	1:13.29 (+61.50s \| 45.6%)	1:41.49 (+33.30s \| 24.7%)
Fly 50 M	1:05.23	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+25.54s \| 39.2%)
Fly 100 M	2:24.84	1:07.19 (+77.65s \| 53.6%)	1:04.69 (+80.15s \| 55.3%)	1:04.69 (+80.15s \| 55.3%)	1:02.69 (+82.15s \| 56.7%)	1:01.69 (+83.15s \| 57.4%)	1:02.39 (+82.45s \| 56.9%)	1:31.09 (+53.75s \| 37.1%)