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Carolin He

Age: 16 years old
Age Category: 15-16
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 Y 23.55 16 02/19/2026 AAAA 3 8 23 74
Free 100 Y 51.45 Analysis 16 01/16/2026 AAAA 4 9 33 91
50 Free
24.72
24.72
100 Free
26.73
51.45
100 Free
51.45
Free 200 Y 1:47.89 Analysis 16 01/16/2026 AAAA 2 3 8 13
50 Free
25.06
25.06
100 Free
27.34
52.40
100 Free
52.40
150 Free
27.75
1:20.15
200 Free
27.74
1:47.89
100 Free
55.49
Free 500 Y 4:47.88 Analysis 16 01/16/2026 AAAA 1 1 4 9
50 Free
26.28
26.28
100 Free
28.75
55.03
100 Free
55.03
150 Free
29.52
1:24.55
200 Free
29.42
1:53.97
100 Free
58.94
250 Free
29.40
2:23.37
300 Free
29.34
2:52.71
100 Free
58.74
350 Free
29.62
3:22.33
400 Free
29.24
3:51.57
100 Free
58.86
450 Free
28.57
4:20.14
500 Free
27.74
4:47.88
100 Free
56.31
Free 1000 Y 10:19.33 Analysis 16 05/02/2026 AAAA 5 12 23 92
50 Free
27.89
27.89
100 Free
30.73
58.62
100 Free
58.62
150 Free
31.41
1:30.03
200 Free
31.50
2:01.53
100 Free
1:02.91
250 Free
31.65
2:33.18
300 Free
31.90
3:05.08
100 Free
1:03.55
350 Free
31.12
3:36.20
400 Free
31.25
4:07.45
100 Free
1:02.37
450 Free
31.45
4:38.90
500 Free
31.49
5:10.39
100 Free
1:02.94
550 Free
31.45
5:41.84
600 Free
31.25
6:13.09
100 Free
1:02.70
650 Free
31.39
6:44.48
700 Free
31.41
7:15.89
100 Free
1:02.80
800 Free
1:02.60
8:18.49
100 Free
1:02.60
850 Free
31.37
8:49.86
900 Free
30.81
9:20.67
100 Free
1:02.18
950 Free
30.00
9:50.67
1000 Free
28.66
10:19.33
100 Free
58.66
Back 100 Y 55.29 Analysis 16 02/19/2026 AAAA 2 7 18 51
50 Back
26.95
26.95
100 Back
28.34
55.29
100 Back
55.29
Back 200 Y 2:01.16 Analysis 16 01/16/2026 AAAA 2 11 28 73
50 Back
28.64
28.64
100 Back
30.78
59.42
100 Back
59.42
150 Back
31.38
1:30.80
200 Back
30.36
2:01.16
100 Back
1:01.74
Breast 100 Y 1:00.99 Analysis 16 03/12/2026 AAAA 1 1 1 6
50 Breast
29.08
29.08
100 Breast
31.91
1:00.99
100 Breast
1:00.99
Breast 200 Y 2:11.28 Analysis 16 12/19/2025 AAAA 1 1 2 6
50 Breast
29.77
29.77
100 Breast
33.26
1:03.03
100 Breast
1:03.03
150 Breast
33.70
1:36.73
200 Breast
34.55
2:11.28
100 Breast
1:08.25
Fly 100 Y 54.32 Analysis 16 01/16/2026 AAAA 2 3 7 23
50 Fly
25.67
25.67
100 Fly
28.65
54.32
100 Fly
54.32
IM 200 Y 1:57.76 Analysis 16 12/19/2025 AAAA 2 2 2 11
50 Fly
25.74
25.74
100 Back
29.78
55.52
100 IM
55.52
150 Breast
33.74
1:29.26
200 Free
28.50
1:57.76
100 IM
1:02.24
IM 400 Y 4:15.78 Analysis 16 03/12/2026 AAAA 3 6 7 15
50 Fly
26.98
26.98
100 Fly
30.92
57.90
100 Fly
57.90
150 Back
33.81
1:31.71
200 Back
33.43
2:05.14
100 Back
1:07.24
250 Breast
35.34
2:40.48
300 Breast
36.03
3:16.51
100 Breast
1:11.37
350 Free
30.40
3:46.91
400 Free
28.87
4:15.78
100 Free
59.27

Long course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 400 M 4:25.11 Analysis 16 05/15/2026 AAAA 3 5 12 25
50 Free
30.26
30.26
100 Free
33.31
1:03.57
100 Free
1:03.57
150 Free
33.70
1:37.27
200 Free
33.78
2:11.05
100 Free
1:07.48
250 Free
33.83
2:44.88
300 Free
33.54
3:18.42
100 Free
1:07.37
350 Free
34.02
3:52.44
400 Free
32.67
4:25.11
100 Free
1:06.69
Breast 100 M 1:12.29 Analysis 16 05/15/2026 AAAA 1 10 14 26
50 Breast
33.97
33.97
100 Breast
38.32
1:12.29
100 Breast
1:12.29
Breast 200 M 2:33.94 Analysis 16 05/15/2026 AAAA 1 6 9 19
50 Breast
34.60
34.60
100 Breast
39.06
1:13.66
100 Breast
1:13.66
150 Breast
39.89
1:53.55
200 Breast
40.39
2:33.94
100 Breast
1:20.28
Fly 100 M 1:03.70 Analysis 16 05/15/2026 AAA AAAA: 1:03.29 (+0.41s | 0.6%) 3 15 34 84
50 Fly
29.39
29.39
100 Fly
34.31
1:03.70
100 Fly
1:03.70
IM 200 M 2:20.70 Analysis 16 05/15/2026 AAAA 2 11 17 30
50 Fly
30.73
30.73
100 Back
37.30
1:08.03
100 IM
1:08.03
150 Breast
40.44
1:48.48
200 Free
32.22
2:20.70
100 IM
1:12.66
IM 400 M 5:00.91 Analysis 16 06/11/2026 AAAA 2 8 13 36
50 Fly
31.79
31.79
100 Fly
36.15
1:07.94
100 Fly
1:07.94
150 Back
41.07
1:49.01
200 Back
39.01
2:28.02
100 Back
1:20.08
250 Breast
43.36
3:11.38
300 Breast
41.73
3:53.11
100 Breast
1:25.09
350 Free
34.73
4:27.84
400 Free
33.07
5:00.91
100 Free
1:07.80

Above are the fastest times that Carolin He has achieved in her swimming career. For each event, you can find Carolin's best time, the corresponding time standard, as well as how much faster Carolin needs to be to reach the next level. The last columns provide Carolin rankings at the team and LSC levels. These rankings are based on the Carolin's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.