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Caroline Cao

Age: 11 years old
Age Category: 11-12
Team: Bellevue Club Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bellevue Club Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 27.44 11 02/13/2026 AA AAA: 26.99 (+0.45s | 1.6%) 4 24 194 842
Free 100 Y 1:00.33 Analysis 11 02/13/2026 AA AAA: 58.69 (+1.64s | 2.7%) 6 37 196 871
50 Free
29.07
29.07
100 Free
31.26
1:00.33
100 Free
1:00.33
Free 200 Y 2:11.68 Analysis 11 02/27/2026 AA AAA: 2:07.69 (+3.99s | 3.0%) 4 19 144 627
50 Free
29.58
29.58
100 Free
32.82
1:02.40
100 Free
1:02.40
150 Free
34.88
1:37.28
200 Free
34.40
2:11.68
100 Free
1:09.28
Free 500 Y 6:01.56 Analysis 11 01/18/2026 A AA: 5:58.89 (+2.67s | 0.7%) 5 31 194 833
50 Free
32.33
32.33
100 Free
35.87
1:08.20
100 Free
1:08.20
150 Free
36.05
1:44.25
200 Free
36.56
2:20.81
100 Free
1:12.61
250 Free
36.96
2:57.77
300 Free
36.53
3:34.30
100 Free
1:13.49
350 Free
37.20
4:11.50
400 Free
37.31
4:48.81
100 Free
1:14.51
450 Free
37.11
5:25.92
500 Free
35.64
6:01.56
100 Free
1:12.75
Back 50 Y 30.58 11 03/19/2026 AA AAA: 30.49 (+0.09s | 0.3%) 3 9 80 337
Back 100 Y 1:07.17 Analysis 11 03/19/2026 AA AAA: 1:06.19 (+0.98s | 1.5%) 3 23 114 485
50 Back
31.82
31.82
100 Back
35.35
1:07.17
100 Back
1:07.17
Back 200 Y 2:30.82 Analysis 11 10/11/2025 A AA: 2:27.49 (+3.33s | 2.2%) 8 22 131 530
50 Back
36.17
36.17
100 Back
38.80
1:14.97
100 Back
1:14.97
150 Back
39.45
1:54.42
200 Back
36.40
2:30.82
100 Back
1:15.85
Breast 50 Y 34.36 11 12/12/2025 AAA AAAA: 32.99 (+1.37s | 4.0%) 2 5 53 183
Breast 100 Y 1:14.67 Analysis 11 12/12/2025 AAA AAAA: 1:11.49 (+3.18s | 4.3%) 3 15 80 288
50 Breast
34.50
34.50
100 Breast
40.17
1:14.67
100 Breast
1:14.67
Breast 200 Y 2:43.83 Analysis 11 11/22/2025 AA AAA: 2:41.69 (+2.14s | 1.3%) 3 9 51 179
50 Breast
37.49
37.49
100 Breast
42.16
1:19.65
100 Breast
1:19.65
150 Breast
41.89
2:01.54
200 Breast
42.29
2:43.83
100 Breast
1:24.18
Fly 50 Y 30.15 11 02/13/2026 AA AAA: 28.99 (+1.16s | 3.8%) 5 18 158 556
Fly 100 Y 1:10.15 Analysis 11 02/27/2026 A AA: 1:08.59 (+1.56s | 2.2%) 5 37 229 920
50 Fly
32.43
32.43
100 Fly
37.72
1:10.15
100 Fly
1:10.15
Fly 200 Y 2:56.29 Analysis 11 10/11/2025 B BB: 2:50.29 (+6.00s | 3.4%) 10 41 182 674
50 Fly
37.62
37.62
100 Fly
45.49
1:23.11
100 Fly
1:23.11
150 Fly
47.32
2:10.43
200 Fly
45.86
2:56.29
100 Fly
1:33.18
IM 100 Y 1:05.40 Analysis 11 03/19/2026 AAA AAAA: 1:03.89 (+1.51s | 2.3%) 3 4 34 99
50 IM
30.09
30.09
100 IM
35.31
1:05.40
100 IM
1:05.40
IM 200 Y 2:23.20 Analysis 11 03/19/2026 AAA AAAA: 2:17.89 (+5.31s | 3.7%) 3 13 66 262
50 Fly
30.97
30.97
100 Back
35.97
1:06.94
100 IM
1:06.94
150 Breast
41.68
1:48.62
200 Free
34.58
2:23.20
100 IM
1:16.26
IM 400 Y 5:13.49 Analysis 11 02/27/2026 AA AAA: 5:07.79 (+5.70s | 1.8%) 4 10 59 196
50 Fly
34.63
34.63
100 Fly
40.61
1:15.24
100 Fly
1:15.24
150 Back
39.97
1:55.21
200 Back
39.54
2:34.75
100 Back
1:19.51
250 Breast
43.25
3:18.00
300 Breast
43.88
4:01.88
100 Breast
1:27.13
350 Free
36.03
4:37.91
400 Free
35.58
5:13.49
100 Free
1:11.61

Long course distance

Event Time Age Date Standard Next Standard Bellevue Club Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 M 30.73 11 06/19/2026 AA AAA: 30.49 (+0.24s | 0.8%) 4 9 100 307
Free 100 M 1:07.88 Analysis 11 06/19/2026 AA AAA: 1:07.19 (+0.69s | 1.0%) 4 10 117 357
Free 200 M 2:34.42 Analysis 11 05/28/2026 A AA: 2:33.09 (+1.33s | 0.9%) 7 22 223 779
50 Free
35.88
35.88
100 Free
40.12
1:16.00
100 Free
1:16.00
150 Free
38.81
1:54.81
200 Free
39.61
2:34.42
100 Free
1:18.42
Free 400 M 5:24.84 Analysis 11 06/13/2026 A AA: 5:22.79 (+2.05s | 0.6%) 7 25 167 574
Back 50 M 35.75 11 06/13/2026 AA AAA: 35.19 (+0.56s | 1.6%) 3 10 94 279
Back 100 M 1:18.02 Analysis 11 06/13/2026 AA AAA: 1:16.89 (+1.13s | 1.4%) 4 9 114 322
Back 200 M 2:52.23 Analysis 11 06/13/2026 A AA: 2:50.99 (+1.24s | 0.7%) 7 15 98 326
Breast 50 M 39.39 11 07/24/2025 AA AAA: 39.09 (+0.30s | 0.8%) 3 5 57 141
Breast 100 M 1:29.00 Analysis 11 07/24/2025 AA AAA: 1:25.89 (+3.11s | 3.5%) 3 12 107 267
50 Breast
42.14
42.14
100 Breast
46.86
1:29.00
100 Breast
1:29.00
Breast 200 M 3:14.09 Analysis 11 05/28/2026 AA AAA: 3:06.09 (+8.00s | 4.1%) 3 10 75 239
50 Breast
44.32
44.32
100 Breast
49.97
1:34.29
100 Breast
1:34.29
150 Breast
49.12
2:23.41
200 Breast
50.68
3:14.09
100 Breast
1:39.80
Fly 50 M 34.06 11 08/06/2025 AA AAA: 32.89 (+1.17s | 3.4%) 5 16 180 492
Fly 100 M 1:22.22 Analysis 11 06/27/2025 A AA: 1:18.69 (+3.53s | 4.3%) 6 33 253 747
IM 200 M 2:49.83 Analysis 11 06/13/2026 AA AAA: 2:45.49 (+4.34s | 2.6%) 5 18 145 414
IM 400 M 5:58.73 Analysis 11 06/13/2026 AA AAA: 5:52.69 (+6.04s | 1.7%) 5 14 57 170

Above are the fastest times that Caroline Cao has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.