Caroline Cao

Age: 11 years old
Age Category: 11-12
Team: Bellevue Club Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bellevue Club Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 27.53 11 11/22/2025 AA AAA: 26.99 (+0.54s | 2.0%) 9 37 243 937
Free 100 Y 1:01.30 11 11/07/2025 AA AAA: 58.69 (+2.61s | 4.3%) 11 57 309 1,000+
50 Free
29.54
29.54
100 Free
31.76
1:01.30
100 Free
1:01.30
Free 200 Y 2:15.76 11 10/11/2025 A AA: 2:13.49 (+2.27s | 1.7%) 10 44 291 1,000+
50 Free
31.11
31.11
100 Free
34.56
1:05.67
100 Free
1:05.67
150 Free
35.51
1:41.18
200 Free
34.58
2:15.76
100 Free
1:10.09
Free 500 Y 6:01.56 11 01/18/2026 A AA: 5:58.89 (+2.67s | 0.7%) 6 37 242 978
50 Free
32.33
32.33
100 Free
35.87
1:08.20
100 Free
1:08.20
150 Free
36.05
1:44.25
200 Free
36.56
2:20.81
100 Free
1:12.61
250 Free
36.96
2:57.77
300 Free
36.53
3:34.30
100 Free
1:13.49
350 Free
37.20
4:11.50
400 Free
37.31
4:48.81
100 Free
1:14.51
450 Free
37.11
5:25.92
500 Free
35.64
6:01.56
100 Free
1:12.75
Back 50 Y 32.49 10 03/08/2025 A AA: 31.79 (+0.70s | 2.2%) 5 41 283 1,000+
Back 100 Y 1:08.35 11 11/22/2025 AA AAA: 1:06.19 (+2.16s | 3.2%) 7 46 181 739
50 Back
32.61
32.61
100 Back
35.73
1:08.35
100 Back
1:08.35
Back 200 Y 2:30.82 11 10/11/2025 A AA: 2:27.49 (+3.33s | 2.2%) 9 32 165 622
50 Back
36.17
36.17
100 Back
38.80
1:14.97
100 Back
1:14.97
150 Back
39.45
1:54.42
200 Back
36.40
2:30.82
100 Back
1:15.85
Breast 50 Y 34.36 11 12/12/2025 AAA AAAA: 32.99 (+1.37s | 4.0%) 1 5 49 183
Breast 100 Y 1:14.67 11 12/12/2025 AAA AAAA: 1:11.49 (+3.18s | 4.3%) 4 16 75 283
50 Breast
34.50
34.50
100 Breast
40.17
1:14.67
100 Breast
1:14.67
Breast 200 Y 2:43.83 11 11/22/2025 AA AAA: 2:41.69 (+2.14s | 1.3%) 3 11 60 212
50 Breast
37.49
37.49
100 Breast
42.16
1:19.65
100 Breast
1:19.65
150 Breast
41.89
2:01.54
200 Breast
42.29
2:43.83
100 Breast
1:24.18
Fly 50 Y 31.26 10 09/21/2025 A AA: 30.29 (+0.97s | 3.1%) 7 41 320 1,000+
Fly 100 Y 1:11.82 11 11/22/2025 A AA: 1:08.59 (+3.23s | 4.5%) 8 60 368 1,000+
50 Fly
33.44
33.44
100 Fly
38.38
1:11.82
100 Fly
1:11.82
Fly 200 Y 2:56.29 11 10/11/2025 B BB: 2:50.29 (+6.00s | 3.4%) 10 44 213 795
50 Fly
37.62
37.62
100 Fly
45.49
1:23.11
100 Fly
1:23.11
150 Fly
47.32
2:10.43
200 Fly
45.86
2:56.29
100 Fly
1:33.18
IM 100 Y 1:06.55 11 11/07/2025 AAA AAAA: 1:03.89 (+2.66s | 4.0%) 4 11 67 179
50 IM
32.07
32.07
100 IM
34.48
1:06.55
100 IM
1:06.55
IM 200 Y 2:25.56 11 12/12/2025 AA AAA: 2:24.49 (+1.07s | 0.7%) 4 23 130 436
50 Fly
31.30
31.30
100 Back
37.30
1:08.60
100 IM
1:08.60
150 Breast
41.39
1:49.99
200 Free
35.57
2:25.56
100 IM
1:16.96
IM 400 Y 5:20.97 11 01/18/2026 AA AAA: 5:07.79 (+13.18s | 4.1%) 7 23 125 375
50 Fly
34.69
34.69
100 Fly
41.51
1:16.20
100 Fly
1:16.20
150 Back
41.81
1:58.01
200 Back
42.07
2:40.08
100 Back
1:23.88
250 Breast
43.52
3:23.60
300 Breast
43.22
4:06.82
100 Breast
1:26.74
350 Free
38.42
4:45.24
400 Free
35.73
5:20.97
100 Free
1:14.15

Long course distance

Event Time Age Date Standard Next Standard Bellevue Club Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 M 31.44 10 08/06/2025 AA AAA: 30.49 (+0.95s | 3.0%) 4 14 146 329
Free 100 M 1:12.01 10 07/24/2025 A AA: 1:10.29 (+1.72s | 2.4%) 10 29 272 599
50 Free
34.56
34.56
100 Free
37.45
1:12.01
100 Free
1:12.01
Free 200 M 2:40.09 10 07/11/2025 BB A: 2:39.79 (+0.30s | 0.2%) 12 25 282 633
50 Free
37.99
37.99
100 Free
41.21
1:19.20
100 Free
1:19.20
150 Free
41.18
2:00.38
200 Free
39.71
2:40.09
100 Free
1:20.89
Free 400 M 5:29.56 11 10/19/2025 A AA: 5:22.79 (+6.77s | 2.1%) 10 22 152 345
50 Free
36.72
36.72
100 Free
41.04
1:17.76
100 Free
1:17.76
150 Free
42.46
2:00.22
200 Free
42.09
2:42.31
100 Free
1:24.55
250 Free
42.75
3:25.06
300 Free
42.47
4:07.53
100 Free
1:25.22
350 Free
41.77
4:49.30
400 Free
40.26
5:29.56
100 Free
1:22.03
Back 50 M 36.90 10 07/24/2025 A AA: 36.79 (+0.11s | 0.3%) 5 15 126 295
Back 100 M 1:23.58 10 07/11/2025 A AA: 1:20.79 (+2.79s | 3.3%) 8 30 253 539
50 Back
41.68
41.68
100 Back
41.90
1:23.58
100 Back
1:23.58
Breast 50 M 39.39 10 07/24/2025 AA AAA: 39.09 (+0.30s | 0.8%) 1 4 41 86
Breast 100 M 1:29.00 10 07/24/2025 AA AAA: 1:25.89 (+3.11s | 3.5%) 2 8 81 167
50 Breast
42.14
42.14
100 Breast
46.86
1:29.00
100 Breast
1:29.00
Fly 50 M 34.06 10 08/06/2025 AA AAA: 32.89 (+1.17s | 3.4%) 4 9 116 240
Fly 100 M 1:22.22 10 06/27/2025 A AA: 1:18.69 (+3.53s | 4.3%) 5 22 192 374
IM 200 M 2:49.99 10 08/06/2025 AA AAA: 2:45.49 (+4.50s | 2.6%) 5 13 122 223
50 Fly
37.54
37.54
100 Back
46.24
1:23.78
100 IM
1:23.78
150 Breast
47.33
2:11.11
200 Free
38.88
2:49.99
100 IM
1:26.21

Above are the fastest times that Caroline Cao has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.