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Caroline Cao

Age: 11 years old
Age Category: 11-12
Team: Bellevue Club Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bellevue Club Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 27.44 11 02/13/2026 AA AAA: 26.99 (+0.45s | 1.6%) 3 23 196 797
Free 100 Y 1:00.33 Analysis 11 02/13/2026 AA AAA: 58.69 (+1.64s | 2.7%) 4 34 170 797
50 Free
29.07
29.07
100 Free
31.26
1:00.33
100 Free
1:00.33
Free 200 Y 2:11.68 Analysis 11 02/27/2026 AA AAA: 2:07.69 (+3.99s | 3.0%) 3 17 118 556
50 Free
29.58
29.58
100 Free
32.82
1:02.40
100 Free
1:02.40
150 Free
34.88
1:37.28
200 Free
34.40
2:11.68
100 Free
1:09.28
Free 500 Y 6:01.56 Analysis 11 01/18/2026 A AA: 5:58.89 (+2.67s | 0.7%) 3 28 159 749
50 Free
32.33
32.33
100 Free
35.87
1:08.20
100 Free
1:08.20
150 Free
36.05
1:44.25
200 Free
36.56
2:20.81
100 Free
1:12.61
250 Free
36.96
2:57.77
300 Free
36.53
3:34.30
100 Free
1:13.49
350 Free
37.20
4:11.50
400 Free
37.31
4:48.81
100 Free
1:14.51
450 Free
37.11
5:25.92
500 Free
35.64
6:01.56
100 Free
1:12.75
Back 50 Y 30.58 11 03/19/2026 AA AAA: 30.49 (+0.09s | 0.3%) 2 8 88 324
Back 100 Y 1:07.17 Analysis 11 03/19/2026 AA AAA: 1:06.19 (+0.98s | 1.5%) 2 21 99 446
50 Back
31.82
31.82
100 Back
35.35
1:07.17
100 Back
1:07.17
Back 200 Y 2:30.82 Analysis 11 10/11/2025 A AA: 2:27.49 (+3.33s | 2.2%) 6 19 111 465
50 Back
36.17
36.17
100 Back
38.80
1:14.97
100 Back
1:14.97
150 Back
39.45
1:54.42
200 Back
36.40
2:30.82
100 Back
1:15.85
Breast 50 Y 34.36 11 12/12/2025 AAA AAAA: 32.99 (+1.37s | 4.0%) 2 3 43 152
Breast 100 Y 1:14.67 Analysis 11 12/12/2025 AAA AAAA: 1:11.49 (+3.18s | 4.3%) 2 12 67 258
50 Breast
34.50
34.50
100 Breast
40.17
1:14.67
100 Breast
1:14.67
Breast 200 Y 2:43.83 Analysis 11 11/22/2025 AA AAA: 2:41.69 (+2.14s | 1.3%) 3 7 41 151
50 Breast
37.49
37.49
100 Breast
42.16
1:19.65
100 Breast
1:19.65
150 Breast
41.89
2:01.54
200 Breast
42.29
2:43.83
100 Breast
1:24.18
Fly 50 Y 30.15 11 02/13/2026 AA AAA: 28.99 (+1.16s | 3.8%) 4 19 133 476
Fly 100 Y 1:10.15 Analysis 11 02/27/2026 A AA: 1:08.59 (+1.56s | 2.2%) 4 33 199 825
50 Fly
32.43
32.43
100 Fly
37.72
1:10.15
100 Fly
1:10.15
Fly 200 Y 2:56.29 Analysis 11 10/11/2025 B BB: 2:50.29 (+6.00s | 3.4%) 9 38 172 613
50 Fly
37.62
37.62
100 Fly
45.49
1:23.11
100 Fly
1:23.11
150 Fly
47.32
2:10.43
200 Fly
45.86
2:56.29
100 Fly
1:33.18
IM 100 Y 1:05.40 Analysis 11 03/19/2026 AAA AAAA: 1:03.89 (+1.51s | 2.3%) 2 3 30 80
50 IM
30.09
30.09
100 IM
35.31
1:05.40
100 IM
1:05.40
IM 200 Y 2:23.20 Analysis 11 03/19/2026 AAA AAAA: 2:17.89 (+5.31s | 3.7%) 2 11 55 232
50 Fly
30.97
30.97
100 Back
35.97
1:06.94
100 IM
1:06.94
150 Breast
41.68
1:48.62
200 Free
34.58
2:23.20
100 IM
1:16.26
IM 400 Y 5:13.49 Analysis 11 02/27/2026 AA AAA: 5:07.79 (+5.70s | 1.8%) 3 7 44 155
50 Fly
34.63
34.63
100 Fly
40.61
1:15.24
100 Fly
1:15.24
150 Back
39.97
1:55.21
200 Back
39.54
2:34.75
100 Back
1:19.51
250 Breast
43.25
3:18.00
300 Breast
43.88
4:01.88
100 Breast
1:27.13
350 Free
36.03
4:37.91
400 Free
35.58
5:13.49
100 Free
1:11.61

Long course distance

Event Time Age Date Standard Next Standard Bellevue Club Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 M 29.94 11 07/23/2026 AAA AAAA: 29.19 (+0.75s | 2.5%) 2 5 67 192
Free 100 M 1:05.47 Analysis 11 07/23/2026 AAA AAAA: 1:04.19 (+1.28s | 2.0%) 3 6 56 162
Free 200 M 2:30.78 Analysis 11 07/10/2026 AA AAA: 2:26.49 (+4.29s | 2.8%) 5 18 175 619
Free 400 M 5:18.58 Analysis 11 07/10/2026 AA AAA: 5:08.69 (+9.89s | 3.1%) 4 16 146 514
Back 50 M 35.10 11 07/23/2026 AAA AAAA: 33.59 (+1.51s | 4.3%) 2 11 83 261
Back 100 M 1:16.09 Analysis 11 07/23/2026 AAA AAAA: 1:12.89 (+3.20s | 4.2%) 2 4 80 233
50 Back
36.24
36.24
100 Back
39.85
1:16.09
100 Back
1:16.09
Back 200 M 2:44.73 Analysis 11 07/23/2026 AA AAA: 2:43.49 (+1.24s | 0.8%) 1 5 47 185
Breast 50 M 38.72 11 07/23/2026 AAA AAAA: 37.39 (+1.33s | 3.4%) 2 4 54 144
Breast 100 M 1:27.95 Analysis 11 08/05/2026 AA AAA: 1:25.89 (+2.06s | 2.3%) 3 14 111 301
Breast 200 M 3:14.09 Analysis 11 05/28/2026 AA AAA: 3:06.09 (+8.00s | 4.1%) 4 14 95 323
50 Breast
44.32
44.32
100 Breast
49.97
1:34.29
100 Breast
1:34.29
150 Breast
49.12
2:23.41
200 Breast
50.68
3:14.09
100 Breast
1:39.80
Fly 50 M 34.06 11 08/06/2025 AA AAA: 32.89 (+1.17s | 3.4%) 5 22 202 615
Fly 100 M 1:21.63 Analysis 11 07/10/2026 A AA: 1:18.69 (+2.94s | 3.6%) 6 36 267 806
IM 200 M 2:46.07 Analysis 11 08/05/2026 AA AAA: 2:45.49 (+0.58s | 0.3%) 3 10 114 315
100 Back
1:19.40
1:19.40
100 IM
1:19.40
200 Free
1:26.67
2:46.07
100 IM
1:26.67
IM 400 M 5:58.73 Analysis 11 06/13/2026 AA AAA: 5:52.69 (+6.04s | 1.7%) 4 13 67 218

Above are the fastest times that Caroline Cao has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.