Caroline Cao

Age: 11 years old
Age Category: 11-12
Team: Bellevue Club Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Bellevue Club Swim Team

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

27.44

02/13/2026

AAA: 26.99 (+0.45s | 1.6%)

271

1,000+

Free 100 Y

1:00.33

Analysis

02/13/2026

AAA: 58.69 (+1.64s | 2.7%)

249

1,000+

50 Free

29.07

100 Free

31.26

1:00.33

100 Free

1:00.33

Free 200 Y

2:11.68

Analysis

02/27/2026

AAA: 2:07.69 (+3.99s | 3.0%)

188

785

50 Free

29.58

100 Free

32.82

1:02.40

100 Free

1:02.40

150 Free

34.88

1:37.28

200 Free

34.40

2:11.68

100 Free

1:09.28

Free 500 Y

6:01.56

Analysis

01/18/2026

AA: 5:58.89 (+2.67s | 0.7%)

257

1,000+

50 Free

32.33

100 Free

35.87

1:08.20

100 Free

1:08.20

150 Free

36.05

1:44.25

200 Free

36.56

2:20.81

100 Free

1:12.61

250 Free

36.96

2:57.77

300 Free

36.53

3:34.30

100 Free

1:13.49

350 Free

37.20

4:11.50

400 Free

37.31

4:48.81

100 Free

1:14.51

450 Free

37.11

5:25.92

500 Free

35.64

6:01.56

100 Free

1:12.75

Back 50 Y

30.58

03/19/2026

AAA: 30.49 (+0.09s | 0.3%)

113

431

Back 100 Y

1:07.17

Analysis

03/19/2026

AAA: 1:06.19 (+0.98s | 1.5%)

150

605

50 Back

31.82

100 Back

35.35

1:07.17

100 Back

1:07.17

Back 200 Y

2:30.82

Analysis

10/11/2025

AA: 2:27.49 (+3.33s | 2.2%)

179

680

50 Back

36.17

100 Back

38.80

1:14.97

100 Back

1:14.97

150 Back

39.45

1:54.42

200 Back

36.40

2:30.82

100 Back

1:15.85

Breast 50 Y

34.36

12/12/2025

AAA

AAAA: 32.99 (+1.37s | 4.0%)

249

Breast 100 Y

1:14.67

Analysis

12/12/2025

AAA

AAAA: 1:11.49 (+3.18s | 4.3%)

343

50 Breast

34.50

100 Breast

40.17

1:14.67

100 Breast

1:14.67

Breast 200 Y

2:43.83

Analysis

11/22/2025

AAA: 2:41.69 (+2.14s | 1.3%)

242

50 Breast

37.49

100 Breast

42.16

1:19.65

100 Breast

1:19.65

150 Breast

41.89

2:01.54

200 Breast

42.29

2:43.83

100 Breast

1:24.18

Fly 50 Y

30.15

02/13/2026

AAA: 28.99 (+1.16s | 3.8%)

201

711

Fly 100 Y

1:10.15

Analysis

02/27/2026

AA: 1:08.59 (+1.56s | 2.2%)

298

1,000+

50 Fly

32.43

100 Fly

37.72

1:10.15

100 Fly

1:10.15

Fly 200 Y

2:56.29

Analysis

10/11/2025

BB: 2:50.29 (+6.00s | 3.4%)

230

843

50 Fly

37.62

100 Fly

45.49

1:23.11

100 Fly

1:23.11

150 Fly

47.32

2:10.43

200 Fly

45.86

2:56.29

100 Fly

1:33.18

IM 100 Y

1:05.40

Analysis

03/19/2026

AAA

AAAA: 1:03.89 (+1.51s | 2.3%)

144

50 IM

30.09

100 IM

35.31

1:05.40

100 IM

1:05.40

IM 200 Y

2:23.20

Analysis

03/19/2026

AAA

AAAA: 2:17.89 (+5.31s | 3.7%)

338

50 Fly

30.97

100 Back

35.97

1:06.94

100 IM

1:06.94

150 Breast

41.68

1:48.62

200 Free

34.58

2:23.20

100 IM

1:16.26

IM 400 Y

5:13.49

Analysis

02/27/2026

AAA: 5:07.79 (+5.70s | 1.8%)

267

50 Fly

34.63

100 Fly

40.61

1:15.24

100 Fly

1:15.24

150 Back

39.97

1:55.21

200 Back

39.54

2:34.75

100 Back

1:19.51

250 Breast

43.25

3:18.00

300 Breast

43.88

4:01.88

100 Breast

1:27.13

350 Free

36.03

4:37.91

400 Free

35.58

5:13.49

100 Free

1:11.61

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Bellevue Club Swim Team

Pacific Northwest Swimming

Western Zone

USA

Free 50 M

31.44

08/06/2025

AAA: 30.49 (+0.95s | 3.0%)

122

266

Free 100 M

1:12.01

Analysis

07/24/2025

AA: 1:10.29 (+1.72s | 2.4%)

221

481

50 Free

34.56

100 Free

37.45

1:12.01

100 Free

1:12.01

Free 200 M

2:40.09

Analysis

07/11/2025

A: 2:39.79 (+0.30s | 0.2%)

241

529

50 Free

37.99

100 Free

41.21

1:19.20

100 Free

1:19.20

150 Free

41.18

2:00.38

200 Free

39.71

2:40.09

100 Free

1:20.89

Free 400 M

5:29.56

Analysis

10/19/2025

AA: 5:22.79 (+6.77s | 2.1%)

129

284

50 Free

36.72

100 Free

41.04

1:17.76

100 Free

1:17.76

150 Free

42.46

2:00.22

200 Free

42.09

2:42.31

100 Free

1:24.55

250 Free

42.75

3:25.06

300 Free

42.47

4:07.53

100 Free

1:25.22

350 Free

41.77

4:49.30

400 Free

40.26

5:29.56

100 Free

1:22.03

Back 50 M

36.90

07/24/2025

AA: 36.79 (+0.11s | 0.3%)

108

236

Back 100 M

1:23.58

Analysis

07/11/2025

AA: 1:20.79 (+2.79s | 3.3%)

216

447

50 Back

41.68

100 Back

41.90

1:23.58

100 Back

1:23.58

Breast 50 M

39.39

07/24/2025

AAA: 39.09 (+0.30s | 0.8%)

Breast 100 M

1:29.00

Analysis

07/24/2025

AAA: 1:25.89 (+3.11s | 3.5%)

125

50 Breast

42.14

100 Breast

46.86

1:29.00

100 Breast

1:29.00

Fly 50 M

34.06

08/06/2025

AAA: 32.89 (+1.17s | 3.4%)

100

190

Fly 100 M

1:22.22

Analysis

06/27/2025

AA: 1:18.69 (+3.53s | 4.3%)

170

318

IM 200 M

2:49.99

Analysis

08/06/2025

AAA: 2:45.49 (+4.50s | 2.6%)

108

183

50 Fly

37.54

100 Back

46.24

1:23.78

100 IM

1:23.78

150 Breast

47.33

2:11.11

200 Free

38.88

2:49.99

100 IM

1:26.21

Above are the fastest times that Caroline Cao has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.44	24.89 (+2.55s \| 9.3%)	23.89 (+3.55s \| 12.9%)	23.89 (+3.55s \| 12.9%)	23.29 (+4.15s \| 15.1%)	22.59 (+4.85s \| 17.7%)	22.79 (+4.65s \| 16.9%)	29.69 28.49
Free 100 Y	1:00.33	53.99 (+6.34s \| 10.5%)	51.89 (+8.44s \| 14.0%)	51.89 (+8.44s \| 14.0%)	50.39 (+9.94s \| 16.5%)	49.29 (+11.04s \| 18.3%)	49.69 (+10.64s \| 17.6%)	1:04.19 1:00.49
Free 200 Y	2:11.68	1:56.29 (+15.39s \| 11.7%)	1:52.89 (+18.79s \| 14.3%)	1:52.29 (+19.39s \| 14.7%)	1:49.09 (+22.59s \| 17.2%)	1:46.69 (+24.99s \| 19.0%)	1:47.39 (+24.29s \| 18.4%)	2:18.39 2:12.39
Free 500 Y	6:01.56	5:10.69 (+50.87s \| 14.1%)	5:02.59 (+58.97s \| 16.3%)	5:02.59 (+58.97s \| 16.3%)	4:53.09 (+68.47s \| 18.9%)	4:45.99 (+75.57s \| 20.9%)	4:48.09 (+73.47s \| 20.3%)	6:08.29 5:52.59 (+8.97s \| 2.5%)
Back 50 Y	30.58	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19
Back 100 Y	1:07.17	59.49 (+7.68s \| 11.4%)	57.09 (+10.08s \| 15.0%)	57.09 (+10.08s \| 15.0%)	55.09 (+12.08s \| 18.0%)	53.89 (+13.28s \| 19.8%)	54.49 (+12.68s \| 18.9%)	1:13.09 1:09.29
Back 200 Y	2:30.82	2:08.59 (+22.23s \| 14.7%)	2:04.19 (+26.63s \| 17.7%)	2:04.19 (+26.63s \| 17.7%)	1:59.39 (+31.43s \| 20.8%)	1:56.59 (+34.23s \| 22.7%)	1:57.69 (+33.13s \| 22.0%)	2:35.49 2:27.79 (+3.03s \| 2.0%)
Breast 50 Y	34.36	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19
Breast 100 Y	1:14.67	1:07.59 (+7.08s \| 9.5%)	1:05.49 (+9.18s \| 12.3%)	1:05.49 (+9.18s \| 12.3%)	1:03.09 (+11.58s \| 15.5%)	1:01.79 (+12.88s \| 17.2%)	1:02.79 (+11.88s \| 15.9%)	1:22.09 1:18.19
Breast 200 Y	2:43.83	2:28.19 (+15.64s \| 9.5%)	2:22.69 (+21.14s \| 12.9%)	2:22.69 (+21.14s \| 12.9%)	2:17.19 (+26.64s \| 16.3%)	2:13.59 (+30.24s \| 18.5%)	2:15.49 (+28.34s \| 17.3%)	2:56.99 2:49.19
Fly 50 Y	30.15	N/A	N/A	N/A	N/A	N/A	N/A	32.19 30.89
Fly 100 Y	1:10.15	59.19 (+10.96s \| 15.6%)	56.59 (+13.56s \| 19.3%)	56.59 (+13.56s \| 19.3%)	54.69 (+15.46s \| 22.0%)	53.49 (+16.66s \| 23.7%)	53.99 (+16.16s \| 23.0%)	1:11.69 1:08.99 (+1.16s \| 1.7%)
Fly 200 Y	2:56.29	2:10.09 (+46.20s \| 26.2%)	2:05.39 (+50.90s \| 28.9%)	2:05.39 (+50.90s \| 28.9%)	2:01.69 (+54.60s \| 31.0%)	1:58.59 (+57.70s \| 32.7%)	1:59.39 (+56.90s \| 32.3%)	2:39.59 (+16.70s \| 9.5%)
IM 100 Y	1:05.40	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 1:10.09
IM 200 Y	2:23.20	2:10.49 (+12.71s \| 8.9%)	2:06.39 (+16.81s \| 11.7%)	2:06.39 (+16.81s \| 11.7%)	2:02.19 (+21.01s \| 14.7%)	1:59.49 (+23.71s \| 16.6%)	2:00.59 (+22.61s \| 15.8%)	2:37.29 2:29.99
IM 400 Y	5:13.49	4:39.09 (+34.40s \| 11.0%)	4:30.69 (+42.80s \| 13.7%)	4:30.69 (+42.80s \| 13.7%)	4:21.69 (+51.80s \| 16.5%)	4:13.69 (+59.80s \| 19.1%)	4:15.19 (+58.30s \| 18.6%)	5:35.69 5:19.19

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.44	28.69 (+2.75s \| 8.7%)	27.39 (+4.05s \| 12.9%)	27.39 (+4.05s \| 12.9%)	26.89 (+4.55s \| 14.5%)	26.29 (+5.15s \| 16.4%)	26.59 (+4.85s \| 15.4%)	33.59 32.29
Free 100 M	1:12.01	1:01.89 (+10.12s \| 14.1%)	59.29 (+12.72s \| 17.7%)	59.29 (+12.72s \| 17.7%)	58.19 (+13.82s \| 19.2%)	56.99 (+15.02s \| 20.9%)	57.59 (+14.42s \| 20.0%)	1:13.19 1:09.89 (+2.12s \| 2.9%)
Free 200 M	2:40.09	2:12.99 (+27.10s \| 16.9%)	2:07.79 (+32.30s \| 20.2%)	2:07.79 (+32.30s \| 20.2%)	2:04.99 (+35.10s \| 21.9%)	2:03.09 (+37.00s \| 23.1%)	2:04.29 (+35.80s \| 22.4%)	2:38.79 (+1.30s \| 0.8%)
Free 400 M	5:29.56	4:39.69 (+49.87s \| 15.1%)	4:28.79 (+60.77s \| 18.4%)	4:28.79 (+60.77s \| 18.4%)	4:23.79 (+65.77s \| 20.0%)	4:19.19 (+70.37s \| 21.4%)	4:21.39 (+68.17s \| 20.7%)	N/A
Back 50 M	36.90	N/A	N/A	N/A	N/A	N/A	N/A	38.89 37.19
Back 100 M	1:23.58	1:09.49 (+14.09s \| 16.9%)	1:06.79 (+16.79s \| 20.1%)	1:06.79 (+16.79s \| 20.1%)	1:04.79 (+18.79s \| 22.5%)	1:03.69 (+19.89s \| 23.8%)	1:04.39 (+19.19s \| 23.0%)	1:25.09 1:19.39 (+4.19s \| 5.0%)
Breast 50 M	39.39	N/A	N/A	N/A	N/A	N/A	N/A	43.19 40.69
Breast 100 M	1:29.00	1:18.79 (+10.21s \| 11.5%)	1:15.99 (+13.01s \| 14.6%)	1:15.99 (+13.01s \| 14.6%)	1:13.79 (+15.21s \| 17.1%)	1:12.19 (+16.81s \| 18.9%)	1:13.29 (+15.71s \| 17.7%)	1:34.39 1:29.69
Fly 50 M	34.06	N/A	N/A	N/A	N/A	N/A	N/A	36.29 34.59
Fly 100 M	1:22.22	1:07.19 (+15.03s \| 18.3%)	1:04.69 (+17.53s \| 21.3%)	1:04.69 (+17.53s \| 21.3%)	1:02.69 (+19.53s \| 23.8%)	1:01.69 (+20.53s \| 25.0%)	1:02.39 (+19.83s \| 24.1%)	1:21.99 (+0.23s \| 0.3%)
IM 200 M	2:49.99	2:31.09 (+18.90s \| 11.1%)	2:26.19 (+23.80s \| 14.0%)	2:26.19 (+23.80s \| 14.0%)	2:22.09 (+27.90s \| 16.4%)	2:19.49 (+30.50s \| 17.9%)	2:20.99 (+29.00s \| 17.1%)	2:59.79 2:51.19

Progression

See how Caroline Cao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Caroline's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Caroline Cao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Caroline's time, the progress against Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Northwest Region AG Champs Approved

03/19/2026

Federal Way

100 Y IM

1:05.40

+0.00s

AAA

AAAA: 1:03.89 (+1.51s | 2.3%)

50 IM

30.09

100 IM

35.31

1:05.40

100 IM

1:05.40

100 Y Breast

1:15.25

+0.58s

AAA: 1:15.09 (+0.16s | 0.2%)

50 Breast

35.75

100 Breast

39.50

1:15.25

100 Breast

1:15.25

50 Y Back

30.58

+0.00s

AAA: 30.49 (+0.09s | 0.3%)

200 Y IM

2:23.20

-2.36s (New PB)

AAA

AAAA: 2:17.89 (+5.31s | 3.7%)

50 Fly

30.97

100 Back

35.97

1:06.94

100 IM

1:06.94

150 Breast

41.68

1:48.62

200 Free

34.58

2:23.20

100 IM

1:16.26

100 Y Back

1:07.17

-1.18s (New PB)

AAA: 1:06.19 (+0.98s | 1.5%)

50 Back

31.82

100 Back

35.35

1:07.17

100 Back

1:07.17

50 Y Breast

35.11

+0.75s

AAA: 34.59 (+0.52s | 1.5%)

2026 NW Region Age Group Champs Approved

03/19/2026

Federal Way

200 Y IM

2:23.20

+0.00s

AAA

AAAA: 2:17.89 (+5.31s | 3.7%)

50 Fly

30.97

100 Back

35.97

1:06.94

100 IM

1:06.94

150 Breast

41.68

1:48.62

200 Free

34.58

2:23.20

100 IM

1:16.26

100 Y Back

1:07.17

+0.00s

AAA: 1:06.19 (+0.98s | 1.5%)

50 Back

31.82

100 Back

35.35

1:07.17

100 Back

1:07.17

50 Y Back

30.58

-0.49s (New PB)

AAA: 30.49 (+0.09s | 0.3%)

50 Y Breast

35.11

+0.75s

AAA: 34.59 (+0.52s | 1.5%)

100 Y Breast

1:15.25

+0.58s

AAA: 1:15.09 (+0.16s | 0.2%)

50 Breast

35.75

100 Breast

39.50

1:15.25

100 Breast

1:15.25

100 Y IM

1:05.40

-1.15s (New PB)

AAA

AAAA: 1:03.89 (+1.51s | 2.3%)

50 IM

30.09

100 IM

35.31

1:05.40

100 IM

1:05.40

2026 PN Feb Age Group Invite,Div 3 Approved

02/27/2026

Mercer Island

50 Y Breast

35.04

+0.68s

AAA: 34.59 (+0.45s | 1.3%)

50 Y Back

31.07

+0.00s

AAA: 30.49 (+0.58s | 1.9%)

400 Y IM

5:13.49

+0.00s

AAA: 5:07.79 (+5.70s | 1.8%)

50 Fly

34.63

100 Fly

40.61

1:15.24

100 Fly

1:15.24

150 Back

39.97

1:55.21

200 Back

39.54

2:34.75

100 Back

1:19.51

250 Breast

43.25

3:18.00

300 Breast

43.88

4:01.88

100 Breast

1:27.13

350 Free

36.03

4:37.91

400 Free

35.58

5:13.49

100 Free

1:11.61

200 Y Free

2:11.68

+0.00s

AAA: 2:07.69 (+3.99s | 3.0%)

50 Free

29.58

100 Free

32.82

1:02.40

100 Free

1:02.40

150 Free

34.88

1:37.28

200 Free

34.40

2:11.68

100 Free

1:09.28

200 Y Breast

2:43.85

+0.02s

AAA: 2:41.69 (+2.16s | 1.3%)

100 Y Fly

1:10.15

+0.00s

AA: 1:08.59 (+1.56s | 2.2%)

50 Fly

32.43

100 Fly

37.72

1:10.15

100 Fly

1:10.15

2026 PN February AGI, Div 3 Approved

02/27/2026

Mercer Island

200 Y Breast

2:43.85

+0.02s

AAA: 2:41.69 (+2.16s | 1.3%)

50 Y Back

31.07

-1.42s (New PB)

AAA: 30.49 (+0.58s | 1.9%)

50 Y Breast

35.04

+0.68s

AAA: 34.59 (+0.45s | 1.3%)

200 Y Free

2:11.68

-4.08s (New PB)

AAA: 2:07.69 (+3.99s | 3.0%)

50 Free

29.58

100 Free

32.82

1:02.40

100 Free

1:02.40

150 Free

34.88

1:37.28

200 Free

34.40

2:11.68

100 Free

1:09.28

400 Y IM

5:13.49

-5.11s (New PB)

AAA: 5:07.79 (+5.70s | 1.8%)

50 Fly

34.63

100 Fly

40.61

1:15.24

100 Fly

1:15.24

150 Back

39.97

1:55.21

200 Back

39.54

2:34.75

100 Back

1:19.51

250 Breast

43.25

3:18.00

300 Breast

43.88

4:01.88

100 Breast

1:27.13

350 Free

36.03

4:37.91

400 Free

35.58

5:13.49

100 Free

1:11.61

100 Y Fly

1:10.15

-1.67s (New PB)

AA: 1:08.59 (+1.56s | 2.2%)

50 Fly

32.43

100 Fly

37.72

1:10.15

100 Fly

1:10.15

2026 MVN Lunar AAPI Festival

02/13/2026

Mission Viejo

200 Y IM

2:26.49

+0.93s

AAA: 2:24.49 (+2.00s | 1.4%)

50 Fly

32.04

100 Back

36.58

1:08.63

100 IM

1:08.63

150 Breast

44.03

1:52.66

200 Free

33.83

2:26.49

100 IM

1:17.86

100 Y Back

1:08.80

+0.45s

AAA: 1:06.19 (+2.61s | 3.8%)

50 Back

32.68

100 Back

36.11

1:08.80

100 Back

1:08.80

400 Y IM

5:18.60

-2.37s (New PB)

AAA: 5:07.79 (+10.81s | 3.4%)

50 Fly

33.93

100 Fly

41.18

1:15.11

100 Fly

1:15.11

150 Back

40.88

1:55.99

200 Back

40.33

2:36.32

100 Back

1:21.21

250 Breast

44.11

3:20.43

300 Breast

45.02

4:05.45

100 Breast

1:29.13

350 Free

37.69

4:43.14

400 Free

35.46

5:18.60

100 Free

1:13.15

50 Y Fly

30.15

-1.11s (New PB)

AAA: 28.99 (+1.16s | 3.8%)

100 Y Free

1:00.33

-0.97s (New PB)

AAA: 58.69 (+1.64s | 2.7%)

50 Free

29.07

100 Free

31.26

1:00.33

100 Free

1:00.33

50 Y Free

27.44

-0.09s (New PB)

AAA: 26.99 (+0.45s | 1.6%)

50 Y Breast

35.94

+1.58s

AAA: 34.59 (+1.35s | 3.8%)

100 Y IM

1:09.26

+2.71s

AAA: 1:06.99 (+2.27s | 3.3%)

50 IM

32.25

100 IM

37.01

1:09.26

100 IM

1:09.26

2026 PN BISC Bluefin Invitational

01/31/2026

Bainbridge Island

100 Y Back

1:08.36

+0.01s

AAA: 1:06.19 (+2.17s | 3.2%)

50 Back

32.89

100 Back

35.47

1:08.36

100 Back

1:08.36

50 Y Free

28.23

+0.70s

AA: 28.09 (+0.14s | 0.5%)

50 Y Breast

35.55

+1.19s

AAA: 34.59 (+0.96s | 2.7%)

2026 PN BC Jan Mid Distance Invite Approved

01/18/2026

Renton

400 Y IM

5:20.97

AAA: 5:07.79 (+13.18s | 4.1%)

50 Fly

34.69

100 Fly

41.51

1:16.20

100 Fly

1:16.20

150 Back

41.81

1:58.01

200 Back

42.07

2:40.08

100 Back

1:23.88

250 Breast

43.52

3:23.60

300 Breast

43.22

4:06.82

100 Breast

1:26.74

350 Free

38.42

4:45.24

400 Free

35.73

5:20.97

100 Free

1:14.15

500 Y Free

6:01.56

AA: 5:58.89 (+2.67s | 0.7%)

50 Free

32.33

100 Free

35.87

1:08.20

100 Free

1:08.20

150 Free

36.05

1:44.25

200 Free

36.56

2:20.81

100 Free

1:12.61

250 Free

36.96

2:57.77

300 Free

36.53

3:34.30

100 Free

1:13.49

350 Free

37.20

4:11.50

400 Free

37.31

4:48.81

100 Free

1:14.51

450 Free

37.11

5:25.92

500 Free

35.64

6:01.56

100 Free

1:12.75

2025 PN 14 Under Short Course Champs Approved

12/12/2025

Federal Way

200 Y IM

2:25.56

-1.64s (New PB)

AAA: 2:24.49 (+1.07s | 0.7%)

50 Fly

31.30

100 Back

37.30

1:08.60

100 IM

1:08.60

150 Breast

41.39

1:49.99

200 Free

35.57

2:25.56

100 IM

1:16.96

50 Y Breast

34.36

-0.67s (New PB)

AAA

AAAA: 32.99 (+1.37s | 4.0%)

100 Y IM

1:06.94

+0.39s

AAA

AAAA: 1:03.89 (+3.05s | 4.6%)

50 IM

30.97

100 IM

35.97

1:06.94

100 IM

1:06.94

100 Y Back

1:08.84

+0.49s

AAA: 1:06.19 (+2.65s | 3.8%)

50 Back

32.72

100 Back

36.11

1:08.84

100 Back

1:08.84

100 Y Breast

1:14.67

-0.62s (New PB)

AAA

AAAA: 1:11.49 (+3.18s | 4.3%)

50 Breast

34.50

100 Breast

40.17

1:14.67

100 Breast

1:14.67

200 Y Breast

2:44.75

+0.92s

AAA: 2:41.69 (+3.06s | 1.9%)

50 Breast

37.02

100 Breast

41.88

1:18.90

100 Breast

1:18.90

150 Breast

42.23

2:01.13

200 Breast

43.62

2:44.75

100 Breast

1:25.85

2025 PN November AGI, Div 3 (UPAC)

11/22/2025

University Place

50 Y Free

27.53

-0.50s (New PB)

AAA: 26.99 (+0.54s | 2.0%)

100 Y Fly

1:11.82

-1.99s (New PB)

AA: 1:08.59 (+3.23s | 4.5%)

50 Fly

33.44

100 Fly

38.38

1:11.82

100 Fly

1:11.82

200 Y Breast

2:43.83

-1.38s (New PB)

AAA: 2:41.69 (+2.14s | 1.3%)

50 Breast

37.49

100 Breast

42.16

1:19.65

100 Breast

1:19.65

150 Breast

41.89

2:01.54

200 Breast

42.29

2:43.83

100 Breast

1:24.18

50 Y Breast

35.03

-0.71s (New PB)

AAA: 34.59 (+0.44s | 1.3%)

200 Y Free

2:15.83

+0.07s

AA: 2:13.49 (+2.34s | 1.7%)

50 Free

30.77

100 Free

34.18

1:04.95

100 Free

1:04.95

150 Free

35.54

1:40.49

200 Free

35.34

2:15.83

100 Free

1:10.88

100 Y Back

1:08.35

-0.60s (New PB)

AAA: 1:06.19 (+2.16s | 3.2%)

50 Back

32.61

100 Back

35.73

1:08.35

100 Back

1:08.35

2025 THSC November Open

11/07/2025

Beaverton

200 Y IM

2:27.20

-7.74s (New PB)

AAA: 2:24.49 (+2.71s | 1.8%)

50 Fly

32.36

100 Back

37.16

1:09.52

100 IM

1:09.52

150 Breast

42.15

1:51.67

200 Free

35.53

2:27.20

100 IM

1:17.68

200 Y Breast

2:45.21

-6.69s (New PB)

AAA: 2:41.69 (+3.52s | 2.1%)

50 Breast

37.30

100 Breast

42.90

1:20.20

100 Breast

1:20.20

150 Breast

42.84

2:03.04

200 Breast

42.17

2:45.21

100 Breast

1:25.01

100 Y Breast

1:15.29

-2.71s (New PB)

AAA: 1:15.09 (+0.20s | 0.3%)

50 Breast

35.52

100 Breast

39.77

1:15.29

100 Breast

1:15.29

200 Y Free

2:17.92

+2.16s

AA: 2:13.49 (+4.43s | 3.2%)

50 Free

31.19

100 Free

35.67

1:06.86

100 Free

1:06.86

150 Free

36.27

1:43.13

200 Free

34.79

2:17.92

100 Free

1:11.06

100 Y IM

1:06.55

-1.61s (New PB)

AAA

AAAA: 1:03.89 (+2.66s | 4.0%)

50 IM

32.07

100 IM

34.48

1:06.55

100 IM

1:06.55

100 Y Free

1:01.30

-4.09s (New PB)

AAA: 58.69 (+2.61s | 4.3%)

50 Free

29.54

100 Free

31.76

1:01.30

100 Free

1:01.30

2025 PN BC Pumpkin 400

10/19/2025

Bellevue

400 M Free

5:29.56

-13.95s (New PB)

AA: 5:22.79 (+6.77s | 2.1%)

50 Free

36.72

100 Free

41.04

1:17.76

100 Free

1:17.76

150 Free

42.46

2:00.22

200 Free

42.09

2:42.31

100 Free

1:24.55

250 Free

42.75

3:25.06

300 Free

42.47

4:07.53

100 Free

1:25.22

350 Free

41.77

4:49.30

400 Free

40.26

5:29.56

100 Free

1:22.03

2025 PN VAST Fall Classic

10/18/2025

Federal Way

100 Y Breast

1:18.00

-0.93s (New PB)

AAA: 1:15.09 (+2.91s | 3.7%)

100 Y Back

1:08.95

-3.25s (New PB)

AAA: 1:06.19 (+2.76s | 4.0%)

50 Back

33.42

100 Back

35.53

1:08.95

100 Back

1:08.95

50 Y Free

28.82

+0.79s

AA: 28.09 (+0.73s | 2.5%)

100 Y IM

1:09.25

+1.09s

AAA: 1:06.99 (+2.26s | 3.3%)

2025 PN MMSC Fall Invite

10/11/2025

Snohomish

200 Y Fly

2:56.29

BB: 2:50.29 (+6.00s | 3.4%)

50 Fly

37.62

100 Fly

45.49

1:23.11

100 Fly

1:23.11

150 Fly

47.32

2:10.43

200 Fly

45.86

2:56.29

100 Fly

1:33.18

200 Y Breast

2:51.90

AA: 2:48.99 (+2.91s | 1.7%)

50 Breast

40.29

100 Breast

44.73

1:25.02

100 Breast

1:25.02

150 Breast

45.47

2:10.49

200 Breast

41.41

2:51.90

100 Breast

1:26.88

200 Y IM

2:34.94

-0.60s (New PB)

AA: 2:30.99 (+3.95s | 2.5%)

100 Y IM

1:08.16

-1.39s (New PB)

AAA: 1:06.99 (+1.17s | 1.7%)

50 IM

33.19

100 IM

34.97

1:08.16

100 IM

1:08.16

200 Y Back

2:30.82

AA: 2:27.49 (+3.33s | 2.2%)

50 Back

36.17

100 Back

38.80

1:14.97

100 Back

1:14.97

150 Back

39.45

1:54.42

200 Back

36.40

2:30.82

100 Back

1:15.85

200 Y Free

2:15.76

-8.04s (New PB)

AA: 2:13.49 (+2.27s | 1.7%)

50 Free

31.11

100 Free

34.56

1:05.67

100 Free

1:05.67

150 Free

35.51

1:41.18

200 Free

34.58

2:15.76

100 Free

1:10.09

2025 PN BC 47th Annual Blue Orange Meet

09/21/2025

Renton

50 Y Fly

31.26

-0.49s (New PB)

AAAA

50 Y Breast

35.74

-0.72s (New PB)

AAAA

50 Y Back

33.09

+0.60s

AAA

AAAA: 32.59 (+0.50s | 1.5%)

50 Y Free

28.88

+0.85s

AAA

AAAA: 28.29 (+0.59s | 2.0%)

2025 Western Zone Age Group Championships

08/06/2025

Elk Grove

50 M Fly

34.06

-0.32s (New PB)

AAAA

50 M Back

37.91

+1.01s

AAA

AAAA: 37.49 (+0.42s | 1.1%)

50 M Breast

39.85

+0.46s

AAAA

200 M IM

2:49.99

-1.83s (New PB)

AAAA

50 Fly

37.54

100 Back

46.24

1:23.78

100 IM

1:23.78

150 Breast

47.33

2:11.11

200 Free

38.88

2:49.99

100 IM

1:26.21

100 M Breast

1:29.49

+0.49s

AAAA

50 Breast

41.77

100 Breast

47.72

1:29.49

100 Breast

1:29.49

50 M Free

31.44

-0.70s (New PB)

AAAA

2025 PN LC 12 U Championships

07/24/2025

Federal Way

200 M IM

2:51.82

-1.18s (New PB)

AAAA

50 Fly

37.31

100 Back

44.70

1:22.01

100 IM

1:22.01

150 Breast

49.19

2:11.20

200 Free

40.62

2:51.82

100 IM

1:29.81

100 M Free

1:12.01

-0.88s (New PB)

AAA

AAAA: 1:10.79 (+1.22s | 1.7%)

50 Free

34.56

100 Free

37.45

1:12.01

100 Free

1:12.01

50 M Back

36.90

-1.68s (New PB)

AAAA

50 M Free

32.14

-0.02s (New PB)

AAAA

50 M Fly

34.38

-0.32s (New PB)

AAAA

100 M Breast

1:29.00

-0.99s (New PB)

AAAA

50 Breast

42.14

100 Breast

46.86

1:29.00

100 Breast

1:29.00

50 M Breast

39.39

-1.85s (New PB)

AAAA

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

50 M Fly

34.70

-1.98s (New PB)

AAAA

200 M Free

2:40.09

-1.11s (New PB)

AAA

AAAA: 2:35.09 (+5.00s | 3.1%)

50 Free

37.99

100 Free

41.21

1:19.20

100 Free

1:19.20

150 Free

41.18

2:00.38

200 Free

39.71

2:40.09

100 Free

1:20.89

50 M Breast

41.24

-0.85s (New PB)

AAAA

100 M Back

1:23.58

-0.91s (New PB)

AAA

AAAA: 1:21.09 (+2.49s | 3.0%)

50 Back

41.68

100 Back

41.90

1:23.58

100 Back

1:23.58

400 M Free

5:43.51

-7.50s (New PB)

AAA

AAAA: 5:27.99 (+15.52s | 4.5%)

50 Free

38.51

100 Free

42.77

1:21.28

100 Free

1:21.28

150 Free

43.39

2:04.67

200 Free

43.75

2:48.42

100 Free

1:27.14

250 Free

43.78

3:32.20

300 Free

44.19

4:16.39

100 Free

1:27.97

350 Free

44.14

5:00.53

400 Free

42.98

5:43.51

100 Free

1:27.12

200 M IM

2:55.51

+2.51s

AAA

AAAA: 2:55.29 (+0.22s | 0.1%)

50 Fly

37.85

100 Back

47.08

1:24.93

100 IM

1:24.93

150 Breast

50.21

2:15.14

200 Free

40.37

2:55.51

100 IM

1:30.58

100 M Breast

1:29.99

-1.88s (New PB)

AAAA

50 Breast

42.31

100 Breast

47.68

1:29.99

100 Breast

1:29.99

2025 PN SMAC Summer Classic Invitational

06/27/2025

Federal Way

50 M Free

32.21

+0.05s

AAA

AAAA: 32.19 (+0.02s | 0.1%)

100 M Fly

1:22.22

AAA

AAAA: 1:20.59 (+1.63s | 2.0%)

50 M Back

38.72

+0.14s

AAA

AAAA: 37.49 (+1.23s | 3.2%)

100 M Free

1:12.89

-0.91s (New PB)

AAA

AAAA: 1:10.79 (+2.10s | 2.9%)

400 M Free

5:51.01

-6.56s (New PB)

AAA: 5:43.69 (+7.32s | 2.1%)

200 M IM

2:53.00

AAAA

200 M Free

2:41.20

-2.36s (New PB)

AAA

AAAA: 2:35.09 (+6.11s | 3.8%)

2025 IST June Invtational

06/14/2025

Federal Way

100 M Back

1:24.49

-2.12s (New PB)

AAA

AAAA: 1:21.09 (+3.40s | 4.0%)

100 M Breast

1:31.87

-1.18s (New PB)

AAAA

200 M Free

2:43.56

-0.03s (New PB)

AAA: 2:43.49 (+0.07s | 0.0%)

50 M Free

32.84

+0.68s

AAA

AAAA: 32.19 (+0.65s | 2.0%)

50 M Back

39.88

+1.30s

AAA: 39.49 (+0.39s | 1.0%)

50 M Fly

36.89

+0.21s

AAA

AAAA: 35.19 (+1.70s | 4.6%)

100 M Free

1:13.80

-0.65s (New PB)

AAA

AAAA: 1:10.79 (+3.01s | 4.1%)

50 M Breast

42.20

+0.11s

AAA

AAAA: 42.09 (+0.11s | 0.3%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

50 M Back

38.58

-1.34s (New PB)

AAA

AAAA: 37.49 (+1.09s | 2.8%)

50 M Breast

42.09

-0.62s (New PB)

AAA

50 M Fly

36.68

AAA

AAAA: 35.19 (+1.49s | 4.1%)

200 M Free

2:43.59

AAA: 2:43.49 (+0.10s | 0.1%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Federal Way

50 M Breast

42.71

AAA

AAAA: 42.09 (+0.62s | 1.5%)

100 M Back

1:26.61

-2.12s (New PB)

AAA: 1:25.59 (+1.02s | 1.2%)

100 M Free

1:14.45

AAA

AAAA: 1:10.79 (+3.66s | 4.9%)

100 M Breast

1:33.05

AAA

AAAA: 1:32.99 (+0.06s | 0.1%)

50 M Free

32.16

AAAA

50 M Back

39.92

AAA: 39.49 (+0.43s | 1.1%)

400 M Free

5:57.57

AAA: 5:43.69 (+13.88s | 3.9%)

50 Free

37.83

100 Free

44.89

1:22.72

100 Free

1:22.72

150 Free

45.30

2:08.02

200 Free

46.67

2:54.69

100 Free

1:31.97

250 Free

46.07

3:40.76

300 Free

46.73

4:27.49

100 Free

1:32.80

350 Free

46.14

5:13.63

400 Free

43.94

5:57.57

100 Free

1:30.08

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Breast

36.73

+0.27s

AAAA

50 Y Back

32.81

+0.32s

AAA

AAAA: 32.59 (+0.22s | 0.7%)

100 Y IM

1:10.80

+1.25s

AAAA

50 IM

33.68

100 IM

37.12

1:10.80

100 IM

1:10.80

50 Y Fly

31.75

-0.13s (New PB)

AAA

AAAA: 31.29 (+0.46s | 1.4%)

50 Y Free

28.42

+0.39s

AAA

AAAA: 28.29 (+0.13s | 0.5%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

RENTON

50 Y Free

28.03

-0.72s (New PB)

AAAA

50 Y Back

32.49

-0.12s (New PB)

AAAA

200 Y IM

2:38.52

+2.98s

AAA

AAAA: 2:32.19 (+6.33s | 4.0%)

50 Fly

34.66

100 Back

42.39

1:17.05

100 IM

1:17.05

150 Breast

44.34

2:01.39

200 Free

37.13

2:38.52

100 IM

1:21.47

50 Y Fly

31.88

-0.56s (New PB)

AAA

AAAA: 31.29 (+0.59s | 1.9%)

100 Y IM

1:11.75

+2.20s

AAA

AAAA: 1:10.99 (+0.76s | 1.1%)

50 IM

33.83

100 IM

37.92

1:11.75

100 IM

1:11.75

50 Y Breast

36.46

-0.24s (New PB)

AAAA

100 Y Breast

1:18.93

-1.30s (New PB)

AAAA

50 Breast

37.57

100 Breast

41.36

1:18.93

100 Breast

1:18.93

2025 PN SRST Champs Qualifier

02/21/2025

Snohomish

50 Y Breast

36.88

+0.18s

AAAA

50 Y Fly

32.44

-0.59s (New PB)

AAA

AAAA: 31.29 (+1.15s | 3.5%)

50 Y Free

28.75

-0.28s (New PB)

AAA

AAAA: 28.29 (+0.46s | 1.6%)

50 Y Back

32.98

+0.37s

AAA

AAAA: 32.59 (+0.39s | 1.2%)

100 Y IM

1:11.63

+2.08s

AAA

AAAA: 1:10.99 (+0.64s | 0.9%)

50 IM

33.27

100 IM

38.36

1:11.63

100 IM

1:11.63

2025 PN OCA John Walker Distance Classic

02/02/2025

Mercer Island

200 Y Free

2:25.95

+2.15s

AAA: 2:23.59 (+2.36s | 1.6%)

50 Free

34.02

100 Free

38.26

1:12.28

100 Free

1:12.28

150 Free

1:22.47

2:34.75

200 Free

-8.-80

2:25.95

100 Free

1:13.67

2025 PN PDST Winter Invitational

01/25/2025

Mercer Island

100 Y Back

1:12.20

-0.21s (New PB)

AAA

AAAA: 1:10.59 (+1.61s | 2.2%)

50 Back

36.10

100 Back

36.10

1:12.20

100 Back

1:12.20

50 Y Back

33.87

+1.26s

AAA

AAAA: 32.59 (+1.28s | 3.8%)

200 Y Free

2:23.80

-4.69s (New PB)

AAA: 2:23.59 (+0.21s | 0.1%)

50 Free

33.88

100 Free

37.35

1:11.23

100 Free

1:11.23

150 Free

37.34

1:48.57

200 Free

35.23

2:23.80

100 Free

1:12.57

50 Y Free

29.03

-0.76s (New PB)

AAA

AAAA: 28.29 (+0.74s | 2.5%)

100 Y Breast

1:21.22

+0.99s

AAA

AAAA: 1:20.19 (+1.03s | 1.3%)

50 Breast

39.67

100 Breast

41.55

1:21.22

100 Breast

1:21.22

50 Y Breast

36.94

+0.24s

AAA

AAAA: 36.89 (+0.05s | 0.1%)

100 Y Fly

1:13.81

-6.03s (New PB)

AAA

AAAA: 1:10.89 (+2.92s | 4.0%)

50 Fly

35.93

100 Fly

37.88

1:13.81

100 Fly

1:13.81

100 Y Free

1:05.39

-0.44s (New PB)

AAA: 1:04.99 (+0.40s | 0.6%)

50 Free

32.38

100 Free

33.01

1:05.39

100 Free

1:05.39

2024 PN 14 Under SC Champs

12/13/2024

Federal Way

100 Y IM

1:09.55

-2.47s (New PB)

AAAA

50 IM

33.36

100 IM

36.19

1:09.55

100 IM

1:09.55

50 Y Breast

36.70

-0.33s (New PB)

AAAA

100 Y Back

1:12.41

-1.57s (New PB)

AAA

AAAA: 1:10.59 (+1.82s | 2.5%)

50 Back

35.00

100 Back

37.41

1:12.41

100 Back

1:12.41

50 Y Back

32.61

-0.84s (New PB)

AAA

AAAA: 32.59 (+0.02s | 0.1%)

100 Y Breast

1:20.23

-0.01s (New PB)

AAA

AAAA: 1:20.19 (+0.04s | 0.0%)

50 Breast

37.87

100 Breast

42.36

1:20.23

100 Breast

1:20.23

200 Y IM

2:35.54

-2.90s (New PB)

AAA

AAAA: 2:32.19 (+3.35s | 2.2%)

50 Fly

35.57

100 Back

40.12

1:15.69

100 IM

1:15.69

150 Breast

43.82

1:59.51

200 Free

36.03

2:35.54

100 IM

1:19.85

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Free

30.44

+0.65s

AAA: 29.59 (+0.85s | 2.8%)

50 Y Back

35.69

+2.24s

AAA: 34.39 (+1.30s | 3.6%)

50 Y Fly

33.03

-0.13s (New PB)

AAA

AAAA: 31.29 (+1.74s | 5.3%)

50 Y Breast

37.03

-0.13s (New PB)

AAA

AAAA: 36.89 (+0.14s | 0.4%)

100 Y IM

1:13.27

+1.25s

AAA

AAAA: 1:10.99 (+2.28s | 3.1%)

50 IM

34.47

100 IM

38.80

1:13.27

100 IM

1:13.27

2024 PN November AGI, Division 1 PDST

11/23/2024

Mercer Island

200 Y IM

2:38.44

AAA

AAAA: 2:32.19 (+6.25s | 3.9%)

50 Fly

35.35

100 Back

42.23

1:17.58

100 IM

1:17.58

150 Breast

44.30

2:01.88

200 Free

36.56

2:38.44

100 IM

1:20.86

100 Y Breast

1:22.01

+1.77s

AAA

AAAA: 1:20.19 (+1.82s | 2.2%)

50 Breast

38.83

100 Breast

43.18

1:22.01

100 Breast

1:22.01

100 Y Fly

1:19.84

AAA: 1:15.99 (+3.85s | 4.8%)

50 Fly

37.11

100 Fly

42.73

1:19.84

100 Fly

1:19.84

200 Y Free

2:28.49

AAA: 2:23.59 (+4.90s | 3.3%)

50 Free

32.82

100 Free

37.60

1:10.42

100 Free

1:10.42

150 Free

39.63

1:50.05

200 Free

38.44

2:28.49

100 Free

1:18.07

100 Y Back

1:13.98

-7.07s (New PB)

AAA

AAAA: 1:10.59 (+3.39s | 4.6%)

50 Back

36.36

100 Back

37.62

1:13.98

100 Back

1:13.98

100 Y Free

1:06.50

+0.67s

AAA: 1:04.99 (+1.51s | 2.3%)

50 Free

32.42

100 Free

34.08

1:06.50

100 Free

1:06.50

2024 PN Wave Rocktober Invitational

10/19/2024

Kirkland

50 Y Back

33.45

-0.93s (New PB)

AAA

AAAA: 32.59 (+0.86s | 2.6%)

100 Y Breast

1:20.24

AAA

AAAA: 1:20.19 (+0.05s | 0.1%)

50 Breast

38.51

100 Breast

41.73

1:20.24

100 Breast

1:20.24

100 Y IM

1:12.02

-0.01s (New PB)

AAA

AAAA: 1:10.99 (+1.03s | 1.4%)

50 IM

33.93

100 IM

38.09

1:12.02

100 IM

1:12.02

50 Y Breast

37.16

-0.42s (New PB)

AAA

AAAA: 36.89 (+0.27s | 0.7%)

100 Y Back

1:21.05

AA: 1:18.39 (+2.66s | 3.3%)

50 Back

33.81

100 Back

47.24

1:21.05

100 Back

1:21.05

2024 PN IST Sockeye Sprints

09/28/2024

Snohomish

50 Y Back

34.38

AAA

AAAA: 32.59 (+1.79s | 5.2%)

50 Y Breast

37.58

AAA

AAAA: 36.89 (+0.69s | 1.8%)

100 Y IM

1:12.03

AAA

AAAA: 1:10.99 (+1.04s | 1.4%)

50 IM

33.98

100 IM

38.05

1:12.03

100 IM

1:12.03

50 Y Fly

33.16

AAA

AAAA: 31.29 (+1.87s | 5.6%)

100 Y Free

1:05.83

AAA: 1:04.99 (+0.84s | 1.3%)

50 Free

32.50

100 Free

33.33

1:05.83

100 Free

1:05.83

50 Y Free

29.79

AAA: 29.59 (+0.20s | 0.7%)

2024 Western Zone Age Group Championships

08/07/2024

Boise

100 M Back

1:28.73

AAA: 1:25.59 (+3.14s | 3.5%)

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