Caroline Friess

Age: 17 years old
Age Category: 17-18
Team: Pava Panthers Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pava Panthers Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

25.14

11/21/2025

AAA: 24.69 (+0.45s | 1.8%)

234

1,000+

Free 100 Y

54.54

09/27/2025

AAA: 53.49 (+1.05s | 1.9%)

242

1,000+

50 Free

26.31

100 Free

28.23

54.54

100 Free

54.54

Free 200 Y

1:55.28

01/30/2026

AAA

AAAA: 1:50.39 (+4.89s | 4.2%)

127

602

Fly 50 Y

26.77

10/10/2025

248

Fly 100 Y

57.91

11/21/2025

AAA: 57.79 (+0.12s | 0.2%)

107

512

50 Fly

27.36

100 Fly

30.55

57.91

100 Fly

57.91

Fly 200 Y

2:07.65

11/14/2025

AAA

AAAA: 2:02.09 (+5.56s | 4.4%)

279

50 Fly

29.19

100 Fly

32.59

1:01.78

100 Fly

1:01.78

150 Fly

32.85

1:34.63

200 Fly

33.02

2:07.65

100 Fly

1:05.87

IM 200 Y

2:13.69

09/27/2025

AAA: 2:08.49 (+5.20s | 3.9%)

193

986

50 Fly

28.41

100 Back

33.61

1:02.02

100 IM

1:02.02

150 Breast

41.32

1:43.35

200 Free

30.34

2:13.69

100 IM

1:11.66

IM 400 Y

4:43.07

10/10/2025

AAA: 4:35.49 (+7.58s | 2.7%)

142

664

50 Fly

3:39.38

50 Fly

3:39.38

100 Back

32.34

4:11.72

50 Back

32.34

150 Breast

31.35

4:43.07

50 Breast

31.35

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pava Panthers Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Caroline Friess has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.14	24.89 (+0.25s \| 1.0%)	23.89 (+1.25s \| 5.0%)	23.89 (+1.25s \| 5.0%)	23.29 (+1.85s \| 7.4%)	22.59 (+2.55s \| 10.1%)	22.79 (+2.35s \| 9.3%)
Free 100 Y	54.54	53.99 (+0.55s \| 1.0%)	51.89 (+2.65s \| 4.9%)	51.89 (+2.65s \| 4.9%)	50.39 (+4.15s \| 7.6%)	49.29 (+5.25s \| 9.6%)	49.69 (+4.85s \| 8.9%)
Free 200 Y	1:55.28	1:56.29	1:52.89 (+2.39s \| 2.1%)	1:52.29 (+2.99s \| 2.6%)	1:49.09 (+6.19s \| 5.4%)	1:46.69 (+8.59s \| 7.5%)	1:47.39 (+7.89s \| 6.8%)
Fly 50 Y	26.77	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	57.91	59.19	56.59 (+1.32s \| 2.3%)	56.59 (+1.32s \| 2.3%)	54.69 (+3.22s \| 5.6%)	53.49 (+4.42s \| 7.6%)	53.99 (+3.92s \| 6.8%)
Fly 200 Y	2:07.65	2:10.09	2:05.39 (+2.26s \| 1.8%)	2:05.39 (+2.26s \| 1.8%)	2:01.69 (+5.96s \| 4.7%)	1:58.59 (+9.06s \| 7.1%)	1:59.39 (+8.26s \| 6.5%)
IM 200 Y	2:13.69	2:10.49 (+3.20s \| 2.4%)	2:06.39 (+7.30s \| 5.5%)	2:06.39 (+7.30s \| 5.5%)	2:02.19 (+11.50s \| 8.6%)	1:59.49 (+14.20s \| 10.6%)	2:00.59 (+13.10s \| 9.8%)
IM 400 Y	4:43.07	4:39.09 (+3.98s \| 1.4%)	4:30.69 (+12.38s \| 4.4%)	4:30.69 (+12.38s \| 4.4%)	4:21.69 (+21.38s \| 7.6%)	4:13.69 (+29.38s \| 10.4%)	4:15.19 (+27.88s \| 9.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Caroline Friess is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Caroline's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Caroline Friess has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Caroline's time, the progress against Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO QUALIFIER

02/07/2026

FAIRFAX

200 Y Fly

2:11.19

+3.54s

AAA: 2:07.89 (+3.30s | 2.5%)

50 Fly

28.95

100 Fly

32.73

1:01.68

100 Fly

1:01.68

150 Fly

34.50

1:36.18

200 Fly

35.01

2:11.19

100 Fly

1:09.51

2026 Northern Region Championships

02/06/2026

Oakton

200 Y Free

1:55.94

+0.66s

AAA: 1:55.69 (+0.25s | 0.2%)

50 Free

27.20

100 Free

28.91

56.11

100 Free

56.11

150 Free

29.72

1:25.83

200 Free

30.11

1:55.94

100 Free

59.83

100 Y Fly

58.50

+0.59s

AAA: 57.79 (+0.71s | 1.2%)

50 Fly

27.50

100 Fly

31.00

58.50

100 Fly

58.50

100 Y Free

54.74

+0.20s

AAA: 53.49 (+1.25s | 2.3%)

2026 Concorde District Championship Meet

01/30/2026

Chantilly

100 Y Fly

58.59

+0.68s

AAA: 57.79 (+0.80s | 1.4%)

200 Y Free

1:55.28

-1.72s (New PB)

AAA

AAAA: 1:50.39 (+4.89s | 4.2%)

2026 PV January Open Audrey Moore

01/17/2026

Annandale

100 Y Fly

59.84

+1.93s

AAA: 57.79 (+2.05s | 3.4%)

50 Fly

28.58

100 Fly

31.26

59.84

100 Fly

59.84

50 Y Free

26.45

+1.31s

AA: 25.79 (+0.66s | 2.5%)

100 Y Free

56.05

+1.51s

AA: 55.89 (+0.16s | 0.3%)

50 Free

27.48

100 Free

28.57

56.05

100 Free

56.05

200 Y Fly

2:15.02

+7.37s

AA: 2:13.69 (+1.33s | 1.0%)

50 Fly

30.52

100 Fly

34.08

1:04.60

100 Fly

1:04.60

150 Fly

35.19

1:39.79

200 Fly

35.23

2:15.02

100 Fly

1:10.42

2025 Swim Rock

11/21/2025

Oakton

100 Y Fly

57.91

-0.10s (New PB)

AAA: 57.79 (+0.12s | 0.2%)

50 Fly

27.36

100 Fly

30.55

57.91

100 Fly

57.91

50 Y Free

25.14

-0.14s (New PB)

AAA: 24.69 (+0.45s | 1.8%)

200 Y Fly

2:10.20

+2.55s

AAA: 2:07.89 (+2.31s | 1.8%)

50 Fly

28.99

100 Fly

33.28

1:02.27

100 Fly

1:02.27

150 Fly

34.21

1:36.48

200 Fly

33.72

2:10.20

100 Fly

1:07.93

200 Y Free

1:57.00

-3.96s (New PB)

AAA: 1:55.69 (+1.31s | 1.1%)

50 Free

27.27

100 Free

29.71

56.98

100 Free

56.98

150 Free

30.51

1:27.49

200 Free

29.51

1:57.00

100 Free

1:00.02

2025 PV November Open Dulles South

11/14/2025

South Riding

50 Y Free

25.28

AAA: 24.99 (+0.29s | 1.1%)

200 Y Fly

2:07.65

-3.03s (New PB)

AAA

AAAA: 2:04.39 (+3.26s | 2.6%)

50 Fly

29.19

100 Fly

32.59

1:01.78

100 Fly

1:01.78

150 Fly

32.85

1:34.63

200 Fly

33.02

2:07.65

100 Fly

1:05.87

100 Y Fly

58.01

-0.28s (New PB)

AAA

AAAA: 55.79 (+2.22s | 3.8%)

50 Fly

27.67

100 Fly

30.34

58.01

100 Fly

58.01

100 Y Free

54.60

+0.06s

AAA: 53.99 (+0.61s | 1.1%)

50 Free

26.82

100 Free

27.78

54.60

100 Free

54.60

2025 PV October Open Claude Moore

10/10/2025

Sterling

100 Y Fly

58.91

+0.62s

AAA: 58.39 (+0.52s | 0.9%)

50 Fly

28.51

100 Fly

30.40

58.91

100 Fly

58.91

400 Y IM

4:43.07

AAA: 4:38.99 (+4.08s | 1.4%)

50 Fly

3:39.38

50 Fly

3:39.38

100 Back

32.34

4:11.72

50 Back

32.34

150 Breast

31.35

4:43.07

50 Breast

31.35

200 Y Free

2:00.96

AAA: 1:57.09 (+3.87s | 3.2%)

50 Free

28.34

100 Free

30.45

58.79

100 Free

58.79

150 Free

31.69

1:30.48

200 Free

30.48

2:00.96

100 Free

1:02.17

200 Y Fly

2:12.00

+1.32s

AAA: 2:10.29 (+1.71s | 1.3%)

50 Fly

29.48

100 Fly

33.94

1:03.42

100 Fly

1:03.42

150 Fly

34.67

1:38.09

200 Fly

33.91

2:12.00

100 Fly

1:08.58

50 Y Fly

26.77

2025 PV MAKO FALL INVITATIONAL

09/27/2025

Fairfax

100 Y Free

54.54

AAA: 53.99 (+0.55s | 1.0%)

50 Free

26.31

100 Free

28.23

54.54

100 Free

54.54

200 Y IM

2:13.69

AAA: 2:10.59 (+3.10s | 2.3%)

50 Fly

28.41

100 Back

33.61

1:02.02

100 IM

1:02.02

150 Breast

41.32

1:43.35

200 Free

30.34

2:13.69

100 IM

1:11.66

100 Y Fly

58.29

AAA

AAAA: 55.79 (+2.50s | 4.3%)

50 Fly

27.36

100 Fly

30.93

58.29

100 Fly

58.29

200 Y Fly

2:10.68

AAA: 2:10.29 (+0.39s | 0.3%)

50 Fly

29.31

100 Fly

33.29

1:02.60

100 Fly

1:02.60

150 Fly

33.88

1:36.48

200 Fly

34.20

2:10.68

100 Fly

1:08.08

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.14	24.89 (+0.25s \| 1.0%)	23.89 (+1.25s \| 5.0%)	23.89 (+1.25s \| 5.0%)	23.29 (+1.85s \| 7.4%)	22.59 (+2.55s \| 10.1%)	22.79 (+2.35s \| 9.3%)
Free 100 Y	54.54	53.99 (+0.55s \| 1.0%)	51.89 (+2.65s \| 4.9%)	51.89 (+2.65s \| 4.9%)	50.39 (+4.15s \| 7.6%)	49.29 (+5.25s \| 9.6%)	49.69 (+4.85s \| 8.9%)
Free 200 Y	1:55.28	1:56.29	1:52.89 (+2.39s \| 2.1%)	1:52.29 (+2.99s \| 2.6%)	1:49.09 (+6.19s \| 5.4%)	1:46.69 (+8.59s \| 7.5%)	1:47.39 (+7.89s \| 6.8%)
Fly 50 Y	26.77	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	57.91	59.19	56.59 (+1.32s \| 2.3%)	56.59 (+1.32s \| 2.3%)	54.69 (+3.22s \| 5.6%)	53.49 (+4.42s \| 7.6%)	53.99 (+3.92s \| 6.8%)
Fly 200 Y	2:07.65	2:10.09	2:05.39 (+2.26s \| 1.8%)	2:05.39 (+2.26s \| 1.8%)	2:01.69 (+5.96s \| 4.7%)	1:58.59 (+9.06s \| 7.1%)	1:59.39 (+8.26s \| 6.5%)
IM 200 Y	2:13.69	2:10.49 (+3.20s \| 2.4%)	2:06.39 (+7.30s \| 5.5%)	2:06.39 (+7.30s \| 5.5%)	2:02.19 (+11.50s \| 8.6%)	1:59.49 (+14.20s \| 10.6%)	2:00.59 (+13.10s \| 9.8%)
IM 400 Y	4:43.07	4:39.09 (+3.98s \| 1.4%)	4:30.69 (+12.38s \| 4.4%)	4:30.69 (+12.38s \| 4.4%)	4:21.69 (+21.38s \| 7.6%)	4:13.69 (+29.38s \| 10.4%)	4:15.19 (+27.88s \| 9.8%)