Caroline Goeke

Age: 16 years old
Age Category: 15-16
Team: Fast | Ozark Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Fast

Ozark Swimming

Central Zone

USA

Free 50 Y

25.68

16

03/06/2026

AA

AAA: 24.99 (+0.69s | 2.7%)

2

7

287

1,000+

Free 100 Y

56.62

Analysis

16

03/06/2026

A

AA: 56.49 (+0.13s | 0.2%)

2

12

373

1,000+

50 Free

27.58

100 Free

29.04

56.62

100 Free

56.62

Free 200 Y

2:14.21

Analysis

16

03/06/2026

BB

A: 2:07.69 (+6.52s | 4.9%)

6

37

767

1,000+

50 Free

30.96

100 Free

34.24

1:05.20

100 Free

1:05.20

150 Free

34.51

1:39.71

200 Free

34.50

2:14.21

100 Free

1:09.01

Back 50 Y

28.69

16

03/06/2026

1

5

119

694

Back 100 Y

1:02.51

Analysis

16

03/06/2026

A

AA: 1:01.39 (+1.12s | 1.8%)

4

11

230

1,000+

50 Back

30.37

100 Back

32.14

1:02.51

100 Back

1:02.51

Fly 50 Y

28.37

16

03/06/2026

1

2

208

1,000+

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Fast	Ozark Swimming	Central Zone	USA
Free 50 M	30.60		16	04/17/2026	A	AA: 29.59 (+1.01s \| 3.3%)	4	41	400	1,000+

Free 100 M	1:10.78	Analysis	16	05/01/2026	BB	A: 1:07.19 (+3.59s \| 5.1%)	5	55	593	1,000+

Free 200 M	2:40.06	Analysis	16	04/17/2026	B	BB: 2:37.09 (+2.97s \| 1.9%)	6	55	525	1,000+

Free 400 M	5:43.63	Analysis	16	04/17/2026	B	BB: 5:29.89 (+13.74s \| 4.0%)	5	45	418	1,000+

Back 100 M	1:19.78	Analysis	16	04/17/2026	BB	A: 1:14.49 (+5.29s \| 6.6%)	5	46	387	1,000+

Back 200 M	2:57.26	Analysis	16	04/17/2026	B	BB: 2:53.39 (+3.87s \| 2.2%)	6	50	332	1,000+

Breast 100 M	1:45.04	Analysis	16	04/17/2026		B: 1:38.59 (+6.45s \| 6.1%)	6	62	580	1,000+

Breast 200 M	3:49.56	Analysis	16	04/17/2026		B: 3:32.49 (+17.07s \| 7.4%)	5	34	382	1,000+

Above are the fastest times that Caroline Goeke has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.68	24.89 (+0.79s \| 3.1%)	23.89 (+1.79s \| 7.0%)	23.89 (+1.79s \| 7.0%)	23.29 (+2.39s \| 9.3%)	22.59 (+3.09s \| 12.0%)	22.79 (+2.89s \| 11.3%)
Free 100 Y	56.62	53.99 (+2.63s \| 4.6%)	51.89 (+4.73s \| 8.4%)	51.89 (+4.73s \| 8.4%)	50.39 (+6.23s \| 11.0%)	49.29 (+7.33s \| 12.9%)	49.69 (+6.93s \| 12.2%)
Free 200 Y	2:14.21	1:56.29 (+17.92s \| 13.4%)	1:52.89 (+21.32s \| 15.9%)	1:52.29 (+21.92s \| 16.3%)	1:49.09 (+25.12s \| 18.7%)	1:46.69 (+27.52s \| 20.5%)	1:47.39 (+26.82s \| 20.0%)
Back 50 Y	28.69	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.51	59.49 (+3.02s \| 4.8%)	57.09 (+5.42s \| 8.7%)	57.09 (+5.42s \| 8.7%)	55.09 (+7.42s \| 11.9%)	53.89 (+8.62s \| 13.8%)	54.49 (+8.02s \| 12.8%)
Fly 50 Y	28.37	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.60	28.69 (+1.91s \| 6.2%)	27.39 (+3.21s \| 10.5%)	27.39 (+3.21s \| 10.5%)	26.89 (+3.71s \| 12.1%)	26.29 (+4.31s \| 14.1%)	26.59 (+4.01s \| 13.1%)
Free 100 M	1:10.78	1:01.89 (+8.89s \| 12.6%)	59.29 (+11.49s \| 16.2%)	59.29 (+11.49s \| 16.2%)	58.19 (+12.59s \| 17.8%)	56.99 (+13.79s \| 19.5%)	57.59 (+13.19s \| 18.6%)
Free 200 M	2:40.06	2:12.99 (+27.07s \| 16.9%)	2:07.79 (+32.27s \| 20.2%)	2:07.79 (+32.27s \| 20.2%)	2:04.99 (+35.07s \| 21.9%)	2:03.09 (+36.97s \| 23.1%)	2:04.29 (+35.77s \| 22.3%)
Free 400 M	5:43.63	4:39.69 (+63.94s \| 18.6%)	4:28.79 (+74.84s \| 21.8%)	4:28.79 (+74.84s \| 21.8%)	4:23.79 (+79.84s \| 23.2%)	4:19.19 (+84.44s \| 24.6%)	4:21.39 (+82.24s \| 23.9%)
Back 100 M	1:19.78	1:09.49 (+10.29s \| 12.9%)	1:06.79 (+12.99s \| 16.3%)	1:06.79 (+12.99s \| 16.3%)	1:04.79 (+14.99s \| 18.8%)	1:03.69 (+16.09s \| 20.2%)	1:04.39 (+15.39s \| 19.3%)
Back 200 M	2:57.26	2:29.19 (+28.07s \| 15.8%)	2:23.99 (+33.27s \| 18.8%)	2:23.99 (+33.27s \| 18.8%)	2:19.59 (+37.67s \| 21.3%)	2:16.99 (+40.27s \| 22.7%)	2:18.29 (+38.97s \| 22.0%)
Breast 100 M	1:45.04	1:18.79 (+26.25s \| 25.0%)	1:15.99 (+29.05s \| 27.7%)	1:15.99 (+29.05s \| 27.7%)	1:13.79 (+31.25s \| 29.8%)	1:12.19 (+32.85s \| 31.3%)	1:13.29 (+31.75s \| 30.2%)
Breast 200 M	3:49.56	2:49.69 (+59.87s \| 26.1%)	2:43.39 (+66.17s \| 28.8%)	2:43.39 (+66.17s \| 28.8%)	2:38.59 (+70.97s \| 30.9%)	2:36.09 (+73.47s \| 32.0%)	2:38.29 (+71.27s \| 31.0%)

Progression

See how Caroline Goeke is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Caroline's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Caroline Goeke has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Caroline's time, the progress against Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

John Traube Memorial 2026

05/01/2026

Edwardsville

100 M Back

1:21.68

+1.90s

B

BB: 1:20.69 (+0.99s | 1.2%)

16

3

4

6

100 M Free

1:10.78

-0.24s (New PB)

BB

A: 1:07.19 (+3.59s | 5.1%)

16

3

5

7

2026 METS Long Course Kickoff

04/17/2026

Edwardsville

200 M Back

2:57.26

B

BB: 2:53.39 (+3.87s | 2.2%)

16

3

1

4

200 M Breast

3:49.56

B: 3:32.49 (+17.07s | 7.4%)

16

3

1

4

50 M Free

30.60

A

AA: 29.59 (+1.01s | 3.3%)

16

1

8

6

100 M Free

1:11.02

BB

A: 1:07.19 (+3.83s | 5.4%)

16

2

1

100 M Back

1:19.78

BB

A: 1:14.49 (+5.29s | 6.6%)

16

2

1

4

100 M Breast

1:45.04

B: 1:38.59 (+6.45s | 6.1%)

16

6

5

2

200 M Free

2:40.06

B

BB: 2:37.09 (+2.97s | 1.9%)

16

4

5

400 M Free

5:43.63

B

BB: 5:29.89 (+13.74s | 4.0%)

16

2

5

6

Senior Champs 2026

03/06/2026

Maryland Heights

200 Y Free

2:14.21

BB

A: 2:07.69 (+6.52s | 4.9%)

16

50 Free

30.96

100 Free

34.24

1:05.20

100 Free

1:05.20

150 Free

34.51

1:39.71

200 Free

34.50

2:14.21

100 Free

1:09.01

50 Y Free

25.68

AA

AAA: 24.99 (+0.69s | 2.7%)

16

2

3

100 Y Back

1:02.51

A

AA: 1:01.39 (+1.12s | 1.8%)

16

2

50 Back

30.37

100 Back

32.14

1:02.51

100 Back

1:02.51

100 Y Free

56.62

A

AA: 56.49 (+0.13s | 0.2%)

16

2

4

50 Free

27.58

100 Free

29.04

56.62

100 Free

56.62

50 Y Back

28.69

16

3

50 Y Fly

28.37

16

3

7

6

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.60	28.69 (+1.91s \| 6.2%)	27.39 (+3.21s \| 10.5%)	27.39 (+3.21s \| 10.5%)	26.89 (+3.71s \| 12.1%)	26.29 (+4.31s \| 14.1%)	26.59 (+4.01s \| 13.1%)
Free 100 M	1:10.78	1:01.89 (+8.89s \| 12.6%)	59.29 (+11.49s \| 16.2%)	59.29 (+11.49s \| 16.2%)	58.19 (+12.59s \| 17.8%)	56.99 (+13.79s \| 19.5%)	57.59 (+13.19s \| 18.6%)
Free 200 M	2:40.06	2:12.99 (+27.07s \| 16.9%)	2:07.79 (+32.27s \| 20.2%)	2:07.79 (+32.27s \| 20.2%)	2:04.99 (+35.07s \| 21.9%)	2:03.09 (+36.97s \| 23.1%)	2:04.29 (+35.77s \| 22.3%)
Free 400 M	5:43.63	4:39.69 (+63.94s \| 18.6%)	4:28.79 (+74.84s \| 21.8%)	4:28.79 (+74.84s \| 21.8%)	4:23.79 (+79.84s \| 23.2%)	4:19.19 (+84.44s \| 24.6%)	4:21.39 (+82.24s \| 23.9%)
Back 100 M	1:19.78	1:09.49 (+10.29s \| 12.9%)	1:06.79 (+12.99s \| 16.3%)	1:06.79 (+12.99s \| 16.3%)	1:04.79 (+14.99s \| 18.8%)	1:03.69 (+16.09s \| 20.2%)	1:04.39 (+15.39s \| 19.3%)
Back 200 M	2:57.26	2:29.19 (+28.07s \| 15.8%)	2:23.99 (+33.27s \| 18.8%)	2:23.99 (+33.27s \| 18.8%)	2:19.59 (+37.67s \| 21.3%)	2:16.99 (+40.27s \| 22.7%)	2:18.29 (+38.97s \| 22.0%)
Breast 100 M	1:45.04	1:18.79 (+26.25s \| 25.0%)	1:15.99 (+29.05s \| 27.7%)	1:15.99 (+29.05s \| 27.7%)	1:13.79 (+31.25s \| 29.8%)	1:12.19 (+32.85s \| 31.3%)	1:13.29 (+31.75s \| 30.2%)
Breast 200 M	3:49.56	2:49.69 (+59.87s \| 26.1%)	2:43.39 (+66.17s \| 28.8%)	2:43.39 (+66.17s \| 28.8%)	2:38.59 (+70.97s \| 30.9%)	2:36.09 (+73.47s \| 32.0%)	2:38.29 (+71.27s \| 31.0%)