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Caroline Holland

Age: 14 years old
Age Category: 13-14
Team: Team Charlotte Swimming | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Team Charlotte Swimming North Carolina Swimming Southern Zone USA
Free 50 Y 27.50 14 03/26/2026 A AA: 26.69 (+0.81s | 2.9%) 6 229 919 1,000+
Free 100 Y 1:00.68 Analysis 14 03/26/2026 A AA: 58.29 (+2.39s | 3.9%) 6 253 1,000+ 1,000+
50 Free
28.87
28.87
100 Free
31.81
1:00.68
100 Free
1:00.68
Free 200 Y 2:15.55 Analysis 14 03/26/2026 BB A: 2:11.69 (+3.86s | 2.8%) 6 288 1,000+ 1,000+
50 Free
29.45
29.45
100 Free
33.49
1:02.94
100 Free
1:02.94
150 Free
36.01
1:38.95
200 Free
36.60
2:15.55
100 Free
1:12.61
Free 500 Y 6:13.55 Analysis 14 01/23/2026 BB A: 5:53.39 (+20.16s | 5.4%) 7 294 1,000+ 1,000+
50 Free
32.06
32.06
100 Free
35.92
1:07.98
100 Free
1:07.98
150 Free
37.66
1:45.64
200 Free
37.55
2:23.19
100 Free
1:15.21
250 Free
38.61
3:01.80
300 Free
39.05
3:40.85
100 Free
1:17.66
350 Free
38.81
4:19.66
400 Free
38.34
4:58.00
100 Free
1:17.15
450 Free
38.48
5:36.48
500 Free
37.07
6:13.55
100 Free
1:15.55
Back 50 Y 31.81 14 12/12/2025 5 120 563 1,000+
Back 100 Y 1:08.34 Analysis 14 03/26/2026 BB A: 1:05.89 (+2.45s | 3.6%) 5 211 736 1,000+
50 Back
32.68
32.68
100 Back
35.65
1:08.34
100 Back
1:08.34
Back 200 Y 2:25.24 Analysis 14 03/26/2026 BB A: 2:22.59 (+2.65s | 1.8%) 5 171 510 1,000+
50 Back
33.07
33.07
100 Back
36.89
1:09.96
100 Back
1:09.96
150 Back
37.91
1:47.87
200 Back
37.37
2:25.24
100 Back
1:15.28
Breast 100 Y 1:30.74 Analysis 14 10/11/2025 B: 1:28.69 (+2.05s | 2.3%) 13 515 1,000+ 1,000+
50 Breast
41.69
41.69
100 Breast
49.05
1:30.74
100 Breast
1:30.74
Breast 200 Y 3:08.35 Analysis 14 02/14/2026 B BB: 2:57.39 (+10.96s | 5.8%) 6 337 1,000+ 1,000+
50 Breast
41.47
41.47
100 Breast
47.17
1:28.64
100 Breast
1:28.64
150 Breast
49.63
2:18.27
200 Breast
50.08
3:08.35
100 Breast
1:39.71
Fly 50 Y 30.34 14 03/26/2026 3 111 630 1,000+
Fly 100 Y 1:09.70 Analysis 14 03/26/2026 BB A: 1:05.89 (+3.81s | 5.5%) 5 244 888 1,000+
50 Fly
31.99
31.99
100 Fly
37.71
1:09.70
100 Fly
1:09.70
Fly 200 Y 2:42.84 Analysis 14 01/23/2026 B BB: 2:38.99 (+3.85s | 2.4%) 5 171 564 1,000+
50 Fly
34.06
34.06
100 Fly
40.49
1:14.55
100 Fly
1:14.55
150 Fly
43.27
1:57.82
200 Fly
45.02
2:42.84
100 Fly
1:28.29
IM 200 Y 2:38.73 Analysis 14 02/14/2026 BB A: 2:27.19 (+11.54s | 7.3%) 7 373 1,000+ 1,000+
50 Fly
33.57
33.57
100 Back
39.42
1:12.99
100 IM
1:12.99
150 Breast
49.20
2:02.19
200 Free
36.54
2:38.73
100 IM
1:25.74
IM 400 Y 5:35.20 Analysis 14 02/14/2026 BB A: 5:13.49 (+21.71s | 6.5%) 6 229 720 1,000+
50 Fly
35.50
35.50
100 Fly
40.49
1:15.99
100 Fly
1:15.99
150 Back
42.66
1:58.65
200 Back
41.24
2:39.89
100 Back
1:23.90
250 Breast
49.45
3:29.34
300 Breast
49.43
4:18.77
100 Breast
1:38.88
350 Free
38.25
4:57.02
400 Free
38.18
5:35.20
100 Free
1:16.43

Long course distance

Event Time Age Date Standard Next Standard Team Charlotte Swimming North Carolina Swimming Southern Zone USA
Free 50 M 32.41 14 06/05/2026 BB A: 31.89 (+0.52s | 1.6%) 6 279 1,000+ 1,000+
Free 100 M 1:12.33 Analysis 14 06/05/2026 BB A: 1:09.59 (+2.74s | 3.8%) 6 315 1,000+ 1,000+
50 Free
34.64
34.64
100 Free
37.69
1:12.33
100 Free
1:12.33
Free 200 M 2:37.86 Analysis 14 06/05/2026 BB A: 2:30.29 (+7.57s | 4.8%) 7 278 1,000+ 1,000+
50 Free
35.24
35.24
100 Free
39.52
1:14.76
100 Free
1:14.76
150 Free
41.96
1:56.72
200 Free
41.14
2:37.86
100 Free
1:23.10
Free 400 M 5:38.99 Analysis 14 06/05/2026 BB A: 5:15.49 (+23.50s | 6.9%) 9 250 1,000+ 1,000+
50 Free
37.15
37.15
100 Free
41.84
1:18.99
100 Free
1:18.99
150 Free
43.41
2:02.40
200 Free
44.66
2:47.06
100 Free
1:28.07
250 Free
44.41
3:31.47
300 Free
44.41
4:15.88
100 Free
1:28.82
350 Free
42.83
4:58.71
400 Free
40.28
5:38.99
100 Free
1:23.11
Free 800 M 11:27.14 Analysis 14 06/05/2026 BB A: 10:56.09 (+31.05s | 4.5%) 7 105 391 1,000+
50 Free
37.55
37.55
100 Free
41.69
1:19.24
100 Free
1:19.24
150 Free
42.74
2:01.98
200 Free
43.39
2:45.37
100 Free
1:26.13
250 Free
43.35
3:28.72
300 Free
44.04
4:12.76
100 Free
1:27.39
350 Free
43.64
4:56.40
400 Free
43.98
5:40.38
100 Free
1:27.62
450 Free
43.76
6:24.14
500 Free
43.99
7:08.13
100 Free
1:27.75
550 Free
35.78
7:43.91
600 Free
51.52
8:35.43
100 Free
1:27.30
650 Free
43.42
9:18.85
700 Free
43.75
10:02.60
100 Free
1:27.17
750 Free
42.93
10:45.53
800 Free
41.61
11:27.14
100 Free
1:24.54
Back 100 M 1:23.77 Analysis 14 06/05/2026 B BB: 1:23.29 (+0.48s | 0.6%) 6 266 1,000+ 1,000+
50 Back
40.49
40.49
100 Back
43.28
1:23.77
100 Back
1:23.77
Back 200 M 3:02.55 Analysis 14 06/05/2026 B BB: 2:59.49 (+3.06s | 1.7%) 7 265 937 1,000+
50 Back
42.50
42.50
100 Back
46.85
1:29.35
100 Back
1:29.35
150 Back
47.59
2:16.94
200 Back
45.61
3:02.55
100 Back
1:33.20
Fly 100 M 1:24.34 Analysis 14 06/05/2026 B BB: 1:20.99 (+3.35s | 4.0%) 6 243 995 1,000+
50 Fly
38.46
38.46
100 Fly
45.88
1:24.34
100 Fly
1:24.34
IM 200 M 3:04.02 Analysis 14 06/05/2026 B BB: 3:03.09 (+0.93s | 0.5%) 6 321 1,000+ 1,000+
50 Fly
37.28
37.28
100 Back
48.39
1:25.67
100 IM
1:25.67
150 Breast
57.40
2:23.07
200 Free
40.94
3:04.01
100 IM
1:38.34
IM 400 M 6:32.40 Analysis 14 06/05/2026 B BB: 6:28.19 (+4.21s | 1.1%) 4 175 624 1,000+
50 Fly
39.15
39.15
100 Fly
47.51
1:26.66
100 Fly
1:26.66
150 Back
50.47
2:17.13
200 Back
49.21
3:06.34
100 Back
1:39.68
250 Breast
57.75
4:04.09
300 Breast
1:00.34
5:04.43
100 Breast
1:58.09
350 Free
43.81
5:48.24
400 Free
44.16
6:32.40
100 Free
1:27.97

Above are the fastest times that Caroline Holland has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.