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Caroline Holland

Age: 14 years old
Age Category: 13-14
Team: Team Charlotte Swimming | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Team Charlotte Swimming North Carolina Swimming Southern Zone USA
Free 50 Y 28.24 14 12/12/2025 BB A: 27.89 (+0.35s | 1.2%) 7 316 1,000+ 1,000+
Free 100 Y 1:02.20 14 02/14/2026 BB A: 1:00.89 (+1.31s | 2.1%) 7 320 1,000+ 1,000+
50 Free
29.67
29.67
100 Free
32.53
1:02.20
100 Free
1:02.20
Free 200 Y 2:19.90 14 02/14/2026 BB A: 2:11.69 (+8.21s | 5.9%) 11 339 1,000+ 1,000+
50 Free
30.71
30.71
100 Free
34.92
1:05.63
100 Free
1:05.63
150 Free
37.18
1:42.81
200 Free
37.09
2:19.90
100 Free
1:14.27
Free 500 Y 6:13.55 14 01/23/2026 BB A: 5:53.39 (+20.16s | 5.4%) 7 276 1,000+ 1,000+
50 Free
32.06
32.06
100 Free
35.92
1:07.98
100 Free
1:07.98
150 Free
37.66
1:45.64
200 Free
37.55
2:23.19
100 Free
1:15.21
250 Free
38.61
3:01.80
300 Free
39.05
3:40.85
100 Free
1:17.66
350 Free
38.81
4:19.66
400 Free
38.34
4:58.00
100 Free
1:17.15
450 Free
38.48
5:36.48
500 Free
37.07
6:13.55
100 Free
1:15.55
Back 50 Y 31.81 14 12/12/2025 3 92 575 1,000+
Back 100 Y 1:10.26 14 02/14/2026 BB A: 1:05.89 (+4.37s | 6.2%) 6 261 1,000+ 1,000+
50 Back
34.03
34.03
100 Back
36.23
1:10.26
100 Back
1:10.26
Back 200 Y 2:32.42 14 01/23/2026 BB A: 2:22.59 (+9.83s | 6.4%) 7 244 897 1,000+
50 Back
34.78
34.78
100 Back
38.61
1:13.39
100 Back
1:13.39
150 Back
39.70
1:53.09
200 Back
39.33
2:32.42
100 Back
1:19.03
Breast 100 Y 1:30.74 13 10/11/2025 B: 1:28.69 (+2.05s | 2.3%) 15 496 1,000+ 1,000+
50 Breast
41.69
41.69
100 Breast
49.05
1:30.74
100 Breast
1:30.74
Breast 200 Y 3:08.35 14 02/14/2026 B BB: 2:57.39 (+10.96s | 5.8%) 7 325 1,000+ 1,000+
50 Breast
41.47
41.47
100 Breast
47.17
1:28.64
100 Breast
1:28.64
150 Breast
49.63
2:18.27
200 Breast
50.08
3:08.35
100 Breast
1:39.71
Fly 50 Y 32.10 13 11/14/2025 6 141 1,000+ 1,000+
Fly 100 Y 1:10.79 14 12/12/2025 BB A: 1:05.89 (+4.90s | 6.9%) 7 252 1,000+ 1,000+
50 Fly
31.59
31.59
100 Fly
39.20
1:10.79
100 Fly
1:10.79
Fly 200 Y 2:42.84 14 01/23/2026 B BB: 2:38.99 (+3.85s | 2.4%) 5 167 597 1,000+
50 Fly
34.06
34.06
100 Fly
40.49
1:14.55
100 Fly
1:14.55
150 Fly
43.27
1:57.82
200 Fly
45.02
2:42.84
100 Fly
1:28.29
IM 200 Y 2:38.73 14 02/14/2026 BB A: 2:27.19 (+11.54s | 7.3%) 8 365 1,000+ 1,000+
50 Fly
33.57
33.57
100 Back
39.42
1:12.99
100 IM
1:12.99
150 Breast
49.20
2:02.19
200 Free
36.54
2:38.73
100 IM
1:25.74
IM 400 Y 5:35.20 14 02/14/2026 BB A: 5:13.49 (+21.71s | 6.5%) 6 219 779 1,000+
50 Fly
35.50
35.50
100 Fly
40.49
1:15.99
100 Fly
1:15.99
150 Back
42.66
1:58.65
200 Back
41.24
2:39.89
100 Back
1:23.90
250 Breast
49.45
3:29.34
300 Breast
49.43
4:18.77
100 Breast
1:38.88
350 Free
38.25
4:57.02
400 Free
38.18
5:35.20
100 Free
1:16.43

Long course distance

Event Time Age Date Standard Next Standard Team Charlotte Swimming North Carolina Swimming Southern Zone USA

Above are the fastest times that Caroline Holland has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.