Caroline Westra

Age: 13 years old
Age Category: 13-14
Team: Rochester Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rochester Swim Club

Minnesota Swimming

Central Zone

USA

Free 50 Y

33.46

12

10/10/2025

B: 32.49 (+0.97s | 2.9%)

32

667

1,000+

Free 100 Y

1:14.70

13

02/13/2026

B: 1:10.99 (+3.71s | 5.0%)

31

621

1,000+

50 Free

35.50

100 Free

39.20

1:14.70

100 Free

1:14.70

Back 100 Y

1:43.18

13

02/13/2026

B: 1:16.89 (+26.29s | 25.5%)

28

689

1,000+

50 Back

50.36

100 Back

52.82

1:43.18

100 Back

1:43.18

Breast 50 Y

44.06

13

02/13/2026

17

411

1,000+

Breast 100 Y

1:33.73

13

02/01/2026

B: 1:28.69 (+5.04s | 5.4%)

17

415

1,000+

50 Breast

44.79

100 Breast

48.94

1:33.73

100 Breast

1:33.73

Breast 200 Y

3:16.62

13

02/13/2026

B: 3:10.99 (+5.63s | 2.9%)

15

250

698

1,000+

50 Breast

47.35

100 Breast

50.23

1:37.58

100 Breast

1:37.58

150 Breast

50.99

2:28.57

200 Breast

48.05

3:16.62

100 Breast

1:39.04

Long course distance

Event	Time	Age	Date	Next Standard	Rochester Swim Club	Minnesota Swimming	Central Zone	USA
Free 50 M	43.39	12	05/03/2025	B: 37.19 (+6.20s \| 14.3%)	25	453	928	1,000+

Free 100 M	1:34.79	12	05/03/2025	B: 1:21.19 (+13.60s \| 14.3%)	25	431	880	1,000+

Back 50 M	1:02.55	12	05/03/2025		21	349	706	1,000+

Breast 50 M	52.42	12	05/03/2025		18	249	484	1,000+

Fly 50 M	54.45	12	05/03/2025		21	335	650	1,000+

Above are the fastest times that Caroline Westra has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.46	24.89 (+8.57s \| 25.6%)	23.89 (+9.57s \| 28.6%)	23.89 (+9.57s \| 28.6%)	23.29 (+10.17s \| 30.4%)	22.59 (+10.87s \| 32.5%)	22.79 (+10.67s \| 31.9%)	27.99 (+5.47s \| 16.3%)
Free 100 Y	1:14.70	53.99 (+20.71s \| 27.7%)	51.89 (+22.81s \| 30.5%)	51.89 (+22.81s \| 30.5%)	50.39 (+24.31s \| 32.5%)	49.29 (+25.41s \| 34.0%)	49.69 (+25.01s \| 33.5%)	59.79 (+14.91s \| 20.0%)
Back 100 Y	1:43.18	59.49 (+43.69s \| 42.3%)	57.09 (+46.09s \| 44.7%)	57.09 (+46.09s \| 44.7%)	55.09 (+48.09s \| 46.6%)	53.89 (+49.29s \| 47.8%)	54.49 (+48.69s \| 47.2%)	1:05.69 (+37.49s \| 36.3%)
Breast 50 Y	44.06	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:33.73	1:07.59 (+26.14s \| 27.9%)	1:05.49 (+28.24s \| 30.1%)	1:05.49 (+28.24s \| 30.1%)	1:03.09 (+30.64s \| 32.7%)	1:01.79 (+31.94s \| 34.1%)	1:02.79 (+30.94s \| 33.0%)	1:15.39 (+18.34s \| 19.6%)
Breast 200 Y	3:16.62	2:28.19 (+48.43s \| 24.6%)	2:22.69 (+53.93s \| 27.4%)	2:22.69 (+53.93s \| 27.4%)	2:17.19 (+59.43s \| 30.2%)	2:13.59 (+63.03s \| 32.1%)	2:15.49 (+61.13s \| 31.1%)	2:43.09 (+33.53s \| 17.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.39	28.69 (+14.70s \| 33.9%)	27.39 (+16.00s \| 36.9%)	27.39 (+16.00s \| 36.9%)	26.89 (+16.50s \| 38.0%)	26.29 (+17.10s \| 39.4%)	26.59 (+16.80s \| 38.7%)	31.89 (+11.50s \| 26.5%)
Free 100 M	1:34.79	1:01.89 (+32.90s \| 34.7%)	59.29 (+35.50s \| 37.5%)	59.29 (+35.50s \| 37.5%)	58.19 (+36.60s \| 38.6%)	56.99 (+37.80s \| 39.9%)	57.59 (+37.20s \| 39.2%)	1:08.39 (+26.40s \| 27.9%)
Back 50 M	1:02.55	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 M	52.42	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 M	54.45	N/A	N/A	N/A	N/A	N/A	N/A	N/A

Progression

See how Caroline Westra is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Caroline's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Caroline Westra has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Caroline's time, the progress against Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN RSC President S Day Meet

02/13/2026

Rochester

100 Y Breast

1:34.46

+0.73s

B: 1:28.69 (+5.77s | 6.1%)

13

50 Breast

44.85

100 Breast

49.61

1:34.46

100 Breast

1:34.46

50 Y Free

35.48

+2.02s

B: 32.49 (+2.99s | 8.4%)

13

100 Y Free

1:14.70

-1.81s (New PB)

B: 1:10.99 (+3.71s | 5.0%)

13

50 Free

35.50

100 Free

39.20

1:14.70

100 Free

1:14.70

200 Y Breast

3:16.62

B: 3:10.99 (+5.63s | 2.9%)

13

50 Breast

47.35

100 Breast

50.23

1:37.58

100 Breast

1:37.58

150 Breast

50.99

2:28.57

200 Breast

48.05

3:16.62

100 Breast

1:39.04

100 Y Back

1:43.18

-3.52s (New PB)

B: 1:16.89 (+26.29s | 25.5%)

13

50 Back

50.36

100 Back

52.82

1:43.18

100 Back

1:43.18

50 Y Breast

44.06

-1.94s (New PB)

13

2026 MN NSAC Winter Invite Copied

02/01/2026

Minneapolis

50 Y Breast

46.00

13

2

7

1

100 Y Free

1:16.83

+0.32s

B: 1:10.99 (+5.84s | 7.6%)

13

2

7

8

50 Free

37.12

100 Free

39.71

1:16.83

100 Free

1:16.83

100 Y Breast

1:33.73

-3.54s (New PB)

B: 1:28.69 (+5.04s | 5.4%)

13

2

8

7

50 Breast

44.79

100 Breast

48.94

1:33.73

100 Breast

1:33.73

2025 MN RSC Fall Frenzy

10/10/2025

Rochester

100 Y Free

1:16.51

B: 1:14.69 (+1.82s | 2.4%)

12

7

1

50 Free

36.50

100 Free

40.01

1:16.51

100 Free

1:16.51

100 Y Breast

1:37.27

B: 1:36.49 (+0.78s | 0.8%)

12

3

8

1

50 Breast

47.56

100 Breast

49.71

1:37.27

100 Breast

1:37.27

100 Y IM

1:29.64

B: 1:25.19 (+4.45s | 5.0%)

12

5

6

9

50 IM

44.99

100 IM

44.65

1:29.64

100 IM

1:29.64

50 Y Free

33.46

B

BB: 31.69 (+1.77s | 5.3%)

12

7

2

3

100 Y Back

1:46.70

B: 1:26.59 (+20.11s | 18.8%)

12

2

5

7

50 Back

50.28

100 Back

56.42

1:46.70

100 Back

1:46.70

2025 MN RSC Pentathlon

05/03/2025

Rochester

50 M Free

43.39

B: 38.49 (+4.90s | 11.3%)

12

9

2

4

50 M Breast

52.42

B: 49.79 (+2.63s | 5.0%)

12

5

3

6

50 M Fly

54.45

B: 41.79 (+12.66s | 23.3%)

12

8

2

6

50 M Back

1:02.55

B: 44.79 (+17.76s | 28.4%)

12

7

8

2

100 M Free

1:34.79

B: 1:25.59 (+9.20s | 9.7%)

12

9

6

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.46	24.89 (+8.57s \| 25.6%)	23.89 (+9.57s \| 28.6%)	23.89 (+9.57s \| 28.6%)	23.29 (+10.17s \| 30.4%)	22.59 (+10.87s \| 32.5%)	22.79 (+10.67s \| 31.9%)	27.99 (+5.47s \| 16.3%)
Free 100 Y	1:14.70	53.99 (+20.71s \| 27.7%)	51.89 (+22.81s \| 30.5%)	51.89 (+22.81s \| 30.5%)	50.39 (+24.31s \| 32.5%)	49.29 (+25.41s \| 34.0%)	49.69 (+25.01s \| 33.5%)	59.79 (+14.91s \| 20.0%)
Back 100 Y	1:43.18	59.49 (+43.69s \| 42.3%)	57.09 (+46.09s \| 44.7%)	57.09 (+46.09s \| 44.7%)	55.09 (+48.09s \| 46.6%)	53.89 (+49.29s \| 47.8%)	54.49 (+48.69s \| 47.2%)	1:05.69 (+37.49s \| 36.3%)
Breast 50 Y	44.06	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:33.73	1:07.59 (+26.14s \| 27.9%)	1:05.49 (+28.24s \| 30.1%)	1:05.49 (+28.24s \| 30.1%)	1:03.09 (+30.64s \| 32.7%)	1:01.79 (+31.94s \| 34.1%)	1:02.79 (+30.94s \| 33.0%)	1:15.39 (+18.34s \| 19.6%)
Breast 200 Y	3:16.62	2:28.19 (+48.43s \| 24.6%)	2:22.69 (+53.93s \| 27.4%)	2:22.69 (+53.93s \| 27.4%)	2:17.19 (+59.43s \| 30.2%)	2:13.59 (+63.03s \| 32.1%)	2:15.49 (+61.13s \| 31.1%)	2:43.09 (+33.53s \| 17.1%)