Caroline Zhao

Age: 12 years old
Age Category: 11-12
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

27.27

03/24/2026

AAA: 26.99 (+0.28s | 1.0%)

171

920

Free 100 Y

59.85

Analysis

02/14/2026

AAA: 58.69 (+1.16s | 1.9%)

174

911

50 Free

28.76

100 Free

31.09

59.85

100 Free

59.85

Free 200 Y

2:08.19

Analysis

03/24/2026

AAA: 2:07.69 (+0.50s | 0.4%)

454

50 Free

29.29

100 Free

32.42

1:01.71

100 Free

1:01.71

150 Free

33.44

1:35.15

200 Free

33.03

2:08.18

100 Free

1:06.47

Free 500 Y

5:52.92

Analysis

01/16/2026

AAA: 5:43.29 (+9.63s | 2.7%)

149

695

50 Free

32.68

100 Free

34.20

1:06.89

100 Free

1:06.89

150 Free

35.92

1:42.81

200 Free

35.95

2:18.76

100 Free

1:11.87

250 Free

36.05

2:54.81

300 Free

36.59

3:31.40

100 Free

1:12.64

350 Free

36.94

4:08.34

400 Free

35.92

4:44.26

100 Free

1:12.86

450 Free

35.41

5:19.67

500 Free

33.25

5:52.92

100 Free

1:08.66

Back 50 Y

29.79

03/19/2026

AAA

AAAA: 29.09 (+0.70s | 2.3%)

256

Back 100 Y

1:02.75

Analysis

03/19/2026

AAA

AAAA: 1:02.69 (+0.06s | 0.1%)

154

50 Back

30.16

100 Back

32.59

1:02.75

100 Back

1:02.75

Back 200 Y

2:15.74

Analysis

03/19/2026

AAA

AAAA: 2:14.59 (+1.15s | 0.8%)

50 Back

31.91

100 Back

34.25

1:06.16

100 Back

1:06.16

150 Back

35.05

1:41.21

200 Back

34.53

2:15.74

100 Back

1:09.58

Breast 50 Y

37.02

01/16/2026

AA: 36.19 (+0.83s | 2.2%)

104

280

1,000+

Breast 100 Y

1:18.05

Analysis

10/18/2025

AAA: 1:15.09 (+2.96s | 3.8%)

146

733

50 Breast

37.19

100 Breast

40.86

1:18.05

100 Breast

1:18.05

Fly 50 Y

29.06

02/26/2026

AAA: 28.99 (+0.07s | 0.2%)

287

Fly 100 Y

1:04.11

Analysis

03/19/2026

AAA

AAAA: 1:01.79 (+2.32s | 3.6%)

296

50 Fly

29.55

100 Fly

34.56

1:04.11

100 Fly

1:04.11

IM 100 Y

1:06.58

Analysis

02/26/2026

AAA

AAAA: 1:03.89 (+2.69s | 4.0%)

241

50 IM

29.84

100 IM

36.74

1:06.58

100 IM

1:06.58

IM 200 Y

2:21.15

Analysis

03/19/2026

AAA

AAAA: 2:17.89 (+3.26s | 2.3%)

250

50 Fly

29.77

100 Back

34.96

1:04.73

100 IM

1:04.73

150 Breast

43.61

1:48.34

200 Free

32.81

2:21.15

100 IM

1:16.42

IM 400 Y

5:33.65

Analysis

01/16/2026

AA: 5:21.79 (+11.86s | 3.6%)

159

668

50 Fly

33.63

100 Fly

41.79

1:15.42

100 Fly

1:15.42

150 Back

42.44

1:57.86

200 Back

41.09

2:38.95

100 Back

1:23.53

250 Breast

49.18

3:28.13

300 Breast

49.41

4:17.54

100 Breast

1:38.59

350 Free

38.47

4:56.01

400 Free

37.64

5:33.65

100 Free

1:16.11

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Caroline Zhao has achieved in her swimming career. For each event, you can find Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level. The last columns provide Caroline rankings at the team and LSC levels. These rankings are based on the Caroline's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.27	24.89 (+2.38s \| 8.7%)	23.89 (+3.38s \| 12.4%)	23.89 (+3.38s \| 12.4%)	23.29 (+3.98s \| 14.6%)	22.59 (+4.68s \| 17.2%)	22.79 (+4.48s \| 16.4%)	28.49 27.99
Free 100 Y	59.85	53.99 (+5.86s \| 9.8%)	51.89 (+7.96s \| 13.3%)	51.89 (+7.96s \| 13.3%)	50.39 (+9.46s \| 15.8%)	49.29 (+10.56s \| 17.6%)	49.69 (+10.16s \| 17.0%)	1:00.49 59.79 (+0.06s \| 0.1%)
Free 200 Y	2:08.19	1:56.29 (+11.90s \| 9.3%)	1:52.89 (+15.30s \| 11.9%)	1:52.29 (+15.90s \| 12.4%)	1:49.09 (+19.10s \| 14.9%)	1:46.69 (+21.50s \| 16.8%)	1:47.39 (+20.80s \| 16.2%)	2:12.39 2:09.19
Free 500 Y	5:52.92	5:10.69 (+42.23s \| 12.0%)	5:02.59 (+50.33s \| 14.3%)	5:02.59 (+50.33s \| 14.3%)	4:53.09 (+59.83s \| 17.0%)	4:45.99 (+66.93s \| 19.0%)	4:48.09 (+64.83s \| 18.4%)	5:52.59 (+0.33s \| 0.1%)
Back 50 Y	29.79	N/A	N/A	N/A	N/A	N/A	N/A	32.19
Back 100 Y	1:02.75	59.49 (+3.26s \| 5.2%)	57.09 (+5.66s \| 9.0%)	57.09 (+5.66s \| 9.0%)	55.09 (+7.66s \| 12.2%)	53.89 (+8.86s \| 14.1%)	54.49 (+8.26s \| 13.2%)	1:09.29 1:05.69
Back 200 Y	2:15.74	2:08.59 (+7.15s \| 5.3%)	2:04.19 (+11.55s \| 8.5%)	2:04.19 (+11.55s \| 8.5%)	1:59.39 (+16.35s \| 12.0%)	1:56.59 (+19.15s \| 14.1%)	1:57.69 (+18.05s \| 13.3%)	2:27.79 2:22.49
Breast 50 Y	37.02	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+0.83s \| 2.2%)
Breast 100 Y	1:18.05	1:07.59 (+10.46s \| 13.4%)	1:05.49 (+12.56s \| 16.1%)	1:05.49 (+12.56s \| 16.1%)	1:03.09 (+14.96s \| 19.2%)	1:01.79 (+16.26s \| 20.8%)	1:02.79 (+15.26s \| 19.6%)	1:18.19 1:15.39 (+2.66s \| 3.4%)
Fly 50 Y	29.06	N/A	N/A	N/A	N/A	N/A	N/A	30.89
Fly 100 Y	1:04.11	59.19 (+4.92s \| 7.7%)	56.59 (+7.52s \| 11.7%)	56.59 (+7.52s \| 11.7%)	54.69 (+9.42s \| 14.7%)	53.49 (+10.62s \| 16.6%)	53.99 (+10.12s \| 15.8%)	1:08.99 1:05.59
IM 100 Y	1:06.58	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09
IM 200 Y	2:21.15	2:10.49 (+10.66s \| 7.6%)	2:06.39 (+14.76s \| 10.5%)	2:06.39 (+14.76s \| 10.5%)	2:02.19 (+18.96s \| 13.4%)	1:59.49 (+21.66s \| 15.3%)	2:00.59 (+20.56s \| 14.6%)	2:29.99 2:25.99
IM 400 Y	5:33.65	4:39.09 (+54.56s \| 16.4%)	4:30.69 (+62.96s \| 18.9%)	4:30.69 (+62.96s \| 18.9%)	4:21.69 (+71.96s \| 21.6%)	4:13.69 (+79.96s \| 24.0%)	4:15.19 (+78.46s \| 23.5%)	5:19.19 (+14.46s \| 4.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Caroline Zhao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Caroline's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Caroline Zhao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Caroline's time, the progress against Caroline's best time, the corresponding time standard, as well as how much faster Caroline needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS March Intrasquad Meet

03/24/2026

Cary

200 Y Free

2:08.19

-4.64s (New PB)

AAA: 2:07.69 (+0.50s | 0.4%)

50 Free

29.29

100 Free

32.42

1:01.71

100 Free

1:01.71

150 Free

33.44

1:35.15

200 Free

33.03

2:08.18

100 Free

1:06.47

50 Y Free

27.27

-0.63s (New PB)

AAA: 26.99 (+0.28s | 1.0%)

2026 NC TAC ESSZ Age Group Sectionals

03/19/2026

Cary

100 Y Fly

1:04.11

-0.35s (New PB)

AAA

AAAA: 1:01.79 (+2.32s | 3.6%)

50 Fly

29.55

100 Fly

34.56

1:04.11

100 Fly

1:04.11

200 Y Back

2:15.74

-2.44s (New PB)

AAA

AAAA: 2:14.59 (+1.15s | 0.8%)

50 Back

31.91

100 Back

34.25

1:06.16

100 Back

1:06.16

150 Back

35.05

1:41.21

200 Back

34.53

2:15.74

100 Back

1:09.58

100 Y Back

1:02.75

-0.01s (New PB)

AAA

AAAA: 1:02.69 (+0.06s | 0.1%)

50 Back

30.16

100 Back

32.59

1:02.75

100 Back

1:02.75

100 Y IM

1:09.47

+2.89s

AAA: 1:06.99 (+2.48s | 3.6%)

50 IM

31.00

100 IM

38.47

1:09.47

100 IM

1:09.47

200 Y IM

2:21.15

-2.57s (New PB)

AAA

AAAA: 2:17.89 (+3.26s | 2.3%)

50 Fly

29.77

100 Back

34.96

1:04.73

100 IM

1:04.73

150 Breast

43.61

1:48.34

200 Free

32.81

2:21.15

100 IM

1:16.42

50 Y Fly

29.82

+0.76s

AAA: 28.99 (+0.83s | 2.8%)

50 Y Back

29.79

-0.51s (New PB)

AAA

AAAA: 29.09 (+0.70s | 2.3%)

50 Y Breast

37.73

+0.71s

A: 37.69 (+0.04s | 0.1%)

2026 NCS SC AG CHAMPS

02/26/2026

Cary

50 Y Back

30.30

-0.64s (New PB)

AAA

AAAA: 29.09 (+1.21s | 4.0%)

50 Y Fly

29.06

-0.52s (New PB)

AAA: 28.99 (+0.07s | 0.2%)

100 Y Fly

1:04.46

-1.61s (New PB)

AAA

AAAA: 1:01.79 (+2.67s | 4.1%)

50 Fly

29.79

100 Fly

34.67

1:04.46

100 Fly

1:04.46

100 Y IM

1:06.58

-0.46s (New PB)

AAA

AAAA: 1:03.89 (+2.69s | 4.0%)

50 IM

29.84

100 IM

36.74

1:06.58

100 IM

1:06.58

200 Y IM

2:23.72

-2.06s (New PB)

AAA

AAAA: 2:17.89 (+5.83s | 4.1%)

50 Fly

30.54

100 Back

35.08

1:05.62

100 IM

1:05.62

150 Breast

43.61

1:49.23

200 Free

34.49

2:23.72

100 IM

1:18.10

100 Y Back

1:02.76

-2.31s (New PB)

AAA

AAAA: 1:02.69 (+0.07s | 0.1%)

200 Y Back

2:18.18

-5.59s (New PB)

AAA

AAAA: 2:14.59 (+3.59s | 2.6%)

50 Back

32.88

100 Back

34.77

1:07.65

100 Back

1:07.65

150 Back

35.13

1:42.78

200 Back

35.40

2:18.18

100 Back

1:10.53

100 Y Breast

1:20.89

+2.84s

AA: 1:18.59 (+2.30s | 2.8%)

50 Breast

38.23

100 Breast

42.66

1:20.89

100 Breast

1:20.89

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

50 Y Free

27.90

-0.77s (New PB)

AAA: 26.99 (+0.91s | 3.3%)

100 Y Free

59.85

-1.23s (New PB)

AAA: 58.69 (+1.16s | 1.9%)

50 Free

28.76

100 Free

31.09

59.85

100 Free

59.85

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

400 Y IM

5:33.65

AA: 5:21.79 (+11.86s | 3.6%)

50 Fly

33.63

100 Fly

41.79

1:15.42

100 Fly

1:15.42

150 Back

42.44

1:57.86

200 Back

41.09

2:38.95

100 Back

1:23.53

250 Breast

49.18

3:28.13

300 Breast

49.41

4:17.54

100 Breast

1:38.59

350 Free

38.47

4:56.01

400 Free

37.64

5:33.65

100 Free

1:16.11

100 Y Fly

1:06.52

+0.45s

AAA: 1:05.19 (+1.33s | 2.0%)

50 Fly

30.60

100 Fly

35.92

1:06.52

100 Fly

1:06.52

500 Y Free

5:52.92

AAA: 5:43.29 (+9.63s | 2.7%)

50 Free

32.68

100 Free

34.20

1:06.89

100 Free

1:06.89

150 Free

35.92

1:42.81

200 Free

35.95

2:18.76

100 Free

1:11.87

250 Free

36.05

2:54.81

300 Free

36.59

3:31.40

100 Free

1:12.64

350 Free

36.94

4:08.34

400 Free

35.92

4:44.26

100 Free

1:12.86

450 Free

35.41

5:19.67

500 Free

33.25

5:52.92

100 Free

1:08.66

100 Y IM

1:08.02

+0.98s

AAA: 1:06.99 (+1.03s | 1.5%)

50 IM

30.59

100 IM

37.43

1:08.02

100 IM

1:08.02

50 Y Breast

37.02

-0.90s (New PB)

AA: 36.19 (+0.83s | 2.2%)

50 Y Back

31.05

+0.11s

AAA: 30.49 (+0.56s | 1.8%)

200 Y IM

2:28.33

+2.55s

AAA: 2:24.49 (+3.84s | 2.6%)

50 Fly

30.84

100 Back

36.74

1:07.58

100 IM

1:07.58

150 Breast

45.68

1:53.26

200 Free

35.07

2:28.33

100 IM

1:20.75

200 Y Free

2:12.83

-3.14s (New PB)

AAA: 2:07.69 (+5.14s | 3.9%)

50 Free

31.19

100 Free

33.39

1:04.58

100 Free

1:04.58

150 Free

34.48

1:39.06

200 Free

33.77

2:12.83

100 Free

1:08.25

100 Y Free

1:01.51

+0.43s

AA: 1:01.39 (+0.12s | 0.2%)

50 Free

29.72

100 Free

31.79

1:01.51

100 Free

1:01.51

2025 TAC TITANS Jingle Bells Meet

12/19/2025

Cary

50 Y Fly

29.58

-1.16s (New PB)

AAA: 28.99 (+0.59s | 2.0%)

100 Y Free

1:01.08

-2.08s (New PB)

AAA: 58.69 (+2.39s | 3.9%)

50 Free

29.66

100 Free

31.42

1:01.08

100 Free

1:01.08

200 Y Back

2:23.77

AAA: 2:20.99 (+2.78s | 1.9%)

50 Back

34.37

100 Back

36.56

1:10.93

100 Back

1:10.93

150 Back

36.98

1:47.91

200 Back

35.86

2:23.77

100 Back

1:12.84

100 Y Breast

1:19.69

+1.64s

AA: 1:18.59 (+1.10s | 1.4%)

50 Breast

37.39

100 Breast

42.30

1:19.69

100 Breast

1:19.69

200 Y IM

2:25.78

-1.20s (New PB)

AAA: 2:24.49 (+1.29s | 0.9%)

50 Fly

30.18

100 Back

35.48

1:05.66

100 IM

1:05.66

150 Breast

45.33

1:50.99

200 Free

34.79

2:25.78

100 IM

1:20.12

100 Y Back

1:05.07

-2.39s (New PB)

AAA

AAAA: 1:02.69 (+2.38s | 3.7%)

50 Back

31.82

100 Back

33.25

1:05.07

100 Back

1:05.07

100 Y Fly

1:06.07

-1.49s (New PB)

AAA: 1:05.19 (+0.88s | 1.3%)

50 Fly

30.96

100 Fly

35.11

1:06.07

100 Fly

1:06.07

100 Y IM

1:07.04

-0.82s (New PB)

AAA: 1:06.99 (+0.05s | 0.1%)

50 IM

30.57

100 IM

36.47

1:07.04

100 IM

1:07.04

2025 TAC TITANS Big Southern Classic

11/06/2025

Cary

200 Y IM

2:28.74

+1.76s

AAA: 2:24.49 (+4.25s | 2.9%)

50 Fly

32.18

100 Back

37.34

1:09.52

100 IM

1:09.52

150 Breast

45.11

1:54.63

200 Free

34.11

2:28.74

100 IM

1:19.22

100 Y Back

1:09.13

+1.67s

AAA: 1:06.19 (+2.94s | 4.3%)

50 Back

33.31

100 Back

35.82

1:09.13

100 Back

1:09.13

100 Y Fly

1:07.56

-1.01s (New PB)

AAA: 1:05.19 (+2.37s | 3.5%)

50 Fly

31.30

100 Fly

36.26

1:07.56

100 Fly

1:07.56

100 Y Breast

1:21.51

+3.46s

AA: 1:18.59 (+2.92s | 3.6%)

50 Breast

38.33

100 Breast

43.18

1:21.51

100 Breast

1:21.51

50 Y Back

30.94

-1.15s (New PB)

AAA: 30.49 (+0.45s | 1.5%)

100 Y IM

1:07.86

-2.37s (New PB)

AAA: 1:06.99 (+0.87s | 1.3%)

50 IM

31.09

100 IM

36.77

1:07.86

100 IM

1:07.86

100 Y Free

1:03.16

AA: 1:01.39 (+1.77s | 2.8%)

50 Free

30.30

100 Free

32.86

1:03.16

100 Free

1:03.16

2025 TAC TITANS 12 U Tri Meet

10/18/2025

Cary

50 Y Back

32.09

-0.23s (New PB)

AA: 31.79 (+0.30s | 0.9%)

50 Y Free

29.06

+0.39s

AA: 28.09 (+0.97s | 3.3%)

100 Y Breast

1:18.05

AAA: 1:15.09 (+2.96s | 3.8%)

50 Breast

37.19

100 Breast

40.86

1:18.05

100 Breast

1:18.05

100 Y Back

1:07.46

AAA: 1:06.19 (+1.27s | 1.9%)

50 Back

32.52

100 Back

34.94

1:07.46

100 Back

1:07.46

100 Y Fly

1:08.57

AAA: 1:05.19 (+3.38s | 4.9%)

50 Fly

31.75

100 Fly

36.82

1:08.57

100 Fly

1:08.57

200 Y IM

2:26.98

AAA: 2:24.49 (+2.49s | 1.7%)

50 Fly

31.36

100 Back

36.66

1:08.02

100 IM

1:08.02

150 Breast

44.46

1:52.49

200 Free

34.49

2:26.98

100 IM

1:18.95

200 Y Free

2:15.97

AA: 2:13.49 (+2.48s | 1.8%)

50 Free

31.59

100 Free

34.87

1:06.46

100 Free

1:06.46

150 Free

35.38

1:41.84

200 Free

34.13

2:15.97

100 Free

1:09.51

50 Y Fly

30.74

-0.11s (New PB)

AA: 30.29 (+0.45s | 1.5%)

2025 TAC TITANS Blue V Green Meet

09/21/2025

Cary

50 Y Free

28.67

AA: 28.09 (+0.58s | 2.0%)

50 Y Fly

30.85

AA: 30.29 (+0.56s | 1.8%)

50 Y Back

32.32

AA: 31.79 (+0.53s | 1.6%)

100 Y IM

1:10.23

AA: 1:09.99 (+0.24s | 0.3%)

50 IM

31.47

100 IM

38.76

1:10.23

100 IM

1:10.23

50 Y Breast

37.92

A: 37.69 (+0.23s | 0.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.