Carson Kreis

Age: 17 years old
Age Category: 17-18
Team: Lakeside Swim Team | Kentucky Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Lakeside Swim Team

Kentucky Swimming

Southern Zone

USA

Free 50 Y

23.17

03/06/2026

AA: 22.59 (+0.58s | 2.5%)

947

1,000+

Free 500 Y

4:45.37

Analysis

03/06/2026

AAA

AAAA: 4:32.39 (+12.98s | 4.5%)

210

691

50 Free

25.63

100 Free

28.52

54.15

100 Free

54.15

150 Free

29.08

1:23.23

200 Free

29.56

1:52.79

100 Free

58.64

250 Free

29.49

2:22.28

300 Free

29.37

2:51.65

100 Free

58.86

350 Free

28.88

3:20.53

400 Free

28.78

3:49.31

100 Free

57.66

450 Free

28.54

4:17.85

500 Free

27.52

4:45.37

100 Free

56.06

Free 1650 Y

16:37.79

Analysis

03/06/2026

AAA: 16:37.09 (+0.70s | 0.1%)

100

368

50 Free

26.95

100 Free

29.32

56.27

100 Free

56.27

150 Free

29.77

1:26.04

200 Free

29.97

1:56.01

100 Free

59.74

250 Free

30.03

2:26.04

300 Free

30.00

2:56.04

100 Free

1:00.03

350 Free

29.88

3:25.92

400 Free

30.15

3:56.07

100 Free

1:00.03

450 Free

30.18

4:26.25

500 Free

30.20

4:56.45

100 Free

1:00.38

550 Free

30.33

5:26.78

600 Free

30.23

5:57.01

100 Free

1:00.56

650 Free

30.31

6:27.32

700 Free

30.53

6:57.85

100 Free

1:00.84

750 Free

30.39

7:28.24

800 Free

30.61

7:58.85

100 Free

1:01.00

850 Free

30.64

8:29.49

900 Free

30.85

9:00.34

100 Free

1:01.49

950 Free

30.99

9:31.33

1000 Free

30.83

10:02.16

100 Free

1:01.82

1050 Free

30.41

10:32.57

1100 Free

30.38

11:02.95

100 Free

1:00.79

1150 Free

30.32

11:33.27

1200 Free

30.81

12:04.08

100 Free

1:01.13

1250 Free

30.96

12:35.04

1300 Free

31.03

13:06.07

100 Free

1:01.99

1400 Free

1:01.23

14:07.30

100 Free

1:01.23

1450 Free

30.51

14:37.81

1500 Free

30.88

15:08.69

100 Free

1:01.39

1600 Free

1:00.50

16:09.19

100 Free

1:00.50

1650 Free

28.60

16:37.79

Back 100 Y

54.09

Analysis

03/06/2026

AA: 53.59 (+0.50s | 0.9%)

346

1,000+

50 Back

26.23

100 Back

27.86

54.09

100 Back

54.09

Back 200 Y

1:55.05

Analysis

03/06/2026

AAA: 1:53.09 (+1.96s | 1.7%)

179

515

100 Back

55.82

100 Back

55.82

150 Back

29.88

1:25.70

200 Back

29.35

1:55.05

100 Back

59.23

Fly 200 Y

2:00.59

Analysis

03/06/2026

AA: 2:00.29 (+0.30s | 0.2%)

327

1,000+

50 Fly

26.46

100 Fly

30.42

56.88

100 Fly

56.88

150 Fly

31.60

1:28.48

200 Fly

32.11

2:00.59

100 Fly

1:03.71

IM 400 Y

4:20.30

Analysis

03/06/2026

AAA: 4:09.39 (+10.91s | 4.2%)

333

1,000+

50 Fly

27.67

100 Fly

31.79

59.46

100 Fly

59.46

150 Back

32.13

1:31.59

200 Back

31.28

2:02.87

100 Back

1:03.41

250 Breast

40.77

2:43.64

300 Breast

40.41

3:24.05

100 Breast

1:21.18

350 Free

28.73

3:52.78

400 Free

27.52

4:20.30

100 Free

56.25

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Lakeside Swim Team

Kentucky Swimming

Southern Zone

USA

Free 50 M

26.78

05/15/2026

AA: 26.19 (+0.59s | 2.2%)

706

1,000+

Free 100 M

57.71

Analysis

05/15/2026

AA: 57.39 (+0.32s | 0.6%)

609

1,000+

50 Free

27.81

100 Free

29.90

57.71

100 Free

57.71

Free 200 M

2:01.94

Analysis

05/15/2026

AAA: 2:00.09 (+1.85s | 1.5%)

278

751

50 Free

28.42

100 Free

30.55

58.97

100 Free

58.97

150 Free

31.86

1:30.83

200 Free

31.11

2:01.94

100 Free

1:02.97

Free 400 M

4:17.30

Analysis

05/15/2026

AAA: 4:16.49 (+0.81s | 0.3%)

124

395

50 Free

28.86

100 Free

32.47

1:01.33

100 Free

1:01.33

150 Free

32.69

1:34.02

200 Free

33.44

2:07.46

100 Free

1:06.13

250 Free

32.53

2:39.99

300 Free

33.05

3:13.04

100 Free

1:05.58

350 Free

32.84

3:45.88

400 Free

31.42

4:17.30

100 Free

1:04.26

Free 1500 M

16:53.06

Analysis

06/04/2026

AAA

AAAA: 16:19.39 (+33.67s | 3.3%)

149

Back 100 M

1:03.33

Analysis

06/04/2026

AAA: 1:00.89 (+2.44s | 3.9%)

226

654

Back 200 M

2:13.40

Analysis

06/04/2026

AAA: 2:12.89 (+0.51s | 0.4%)

244

Fly 200 M

2:15.78

Analysis

06/04/2026

AAA: 2:11.29 (+4.49s | 3.3%)

136

447

IM 200 M

2:21.93

Analysis

05/15/2026

AA: 2:21.19 (+0.74s | 0.5%)

348

1,000+

50 Fly

30.02

100 Back

34.21

1:04.23

100 IM

1:04.23

150 Breast

46.48

1:50.71

200 Free

31.22

2:21.93

100 IM

1:17.70

IM 400 M

4:54.43

Analysis

06/04/2026

AAA: 4:48.79 (+5.64s | 1.9%)

131

445

Above are the fastest times that Carson Kreis has achieved in his swimming career. For each event, you can find Carson's best time, the corresponding time standard, as well as how much faster Carson needs to be to reach the next level. The last columns provide Carson rankings at the team and LSC levels. These rankings are based on the Carson's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.17	22.19 (+0.98s \| 4.2%)	21.29 (+1.88s \| 8.1%)	21.29 (+1.88s \| 8.1%)	20.59 (+2.58s \| 11.1%)	20.09 (+3.08s \| 13.3%)	20.39 (+2.78s \| 12.0%)
Free 500 Y	4:45.37	4:47.79	4:37.09 (+8.28s \| 2.9%)	4:37.09 (+8.28s \| 2.9%)	4:29.49 (+15.88s \| 5.6%)	4:22.09 (+23.28s \| 8.2%)	4:27.69 (+17.68s \| 6.2%)
Free 1650 Y	16:37.79	16:43.89	16:05.49 (+32.30s \| 3.2%)	16:05.49 (+32.30s \| 3.2%)	15:40.39 (+57.40s \| 5.8%)	15:17.39 (+80.40s \| 8.1%)	15:34.19 (+63.60s \| 6.4%)
Back 100 Y	54.09	53.89 (+0.20s \| 0.4%)	51.49 (+2.60s \| 4.8%)	51.49 (+2.60s \| 4.8%)	49.39 (+4.70s \| 8.7%)	47.59 (+6.50s \| 12.0%)	48.89 (+5.20s \| 9.6%)
Back 200 Y	1:55.05	1:57.29	1:52.79 (+2.26s \| 2.0%)	1:52.79 (+2.26s \| 2.0%)	1:48.29 (+6.76s \| 5.9%)	1:45.49 (+9.56s \| 8.3%)	1:47.09 (+7.96s \| 6.9%)
Fly 200 Y	2:00.59	1:58.89 (+1.70s \| 1.4%)	1:53.69 (+6.90s \| 5.7%)	1:53.69 (+6.90s \| 5.7%)	1:49.59 (+11.00s \| 9.1%)	1:45.99 (+14.60s \| 12.1%)	1:47.89 (+12.70s \| 10.5%)
IM 400 Y	4:20.30	4:14.69 (+5.61s \| 2.2%)	4:06.99 (+13.31s \| 5.1%)	4:06.99 (+13.31s \| 5.1%)	3:57.59 (+22.71s \| 8.7%)	3:48.79 (+31.51s \| 12.1%)	3:52.69 (+27.61s \| 10.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.78	25.89 (+0.89s \| 3.3%)	24.59 (+2.19s \| 8.2%)	24.59 (+2.19s \| 8.2%)	24.29 (+2.49s \| 9.3%)	23.39 (+3.39s \| 12.7%)	23.79 (+2.99s \| 11.2%)
Free 100 M	57.71	56.09 (+1.62s \| 2.8%)	53.59 (+4.12s \| 7.1%)	53.59 (+4.12s \| 7.1%)	52.59 (+5.12s \| 8.9%)	50.99 (+6.72s \| 11.6%)	51.99 (+5.72s \| 9.9%)
Free 200 M	2:01.94	2:03.09	1:57.79 (+4.15s \| 3.4%)	1:57.79 (+4.15s \| 3.4%)	1:55.49 (+6.45s \| 5.3%)	1:52.19 (+9.75s \| 8.0%)	1:54.09 (+7.85s \| 6.4%)
Free 400 M	4:17.30	4:21.09	4:09.99 (+7.31s \| 2.8%)	4:09.99 (+7.31s \| 2.8%)	4:05.29 (+12.01s \| 4.7%)	3:59.29 (+18.01s \| 7.0%)	4:02.79 (+14.51s \| 5.6%)
Free 1500 M	16:53.06	17:13.49	16:38.99 (+14.07s \| 1.4%)	16:38.99 (+14.07s \| 1.4%)	16:14.79 (+38.27s \| 3.8%)	15:50.99 (+62.07s \| 6.1%)	16:05.09 (+47.97s \| 4.7%)
Back 100 M	1:03.33	1:03.29 (+0.04s \| 0.1%)	1:00.59 (+2.74s \| 4.3%)	1:00.59 (+2.74s \| 4.3%)	58.89 (+4.44s \| 7.0%)	57.29 (+6.04s \| 9.5%)	58.19 (+5.14s \| 8.1%)
Back 200 M	2:13.40	2:17.39	2:11.89 (+1.51s \| 1.1%)	2:11.89 (+1.51s \| 1.1%)	2:08.29 (+5.11s \| 3.8%)	2:04.49 (+8.91s \| 6.7%)	2:06.99 (+6.41s \| 4.8%)
Fly 200 M	2:15.78	2:15.89	2:10.19 (+5.59s \| 4.1%)	2:10.19 (+5.59s \| 4.1%)	2:06.39 (+9.39s \| 6.9%)	2:02.79 (+12.99s \| 9.6%)	2:05.09 (+10.69s \| 7.9%)
IM 200 M	2:21.93	2:18.39 (+3.54s \| 2.5%)	2:12.79 (+9.14s \| 6.4%)	2:12.79 (+9.14s \| 6.4%)	2:09.59 (+12.34s \| 8.7%)	2:05.79 (+16.14s \| 11.4%)	2:08.19 (+13.74s \| 9.7%)
IM 400 M	4:54.43	4:55.09	4:42.39 (+12.04s \| 4.1%)	4:42.39 (+12.04s \| 4.1%)	4:35.89 (+18.54s \| 6.3%)	4:28.79 (+25.64s \| 8.7%)	4:33.09 (+21.34s \| 7.2%)

Progression

See how Carson Kreis is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Carson's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Carson Kreis has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Carson's time, the progress against Carson's best time, the corresponding time standard, as well as how much faster Carson needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

98th Ohio Valley Championships 2026

06/04/2026

Louisville

400 M Free

4:19.74

+2.44s

AAA

AAAA: 4:10.59 (+9.15s | 3.5%)

400 M IM

4:54.43

-2.52s (New PB)

AAA: 4:54.39 (+0.04s | 0.0%)

200 M Back

2:13.40

-3.84s (New PB)

AAA

AAAA: 2:09.19 (+4.21s | 3.2%)

200 M Fly

2:15.78

-2.86s (New PB)

AAA: 2:14.89 (+0.89s | 0.7%)

1500 M Free

16:53.06

AAA

AAAA: 16:36.19 (+16.87s | 1.7%)

100 M Back

1:03.33

-2.45s (New PB)

AAA: 1:02.39 (+0.94s | 1.5%)

200 M Free

2:03.90

+1.96s

AAA: 2:03.09 (+0.81s | 0.7%)

2026 Triton Summer Launch

05/15/2026

Louisville

400 M Free

4:17.30

AAA

AAAA: 4:10.59 (+6.71s | 2.6%)

50 Free

28.86

100 Free

32.47

1:01.33

100 Free

1:01.33

150 Free

32.69

1:34.02

200 Free

33.44

2:07.46

100 Free

1:06.13

250 Free

32.53

2:39.99

300 Free

33.05

3:13.04

100 Free

1:05.58

350 Free

32.84

3:45.88

400 Free

31.42

4:17.30

100 Free

1:04.26

200 M IM

2:21.93

AAA: 2:18.39 (+3.54s | 2.5%)

50 Fly

30.02

100 Back

34.21

1:04.23

100 IM

1:04.23

150 Breast

46.48

1:50.71

200 Free

31.22

2:21.93

100 IM

1:17.70

200 M Free

2:01.94

AAA

AAAA: 1:57.49 (+4.45s | 3.6%)

50 Free

28.42

100 Free

30.55

58.97

100 Free

58.97

150 Free

31.86

1:30.83

200 Free

31.11

2:01.94

100 Free

1:02.97

100 M Free

57.71

AAA: 56.39 (+1.32s | 2.3%)

50 Free

27.81

100 Free

29.90

57.71

100 Free

57.71

200 M Back

2:17.24

AAA: 2:15.39 (+1.85s | 1.3%)

50 Back

32.02

100 Back

34.65

1:06.67

100 Back

1:06.67

150 Back

35.37

1:42.04

200 Back

35.20

2:17.24

100 Back

1:10.57

100 M Back

1:05.78

AA: 1:05.19 (+0.59s | 0.9%)

50 Back

31.76

100 Back

34.02

1:05.78

100 Back

1:05.78

50 M Free

26.78

AAA: 25.89 (+0.89s | 3.3%)

400 M IM

4:56.95

AAA: 4:54.39 (+2.56s | 0.9%)

50 Fly

30.77

100 Fly

35.91

1:06.68

100 Fly

1:06.68

150 Back

36.63

1:43.31

200 Back

36.91

2:20.22

100 Back

1:13.54

250 Breast

46.54

3:06.76

300 Breast

47.07

3:53.83

100 Breast

1:33.61

350 Free

32.28

4:26.11

400 Free

30.84

4:56.95

100 Free

1:03.12

200 M Fly

2:18.64

AAA: 2:14.89 (+3.75s | 2.7%)

50 Fly

31.41

100 Fly

35.56

1:06.97

100 Fly

1:06.97

150 Fly

36.02

1:42.99

200 Fly

35.65

2:18.64

100 Fly

1:11.67

Speedo Southern Premier

03/06/2026

Knoxville

50 Y Free

23.17

AAA: 22.19 (+0.98s | 4.2%)

500 Y Free

4:45.37

AAA

AAAA: 4:36.29 (+9.08s | 3.2%)

50 Free

25.63

100 Free

28.52

54.15

100 Free

54.15

150 Free

29.08

1:23.23

200 Free

29.56

1:52.79

100 Free

58.64

250 Free

29.49

2:22.28

300 Free

29.37

2:51.65

100 Free

58.86

350 Free

28.88

3:20.53

400 Free

28.78

3:49.31

100 Free

57.66

450 Free

28.54

4:17.85

500 Free

27.52

4:45.37

100 Free

56.06

400 Y IM

4:20.30

AAA: 4:13.19 (+7.11s | 2.7%)

50 Fly

27.67

100 Fly

31.79

59.46

100 Fly

59.46

150 Back

32.13

1:31.59

200 Back

31.28

2:02.87

100 Back

1:03.41

250 Breast

40.77

2:43.64

300 Breast

40.41

3:24.05

100 Breast

1:21.18

350 Free

28.73

3:52.78

400 Free

27.52

4:20.30

100 Free

56.25

1650 Y Free

16:37.79

AAA

AAAA: 16:04.99 (+32.80s | 3.3%)

50 Free

26.95

100 Free

29.32

56.27

100 Free

56.27

150 Free

29.77

1:26.04

200 Free

29.97

1:56.01

100 Free

59.74

250 Free

30.03

2:26.04

300 Free

30.00

2:56.04

100 Free

1:00.03

350 Free

29.88

3:25.92

400 Free

30.15

3:56.07

100 Free

1:00.03

450 Free

30.18

4:26.25

500 Free

30.20

4:56.45

100 Free

1:00.38

550 Free

30.33

5:26.78

600 Free

30.23

5:57.01

100 Free

1:00.56

650 Free

30.31

6:27.32

700 Free

30.53

6:57.85

100 Free

1:00.84

750 Free

30.39

7:28.24

800 Free

30.61

7:58.85

100 Free

1:01.00

850 Free

30.64

8:29.49

900 Free

30.85

9:00.34

100 Free

1:01.49

950 Free

30.99

9:31.33

1000 Free

30.83

10:02.16

100 Free

1:01.82

1050 Free

30.41

10:32.57

1100 Free

30.38

11:02.95

100 Free

1:00.79

1150 Free

30.32

11:33.27

1200 Free

30.81

12:04.08

100 Free

1:01.13

1250 Free

30.96

12:35.04

1300 Free

31.03

13:06.07

100 Free

1:01.99

1400 Free

1:01.23

14:07.30

100 Free

1:01.23

1450 Free

30.51

14:37.81

1500 Free

30.88

15:08.69

100 Free

1:01.39

1600 Free

1:00.50

16:09.19

100 Free

1:00.50

1650 Free

28.60

16:37.79

100 Y Back

54.09

AAA: 53.09 (+1.00s | 1.8%)

50 Back

26.23

100 Back

27.86

54.09

100 Back

54.09

200 Y Fly

2:00.59

AAA: 1:58.09 (+2.50s | 2.1%)

50 Fly

26.46

100 Fly

30.42

56.88

100 Fly

56.88

150 Fly

31.60

1:28.48

200 Fly

32.11

2:00.59

100 Fly

1:03.71

200 Y Back

1:55.05

AAA

AAAA: 1:50.69 (+4.36s | 3.8%)

100 Back

55.82

100 Back

55.82

150 Back

29.88

1:25.70

200 Back

29.35

1:55.05

100 Back

59.23

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.17	22.19 (+0.98s \| 4.2%)	21.29 (+1.88s \| 8.1%)	21.29 (+1.88s \| 8.1%)	20.59 (+2.58s \| 11.1%)	20.09 (+3.08s \| 13.3%)	20.39 (+2.78s \| 12.0%)
Free 500 Y	4:45.37	4:47.79	4:37.09 (+8.28s \| 2.9%)	4:37.09 (+8.28s \| 2.9%)	4:29.49 (+15.88s \| 5.6%)	4:22.09 (+23.28s \| 8.2%)	4:27.69 (+17.68s \| 6.2%)
Free 1650 Y	16:37.79	16:43.89	16:05.49 (+32.30s \| 3.2%)	16:05.49 (+32.30s \| 3.2%)	15:40.39 (+57.40s \| 5.8%)	15:17.39 (+80.40s \| 8.1%)	15:34.19 (+63.60s \| 6.4%)
Back 100 Y	54.09	53.89 (+0.20s \| 0.4%)	51.49 (+2.60s \| 4.8%)	51.49 (+2.60s \| 4.8%)	49.39 (+4.70s \| 8.7%)	47.59 (+6.50s \| 12.0%)	48.89 (+5.20s \| 9.6%)
Back 200 Y	1:55.05	1:57.29	1:52.79 (+2.26s \| 2.0%)	1:52.79 (+2.26s \| 2.0%)	1:48.29 (+6.76s \| 5.9%)	1:45.49 (+9.56s \| 8.3%)	1:47.09 (+7.96s \| 6.9%)
Fly 200 Y	2:00.59	1:58.89 (+1.70s \| 1.4%)	1:53.69 (+6.90s \| 5.7%)	1:53.69 (+6.90s \| 5.7%)	1:49.59 (+11.00s \| 9.1%)	1:45.99 (+14.60s \| 12.1%)	1:47.89 (+12.70s \| 10.5%)
IM 400 Y	4:20.30	4:14.69 (+5.61s \| 2.2%)	4:06.99 (+13.31s \| 5.1%)	4:06.99 (+13.31s \| 5.1%)	3:57.59 (+22.71s \| 8.7%)	3:48.79 (+31.51s \| 12.1%)	3:52.69 (+27.61s \| 10.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.78	25.89 (+0.89s \| 3.3%)	24.59 (+2.19s \| 8.2%)	24.59 (+2.19s \| 8.2%)	24.29 (+2.49s \| 9.3%)	23.39 (+3.39s \| 12.7%)	23.79 (+2.99s \| 11.2%)
Free 100 M	57.71	56.09 (+1.62s \| 2.8%)	53.59 (+4.12s \| 7.1%)	53.59 (+4.12s \| 7.1%)	52.59 (+5.12s \| 8.9%)	50.99 (+6.72s \| 11.6%)	51.99 (+5.72s \| 9.9%)
Free 200 M	2:01.94	2:03.09	1:57.79 (+4.15s \| 3.4%)	1:57.79 (+4.15s \| 3.4%)	1:55.49 (+6.45s \| 5.3%)	1:52.19 (+9.75s \| 8.0%)	1:54.09 (+7.85s \| 6.4%)
Free 400 M	4:17.30	4:21.09	4:09.99 (+7.31s \| 2.8%)	4:09.99 (+7.31s \| 2.8%)	4:05.29 (+12.01s \| 4.7%)	3:59.29 (+18.01s \| 7.0%)	4:02.79 (+14.51s \| 5.6%)
Free 1500 M	16:53.06	17:13.49	16:38.99 (+14.07s \| 1.4%)	16:38.99 (+14.07s \| 1.4%)	16:14.79 (+38.27s \| 3.8%)	15:50.99 (+62.07s \| 6.1%)	16:05.09 (+47.97s \| 4.7%)
Back 100 M	1:03.33	1:03.29 (+0.04s \| 0.1%)	1:00.59 (+2.74s \| 4.3%)	1:00.59 (+2.74s \| 4.3%)	58.89 (+4.44s \| 7.0%)	57.29 (+6.04s \| 9.5%)	58.19 (+5.14s \| 8.1%)
Back 200 M	2:13.40	2:17.39	2:11.89 (+1.51s \| 1.1%)	2:11.89 (+1.51s \| 1.1%)	2:08.29 (+5.11s \| 3.8%)	2:04.49 (+8.91s \| 6.7%)	2:06.99 (+6.41s \| 4.8%)
Fly 200 M	2:15.78	2:15.89	2:10.19 (+5.59s \| 4.1%)	2:10.19 (+5.59s \| 4.1%)	2:06.39 (+9.39s \| 6.9%)	2:02.79 (+12.99s \| 9.6%)	2:05.09 (+10.69s \| 7.9%)
IM 200 M	2:21.93	2:18.39 (+3.54s \| 2.5%)	2:12.79 (+9.14s \| 6.4%)	2:12.79 (+9.14s \| 6.4%)	2:09.59 (+12.34s \| 8.7%)	2:05.79 (+16.14s \| 11.4%)	2:08.19 (+13.74s \| 9.7%)
IM 400 M	4:54.43	4:55.09	4:42.39 (+12.04s \| 4.1%)	4:42.39 (+12.04s \| 4.1%)	4:35.89 (+18.54s \| 6.3%)	4:28.79 (+25.64s \| 8.7%)	4:33.09 (+21.34s \| 7.2%)