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Cassandra Benner

Age: 11 years old
Age Category: 11-12
Team: Hawks Swimming Association | Adirondack Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Hawks Swimming Association Adirondack Swimming Eastern Zone USA
Free 50 Y 33.38 11 11/14/2025 B BB: 31.69 (+1.69s | 5.1%) 4 6 1,000+ 1,000+
Free 100 Y 1:10.94 Analysis 11 11/14/2025 B BB: 1:09.39 (+1.55s | 2.2%) 3 4 1,000+ 1,000+
50 Free
34.27
34.27
100 Free
36.67
1:10.94
100 Free
1:10.94
Free 200 Y 2:34.17 Analysis 11 01/23/2026 B BB: 2:30.89 (+3.28s | 2.1%) 3 4 1,000+ 1,000+
50 Free
35.02
35.02
100 Free
39.92
1:14.94
100 Free
1:14.94
150 Free
40.81
1:55.75
200 Free
38.42
2:34.17
100 Free
1:19.23
Free 500 Y 6:55.50 Analysis 11 12/12/2025 B BB: 6:45.69 (+9.81s | 2.4%) 3 3 1,000+ 1,000+
100 Free
1:19.96
1:19.96
100 Free
1:19.96
150 Free
42.81
2:02.77
200 Free
42.35
2:45.12
100 Free
1:25.16
250 Free
42.26
3:27.38
300 Free
42.31
4:09.69
100 Free
1:24.57
350 Free
42.54
4:52.23
400 Free
40.91
5:33.14
100 Free
1:23.45
450 Free
42.96
6:16.10
500 Free
39.40
6:55.50
100 Free
1:22.36
Back 50 Y 37.42 11 11/14/2025 B BB: 35.99 (+1.43s | 3.8%) 4 6 1,000+ 1,000+
Back 100 Y 1:21.61 Analysis 11 11/14/2025 B BB: 1:19.79 (+1.82s | 2.2%) 3 4 1,000+ 1,000+
50 Back
40.09
40.09
100 Back
41.52
1:21.61
100 Back
1:21.61
Back 200 Y 2:55.24 Analysis 11 12/12/2025 B BB: 2:46.69 (+8.55s | 4.9%) 2 2 879 1,000+
50 Back
40.82
40.82
100 Back
44.57
1:25.39
100 Back
1:25.39
150 Back
45.63
2:11.02
200 Back
44.22
2:55.24
100 Back
1:29.85
Breast 50 Y 51.61 11 11/14/2025 B: 43.99 (+7.62s | 14.8%) 6 9 1,000+ 1,000+
Fly 50 Y 40.19 11 11/14/2025 B: 36.89 (+3.30s | 8.2%) 5 7 1,000+ 1,000+
IM 100 Y 1:22.90 Analysis 11 01/23/2026 B BB: 1:19.09 (+3.81s | 4.6%) 3 5 1,000+ 1,000+
50 IM
39.56
39.56
100 IM
43.34
1:22.90
100 IM
1:22.90
IM 200 Y 3:01.33 Analysis 11 01/23/2026 B BB: 2:50.69 (+10.64s | 5.9%) 3 4 1,000+ 1,000+
50 Fly
40.34
40.34
100 Back
45.23
1:25.57
100 IM
1:25.57
150 Breast
57.53
2:23.10
200 Free
38.23
3:01.33
100 IM
1:35.76

Long course distance

Event Time Age Date Standard Next Standard Hawks Swimming Association Adirondack Swimming Eastern Zone USA

Above are the fastest times that Cassandra Benner has achieved in her swimming career. For each event, you can find Cassandra's best time, the corresponding time standard, as well as how much faster Cassandra needs to be to reach the next level. The last columns provide Cassandra rankings at the team and LSC levels. These rankings are based on the Cassandra's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.