Cassidy Carson

Age: 13 years old
Age Category: 13-14
Team: DC Dept Of Parks and Recreatio | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

DC Dept Of Parks and Recreatio

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

28.96

11/22/2025

A: 27.89 (+1.07s | 3.7%)

387

1,000+

Free 100 Y

1:05.84

11/22/2025

A: 1:00.89 (+4.95s | 7.5%)

472

1,000+

Free 200 Y

2:24.24

11/22/2025

BB: 2:22.69 (+1.55s | 1.1%)

375

1,000+

Free 500 Y

6:16.76

11/22/2025

A: 5:53.39 (+23.37s | 6.2%)

287

1,000+

Free 1000 Y

13:20.52

01/10/2026

BB: 13:10.29 (+10.23s | 1.3%)

130

505

1,000+

50 Free

34.09

100 Free

38.74

1:12.83

100 Free

1:12.83

150 Free

39.77

1:52.60

200 Free

40.64

2:33.24

100 Free

1:20.41

250 Free

40.26

3:13.50

300 Free

40.26

3:53.76

100 Free

1:20.52

350 Free

40.14

4:33.90

400 Free

40.65

5:14.55

100 Free

1:20.79

450 Free

40.68

5:55.23

500 Free

40.88

6:36.11

100 Free

1:21.56

550 Free

41.22

7:17.33

600 Free

40.30

7:57.63

100 Free

1:21.52

650 Free

41.47

8:39.10

700 Free

41.28

9:20.38

100 Free

1:22.75

750 Free

41.00

10:01.38

800 Free

40.02

10:41.40

100 Free

1:21.02

850 Free

40.75

11:22.15

900 Free

40.86

12:03.01

100 Free

1:21.61

950 Free

39.77

12:42.78

1000 Free

37.74

13:20.52

100 Free

1:17.51

Back 50 Y

35.16

11/14/2025

321

1,000+

Back 100 Y

1:15.44

10/18/2025

BB: 1:11.39 (+4.05s | 5.4%)

410

1,000+

50 Back

36.51

100 Back

38.93

1:15.44

100 Back

1:15.44

Back 200 Y

2:41.78

01/23/2026

BB: 2:34.49 (+7.29s | 4.5%)

323

1,000+

50 Back

37.53

100 Back

41.05

1:18.58

100 Back

1:18.58

150 Back

42.85

2:01.43

200 Back

40.35

2:41.78

100 Back

1:23.20

Breast 50 Y

39.50

11/14/2025

256

1,000+

Breast 100 Y

1:23.32

11/22/2025

BB: 1:22.29 (+1.03s | 1.2%)

294

1,000+

Breast 200 Y

2:57.51

11/14/2025

BB: 2:57.39 (+0.12s | 0.1%)

241

854

1,000+

50 Breast

41.68

100 Breast

43.96

1:25.64

100 Breast

1:25.64

150 Breast

47.13

2:12.77

200 Breast

44.74

2:57.51

100 Breast

1:31.87

Fly 50 Y

35.66

11/14/2025

475

1,000+

Fly 100 Y

1:22.21

11/14/2025

B: 1:16.79 (+5.42s | 6.6%)

451

1,000+

50 Fly

38.20

100 Fly

44.01

1:22.21

100 Fly

1:22.21

Fly 200 Y

3:04.57

01/23/2026

B: 2:51.19 (+13.38s | 7.2%)

252

828

1,000+

50 Fly

40.04

100 Fly

48.27

1:28.31

100 Fly

1:28.31

150 Fly

49.95

2:18.26

200 Fly

46.31

3:04.57

100 Fly

1:36.26

IM 200 Y

2:42.27

01/23/2026

BB: 2:39.49 (+2.78s | 1.7%)

359

1,000+

50 Fly

36.72

100 Back

40.85

1:17.57

100 IM

1:17.57

150 Breast

46.86

2:04.43

200 Free

37.84

2:42.27

100 IM

1:24.70

IM 400 Y

5:47.72

01/23/2026

BB: 5:39.69 (+8.03s | 2.3%)

234

897

1,000+

50 Fly

39.18

100 Fly

47.90

1:27.08

100 Fly

1:27.08

150 Back

43.47

2:10.55

200 Back

42.19

2:52.74

100 Back

1:25.66

250 Breast

49.03

3:41.77

300 Breast

47.92

4:29.69

100 Breast

1:36.95

350 Free

40.39

5:10.08

400 Free

37.64

5:47.72

100 Free

1:18.03

Long course distance

Event	Time		Age	Date	Standard	Next Standard	DC Dept Of Parks and Recreatio	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Cassidy Carson has achieved in her swimming career. For each event, you can find Cassidy's best time, the corresponding time standard, as well as how much faster Cassidy needs to be to reach the next level. The last columns provide Cassidy rankings at the team and LSC levels. These rankings are based on the Cassidy's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.96	24.89 (+4.07s \| 14.1%)	23.89 (+5.07s \| 17.5%)	23.89 (+5.07s \| 17.5%)	23.29 (+5.67s \| 19.6%)	22.59 (+6.37s \| 22.0%)	22.79 (+6.17s \| 21.3%)	27.99 (+0.97s \| 3.3%)
Free 100 Y	1:05.84	53.99 (+11.85s \| 18.0%)	51.89 (+13.95s \| 21.2%)	51.89 (+13.95s \| 21.2%)	50.39 (+15.45s \| 23.5%)	49.29 (+16.55s \| 25.1%)	49.69 (+16.15s \| 24.5%)	59.79 (+6.05s \| 9.2%)
Free 200 Y	2:24.24	1:56.29 (+27.95s \| 19.4%)	1:52.89 (+31.35s \| 21.7%)	1:52.29 (+31.95s \| 22.2%)	1:49.09 (+35.15s \| 24.4%)	1:46.69 (+37.55s \| 26.0%)	1:47.39 (+36.85s \| 25.5%)	2:09.19 (+15.05s \| 10.4%)
Free 500 Y	6:16.76	5:10.69 (+66.07s \| 17.5%)	5:02.59 (+74.17s \| 19.7%)	5:02.59 (+74.17s \| 19.7%)	4:53.09 (+83.67s \| 22.2%)	4:45.99 (+90.77s \| 24.1%)	4:48.09 (+88.67s \| 23.5%)	5:44.79 (+31.97s \| 8.5%)
Free 1000 Y	13:20.52	10:39.89 (+160.63s \| 20.1%)	10:20.49 (+180.03s \| 22.5%)	10:20.49 (+180.03s \| 22.5%)	10:08.19 (+192.33s \| 24.0%)	9:52.49 (+208.03s \| 26.0%)	9:56.79 (+203.73s \| 25.4%)	11:53.79 (+86.73s \| 10.8%)
Back 50 Y	35.16	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:15.44	59.49 (+15.95s \| 21.1%)	57.09 (+18.35s \| 24.3%)	57.09 (+18.35s \| 24.3%)	55.09 (+20.35s \| 27.0%)	53.89 (+21.55s \| 28.6%)	54.49 (+20.95s \| 27.8%)	1:05.69 (+9.75s \| 12.9%)
Back 200 Y	2:41.78	2:08.59 (+33.19s \| 20.5%)	2:04.19 (+37.59s \| 23.2%)	2:04.19 (+37.59s \| 23.2%)	1:59.39 (+42.39s \| 26.2%)	1:56.59 (+45.19s \| 27.9%)	1:57.69 (+44.09s \| 27.3%)	2:22.49 (+19.29s \| 11.9%)
Breast 50 Y	39.50	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:23.32	1:07.59 (+15.73s \| 18.9%)	1:05.49 (+17.83s \| 21.4%)	1:05.49 (+17.83s \| 21.4%)	1:03.09 (+20.23s \| 24.3%)	1:01.79 (+21.53s \| 25.8%)	1:02.79 (+20.53s \| 24.6%)	1:15.39 (+7.93s \| 9.5%)
Breast 200 Y	2:57.51	2:28.19 (+29.32s \| 16.5%)	2:22.69 (+34.82s \| 19.6%)	2:22.69 (+34.82s \| 19.6%)	2:17.19 (+40.32s \| 22.7%)	2:13.59 (+43.92s \| 24.7%)	2:15.49 (+42.02s \| 23.7%)	2:43.09 (+14.42s \| 8.1%)
Fly 50 Y	35.66	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:22.21	59.19 (+23.02s \| 28.0%)	56.59 (+25.62s \| 31.2%)	56.59 (+25.62s \| 31.2%)	54.69 (+27.52s \| 33.5%)	53.49 (+28.72s \| 34.9%)	53.99 (+28.22s \| 34.3%)	1:05.59 (+16.62s \| 20.2%)
Fly 200 Y	3:04.57	2:10.09 (+54.48s \| 29.5%)	2:05.39 (+59.18s \| 32.1%)	2:05.39 (+59.18s \| 32.1%)	2:01.69 (+62.88s \| 34.1%)	1:58.59 (+65.98s \| 35.7%)	1:59.39 (+65.18s \| 35.3%)	2:24.79 (+39.78s \| 21.6%)
IM 200 Y	2:42.27	2:10.49 (+31.78s \| 19.6%)	2:06.39 (+35.88s \| 22.1%)	2:06.39 (+35.88s \| 22.1%)	2:02.19 (+40.08s \| 24.7%)	1:59.49 (+42.78s \| 26.4%)	2:00.59 (+41.68s \| 25.7%)	2:25.99 (+16.28s \| 10.0%)
IM 400 Y	5:47.72	4:39.09 (+68.63s \| 19.7%)	4:30.69 (+77.03s \| 22.2%)	4:30.69 (+77.03s \| 22.2%)	4:21.69 (+86.03s \| 24.7%)	4:13.69 (+94.03s \| 27.0%)	4:15.19 (+92.53s \| 26.6%)	5:08.49 (+39.23s \| 11.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Cassidy Carson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cassidy's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cassidy Carson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cassidy's time, the progress against Cassidy's best time, the corresponding time standard, as well as how much faster Cassidy needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Emperor Penguin Pentathlon

02/01/2026

Laurel

50 Y Free

30.39

+1.43s

BB: 30.19 (+0.20s | 0.7%)

100 Y Free

1:07.67

+1.83s

BB: 1:05.89 (+1.78s | 2.6%)

50 Free

32.22

100 Free

35.44

1:07.67

100 Free

1:07.67

100 Y Fly

1:24.04

+1.83s

B: 1:16.79 (+7.25s | 8.6%)

50 Fly

39.00

100 Fly

45.04

1:24.04

100 Fly

1:24.04

2026 USAS IMX Games

01/23/2026

College Park

500 Y Free

6:29.26

+12.50s

BB: 6:22.79 (+6.47s | 1.7%)

50 Free

34.31

100 Free

38.16

1:12.47

100 Free

1:12.47

150 Free

39.58

1:52.05

200 Free

39.43

2:31.48

100 Free

1:19.01

250 Free

40.11

3:11.59

300 Free

40.33

3:51.92

100 Free

1:20.44

350 Free

40.76

4:32.68

400 Free

40.11

5:12.79

100 Free

1:20.87

450 Free

38.85

5:51.64

500 Free

37.62

6:29.26

100 Free

1:16.47

200 Y Breast

2:57.52

+0.01s

BB: 2:57.39 (+0.13s | 0.1%)

50 Breast

40.01

100 Breast

44.73

1:24.74

100 Breast

1:24.74

150 Breast

46.41

2:11.15

200 Breast

46.37

2:57.52

100 Breast

1:32.78

200 Y Fly

3:04.57

B: 2:51.19 (+13.38s | 7.2%)

50 Fly

40.04

100 Fly

48.27

1:28.31

100 Fly

1:28.31

150 Fly

49.95

2:18.26

200 Fly

46.31

3:04.57

100 Fly

1:36.26

400 Y IM

5:47.72

-7.24s (New PB)

BB: 5:39.69 (+8.03s | 2.3%)

50 Fly

39.18

100 Fly

47.90

1:27.08

100 Fly

1:27.08

150 Back

43.47

2:10.55

200 Back

42.19

2:52.74

100 Back

1:25.66

250 Breast

49.03

3:41.77

300 Breast

47.92

4:29.69

100 Breast

1:36.95

350 Free

40.39

5:10.08

400 Free

37.64

5:47.72

100 Free

1:18.03

200 Y Back

2:41.78

-4.20s (New PB)

BB: 2:34.49 (+7.29s | 4.5%)

50 Back

37.53

100 Back

41.05

1:18.58

100 Back

1:18.58

150 Back

42.85

2:01.43

200 Back

40.35

2:41.78

100 Back

1:23.20

200 Y IM

2:42.27

-4.60s (New PB)

BB: 2:39.49 (+2.78s | 1.7%)

50 Fly

36.72

100 Back

40.85

1:17.57

100 IM

1:17.57

150 Breast

46.86

2:04.43

200 Free

37.84

2:42.27

100 IM

1:24.70

2026 DC Wave IMXperience Meet

01/10/2026

Washington

1000 Y Free

13:20.52

A: 12:53.79 (+26.73s | 3.3%)

50 Free

34.09

100 Free

38.74

1:12.83

100 Free

1:12.83

150 Free

39.77

1:52.60

200 Free

40.64

2:33.24

100 Free

1:20.41

250 Free

40.26

3:13.50

300 Free

40.26

3:53.76

100 Free

1:20.52

350 Free

40.14

4:33.90

400 Free

40.65

5:14.55

100 Free

1:20.79

450 Free

40.68

5:55.23

500 Free

40.88

6:36.11

100 Free

1:21.56

550 Free

41.22

7:17.33

600 Free

40.30

7:57.63

100 Free

1:21.52

650 Free

41.47

8:39.10

700 Free

41.28

9:20.38

100 Free

1:22.75

750 Free

41.00

10:01.38

800 Free

40.02

10:41.40

100 Free

1:21.02

850 Free

40.75

11:22.15

900 Free

40.86

12:03.01

100 Free

1:21.61

950 Free

39.77

12:42.78

1000 Free

37.74

13:20.52

100 Free

1:17.51

20205 Odd Ball Challenge

11/22/2025

Laurel

50 Y Free

28.96

-1.13s (New PB)

AA: 28.09 (+0.87s | 3.0%)

200 Y Free

2:24.24

A: 2:19.29 (+4.95s | 3.4%)

100 Y Breast

1:23.32

-1.92s (New PB)

A: 1:22.19 (+1.13s | 1.4%)

200 Y Breast

3:00.71

+3.20s

A: 2:56.29 (+4.42s | 2.4%)

500 Y Free

6:16.76

-30.52s (New PB)

A: 6:14.49 (+2.27s | 0.6%)

100 Y Free

1:05.84

-1.25s (New PB)

A: 1:03.99 (+1.85s | 2.8%)

2025 PV November Open Franconia

11/14/2025

Alexandria

50 Y Free

30.22

+0.13s

A: 29.29 (+0.93s | 3.1%)

50 Y Fly

35.66

-0.19s (New PB)

BB: 34.29 (+1.37s | 3.8%)

50 Y Breast

39.50

A: 37.69 (+1.81s | 4.6%)

100 Y Fly

1:22.21

BB: 1:18.89 (+3.32s | 4.0%)

50 Fly

38.20

100 Fly

44.01

1:22.21

100 Fly

1:22.21

50 Y Back

35.16

A: 33.19 (+1.97s | 5.6%)

200 Y Breast

2:57.51

A: 2:56.29 (+1.22s | 0.7%)

50 Breast

41.68

100 Breast

43.96

1:25.64

100 Breast

1:25.64

150 Breast

47.13

2:12.77

200 Breast

44.74

2:57.51

100 Breast

1:31.87

100 Y IM

1:17.88

A: 1:13.09 (+4.79s | 6.2%)

50 IM

36.18

100 IM

41.70

1:17.88

100 IM

1:17.88

100 Y Free

1:07.09

-0.65s (New PB)

A: 1:03.99 (+3.10s | 4.6%)

50 Free

31.70

100 Free

35.39

1:07.09

100 Free

1:07.09

2025 Pumpkin Spice Pacer

10/18/2025

Washington

50 Y Fly

35.85

BB: 34.29 (+1.56s | 4.4%)

200 Y IM

2:46.87

A: 2:37.59 (+9.28s | 5.6%)

50 Fly

37.64

100 Back

41.09

1:18.73

100 IM

1:18.73

150 Breast

48.92

2:07.65

200 Free

39.22

2:46.87

100 IM

1:28.14

100 Y Back

1:15.44

A: 1:12.99 (+2.45s | 3.2%)

50 Back

36.51

100 Back

38.93

1:15.44

100 Back

1:15.44

400 Y IM

5:54.96

A: 5:35.79 (+19.17s | 5.4%)

50 Fly

40.30

100 Fly

48.50

1:28.80

100 Fly

1:28.80

150 Back

43.33

2:12.13

200 Back

43.55

2:55.68

100 Back

1:26.88

250 Breast

50.01

3:45.69

300 Breast

50.62

4:36.31

100 Breast

1:40.63

350 Free

41.07

5:17.38

400 Free

37.58

5:54.96

100 Free

1:18.65

100 Y Breast

1:25.24

A: 1:22.19 (+3.05s | 3.6%)

50 Breast

39.49

100 Breast

45.75

1:25.24

100 Breast

1:25.24

200 Y Back

2:45.98

A: 2:33.89 (+12.09s | 7.3%)

50 Back

38.99

100 Back

42.46

1:21.45

100 Back

1:21.45

150 Back

43.88

2:05.33

200 Back

40.65

2:45.98

100 Back

1:24.53

2025 PAC All Freestyle Meet

09/27/2025

Laurel

100 Y Free

1:07.74

A: 1:03.99 (+3.75s | 5.5%)

50 Free

32.60

100 Free

35.14

1:07.74

100 Free

1:07.74

50 Y Free

30.09

A: 29.29 (+0.80s | 2.7%)

500 Y Free

6:47.28

BB: 6:45.69 (+1.59s | 0.4%)

50 Free

34.63

100 Free

40.01

1:14.64

100 Free

1:14.64

150 Free

41.42

1:56.06

200 Free

42.36

2:38.42

100 Free

1:23.78

250 Free

41.73

3:20.15

300 Free

42.01

4:02.16

100 Free

1:23.74

350 Free

43.38

4:45.54

400 Free

42.43

5:27.97

100 Free

1:25.81

450 Free

41.46

6:09.43

500 Free

37.85

6:47.28

100 Free

1:19.31

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.96	24.89 (+4.07s \| 14.1%)	23.89 (+5.07s \| 17.5%)	23.89 (+5.07s \| 17.5%)	23.29 (+5.67s \| 19.6%)	22.59 (+6.37s \| 22.0%)	22.79 (+6.17s \| 21.3%)	27.99 (+0.97s \| 3.3%)
Free 100 Y	1:05.84	53.99 (+11.85s \| 18.0%)	51.89 (+13.95s \| 21.2%)	51.89 (+13.95s \| 21.2%)	50.39 (+15.45s \| 23.5%)	49.29 (+16.55s \| 25.1%)	49.69 (+16.15s \| 24.5%)	59.79 (+6.05s \| 9.2%)
Free 200 Y	2:24.24	1:56.29 (+27.95s \| 19.4%)	1:52.89 (+31.35s \| 21.7%)	1:52.29 (+31.95s \| 22.2%)	1:49.09 (+35.15s \| 24.4%)	1:46.69 (+37.55s \| 26.0%)	1:47.39 (+36.85s \| 25.5%)	2:09.19 (+15.05s \| 10.4%)
Free 500 Y	6:16.76	5:10.69 (+66.07s \| 17.5%)	5:02.59 (+74.17s \| 19.7%)	5:02.59 (+74.17s \| 19.7%)	4:53.09 (+83.67s \| 22.2%)	4:45.99 (+90.77s \| 24.1%)	4:48.09 (+88.67s \| 23.5%)	5:44.79 (+31.97s \| 8.5%)
Free 1000 Y	13:20.52	10:39.89 (+160.63s \| 20.1%)	10:20.49 (+180.03s \| 22.5%)	10:20.49 (+180.03s \| 22.5%)	10:08.19 (+192.33s \| 24.0%)	9:52.49 (+208.03s \| 26.0%)	9:56.79 (+203.73s \| 25.4%)	11:53.79 (+86.73s \| 10.8%)
Back 50 Y	35.16	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:15.44	59.49 (+15.95s \| 21.1%)	57.09 (+18.35s \| 24.3%)	57.09 (+18.35s \| 24.3%)	55.09 (+20.35s \| 27.0%)	53.89 (+21.55s \| 28.6%)	54.49 (+20.95s \| 27.8%)	1:05.69 (+9.75s \| 12.9%)
Back 200 Y	2:41.78	2:08.59 (+33.19s \| 20.5%)	2:04.19 (+37.59s \| 23.2%)	2:04.19 (+37.59s \| 23.2%)	1:59.39 (+42.39s \| 26.2%)	1:56.59 (+45.19s \| 27.9%)	1:57.69 (+44.09s \| 27.3%)	2:22.49 (+19.29s \| 11.9%)
Breast 50 Y	39.50	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:23.32	1:07.59 (+15.73s \| 18.9%)	1:05.49 (+17.83s \| 21.4%)	1:05.49 (+17.83s \| 21.4%)	1:03.09 (+20.23s \| 24.3%)	1:01.79 (+21.53s \| 25.8%)	1:02.79 (+20.53s \| 24.6%)	1:15.39 (+7.93s \| 9.5%)
Breast 200 Y	2:57.51	2:28.19 (+29.32s \| 16.5%)	2:22.69 (+34.82s \| 19.6%)	2:22.69 (+34.82s \| 19.6%)	2:17.19 (+40.32s \| 22.7%)	2:13.59 (+43.92s \| 24.7%)	2:15.49 (+42.02s \| 23.7%)	2:43.09 (+14.42s \| 8.1%)
Fly 50 Y	35.66	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:22.21	59.19 (+23.02s \| 28.0%)	56.59 (+25.62s \| 31.2%)	56.59 (+25.62s \| 31.2%)	54.69 (+27.52s \| 33.5%)	53.49 (+28.72s \| 34.9%)	53.99 (+28.22s \| 34.3%)	1:05.59 (+16.62s \| 20.2%)
Fly 200 Y	3:04.57	2:10.09 (+54.48s \| 29.5%)	2:05.39 (+59.18s \| 32.1%)	2:05.39 (+59.18s \| 32.1%)	2:01.69 (+62.88s \| 34.1%)	1:58.59 (+65.98s \| 35.7%)	1:59.39 (+65.18s \| 35.3%)	2:24.79 (+39.78s \| 21.6%)
IM 200 Y	2:42.27	2:10.49 (+31.78s \| 19.6%)	2:06.39 (+35.88s \| 22.1%)	2:06.39 (+35.88s \| 22.1%)	2:02.19 (+40.08s \| 24.7%)	1:59.49 (+42.78s \| 26.4%)	2:00.59 (+41.68s \| 25.7%)	2:25.99 (+16.28s \| 10.0%)
IM 400 Y	5:47.72	4:39.09 (+68.63s \| 19.7%)	4:30.69 (+77.03s \| 22.2%)	4:30.69 (+77.03s \| 22.2%)	4:21.69 (+86.03s \| 24.7%)	4:13.69 (+94.03s \| 27.0%)	4:15.19 (+92.53s \| 26.6%)	5:08.49 (+39.23s \| 11.3%)