Catherine Henderson

Age: 14 years old
Age Category: 13-14
Team: Sailfish Aquatics | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Sailfish Aquatics North Carolina Swimming Southern Zone USA
Free 50 Y 26.35 14 01/23/2026 AA AAA: 25.59 (+0.76s | 2.9%) 2 103 401 1,000+
Free 100 Y 57.22 14 11/07/2025 AA AAA: 55.79 (+1.43s | 2.5%) 2 93 386 1,000+
50 Free
27.47
27.47
100 Free
29.75
57.22
100 Free
57.22
Free 200 Y 2:03.80 14 12/05/2025 AA AAA: 2:00.69 (+3.11s | 2.5%) 1 74 298 1,000+
50 Free
28.63
28.63
100 Free
31.02
59.65
100 Free
59.65
150 Free
32.00
1:31.65
200 Free
32.15
2:03.80
100 Free
1:04.15
Free 500 Y 5:39.93 14 10/18/2025 A AA: 5:38.59 (+1.34s | 0.4%) 1 93 419 1,000+
50 Free
3:24.36
3:24.36
50 Free
3:24.36
100 Free
34.66
3:59.02
50 Free
34.66
150 Free
34.57
4:33.59
50 Free
34.57
200 Free
33.87
5:07.46
50 Free
33.87
250 Free
32.47
5:39.93
50 Free
32.47
Back 50 Y 30.36 14 11/07/2025 1 34 259 993
Back 100 Y 1:03.69 14 12/05/2025 A AA: 1:03.19 (+0.50s | 0.8%) 2 68 272 903
50 Back
31.31
31.31
100 Back
32.38
1:03.69
100 Back
1:03.69
Back 200 Y 2:17.30 14 01/23/2026 A AA: 2:16.69 (+0.61s | 0.4%) 1 67 224 721
50 Back
31.91
31.91
100 Back
34.41
1:06.32
100 Back
1:06.32
150 Back
35.39
1:41.71
200 Back
35.59
2:17.30
100 Back
1:10.98
Breast 100 Y 1:12.64 14 12/05/2025 AA AAA: 1:09.69 (+2.95s | 4.1%) 1 58 176 764
50 Breast
33.77
33.77
100 Breast
38.87
1:12.64
100 Breast
1:12.64
Breast 200 Y 2:40.98 14 10/18/2025 A AA: 2:36.89 (+4.09s | 2.5%) 2 83 267 1,000+
50 Breast
37.17
37.17
50 Breast
37.17
100 Breast
41.23
1:18.40
50 Breast
41.23
150 Breast
42.26
2:00.66
50 Breast
42.26
200 Breast
40.32
2:40.98
50 Breast
40.32
Fly 50 Y 30.10 14 01/04/2026 2 67 541 1,000+
Fly 100 Y 1:05.46 14 01/23/2026 A AA: 1:03.09 (+2.37s | 3.6%) 1 126 507 1,000+
50 Fly
29.98
29.98
100 Fly
35.48
1:05.46
100 Fly
1:05.46
Fly 200 Y 2:33.73 14 10/18/2025 BB A: 2:26.69 (+7.04s | 4.6%) 1 113 419 1,000+
50 Fly
34.27
34.27
50 Fly
34.27
100 Fly
39.05
1:13.32
50 Fly
39.05
150 Fly
39.81
1:53.13
50 Fly
39.81
200 Fly
40.60
2:33.73
50 Fly
40.60
IM 200 Y 2:17.51 14 12/05/2025 AA AAA: 2:14.99 (+2.52s | 1.8%) 1 56 168 645
50 Fly
29.10
29.10
100 Back
34.00
1:03.10
100 IM
1:03.10
150 Breast
41.56
1:44.66
200 Free
32.85
2:17.51
100 IM
1:14.41
IM 400 Y 4:59.85 14 12/05/2025 AA AAA: 4:47.39 (+12.46s | 4.2%) 1 78 253 841
50 Fly
31.62
31.62
100 Fly
37.08
1:08.70
100 Fly
1:08.70
150 Back
36.85
1:45.55
200 Back
35.80
2:21.35
100 Back
1:12.65
250 Breast
44.18
3:05.53
300 Breast
44.59
3:50.12
100 Breast
1:28.77
350 Free
35.24
4:25.36
400 Free
34.49
4:59.85
100 Free
1:09.73

Long course distance

Event Time Age Date Standard Next Standard Sailfish Aquatics North Carolina Swimming Southern Zone USA
Free 400 M 5:09.70 14 01/04/2026 A AA: 5:02.39 (+7.31s | 2.4%) 1 28 242 816
50 Free
35.06
35.06
100 Free
39.05
1:14.11
100 Free
1:14.11
150 Free
39.68
1:53.79
200 Free
40.11
2:33.90
100 Free
1:19.79
250 Free
39.76
3:13.66
300 Free
39.82
3:53.48
100 Free
1:19.58
350 Free
39.13
4:32.61
400 Free
37.08
5:09.70
100 Free
1:16.22

Above are the fastest times that Catherine Henderson has achieved in her swimming career. For each event, you can find Catherine's best time, the corresponding time standard, as well as how much faster Catherine needs to be to reach the next level. The last columns provide Catherine rankings at the team and LSC levels. These rankings are based on the Catherine's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.