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Catherine Henderson

Age: 14 years old
Age Category: 13-14
Team: Sailfish Aquatics | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Sailfish Aquatics North Carolina Swimming Southern Zone USA
Free 50 Y 26.35 14 01/23/2026 AA AAA: 25.59 (+0.76s | 2.9%) 2 112 394 1,000+
Free 100 Y 56.50 Analysis 14 02/19/2026 AA AAA: 55.79 (+0.71s | 1.3%) 2 68 277 939
50 Free
27.36
27.36
100 Free
29.14
56.50
100 Free
56.50
Free 200 Y 2:03.80 Analysis 14 12/05/2025 AA AAA: 2:00.69 (+3.11s | 2.5%) 1 71 294 1,000+
50 Free
28.63
28.63
100 Free
31.02
59.65
100 Free
59.65
150 Free
32.00
1:31.65
200 Free
32.15
2:03.80
100 Free
1:04.15
Free 500 Y 5:39.93 Analysis 14 10/18/2025 A AA: 5:38.59 (+1.34s | 0.4%) 1 100 398 1,000+
50 Free
3:24.36
3:24.36
50 Free
3:24.36
100 Free
34.66
3:59.02
50 Free
34.66
150 Free
34.57
4:33.59
50 Free
34.57
200 Free
33.87
5:07.46
50 Free
33.87
250 Free
32.47
5:39.93
50 Free
32.47
Back 50 Y 30.36 14 11/07/2025 1 58 288 1,000+
Back 100 Y 1:03.09 Analysis 14 02/19/2026 AA AAA: 1:00.49 (+2.60s | 4.1%) 1 66 229 741
50 Back
30.21
30.21
100 Back
32.88
1:03.09
100 Back
1:03.09
Back 200 Y 2:17.30 Analysis 14 01/23/2026 A AA: 2:16.69 (+0.61s | 0.4%) 1 77 223 724
50 Back
31.91
31.91
100 Back
34.41
1:06.32
100 Back
1:06.32
150 Back
35.39
1:41.71
200 Back
35.59
2:17.30
100 Back
1:10.98
Breast 100 Y 1:11.41 Analysis 14 02/19/2026 AA AAA: 1:09.69 (+1.72s | 2.4%) 2 46 143 557
50 Breast
33.41
33.41
100 Breast
38.00
1:11.41
100 Breast
1:11.41
Breast 200 Y 2:40.98 Analysis 14 10/18/2025 A AA: 2:36.89 (+4.09s | 2.5%) 2 79 256 1,000+
50 Breast
37.17
37.17
50 Breast
37.17
100 Breast
41.23
1:18.40
50 Breast
41.23
150 Breast
42.26
2:00.66
50 Breast
42.26
200 Breast
40.32
2:40.98
50 Breast
40.32
Fly 50 Y 30.10 14 01/04/2026 2 93 569 1,000+
Fly 100 Y 1:05.46 Analysis 14 11/07/2025 A AA: 1:03.09 (+2.37s | 3.6%) 1 136 484 1,000+
50 Fly
30.30
30.30
100 Fly
35.16
1:05.46
100 Fly
1:05.46
Fly 200 Y 2:33.73 Analysis 14 10/18/2025 BB A: 2:26.69 (+7.04s | 4.6%) 1 125 389 1,000+
50 Fly
34.27
34.27
50 Fly
34.27
100 Fly
39.05
1:13.32
50 Fly
39.05
150 Fly
39.81
1:53.13
50 Fly
39.81
200 Fly
40.60
2:33.73
50 Fly
40.60
IM 200 Y 2:16.73 Analysis 14 02/19/2026 AA AAA: 2:14.99 (+1.74s | 1.3%) 1 51 150 508
50 Fly
29.77
29.77
100 Back
34.16
1:03.93
100 IM
1:03.93
150 Breast
40.21
1:44.14
200 Free
32.59
2:16.73
100 IM
1:12.80
IM 400 Y 4:59.85 Analysis 14 12/05/2025 AA AAA: 4:47.39 (+12.46s | 4.2%) 1 86 238 801
50 Fly
31.62
31.62
100 Fly
37.08
1:08.70
100 Fly
1:08.70
150 Back
36.85
1:45.55
200 Back
35.80
2:21.35
100 Back
1:12.65
250 Breast
44.18
3:05.53
300 Breast
44.59
3:50.12
100 Breast
1:28.77
350 Free
35.24
4:25.36
400 Free
34.49
4:59.85
100 Free
1:09.73

Long course distance

Event Time Age Date Standard Next Standard Sailfish Aquatics North Carolina Swimming Southern Zone USA
Free 50 M 31.00 14 05/15/2026 A AA: 30.59 (+0.41s | 1.3%) 2 162 782 1,000+
Free 100 M 1:05.98 Analysis 14 06/18/2026 AA AAA: 1:03.79 (+2.19s | 3.3%) 2 104 482 1,000+
Free 200 M 2:27.07 Analysis 14 04/25/2026 A AA: 2:23.99 (+3.08s | 2.1%) 1 145 630 1,000+
50 Free
33.65
33.65
100 Free
37.25
1:10.90
100 Free
1:10.90
150 Free
37.65
1:48.55
200 Free
38.52
2:27.07
100 Free
1:16.17
Free 400 M 4:59.62 Analysis 14 06/18/2026 AA AAA: 4:49.19 (+10.43s | 3.5%) 1 66 281 685
Back 50 M 34.51 14 06/18/2026 1 20 201 593
Back 100 M 1:15.42 Analysis 14 05/15/2026 A AA: 1:13.69 (+1.73s | 2.3%) 2 78 370 909
50 Back
36.17
36.17
100 Back
39.25
1:15.42
100 Back
1:15.42
Back 200 M 2:41.89 Analysis 14 06/18/2026 A AA: 2:38.79 (+3.10s | 1.9%) 1 93 330 786
Breast 100 M 1:26.69 Analysis 14 06/18/2026 A AA: 1:24.09 (+2.60s | 3.0%) 2 80 334 918
Breast 200 M 3:11.15 Analysis 14 04/25/2026 BB A: 3:08.89 (+2.26s | 1.2%) 2 104 385 1,000+
50 Breast
42.42
42.42
100 Breast
49.35
1:31.77
100 Breast
1:31.77
150 Breast
49.00
2:20.77
200 Breast
50.38
3:11.15
100 Breast
1:39.38
Fly 200 M 3:01.90 Analysis 14 04/25/2026 B BB: 3:01.69 (+0.21s | 0.1%) 1 94 370 957
50 Fly
40.05
40.05
100 Fly
45.42
1:25.47
100 Fly
1:25.47
150 Fly
48.62
2:14.09
200 Fly
47.81
3:01.90
100 Fly
1:36.43
IM 200 M 2:40.30 Analysis 14 06/18/2026 AA AAA: 2:34.89 (+5.41s | 3.4%) 1 72 268 668
IM 400 M 5:50.26 Analysis 14 05/15/2026 A AA: 5:43.39 (+6.87s | 2.0%) 1 85 284 758
50 Fly
36.93
36.93
100 Fly
44.83
1:21.76
100 Fly
1:21.76
150 Back
44.36
2:06.12
200 Back
43.64
2:49.76
100 Back
1:28.00
250 Breast
49.10
3:38.86
300 Breast
49.90
4:28.76
100 Breast
1:39.00
350 Free
41.30
5:10.06
400 Free
40.20
5:50.26
100 Free
1:21.50

Above are the fastest times that Catherine Henderson has achieved in her swimming career. For each event, you can find Catherine's best time, the corresponding time standard, as well as how much faster Catherine needs to be to reach the next level. The last columns provide Catherine rankings at the team and LSC levels. These rankings are based on the Catherine's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.