Cayden Cho

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Back 50 Y

34.42

01/10/2026

A: 32.69 (+1.73s | 5.0%)

Back 100 Y

1:12.20

12/05/2025

A: 1:09.29 (+2.91s | 4.0%)

50 Back

35.16

100 Back

37.04

1:12.20

100 Back

1:12.20

Breast 50 Y

36.59

01/10/2026

AA: 34.99 (+1.60s | 4.4%)

Breast 200 Y

2:54.35

01/10/2026

A: 2:48.39 (+5.96s | 3.4%)

50 Breast

39.65

100 Breast

44.61

1:24.26

100 Breast

1:24.26

150 Breast

45.64

2:09.90

200 Breast

44.45

2:54.35

100 Breast

1:30.09

Fly 50 Y

31.84

01/10/2026

A: 31.19 (+0.65s | 2.0%)

Fly 100 Y

1:17.50

12/05/2025

BB: 1:16.09 (+1.41s | 1.8%)

50 Fly

37.18

100 Fly

40.32

1:17.50

100 Fly

1:17.50

Fly 200 Y

2:48.86

01/10/2026

BB: 2:43.99 (+4.87s | 2.9%)

50 Fly

37.00

100 Fly

42.68

1:19.68

100 Fly

1:19.68

150 Fly

45.30

2:04.98

200 Fly

43.88

2:48.86

100 Fly

1:29.18

IM 100 Y

1:11.15

01/10/2026

A: 1:09.99 (+1.16s | 1.6%)

50 IM

33.73

100 IM

37.42

1:11.15

100 IM

1:11.15

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club

Above are the fastest times that Cayden Cho has achieved in his swimming career. For each event, you can find Cayden's best time, the corresponding time standard, as well as how much faster Cayden needs to be to reach the next level. The last columns provide Cayden rankings at the team and LSC levels. These rankings are based on the Cayden's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Back 50 Y	34.42	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+2.53s \| 7.4%)
Back 100 Y	1:12.20	53.89 (+18.31s \| 25.4%)	51.49 (+20.71s \| 28.7%)	51.49 (+20.71s \| 28.7%)	49.39 (+22.81s \| 31.6%)	47.59 (+24.61s \| 34.1%)	48.89 (+23.31s \| 32.3%)	1:07.49 (+4.71s \| 6.5%)
Breast 50 Y	36.59	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+1.10s \| 3.0%)
Breast 200 Y	2:54.35	2:13.29 (+41.06s \| 23.6%)	2:07.99 (+46.36s \| 26.6%)	2:07.99 (+46.36s \| 26.6%)	2:02.29 (+52.06s \| 29.9%)	1:58.79 (+55.56s \| 31.9%)	2:00.99 (+53.36s \| 30.6%)	2:42.99 (+11.36s \| 6.5%)
Fly 50 Y	31.84	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+1.35s \| 4.2%)
Fly 100 Y	1:17.50	52.89 (+24.61s \| 31.8%)	50.59 (+26.91s \| 34.7%)	50.59 (+26.91s \| 34.7%)	48.99 (+28.51s \| 36.8%)	47.79 (+29.71s \| 38.3%)	48.39 (+29.11s \| 37.6%)	1:07.09 (+10.41s \| 13.4%)
Fly 200 Y	2:48.86	1:58.89 (+49.97s \| 29.6%)	1:53.69 (+55.17s \| 32.7%)	1:53.69 (+55.17s \| 32.7%)	1:49.59 (+59.27s \| 35.1%)	1:45.99 (+62.87s \| 37.2%)	1:47.89 (+60.97s \| 36.1%)	2:26.29 (+22.57s \| 13.4%)
IM 100 Y	1:11.15	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+3.06s \| 4.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Cayden Cho is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cayden's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Cayden Cho has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Cayden's time, the progress against Cayden's best time, the corresponding time standard, as well as how much faster Cayden needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 VSTP Polar Plunge

01/10/2026

Warrenton

50 Y Back

34.42

A: 32.69 (+1.73s | 5.0%)

50 Y Fly

31.84

A: 31.19 (+0.65s | 2.0%)

200 Y Breast

2:54.35

A: 2:48.39 (+5.96s | 3.4%)

50 Breast

39.65

100 Breast

44.61

1:24.26

100 Breast

1:24.26

150 Breast

45.64

2:09.90

200 Breast

44.45

2:54.35

100 Breast

1:30.09

200 Y Fly

2:48.86

BB: 2:43.99 (+4.87s | 2.9%)

50 Fly

37.00

100 Fly

42.68

1:19.68

100 Fly

1:19.68

150 Fly

45.30

2:04.98

200 Fly

43.88

2:48.86

100 Fly

1:29.18

50 Y Breast

36.59

AA: 34.99 (+1.60s | 4.4%)

100 Y IM

1:11.15

A: 1:09.99 (+1.16s | 1.6%)

50 IM

33.73

100 IM

37.42

1:11.15

100 IM

1:11.15

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y Back

1:12.20

A: 1:09.29 (+2.91s | 4.0%)

50 Back

35.16

100 Back

37.04

1:12.20

100 Back

1:12.20

100 Y Fly

1:17.50

BB: 1:16.09 (+1.41s | 1.8%)

50 Fly

37.18

100 Fly

40.32

1:17.50

100 Fly

1:17.50

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.