Charles Carnaggio

Age: 13 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

24.40

03/12/2026

AAA: 23.49 (+0.91s | 3.7%)

322

1,000+

Free 100 Y

52.70

Analysis

03/12/2026

AAA: 51.09 (+1.61s | 3.1%)

250

919

50 Free

25.53

100 Free

27.17

52.70

100 Free

52.70

Free 200 Y

1:58.43

Analysis

12/04/2025

AA: 1:57.09 (+1.34s | 1.1%)

378

1,000+

50 Free

26.60

100 Free

30.06

56.66

100 Free

56.66

150 Free

31.44

1:28.10

200 Free

30.33

1:58.43

100 Free

1:01.77

Free 500 Y

5:32.57

Analysis

01/23/2026

A: 5:30.59 (+1.98s | 0.6%)

149

525

1,000+

50 Free

30.06

100 Free

33.00

1:03.06

100 Free

1:03.06

150 Free

33.99

1:37.05

200 Free

34.75

2:11.80

100 Free

1:08.74

250 Free

34.50

2:46.30

300 Free

34.62

3:20.92

100 Free

1:09.12

350 Free

33.89

3:54.81

400 Free

34.31

4:29.12

100 Free

1:08.20

450 Free

33.23

5:02.35

500 Free

30.22

5:32.57

100 Free

1:03.45

Free 1000 Y

12:05.67

Analysis

01/03/2026

A: 11:23.99 (+41.68s | 5.7%)

121

386

1,000+

50 Free

30.47

100 Free

34.45

1:04.92

100 Free

1:04.92

150 Free

35.72

1:40.64

200 Free

35.90

2:16.54

100 Free

1:11.62

250 Free

36.78

2:53.32

300 Free

36.57

3:29.89

100 Free

1:13.35

350 Free

36.45

4:06.34

400 Free

37.29

4:43.63

100 Free

1:13.74

450 Free

37.06

5:20.69

500 Free

37.16

5:57.85

100 Free

1:14.22

550 Free

36.39

6:34.24

600 Free

37.37

7:11.61

100 Free

1:13.76

650 Free

37.92

7:49.53

700 Free

37.54

8:27.07

100 Free

1:15.46

750 Free

36.59

9:03.66

800 Free

37.35

9:41.01

100 Free

1:13.94

850 Free

37.08

10:18.09

900 Free

36.77

10:54.86

100 Free

1:13.85

950 Free

35.76

11:30.62

1000 Free

35.05

12:05.67

100 Free

1:10.81

Back 50 Y

32.36

11/21/2025

314

970

1,000+

Back 100 Y

1:07.64

Analysis

10/18/2025

BB: 1:06.19 (+1.45s | 2.1%)

277

958

1,000+

50 Back

33.08

100 Back

34.56

1:07.64

100 Back

1:07.64

Back 200 Y

2:24.89

Analysis

10/03/2025

BB: 2:23.69 (+1.20s | 0.8%)

219

744

1,000+

50 Back

34.37

100 Back

36.32

1:10.69

100 Back

1:10.69

150 Back

36.61

1:47.30

200 Back

37.59

2:24.89

100 Back

1:14.20

Breast 100 Y

1:14.36

Analysis

12/04/2025

A: 1:08.99 (+5.37s | 7.2%)

207

699

1,000+

50 Breast

35.64

100 Breast

38.72

1:14.36

100 Breast

1:14.36

Breast 200 Y

2:44.34

Analysis

12/04/2025

BB: 2:42.39 (+1.95s | 1.2%)

206

694

1,000+

50 Breast

37.21

100 Breast

41.06

1:18.27

100 Breast

1:18.27

150 Breast

43.36

2:01.63

200 Breast

42.71

2:44.34

100 Breast

1:26.07

Fly 50 Y

28.64

11/14/2025

185

543

1,000+

Fly 100 Y

1:06.60

Analysis

12/04/2025

BB: 1:05.49 (+1.11s | 1.7%)

241

849

1,000+

50 Fly

31.26

100 Fly

35.34

1:06.60

100 Fly

1:06.60

IM 200 Y

2:17.73

Analysis

01/23/2026

A: 2:15.39 (+2.34s | 1.7%)

147

533

1,000+

50 Fly

29.70

100 Back

35.22

1:04.92

100 IM

1:04.92

150 Breast

42.55

1:47.47

200 Free

30.26

2:17.73

100 IM

1:12.81

IM 400 Y

5:03.97

Analysis

11/21/2025

A: 4:49.49 (+14.48s | 4.8%)

153

531

1,000+

50 Fly

31.89

100 Fly

38.43

1:10.32

100 Fly

1:10.32

150 Back

37.67

1:47.99

200 Back

38.25

2:26.24

100 Back

1:15.92

250 Breast

45.71

3:11.95

300 Breast

44.85

3:56.80

100 Breast

1:30.56

350 Free

35.19

4:31.99

400 Free

31.98

5:03.97

100 Free

1:07.17

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Charles Carnaggio has achieved in his swimming career. For each event, you can find Charles's best time, the corresponding time standard, as well as how much faster Charles needs to be to reach the next level. The last columns provide Charles rankings at the team and LSC levels. These rankings are based on the Charles's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.40	22.19 (+2.21s \| 9.1%)	21.29 (+3.11s \| 12.7%)	21.29 (+3.11s \| 12.7%)	20.59 (+3.81s \| 15.6%)	20.09 (+4.31s \| 17.7%)	20.39 (+4.01s \| 16.4%)	26.29 25.29
Free 100 Y	52.70	48.19 (+4.51s \| 8.6%)	46.39 (+6.31s \| 12.0%)	46.39 (+6.31s \| 12.0%)	45.09 (+7.61s \| 14.4%)	43.49 (+9.21s \| 17.5%)	44.39 (+8.31s \| 15.8%)	56.69 54.49
Free 200 Y	1:58.43	1:45.79 (+12.64s \| 10.7%)	1:41.59 (+16.84s \| 14.2%)	1:41.59 (+16.84s \| 14.2%)	1:38.79 (+19.64s \| 16.6%)	1:36.49 (+21.94s \| 18.5%)	1:38.09 (+20.34s \| 17.2%)	2:03.89 1:58.39 (+0.04s \| 0.0%)
Free 500 Y	5:32.57	4:47.79 (+44.78s \| 13.5%)	4:37.09 (+55.48s \| 16.7%)	4:37.09 (+55.48s \| 16.7%)	4:29.49 (+63.08s \| 19.0%)	4:22.09 (+70.48s \| 21.2%)	4:27.69 (+64.88s \| 19.5%)	5:31.59 (+0.98s \| 0.3%)
Free 1000 Y	12:05.67	9:59.49 (+126.18s \| 17.4%)	9:34.29 (+151.38s \| 20.9%)	9:34.29 (+151.38s \| 20.9%)	9:25.49 (+160.18s \| 22.1%)	9:07.49 (+178.18s \| 24.6%)	9:13.19 (+172.48s \| 23.8%)	11:28.49 (+37.18s \| 5.1%)
Back 50 Y	32.36	N/A	N/A	N/A	N/A	N/A	N/A	1:02.89
Back 100 Y	1:07.64	53.89 (+13.75s \| 20.3%)	51.49 (+16.15s \| 23.9%)	51.49 (+16.15s \| 23.9%)	49.39 (+18.25s \| 27.0%)	47.59 (+20.05s \| 29.6%)	48.89 (+18.75s \| 27.7%)	2:16.09 1:00.49 (+7.15s \| 10.6%)
Back 200 Y	2:24.89	1:57.29 (+27.60s \| 19.0%)	1:52.79 (+32.10s \| 22.2%)	1:52.79 (+32.10s \| 22.2%)	1:48.29 (+36.60s \| 25.3%)	1:45.49 (+39.40s \| 27.2%)	1:47.09 (+37.80s \| 26.1%)	1:11.49 (+73.40s \| 50.7%)
Breast 100 Y	1:14.36	1:00.89 (+13.47s \| 18.1%)	57.99 (+16.37s \| 22.0%)	57.99 (+16.37s \| 22.0%)	55.89 (+18.47s \| 24.8%)	54.19 (+20.17s \| 27.1%)	55.29 (+19.07s \| 25.6%)	1:01.79 (+12.57s \| 16.9%)
Breast 200 Y	2:44.34	2:13.29 (+31.05s \| 18.9%)	2:07.99 (+36.35s \| 22.1%)	2:07.99 (+36.35s \| 22.1%)	2:02.29 (+42.05s \| 25.6%)	1:58.79 (+45.55s \| 27.7%)	2:00.99 (+43.35s \| 26.4%)	2:17.39 (+26.95s \| 16.4%)
Fly 50 Y	28.64	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:06.60	52.89 (+13.71s \| 20.6%)	50.59 (+16.01s \| 24.0%)	50.59 (+16.01s \| 24.0%)	48.99 (+17.61s \| 26.4%)	47.79 (+18.81s \| 28.2%)	48.39 (+18.21s \| 27.3%)	N/A
IM 200 Y	2:17.73	1:58.19 (+19.54s \| 14.2%)	1:53.89 (+23.84s \| 17.3%)	1:53.89 (+23.84s \| 17.3%)	1:50.09 (+27.64s \| 20.1%)	1:46.39 (+31.34s \| 22.8%)	1:48.89 (+28.84s \| 20.9%)	2:18.59 2:13.09 (+4.64s \| 3.4%)
IM 400 Y	5:03.97	4:14.69 (+49.28s \| 16.2%)	4:06.99 (+56.98s \| 18.7%)	4:06.99 (+56.98s \| 18.7%)	3:57.59 (+66.38s \| 21.8%)	3:48.79 (+75.18s \| 24.7%)	3:52.69 (+71.28s \| 23.4%)	4:55.29 (+8.68s \| 2.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Charles Carnaggio is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Charles's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Charles Carnaggio has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Charles's time, the progress against Charles's best time, the corresponding time standard, as well as how much faster Charles needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV SC 14 Under Championships Copied

03/12/2026

College Park

50 Y Free

24.40

-0.11s (New PB)

AAA: 23.49 (+0.91s | 3.7%)

100 Y Free

52.70

-0.40s (New PB)

AAA: 51.09 (+1.61s | 3.1%)

50 Free

25.53

100 Free

27.17

52.70

100 Free

52.70

2026 USAS IMX Games

01/23/2026

College Park

200 Y IM

2:17.73

-3.06s (New PB)

A: 2:15.39 (+2.34s | 1.7%)

50 Fly

29.70

100 Back

35.22

1:04.92

100 IM

1:04.92

150 Breast

42.55

1:47.47

200 Free

30.26

2:17.73

100 IM

1:12.81

500 Y Free

5:32.57

-11.73s (New PB)

A: 5:30.59 (+1.98s | 0.6%)

50 Free

30.06

100 Free

33.00

1:03.06

100 Free

1:03.06

150 Free

33.99

1:37.05

200 Free

34.75

2:11.80

100 Free

1:08.74

250 Free

34.50

2:46.30

300 Free

34.62

3:20.92

100 Free

1:09.12

350 Free

33.89

3:54.81

400 Free

34.31

4:29.12

100 Free

1:08.20

450 Free

33.23

5:02.35

500 Free

30.22

5:32.57

100 Free

1:03.45

200 Y Back

2:25.29

+0.40s

BB: 2:23.69 (+1.60s | 1.1%)

50 Back

35.12

100 Back

36.26

1:11.38

100 Back

1:11.38

150 Back

37.09

1:48.47

200 Back

36.82

2:25.29

100 Back

1:13.91

400 Y IM

5:05.12

+1.15s

A: 4:49.49 (+15.63s | 5.1%)

50 Fly

32.65

100 Fly

36.81

1:09.47

100 Fly

1:09.47

150 Back

37.61

1:47.08

200 Back

38.47

2:25.55

100 Back

1:16.08

250 Breast

47.02

3:12.57

300 Breast

44.78

3:57.35

100 Breast

1:31.80

350 Free

34.42

4:31.77

400 Free

33.35

5:05.12

100 Free

1:07.77

200 Y Breast

2:44.67

+0.33s

BB: 2:42.39 (+2.28s | 1.4%)

50 Breast

37.94

100 Breast

41.71

1:19.65

100 Breast

1:19.65

150 Breast

43.00

2:02.65

200 Breast

42.02

2:44.67

100 Breast

1:25.02

2026 PV Janaury Distance

01/03/2026

Springfield

1000 Y Free

12:05.67

A: 11:23.99 (+41.68s | 5.7%)

50 Free

30.47

100 Free

34.45

1:04.92

100 Free

1:04.92

150 Free

35.72

1:40.64

200 Free

35.90

2:16.54

100 Free

1:11.62

250 Free

36.78

2:53.32

300 Free

36.57

3:29.89

100 Free

1:13.35

350 Free

36.45

4:06.34

400 Free

37.29

4:43.63

100 Free

1:13.74

450 Free

37.06

5:20.69

500 Free

37.16

5:57.85

100 Free

1:14.22

550 Free

36.39

6:34.24

600 Free

37.37

7:11.61

100 Free

1:13.76

650 Free

37.92

7:49.53

700 Free

37.54

8:27.07

100 Free

1:15.46

750 Free

36.59

9:03.66

800 Free

37.35

9:41.01

100 Free

1:13.94

850 Free

37.08

10:18.09

900 Free

36.77

10:54.86

100 Free

1:13.85

950 Free

35.76

11:30.62

1000 Free

35.05

12:05.67

100 Free

1:10.81

2025 Katie Ledecky Invitational

12/11/2025

College Park

100 Y Free

53.12

+0.02s

AAA: 51.09 (+2.03s | 3.8%)

50 Free

25.20

100 Free

27.92

53.12

100 Free

53.12

50 Y Free

24.77

+0.26s

AA: 24.59 (+0.18s | 0.7%)

2025 PV Turkey Claus Showdown

12/04/2025

College Park

200 Y IM

2:20.79

-5.20s (New PB)

A: 2:15.39 (+5.40s | 3.8%)

50 Fly

30.20

100 Back

36.81

1:07.01

100 IM

1:07.01

150 Breast

42.08

1:49.09

200 Free

31.70

2:20.79

100 IM

1:13.78

200 Y Free

1:58.43

-3.63s (New PB)

AA: 1:57.09 (+1.34s | 1.1%)

50 Free

26.60

100 Free

30.06

56.66

100 Free

56.66

150 Free

31.44

1:28.10

200 Free

30.33

1:58.43

100 Free

1:01.77

200 Y Breast

2:44.34

-4.17s (New PB)

BB: 2:42.39 (+1.95s | 1.2%)

50 Breast

37.21

100 Breast

41.06

1:18.27

100 Breast

1:18.27

150 Breast

43.36

2:01.63

200 Breast

42.71

2:44.34

100 Breast

1:26.07

100 Y Breast

1:14.36

-1.67s (New PB)

A: 1:08.99 (+5.37s | 7.2%)

50 Breast

35.64

100 Breast

38.72

1:14.36

100 Breast

1:14.36

100 Y Back

1:07.65

+0.01s

BB: 1:06.19 (+1.46s | 2.2%)

50 Back

33.14

100 Back

34.51

1:07.65

100 Back

1:07.65

100 Y Fly

1:06.60

-0.70s (New PB)

BB: 1:05.49 (+1.11s | 1.7%)

50 Fly

31.26

100 Fly

35.34

1:06.60

100 Fly

1:06.60

2025 Fall Festivus

11/21/2025

Manassas

400 Y IM

5:03.97

A: 4:49.49 (+14.48s | 4.8%)

50 Fly

31.89

100 Fly

38.43

1:10.32

100 Fly

1:10.32

150 Back

37.67

1:47.99

200 Back

38.25

2:26.24

100 Back

1:15.92

250 Breast

45.71

3:11.95

300 Breast

44.85

3:56.80

100 Breast

1:30.56

350 Free

35.19

4:31.99

400 Free

31.98

5:03.97

100 Free

1:07.17

50 Y Back

32.36

100 Y Breast

1:17.55

+1.52s

BB: 1:14.79 (+2.76s | 3.6%)

50 Breast

35.99

100 Breast

41.56

1:17.55

100 Breast

1:17.55

2025 PV November Open PWCS

11/14/2025

Manassas

50 Y Fly

28.64

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

50 Y Free

24.51

-0.49s (New PB)

AAA: 23.49 (+1.02s | 4.2%)

100 Y Free

53.10

-2.07s (New PB)

AAA: 51.09 (+2.01s | 3.8%)

50 Free

25.76

100 Free

27.34

53.10

100 Free

53.10

2025 NCAP Autumn Kingfish Splash

10/18/2025

Springfield

100 Y Fly

1:07.30

BB: 1:05.49 (+1.81s | 2.7%)

50 Fly

31.26

100 Fly

36.04

1:07.30

100 Fly

1:07.30

500 Y Free

5:44.30

A: 5:30.59 (+13.71s | 4.0%)

50 Free

31.10

100 Free

34.84

1:05.94

100 Free

1:05.94

150 Free

36.06

1:42.00

200 Free

35.39

2:17.39

100 Free

1:11.45

250 Free

35.82

2:53.21

300 Free

35.74

3:28.95

100 Free

1:11.56

350 Free

35.40

4:04.35

400 Free

35.82

4:40.17

100 Free

1:11.22

450 Free

33.28

5:13.45

500 Free

30.85

5:44.30

100 Free

1:04.13

50 Y Free

25.11

+0.11s

AA: 24.59 (+0.52s | 2.1%)

100 Y Back

1:07.64

BB: 1:06.19 (+1.45s | 2.1%)

50 Back

33.08

100 Back

34.56

1:07.64

100 Back

1:07.64

200 Y Free

2:02.06

AA: 1:57.09 (+4.97s | 4.1%)

50 Free

27.76

100 Free

30.86

58.62

100 Free

58.62

150 Free

32.12

1:30.74

200 Free

31.32

2:02.06

100 Free

1:03.44

CA Y Fall Kick Off 2025

10/03/2025

Charlottesville

200 Y Breast

2:48.51

BB: 2:42.39 (+6.12s | 3.6%)

50 Breast

38.13

100 Breast

43.48

1:21.61

100 Breast

1:21.61

150 Breast

42.96

2:04.57

200 Breast

43.94

2:48.51

100 Breast

1:26.90

100 Y Free

55.17

AA: 53.39 (+1.78s | 3.2%)

100 Y Breast

1:16.03

BB: 1:14.79 (+1.24s | 1.6%)

50 Breast

35.48

100 Breast

40.55

1:16.03

100 Breast

1:16.03

50 Y Free

25.00

AA: 24.59 (+0.41s | 1.6%)

200 Y IM

2:25.99

A: 2:15.39 (+10.60s | 7.3%)

50 Fly

32.15

100 Back

38.02

1:10.17

100 IM

1:10.17

150 Breast

44.69

1:54.86

200 Free

31.13

2:25.99

100 IM

1:15.82

200 Y Back

2:24.89

BB: 2:23.69 (+1.20s | 0.8%)

50 Back

34.37

100 Back

36.32

1:10.69

100 Back

1:10.69

150 Back

36.61

1:47.30

200 Back

37.59

2:24.89

100 Back

1:14.20

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.40	22.19 (+2.21s \| 9.1%)	21.29 (+3.11s \| 12.7%)	21.29 (+3.11s \| 12.7%)	20.59 (+3.81s \| 15.6%)	20.09 (+4.31s \| 17.7%)	20.39 (+4.01s \| 16.4%)	26.29 25.29
Free 100 Y	52.70	48.19 (+4.51s \| 8.6%)	46.39 (+6.31s \| 12.0%)	46.39 (+6.31s \| 12.0%)	45.09 (+7.61s \| 14.4%)	43.49 (+9.21s \| 17.5%)	44.39 (+8.31s \| 15.8%)	56.69 54.49
Free 200 Y	1:58.43	1:45.79 (+12.64s \| 10.7%)	1:41.59 (+16.84s \| 14.2%)	1:41.59 (+16.84s \| 14.2%)	1:38.79 (+19.64s \| 16.6%)	1:36.49 (+21.94s \| 18.5%)	1:38.09 (+20.34s \| 17.2%)	2:03.89 1:58.39 (+0.04s \| 0.0%)
Free 500 Y	5:32.57	4:47.79 (+44.78s \| 13.5%)	4:37.09 (+55.48s \| 16.7%)	4:37.09 (+55.48s \| 16.7%)	4:29.49 (+63.08s \| 19.0%)	4:22.09 (+70.48s \| 21.2%)	4:27.69 (+64.88s \| 19.5%)	5:31.59 (+0.98s \| 0.3%)
Free 1000 Y	12:05.67	9:59.49 (+126.18s \| 17.4%)	9:34.29 (+151.38s \| 20.9%)	9:34.29 (+151.38s \| 20.9%)	9:25.49 (+160.18s \| 22.1%)	9:07.49 (+178.18s \| 24.6%)	9:13.19 (+172.48s \| 23.8%)	11:28.49 (+37.18s \| 5.1%)
Back 50 Y	32.36	N/A	N/A	N/A	N/A	N/A	N/A	1:02.89
Back 100 Y	1:07.64	53.89 (+13.75s \| 20.3%)	51.49 (+16.15s \| 23.9%)	51.49 (+16.15s \| 23.9%)	49.39 (+18.25s \| 27.0%)	47.59 (+20.05s \| 29.6%)	48.89 (+18.75s \| 27.7%)	2:16.09 1:00.49 (+7.15s \| 10.6%)
Back 200 Y	2:24.89	1:57.29 (+27.60s \| 19.0%)	1:52.79 (+32.10s \| 22.2%)	1:52.79 (+32.10s \| 22.2%)	1:48.29 (+36.60s \| 25.3%)	1:45.49 (+39.40s \| 27.2%)	1:47.09 (+37.80s \| 26.1%)	1:11.49 (+73.40s \| 50.7%)
Breast 100 Y	1:14.36	1:00.89 (+13.47s \| 18.1%)	57.99 (+16.37s \| 22.0%)	57.99 (+16.37s \| 22.0%)	55.89 (+18.47s \| 24.8%)	54.19 (+20.17s \| 27.1%)	55.29 (+19.07s \| 25.6%)	1:01.79 (+12.57s \| 16.9%)
Breast 200 Y	2:44.34	2:13.29 (+31.05s \| 18.9%)	2:07.99 (+36.35s \| 22.1%)	2:07.99 (+36.35s \| 22.1%)	2:02.29 (+42.05s \| 25.6%)	1:58.79 (+45.55s \| 27.7%)	2:00.99 (+43.35s \| 26.4%)	2:17.39 (+26.95s \| 16.4%)
Fly 50 Y	28.64	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:06.60	52.89 (+13.71s \| 20.6%)	50.59 (+16.01s \| 24.0%)	50.59 (+16.01s \| 24.0%)	48.99 (+17.61s \| 26.4%)	47.79 (+18.81s \| 28.2%)	48.39 (+18.21s \| 27.3%)	N/A
IM 200 Y	2:17.73	1:58.19 (+19.54s \| 14.2%)	1:53.89 (+23.84s \| 17.3%)	1:53.89 (+23.84s \| 17.3%)	1:50.09 (+27.64s \| 20.1%)	1:46.39 (+31.34s \| 22.8%)	1:48.89 (+28.84s \| 20.9%)	2:18.59 2:13.09 (+4.64s \| 3.4%)
IM 400 Y	5:03.97	4:14.69 (+49.28s \| 16.2%)	4:06.99 (+56.98s \| 18.7%)	4:06.99 (+56.98s \| 18.7%)	3:57.59 (+66.38s \| 21.8%)	3:48.79 (+75.18s \| 24.7%)	3:52.69 (+71.28s \| 23.4%)	4:55.29 (+8.68s \| 2.9%)