Cheryl Liao

Age: 9 years old
Age Category: 10 & under
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

40.03

9

01/10/2026

B: 39.79 (+0.24s | 0.6%)

113

667

1,000+

Free 100 Y

1:33.04

Analysis

9

02/27/2026

B: 1:30.79 (+2.25s | 2.4%)

107

625

1,000+

50 Free

44.25

100 Free

48.79

1:33.04

100 Free

1:33.04

Free 200 Y

3:39.44

Analysis

9

11/14/2025

B: 3:22.79 (+16.65s | 7.6%)

80

393

1,000+

50 Free

48.68

100 Free

56.62

1:45.30

100 Free

1:45.30

150 Free

58.80

2:44.10

200 Free

55.34

3:39.44

100 Free

1:54.14

Back 100 Y

1:49.09

Analysis

9

10/10/2025

B: 1:45.79 (+3.30s | 3.0%)

93

536

1,000+

50 Back

51.73

100 Back

57.36

1:49.09

100 Back

1:49.09

Breast 50 Y

52.23

9

01/10/2026

B

BB: 48.69 (+3.54s | 6.8%)

82

539

1,000+

Breast 100 Y

1:47.61

Analysis

9

02/27/2026

B

BB: 1:46.89 (+0.72s | 0.7%)

48

299

1,000+

50 Breast

52.00

100 Breast

55.61

1:47.61

100 Breast

1:47.61

Fly 50 Y

53.15

9

12/04/2025

B: 48.39 (+4.76s | 9.0%)

106

699

1,000+

IM 100 Y

1:40.37

Analysis

9

01/10/2026

B

BB: 1:33.19 (+7.18s | 7.2%)

88

518

1,000+

50 IM

48.25

100 IM

52.12

1:40.37

100 IM

1:40.37

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Cheryl Liao has achieved in her swimming career. For each event, you can find Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level. The last columns provide Cheryl rankings at the team and LSC levels. These rankings are based on the Cheryl's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.03	24.89 (+15.14s \| 37.8%)	23.89 (+16.14s \| 40.3%)	23.89 (+16.14s \| 40.3%)	23.29 (+16.74s \| 41.8%)	22.59 (+17.44s \| 43.6%)	22.79 (+17.24s \| 43.1%)	30.89 (+9.14s \| 22.8%)
Free 100 Y	1:33.04	53.99 (+39.05s \| 42.0%)	51.89 (+41.15s \| 44.2%)	51.89 (+41.15s \| 44.2%)	50.39 (+42.65s \| 45.8%)	49.29 (+43.75s \| 47.0%)	49.69 (+43.35s \| 46.6%)	1:08.19 (+24.85s \| 26.7%)
Free 200 Y	3:39.44	1:56.29 (+103.15s \| 47.0%)	1:52.89 (+106.55s \| 48.6%)	1:52.29 (+107.15s \| 48.8%)	1:49.09 (+110.35s \| 50.3%)	1:46.69 (+112.75s \| 51.4%)	1:47.39 (+112.05s \| 51.1%)	2:29.09 (+70.35s \| 32.1%)
Back 100 Y	1:49.09	59.49 (+49.60s \| 45.5%)	57.09 (+52.00s \| 47.7%)	57.09 (+52.00s \| 47.7%)	55.09 (+54.00s \| 49.5%)	53.89 (+55.20s \| 50.6%)	54.49 (+54.60s \| 50.1%)	1:17.89 (+31.20s \| 28.6%)
Breast 50 Y	52.23	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+11.84s \| 22.7%)
Breast 100 Y	1:47.61	1:07.59 (+40.02s \| 37.2%)	1:05.49 (+42.12s \| 39.1%)	1:05.49 (+42.12s \| 39.1%)	1:03.09 (+44.52s \| 41.4%)	1:01.79 (+45.82s \| 42.6%)	1:02.79 (+44.82s \| 41.7%)	1:27.99 (+19.62s \| 18.2%)
Fly 50 Y	53.15	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+18.06s \| 34.0%)
IM 100 Y	1:40.37	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+22.68s \| 22.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Cheryl Liao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cheryl's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Cheryl Liao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cheryl's time, the progress against Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Cherry Blossom Champs

02/27/2026

Laurel

100 Y Breast

1:47.61

B

BB: 1:46.89 (+0.72s | 0.7%)

9

50 Breast

52.00

100 Breast

55.61

1:47.61

100 Breast

1:47.61

100 Y Free

1:33.04

-6.69s (New PB)

B: 1:30.79 (+2.25s | 2.4%)

9

50 Free

44.25

100 Free

48.79

1:33.04

100 Free

1:33.04

2026 VSTP Polar Plunge

01/10/2026

Warrenton

100 Y IM

1:40.37

-8.45s (New PB)

B

BB: 1:33.19 (+7.18s | 7.2%)

9

2

7

50 IM

48.25

100 IM

52.12

1:40.37

100 IM

1:40.37

50 Y Breast

52.23

-3.73s (New PB)

B

BB: 48.69 (+3.54s | 6.8%)

9

3

7

5

50 Y Free

40.03

-0.90s (New PB)

B: 39.79 (+0.24s | 0.6%)

9

3

8

6

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

50 Y Fly

53.15

-6.50s (New PB)

B: 48.39 (+4.76s | 9.0%)

9

100 Y Free

1:39.73

-10.67s (New PB)

B: 1:30.79 (+8.94s | 9.0%)

9

50 Free

46.03

100 Free

53.70

1:39.73

100 Free

1:39.73

2025 PV November Open Dulles South

11/14/2025

South Riding

100 Y IM

1:48.82

B: 1:44.29 (+4.53s | 4.2%)

9

8

1

50 IM

54.33

100 IM

54.49

1:48.82

100 IM

1:48.82

200 Y Free

3:39.44

B: 3:22.79 (+16.65s | 7.6%)

9

4

6

3

50 Free

48.68

100 Free

56.62

1:45.30

100 Free

1:45.30

150 Free

58.80

2:44.10

200 Free

55.34

3:39.44

100 Free

1:54.14

50 Y Free

40.93

B: 39.79 (+1.14s | 2.8%)

9

2025 PV October Open Claude Moore

10/10/2025

Sterling

50 Y Fly

59.65

B: 48.39 (+11.26s | 18.9%)

9

4

1

50 Y Breast

55.96

B: 54.59 (+1.37s | 2.4%)

9

5

3

4

100 Y Free

1:50.40

B: 1:30.79 (+19.61s | 17.8%)

9

5

2

7

50 Free

52.42

100 Free

57.98

1:50.40

100 Free

1:50.40

100 Y Back

1:49.09

B: 1:45.79 (+3.30s | 3.0%)

9

4

50 Back

51.73

100 Back

57.36

1:49.09

100 Back

1:49.09