Cheryl Zong

Age: 9 years old
Age Category: 10 & under
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 50 Y

45.83

09/26/2025

B: 39.79 (+6.04s | 13.2%)

465

Free 100 Y

1:46.45

10/18/2025

B: 1:30.79 (+15.66s | 14.7%)

399

50 Free

46.61

100 Free

59.84

1:46.45

100 Free

1:46.45

Back 25 Y

22.89

02/01/2025

116

Back 50 Y

47.30

10/18/2025

BB: 43.29 (+4.01s | 8.5%)

249

Back 100 Y

1:45.88

09/26/2025

B: 1:45.79 (+0.09s | 0.1%)

208

Breast 50 Y

1:05.47

10/18/2025

B: 54.59 (+10.88s | 16.6%)

465

Breast 100 Y

2:25.76

06/13/2025

B: 2:00.29 (+25.47s | 17.5%)

343

Fly 25 Y

31.78

02/22/2025

350

Fly 50 Y

1:03.40

06/13/2025

B: 48.39 (+15.01s | 23.7%)

389

IM 100 Y

2:01.02

09/26/2025

B: 1:44.29 (+16.73s | 13.8%)

373

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 50 M

50.97

05/16/2025

B: 45.29 (+5.68s | 11.1%)

273

Free 100 M

1:53.56

05/16/2025

B: 1:44.09 (+9.47s | 8.3%)

224

Back 50 M

56.34

05/16/2025

B: 55.79 (+0.55s | 1.0%)

219

Back 100 M

1:58.13

07/11/2025

BB: 1:48.09 (+10.04s | 8.5%)

146

50 Back

1:00.21

100 Back

57.92

1:58.13

100 Back

1:58.13

Breast 50 M

1:17.19

05/16/2025

B: 1:02.19 (+15.00s | 19.4%)

310

Above are the fastest times that Cheryl Zong has achieved in her swimming career. For each event, you can find Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level. The last columns provide Cheryl rankings at the team and LSC levels. These rankings are based on the Cheryl's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	45.83	24.89 (+20.94s \| 45.7%)	23.89 (+21.94s \| 47.9%)	23.89 (+21.94s \| 47.9%)	23.29 (+22.54s \| 49.2%)	22.59 (+23.24s \| 50.7%)	22.79 (+23.04s \| 50.3%)	30.89 (+14.94s \| 32.6%)
Free 100 Y	1:46.45	53.99 (+52.46s \| 49.3%)	51.89 (+54.56s \| 51.3%)	51.89 (+54.56s \| 51.3%)	50.39 (+56.06s \| 52.7%)	49.29 (+57.16s \| 53.7%)	49.69 (+56.76s \| 53.3%)	1:08.19 (+38.26s \| 35.9%)
Back 50 Y	47.30	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+10.81s \| 22.9%)
Back 100 Y	1:45.88	59.49 (+46.39s \| 43.8%)	57.09 (+48.79s \| 46.1%)	57.09 (+48.79s \| 46.1%)	55.09 (+50.79s \| 48.0%)	53.89 (+51.99s \| 49.1%)	54.49 (+51.39s \| 48.5%)	1:17.89 (+27.99s \| 26.4%)
Breast 50 Y	1:05.47	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+25.08s \| 38.3%)
Breast 100 Y	2:25.76	1:07.59 (+78.17s \| 53.6%)	1:05.49 (+80.27s \| 55.1%)	1:05.49 (+80.27s \| 55.1%)	1:03.09 (+82.67s \| 56.7%)	1:01.79 (+83.97s \| 57.6%)	1:02.79 (+82.97s \| 56.9%)	1:27.99 (+57.77s \| 39.6%)
Fly 50 Y	1:03.40	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+28.31s \| 44.7%)
IM 100 Y	2:01.02	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+43.33s \| 35.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	50.97	28.69 (+22.28s \| 43.7%)	27.39 (+23.58s \| 46.3%)	27.39 (+23.58s \| 46.3%)	26.89 (+24.08s \| 47.2%)	26.29 (+24.68s \| 48.4%)	26.59 (+24.38s \| 47.8%)	35.19 (+15.78s \| 31.0%)
Free 100 M	1:53.56	1:01.89 (+51.67s \| 45.5%)	59.29 (+54.27s \| 47.8%)	59.29 (+54.27s \| 47.8%)	58.19 (+55.37s \| 48.8%)	56.99 (+56.57s \| 49.8%)	57.59 (+55.97s \| 49.3%)	1:17.49 (+36.07s \| 31.8%)
Back 50 M	56.34	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+14.55s \| 25.8%)
Back 100 M	1:58.13	1:09.49 (+48.64s \| 41.2%)	1:06.79 (+51.34s \| 43.5%)	1:06.79 (+51.34s \| 43.5%)	1:04.79 (+53.34s \| 45.2%)	1:03.69 (+54.44s \| 46.1%)	1:04.39 (+53.74s \| 45.5%)	1:30.29 (+27.84s \| 23.6%)
Breast 50 M	1:17.19	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+31.00s \| 40.2%)

Progression

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Meets

See all the meets Cheryl Zong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cheryl's time, the progress against Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN VAST Fall Classic

10/18/2025

Federal Way

100 Y Free

1:46.45

-0.26s (New PB)

B: 1:30.79 (+15.66s | 14.7%)

50 Free

46.61

100 Free

59.84

1:46.45

100 Free

1:46.45

50 Y Breast

1:05.47

-1.99s (New PB)

B: 54.59 (+10.88s | 16.6%)

100 Y Back

1:47.30

+1.42s

B: 1:45.79 (+1.51s | 1.4%)

50 Back

51.95

100 Back

55.35

1:47.30

100 Back

1:47.30

100 Y Breast

2:32.50

+6.74s

B: 2:00.29 (+32.21s | 21.1%)

50 Y Back

47.30

-1.25s (New PB)

BB: 43.29 (+4.01s | 8.5%)

50 Y Free

46.10

+0.27s

B: 39.79 (+6.31s | 13.7%)

2025 Pro Season Kick Off Intrasquad

09/26/2025

Bellevue

50 Y Breast

1:07.46

B: 54.59 (+12.87s | 19.1%)

50 Y Back

48.65

+0.10s

B: 48.59 (+0.06s | 0.1%)

50 Y Free

45.83

-0.97s (New PB)

B: 39.79 (+6.04s | 13.2%)

100 Y Free

1:46.71

-6.51s (New PB)

B: 1:30.79 (+15.92s | 14.9%)

100 Y Breast

2:27.16

+1.40s

B: 2:00.29 (+26.87s | 18.3%)

100 Y IM

2:01.02

-0.81s (New PB)

B: 1:44.29 (+16.73s | 13.8%)

100 Y Back

1:45.88

-1.91s (New PB)

B: 1:45.79 (+0.09s | 0.1%)

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

100 M Free

2:01.44

+7.88s

B: 1:44.09 (+17.35s | 14.3%)

50 Free

56.59

100 Free

1:04.85

2:01.44

100 Free

2:01.44

50 M Back

57.03

+0.69s

B: 55.79 (+1.24s | 2.2%)

50 M Breast

1:17.44

+0.25s

B: 1:02.19 (+15.25s | 19.7%)

50 M Free

55.21

+4.24s

B: 45.29 (+9.92s | 18.0%)

100 M Back

1:58.13

-7.75s (New PB)

BB: 1:48.09 (+10.04s | 8.5%)

50 Back

1:00.21

100 Back

57.92

1:58.13

100 Back

1:58.13

2025 PN Pro June Summer Intrasquad

06/13/2025

Bellevue

50 Y Free

47.72

+0.92s

B: 39.79 (+7.93s | 16.6%)

50 Y Back

51.31

+2.76s

B: 48.59 (+2.72s | 5.3%)

100 Y Free

2:02.34

+9.12s

B: 1:30.79 (+31.55s | 25.8%)

50 Y Fly

1:03.40

B: 48.39 (+15.01s | 23.7%)

100 Y Back

1:57.47

+9.68s

B: 1:45.79 (+11.68s | 9.9%)

100 Y Breast

2:25.76

B: 2:00.29 (+25.47s | 17.5%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

50 M Free

53.61

+2.64s

B: 45.29 (+8.32s | 15.5%)

50 M Back

57.13

+0.79s

B: 55.79 (+1.34s | 2.3%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Federal Way

50 M Free

50.97

B: 45.29 (+5.68s | 11.1%)

100 M Free

1:53.56

B: 1:44.09 (+9.47s | 8.3%)

50 M Back

56.34

B: 55.79 (+0.55s | 1.0%)

50 M Breast

1:17.19

B: 1:02.19 (+15.00s | 19.4%)

100 M Back

2:05.88

B: 2:01.59 (+4.29s | 3.4%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Back

48.55

-3.77s (New PB)

BB: 43.29 (+5.26s | 10.8%)

50 Y Free

46.80

-4.29s (New PB)

B: 39.79 (+7.01s | 15.0%)

2025 PN PRO March Last Chance Intrasquad

03/07/2025

Bellevue

100 Y Free

2:01.12

+7.90s

B: 1:30.79 (+30.33s | 25.0%)

100 Y Back

1:47.79

-2.01s (New PB)

B: 1:45.79 (+2.00s | 1.9%)

50 Back

50.64

100 Back

57.15

1:47.79

100 Back

1:47.79

50 Y Free

51.09

-0.33s (New PB)

B: 39.79 (+11.30s | 22.1%)

2025 PN IST Feb Invitational

02/22/2025

Renton

25 Y Fly

31.78

100 Y IM

2:01.83

B: 1:44.29 (+17.54s | 14.4%)

100 Y Back

1:49.80

B: 1:45.79 (+4.01s | 3.7%)

50 Back

54.50

100 Back

55.30

1:49.80

100 Back

1:49.80

50 Y Back

52.32

B: 48.59 (+3.73s | 7.1%)

100 Y Free

1:53.22

B: 1:30.79 (+22.43s | 19.8%)

50 Free

52.83

100 Free

1:00.39

1:53.22

100 Free

1:53.22

2025 PN EAST February Invitational

02/01/2025

Renton

50 Y Free

51.42

B: 39.79 (+11.63s | 22.6%)

25 Y Back

22.89

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