Cheryl Zong

Age: 9 years old
Age Category: 10 & under
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pro Swimming

Pacific Northwest Swimming

Western Zone

USA

Free 25 Y

22.76

12/07/2024

312

1,000+

Free 50 Y

38.71

12/06/2025

BB: 35.99 (+2.72s | 7.0%)

275

1,000+

Free 100 Y

1:25.86

01/17/2026

BB: 1:21.09 (+4.77s | 5.6%)

194

1,000+

50 Free

40.88

100 Free

44.98

1:25.86

100 Free

1:25.86

Free 200 Y

3:32.91

10/24/2025

B: 3:22.79 (+10.12s | 4.8%)

222

1,000+

Back 25 Y

22.89

02/01/2025

117

677

1,000+

Back 50 Y

43.75

11/22/2025

BB: 43.29 (+0.46s | 1.1%)

188

1,000+

Back 100 Y

1:41.13

01/17/2026

BB: 1:33.99 (+7.14s | 7.1%)

223

1,000+

50 Back

48.73

100 Back

52.40

1:41.13

100 Back

1:41.13

Breast 25 Y

29.80

02/01/2025

241

1,000+

Breast 50 Y

54.10

12/06/2025

BB: 48.69 (+5.41s | 10.0%)

312

1,000+

Breast 100 Y

2:09.15

10/18/2025

B: 2:00.29 (+8.86s | 6.9%)

341

1,000+

50 Breast

1:02.49

100 Breast

1:06.66

2:09.15

100 Breast

2:09.15

Fly 25 Y

28.91

09/27/2024

257

1,000+

Fly 50 Y

57.32

12/06/2025

B: 48.39 (+8.93s | 15.6%)

402

1,000+

Fly 100 Y

2:19.63

10/18/2025

B: 1:56.69 (+22.94s | 16.4%)

192

897

1,000+

50 Fly

1:04.81

100 Fly

1:14.82

2:19.63

100 Fly

2:19.63

IM 100 Y

1:47.21

01/23/2026

B: 1:44.29 (+2.92s | 2.7%)

328

1,000+

50 IM

12.74

100 IM

1:34.47

1:47.21

100 IM

1:47.21

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pro Swimming

Pacific Northwest Swimming

Western Zone

USA

Free 50 M

46.78

07/11/2025

B: 45.29 (+1.49s | 3.2%)

146

903

1,000+

Free 100 M

1:41.58

07/11/2025

BB: 1:32.99 (+8.59s | 8.5%)

106

647

1,000+

50 Free

51.07

100 Free

50.51

1:41.58

100 Free

1:41.58

Back 50 M

56.34

05/16/2025

B: 55.79 (+0.55s | 1.0%)

160

980

1,000+

Back 100 M

1:58.13

07/11/2025

BB: 1:48.09 (+10.04s | 8.5%)

104

629

1,000+

50 Back

1:00.21

100 Back

57.92

1:58.13

100 Back

1:58.13

Breast 50 M

1:05.53

05/31/2025

B: 1:02.19 (+3.34s | 5.1%)

183

1,000+

Breast 100 M

2:33.37

05/16/2025

B: 2:19.39 (+13.98s | 9.1%)

158

920

1,000+

Fly 50 M

1:13.49

05/31/2025

B: 54.49 (+19.00s | 25.9%)

176

1,000+

Above are the fastest times that Cheryl Zong has achieved in her swimming career. For each event, you can find Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level. The last columns provide Cheryl rankings at the team and LSC levels. These rankings are based on the Cheryl's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.71	24.89 (+13.82s \| 35.7%)	23.89 (+14.82s \| 38.3%)	23.89 (+14.82s \| 38.3%)	23.29 (+15.42s \| 39.8%)	22.59 (+16.12s \| 41.6%)	22.79 (+15.92s \| 41.1%)	30.89 (+7.82s \| 20.2%)
Free 100 Y	1:25.86	53.99 (+31.87s \| 37.1%)	51.89 (+33.97s \| 39.6%)	51.89 (+33.97s \| 39.6%)	50.39 (+35.47s \| 41.3%)	49.29 (+36.57s \| 42.6%)	49.69 (+36.17s \| 42.1%)	1:08.19 (+17.67s \| 20.6%)
Free 200 Y	3:32.91	1:56.29 (+96.62s \| 45.4%)	1:52.89 (+100.02s \| 47.0%)	1:52.29 (+100.62s \| 47.3%)	1:49.09 (+103.82s \| 48.8%)	1:46.69 (+106.22s \| 49.9%)	1:47.39 (+105.52s \| 49.6%)	2:29.09 (+63.82s \| 30.0%)
Back 50 Y	43.75	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+7.26s \| 16.6%)
Back 100 Y	1:41.13	59.49 (+41.64s \| 41.2%)	57.09 (+44.04s \| 43.5%)	57.09 (+44.04s \| 43.5%)	55.09 (+46.04s \| 45.5%)	53.89 (+47.24s \| 46.7%)	54.49 (+46.64s \| 46.1%)	1:17.89 (+23.24s \| 23.0%)
Breast 50 Y	54.10	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+13.71s \| 25.3%)
Breast 100 Y	2:09.15	1:07.59 (+61.56s \| 47.7%)	1:05.49 (+63.66s \| 49.3%)	1:05.49 (+63.66s \| 49.3%)	1:03.09 (+66.06s \| 51.1%)	1:01.79 (+67.36s \| 52.2%)	1:02.79 (+66.36s \| 51.4%)	1:27.99 (+41.16s \| 31.9%)
Fly 50 Y	57.32	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+22.23s \| 38.8%)
Fly 100 Y	2:19.63	59.19 (+80.44s \| 57.6%)	56.59 (+83.04s \| 59.5%)	56.59 (+83.04s \| 59.5%)	54.69 (+84.94s \| 60.8%)	53.49 (+86.14s \| 61.7%)	53.99 (+85.64s \| 61.3%)	1:20.19 (+59.44s \| 42.6%)
IM 100 Y	1:47.21	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+29.52s \| 27.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	46.78	28.69 (+18.09s \| 38.7%)	27.39 (+19.39s \| 41.4%)	27.39 (+19.39s \| 41.4%)	26.89 (+19.89s \| 42.5%)	26.29 (+20.49s \| 43.8%)	26.59 (+20.19s \| 43.2%)	35.19 (+11.59s \| 24.8%)
Free 100 M	1:41.58	1:01.89 (+39.69s \| 39.1%)	59.29 (+42.29s \| 41.6%)	59.29 (+42.29s \| 41.6%)	58.19 (+43.39s \| 42.7%)	56.99 (+44.59s \| 43.9%)	57.59 (+43.99s \| 43.3%)	1:17.49 (+24.09s \| 23.7%)
Back 50 M	56.34	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+14.55s \| 25.8%)
Back 100 M	1:58.13	1:09.49 (+48.64s \| 41.2%)	1:06.79 (+51.34s \| 43.5%)	1:06.79 (+51.34s \| 43.5%)	1:04.79 (+53.34s \| 45.2%)	1:03.69 (+54.44s \| 46.1%)	1:04.39 (+53.74s \| 45.5%)	1:30.29 (+27.84s \| 23.6%)
Breast 50 M	1:05.53	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+19.34s \| 29.5%)
Breast 100 M	2:33.37	1:18.79 (+74.58s \| 48.6%)	1:15.99 (+77.38s \| 50.5%)	1:15.99 (+77.38s \| 50.5%)	1:13.79 (+79.58s \| 51.9%)	1:12.19 (+81.18s \| 52.9%)	1:13.29 (+80.08s \| 52.2%)	1:41.49 (+51.88s \| 33.8%)
Fly 50 M	1:13.49	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+33.80s \| 46.0%)

Progression

See how Cheryl Zong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Cheryl's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Cheryl Zong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cheryl's time, the progress against Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN Pro January Intrasquad Approved

01/23/2026

Bellevue

50 Y Free

44.20

+5.49s

B: 39.79 (+4.41s | 10.0%)

100 Y Free

1:45.37

+19.51s

B: 1:30.79 (+14.58s | 13.8%)

50 Free

11.15

100 Free

1:34.22

1:45.37

100 Free

1:45.37

100 Y Back

1:42.33

+1.20s

BB: 1:33.99 (+8.34s | 8.2%)

50 Back

48.77

100 Back

53.56

1:42.33

100 Back

1:42.33

100 Y IM

1:47.21

-2.67s (New PB)

B: 1:44.29 (+2.92s | 2.7%)

50 IM

12.74

100 IM

1:34.47

1:47.21

100 IM

1:47.21

50 Y Back

46.42

+2.67s

BB: 43.29 (+3.13s | 6.7%)

2026 PN SMAC Winter Invitational Approved

01/17/2026

Snohomish

50 Y Back

44.21

+0.46s

BB: 43.29 (+0.92s | 2.1%)

100 Y Back

1:41.13

-2.12s (New PB)

BB: 1:33.99 (+7.14s | 7.1%)

50 Back

48.73

100 Back

52.40

1:41.13

100 Back

1:41.13

50 Y Breast

56.42

+2.32s

B: 54.59 (+1.83s | 3.2%)

50 Y Fly

59.46

+2.14s

B: 48.39 (+11.07s | 18.6%)

100 Y Free

1:25.86

-8.66s (New PB)

BB: 1:21.09 (+4.77s | 5.6%)

50 Free

40.88

100 Free

44.98

1:25.86

100 Free

1:25.86

100 Y IM

1:50.22

+0.34s

B: 1:44.29 (+5.93s | 5.4%)

50 IM

53.00

100 IM

57.22

1:50.22

100 IM

1:50.22

50 Y Free

41.34

+2.63s

B: 39.79 (+1.55s | 3.7%)

2025 PN 14 Under Short Course Champs APPROVED

12/12/2025

Federal Way

50 Y Back

47.62

+3.87s

BB: 43.29 (+4.33s | 9.1%)

2025 PN Fall Divisionals, Division 3 WAVE

12/06/2025

Kirkland

50 Y Free

38.71

-1.73s (New PB)

BB: 35.99 (+2.72s | 7.0%)

50 Y Breast

54.10

-6.48s (New PB)

BB: 48.69 (+5.41s | 10.0%)

50 Y Fly

57.32

-0.94s (New PB)

B: 48.39 (+8.93s | 15.6%)

50 Y Back

49.20

+5.45s

B: 48.59 (+0.61s | 1.2%)

100 Y IM

1:54.08

+4.20s

B: 1:44.29 (+9.79s | 8.6%)

50 IM

56.71

100 IM

57.37

1:54.08

100 IM

1:54.08

2025 PN Nov AGI, Division 2 (SMAC)

11/22/2025

Snohomish

50 Y Back

43.75

-2.36s (New PB)

BB: 43.29 (+0.46s | 1.1%)

50 Y Free

40.90

+0.46s

B: 39.79 (+1.11s | 2.7%)

2025 PN Pro October Intrasquad

10/24/2025

Bellevue

200 Y Free

3:32.91

B: 3:22.79 (+10.12s | 4.8%)

100 Y Free

1:45.43

+10.91s

B: 1:30.79 (+14.64s | 13.9%)

100 Y IM

1:49.88

-0.82s (New PB)

B: 1:44.29 (+5.59s | 5.1%)

50 Y Fly

1:02.16

+3.90s

B: 48.39 (+13.77s | 22.2%)

50 Y Free

40.44

-0.84s (New PB)

B: 39.79 (+0.65s | 1.6%)

100 Y Breast

2:13.58

+4.43s

B: 2:00.29 (+13.29s | 9.9%)

100 Y Back

1:51.63

+8.38s

B: 1:45.79 (+5.84s | 5.2%)

2025 PN VAST Fall Classic

10/18/2025

Federal Way

100 Y IM

1:50.70

-5.89s (New PB)

B: 1:44.29 (+6.41s | 5.8%)

50 IM

52.50

100 IM

58.20

1:50.70

100 IM

1:50.70

100 Y Breast

2:09.15

-3.62s (New PB)

B: 2:00.29 (+8.86s | 6.9%)

50 Breast

1:02.49

100 Breast

1:06.66

2:09.15

100 Breast

2:09.15

100 Y Fly

2:19.63

B: 1:56.69 (+22.94s | 16.4%)

50 Fly

1:04.81

100 Fly

1:14.82

2:19.63

100 Fly

2:19.63

100 Y Back

1:47.30

+4.05s

B: 1:45.79 (+1.51s | 1.4%)

50 Back

51.95

100 Back

55.35

1:47.30

100 Back

1:47.30

50 Y Back

47.30

+1.19s

BB: 43.29 (+4.01s | 8.5%)

100 Y Free

1:34.52

-4.12s (New PB)

B: 1:30.79 (+3.73s | 3.9%)

50 Free

45.56

100 Free

48.96

1:34.52

100 Free

1:34.52

50 Y Free

43.03

+1.75s

B: 39.79 (+3.24s | 7.5%)

50 Y Breast

1:05.47

+4.89s

B: 54.59 (+10.88s | 16.6%)

2025 Pro Season Kick Off Intrasquad

09/26/2025

Bellevue

50 Y Fly

58.26

-5.14s (New PB)

B: 48.39 (+9.87s | 16.9%)

50 Y Breast

1:04.84

+4.26s

B: 54.59 (+10.25s | 15.8%)

100 Y IM

2:01.02

+4.43s

B: 1:44.29 (+16.73s | 13.8%)

50 Y Back

48.65

+2.54s

B: 48.59 (+0.06s | 0.1%)

100 Y Free

1:38.71

+0.07s

B: 1:30.79 (+7.92s | 8.0%)

100 Y Breast

2:15.97

+3.20s

B: 2:00.29 (+15.68s | 11.5%)

50 Y Free

42.78

+1.50s

B: 39.79 (+2.99s | 7.0%)

100 Y Back

1:43.25

-4.54s (New PB)

BB: 1:33.99 (+9.26s | 9.0%)

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

50 M Back

57.03

+0.69s

B: 55.79 (+1.24s | 2.2%)

100 M Free

1:41.58

-2.81s (New PB)

BB: 1:32.99 (+8.59s | 8.5%)

50 Free

51.07

100 Free

50.51

1:41.58

100 Free

1:41.58

50 M Free

46.78

-1.05s (New PB)

B: 45.29 (+1.49s | 3.2%)

50 M Breast

1:09.54

+4.01s

B: 1:02.19 (+7.35s | 10.6%)

100 M Back

1:58.13

-2.12s (New PB)

BB: 1:48.09 (+10.04s | 8.5%)

50 Back

1:00.21

100 Back

57.92

1:58.13

100 Back

1:58.13

2025 PN Pro June Summer Intrasquad

06/13/2025

Bellevue

50 Y Free

41.28

-4.41s (New PB)

B: 39.79 (+1.49s | 3.6%)

100 Y Breast

2:12.77

-10.30s (New PB)

B: 2:00.29 (+12.48s | 9.4%)

100 Y Back

1:52.75

+4.96s

B: 1:45.79 (+6.96s | 6.2%)

100 Y Free

1:38.64

-2.41s (New PB)

B: 1:30.79 (+7.85s | 8.0%)

50 Y Back

46.11

-2.44s (New PB)

BB: 43.29 (+2.82s | 6.1%)

50 Y Fly

1:03.40

B: 48.39 (+15.01s | 23.7%)

50 Y Breast

1:00.58

-1.42s (New PB)

B: 54.59 (+5.99s | 9.9%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

50 M Fly

1:13.49

B: 54.49 (+19.00s | 25.9%)

50 M Breast

1:05.53

-0.51s (New PB)

B: 1:02.19 (+3.34s | 5.1%)

50 M Free

49.74

+1.91s

B: 45.29 (+4.45s | 8.9%)

50 M Back

57.13

+0.79s

B: 55.79 (+1.34s | 2.3%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Federal Way

100 M Breast

2:33.37

B: 2:19.39 (+13.98s | 9.1%)

50 M Breast

1:06.04

B: 1:02.19 (+3.85s | 5.8%)

100 M Back

2:00.25

BB: 1:48.09 (+12.16s | 10.1%)

100 M Free

1:44.39

B: 1:44.09 (+0.30s | 0.3%)

50 Free

1:45.10

100 Free

0.-71

1:44.39

100 Free

1:44.39

50 M Back

56.34

B: 55.79 (+0.55s | 1.0%)

50 M Free

47.83

B: 45.29 (+2.54s | 5.3%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Back

48.55

-3.13s (New PB)

BB: 43.29 (+5.26s | 10.8%)

50 Y Free

45.69

-2.80s (New PB)

B: 39.79 (+5.90s | 12.9%)

2025 PN PRO March Last Chance Intrasquad

03/07/2025

Bellevue

100 Y IM

1:56.59

-5.24s (New PB)

B: 1:44.29 (+12.30s | 10.5%)

50 IM

56.54

100 IM

1:00.05

1:56.59

100 IM

1:56.59

100 Y Back

1:47.79

-2.01s (New PB)

B: 1:45.79 (+2.00s | 1.9%)

50 Back

50.64

100 Back

57.15

1:47.79

100 Back

1:47.79

50 Y Back

51.68

-0.64s (New PB)

B: 48.59 (+3.09s | 6.0%)

50 Y Free

51.09

+2.60s

B: 39.79 (+11.30s | 22.1%)

100 Y Free

1:41.05

-10.38s (New PB)

B: 1:30.79 (+10.26s | 10.2%)

50 Free

49.22

100 Free

51.83

1:41.05

100 Free

1:41.05

50 Y Breast

1:02.00

-7.66s (New PB)

B: 54.59 (+7.41s | 12.0%)

2025 PN IST Feb Invitational

02/22/2025

Renton

50 Y Back

52.32

-2.63s (New PB)

B: 48.59 (+3.73s | 7.1%)

100 Y Free

1:52.47

+1.04s

B: 1:30.79 (+21.68s | 19.3%)

50 Free

55.17

100 Free

57.30

1:52.47

100 Free

1:52.47

100 Y Breast

2:23.07

B: 2:00.29 (+22.78s | 15.9%)

50 Breast

1:07.96

100 Breast

1:15.11

2:23.07

100 Breast

2:23.07

100 Y Back

1:49.80

B: 1:45.79 (+4.01s | 3.7%)

50 Back

54.50

100 Back

55.30

1:49.80

100 Back

1:49.80

100 Y IM

2:01.83

B: 1:44.29 (+17.54s | 14.4%)

25 Y Fly

31.78

+2.87s

2025 PN EAST February Invitational

02/01/2025

Renton

25 Y Back

22.89

-0.79s (New PB)

25 Y Breast

29.80

-4.46s (New PB)

50 Y Free

48.49

-0.82s (New PB)

B: 39.79 (+8.70s | 17.9%)

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

25 Y Back

23.68

-0.60s (New PB)

50 Y Free

49.31

-0.86s (New PB)

B: 39.79 (+9.52s | 19.3%)

25 Y Free

22.76

-2.62s (New PB)

25 Y Fly

30.08

+1.17s

2024 Pro November Intrasquad

11/01/2024

Bellevue

100 Y Free

1:51.43

B: 1:30.79 (+20.64s | 18.5%)

50 Free

52.31

100 Free

59.12

1:51.43

100 Free

1:51.43

50 Y Free

50.17

-1.51s (New PB)

B: 39.79 (+10.38s | 20.7%)

50 Y Back

54.95

B: 48.59 (+6.36s | 11.6%)

50 Y Breast

1:09.66

-3.74s (New PB)

B: 54.59 (+15.07s | 21.6%)

2024 PN PRO Season Kick Off Intrasquad

09/27/2024

Bellevue

25 Y Fly

28.91

25 Y Back

24.28

50 Y Free

51.68

B: 39.79 (+11.89s | 23.0%)

25 Y Free

25.38

50 Y Breast

1:13.40

B: 54.59 (+18.81s | 25.6%)

25 Y Breast

34.26

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.