Cheryl Zong

Age: 9 years old
Age Category: 10 & under
Team: Pro Swimming | Pacific Northwest Swimming
Participation: 19 meets 45 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 50 M

50.97

05/16/2025

B: 45.29 (+5.68s | 11.1%)

301

Free 100 M

1:53.56

05/16/2025

B: 1:44.09 (+9.47s | 8.3%)

248

Back 50 M

56.34

05/16/2025

B: 55.79 (+0.55s | 1.0%)

246

Back 100 M

1:58.13

07/11/2025

BB: 1:48.09 (+10.04s | 8.5%)

160

50 Back

1:00.21

100 Back

57.92

1:58.13

100 Back

1:58.13

Breast 50 M

1:17.19

05/16/2025

B: 1:02.19 (+15.00s | 19.4%)

337

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 25 Y

25.38

09/27/2024

427

Free 50 Y

46.80

03/29/2025

B: 39.79 (+7.01s | 15.0%)

405

Free 100 Y

1:53.22

02/22/2025

B: 1:30.79 (+22.43s | 19.8%)

361

50 Free

52.83

100 Free

1:00.39

1:53.22

100 Free

1:53.22

Back 25 Y

22.89

02/01/2025

103

Back 50 Y

48.55

03/29/2025

BB: 43.29 (+5.26s | 10.8%)

232

Back 100 Y

1:47.79

03/07/2025

B: 1:45.79 (+2.00s | 1.9%)

182

50 Back

50.64

100 Back

57.15

1:47.79

100 Back

1:47.79

Breast 25 Y

34.36

03/01/2024

356

Breast 50 Y

1:09.66

11/01/2024

B: 54.59 (+15.07s | 21.6%)

445

Fly 25 Y

30.32

09/27/2024

305

IM 100 Y

2:01.83

02/22/2025

B: 1:44.29 (+17.54s | 14.4%)

317

Above are the fastest times that Cheryl Zong has achieved in her swimming career. For each event, you can find Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level. The last columns provide Cheryl rankings at the team and LSC levels. These rankings are based on the Cheryl's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	46.80	24.89 (+21.91s \| 46.8%)	23.89 (+22.91s \| 49.0%)	23.89 (+22.91s \| 49.0%)	23.29 (+23.51s \| 50.2%)	22.59 (+24.21s \| 51.7%)	22.79 (+24.01s \| 51.3%)	30.89 (+15.91s \| 34.0%)
Free 100 Y	1:53.22	53.99 (+59.23s \| 52.3%)	51.89 (+61.33s \| 54.2%)	51.89 (+61.33s \| 54.2%)	50.39 (+62.83s \| 55.5%)	49.29 (+63.93s \| 56.5%)	49.69 (+63.53s \| 56.1%)	1:08.19 (+45.03s \| 39.8%)
Back 50 Y	48.55	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+12.06s \| 24.8%)
Back 100 Y	1:47.79	59.49 (+48.30s \| 44.8%)	57.09 (+50.70s \| 47.0%)	57.09 (+50.70s \| 47.0%)	55.09 (+52.70s \| 48.9%)	53.89 (+53.90s \| 50.0%)	54.49 (+53.30s \| 49.4%)	1:17.89 (+29.90s \| 27.7%)
Breast 50 Y	1:09.66	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+29.27s \| 42.0%)
IM 100 Y	2:01.83	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+44.14s \| 36.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	50.97	28.69 (+22.28s \| 43.7%)	27.39 (+23.58s \| 46.3%)	27.39 (+23.58s \| 46.3%)	26.89 (+24.08s \| 47.2%)	26.29 (+24.68s \| 48.4%)	26.59 (+24.38s \| 47.8%)	35.19 (+15.78s \| 31.0%)
Free 100 M	1:53.56	1:01.89 (+51.67s \| 45.5%)	59.29 (+54.27s \| 47.8%)	59.29 (+54.27s \| 47.8%)	58.19 (+55.37s \| 48.8%)	56.99 (+56.57s \| 49.8%)	57.59 (+55.97s \| 49.3%)	1:17.49 (+36.07s \| 31.8%)
Back 50 M	56.34	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+14.55s \| 25.8%)
Back 100 M	1:58.13	1:09.49 (+48.64s \| 41.2%)	1:06.79 (+51.34s \| 43.5%)	1:06.79 (+51.34s \| 43.5%)	1:04.79 (+53.34s \| 45.2%)	1:03.69 (+54.44s \| 46.1%)	1:04.39 (+53.74s \| 45.5%)	1:30.29 (+27.84s \| 23.6%)
Breast 50 M	1:17.19	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+31.00s \| 40.2%)

Progression

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Meets

See all the meets Cheryl Zong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Cheryl's time, the progress against Cheryl's best time, the corresponding time standard, as well as how much faster Cheryl needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN OCA July Jamboree Invitational

07/11/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 M Back

57.03

+0.69s

B: 55.79 (+1.24s | 2.2%)

100 M Free

2:01.44

+7.88s

B: 1:44.09 (+17.35s | 14.3%)

50 Free

56.59

100 Free

1:04.85

2:01.44

100 Free

2:01.44

50 M Free

55.21

+4.24s

B: 45.29 (+9.92s | 18.0%)

50 M Breast

1:17.44

+0.25s

B: 1:02.19 (+15.25s | 19.7%)

100 M Back

1:58.13

-7.75s (New PB)

BB: 1:48.09 (+10.04s | 8.5%)

50 Back

1:00.21

100 Back

57.92

1:58.13

100 Back

1:58.13

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

50 M Free

53.61

+2.64s

B: 45.29 (+8.32s | 15.5%)

50 M Back

57.13

+0.79s

B: 55.79 (+1.34s | 2.3%)

2025 PN IST Sockeye Springtime Madness

05/16/2025

Weyerhaeuser King County Aquatic Center 650 SW Campus Drive, Federal Way, Washington

100 M Back

2:05.88

B: 2:01.59 (+4.29s | 3.4%)

50 M Breast

1:17.19

B: 1:02.19 (+15.00s | 19.4%)

50 M Free

50.97

B: 45.29 (+5.68s | 11.1%)

100 M Free

1:53.56

B: 1:44.09 (+9.47s | 8.3%)

50 M Back

56.34

B: 55.79 (+0.55s | 1.0%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

50 Y Back

48.55

-3.77s (New PB)

BB: 43.29 (+5.26s | 10.8%)

50 Y Free

46.80

-4.29s (New PB)

B: 39.79 (+7.01s | 15.0%)

2025 PN PRO March Last Chance Intrasquad

03/07/2025

PRO Sports Club

50 Y Free

51.09

-0.33s (New PB)

B: 39.79 (+11.30s | 22.1%)

100 Y Back

1:47.79

-2.01s (New PB)

B: 1:45.79 (+2.00s | 1.9%)

50 Back

50.64

100 Back

57.15

1:47.79

100 Back

1:47.79

100 Y Free

2:01.12

+7.90s

B: 1:30.79 (+30.33s | 25.0%)

2025 PN IST Feb Invitational

02/22/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

25 Y Fly

31.78

+1.46s

50 Y Back

52.32

-2.63s (New PB)

B: 48.59 (+3.73s | 7.1%)

100 Y IM

2:01.83

B: 1:44.29 (+17.54s | 14.4%)

100 Y Free

1:53.22

B: 1:30.79 (+22.43s | 19.8%)

50 Free

52.83

100 Free

1:00.39

1:53.22

100 Free

1:53.22

100 Y Back

1:49.80

B: 1:45.79 (+4.01s | 3.7%)

50 Back

54.50

100 Back

55.30

1:49.80

100 Back

1:49.80

2025 PN EAST February Invitational

02/01/2025

Hazen High School Pool 1101 Hoquiam Avenue NE, Renton, Washington

25 Y Back

22.89

-3.24s (New PB)

50 Y Free

51.42

-1.67s (New PB)

B: 39.79 (+11.63s | 22.6%)

2023 PN PRO November Intrasquad [RESULTS]

11/01/2024

PRO Sports Club 4455 - 148th Ave NE, Bellevue, Washington

50 Y Breast

1:09.66

+0.00s

B: 54.59 (+15.07s | 21.6%)

50 Y Free

53.09

+0.00s

B: 39.79 (+13.30s | 25.1%)

50 Y Back

54.95

-1.45s (New PB)

B: 48.59 (+6.36s | 11.6%)

2024 Pro November Intrasquad

11/01/2024

PRO Sports Club 4455 - 148th Ave NE, Bellevue, Washington

50 Y Back

54.95

+0.00s

B: 48.59 (+6.36s | 11.6%)

50 Y Free

53.09

-8.89s (New PB)

B: 39.79 (+13.30s | 25.1%)

50 Y Breast

1:09.66

-3.74s (New PB)

B: 54.59 (+15.07s | 21.6%)

2024 PN PRO Season Kick Off Intrasquad

09/27/2024

PRO Sports Club 4455 - 148th Ave NE, Bellevue, Washington

25 Y Fly

30.32

+0.00s

25 Y Free

25.38

+0.00s

50 Y Breast

1:13.40

-5.79s (New PB)

B: 54.59 (+18.81s | 25.6%)

PN PRO Season Kick-Off Intrasquad [RESULTS]

09/27/2024

50 Y Breast

1:13.40

+0.00s

B: 54.59 (+18.81s | 25.6%)

25 Y Fly

30.32

25 Y Free

25.38

-0.31s (New PB)

2024 PN PRO May Long-Course Kick-Off Intrasquad [RESULTS]

05/03/2024

50 Y Free

1:01.98

B: 39.79 (+22.19s | 35.8%)

50 Y Breast

1:20.56

+1.37s

B: 54.59 (+25.97s | 32.2%)

50 Y Back

56.40

-4.79s (New PB)

B: 48.59 (+7.81s | 13.8%)

2024 PN PRO March Last Chance Intrasquad Meet [RESULTS]

03/01/2024

50 Y Breast

1:19.19

B: 54.59 (+24.60s | 31.1%)

25 Y Breast

34.36

50 Y Back

1:01.19

B: 48.59 (+12.60s | 20.6%)

25 Y Free

25.69

-4.20s (New PB)

25 Y Back

26.13

2023 PN PRO Season Kick-Off Intrasquad [RESULTS]

09/22/2023

25 Y Free

29.89

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